Jim's workouts are awesome! Not your run of the mill exercises which I like and there are always new exercises added each week. I'm just a little over one month in and I can already see a difference! Less

I highly recommend Jim Reeves and Athletes Zone. The attention to detail in their training is exceptional, and the atmosphere is always positive and motivating. Seeing other athletes and adults working hard towards their goals really inspires you to push your limits. Jim’s knowledge is outstanding – whether you're recovering from an injury or working towards a personal goal (or both!), Athletes Zone is the perfect place to start your journey. It's a top-notch facility with a great community that helps you stay focused and driven. Less

I became a recent member of the gym. I have gone to different ones but this one is different. I have received one one one instruction with my coach (Jim). He makes sure that I have the right form. Also since am over 47 the aches and pains are less than when I was going to a different one. I highly recommend The Athlete's Zone and their trainors especially mine. Less

If you are devoted to putting in the time and work, the coaches are there to support and push you to reach your goals. Great facility, great personalized programs and great coaches. I highly recommend this facility. Less

Since I first joined AZ in late December 2021, I have been really impressed with the overall structure and value that AZ brings to someone like myself. The facility is excellent, staff are very friendly and knowledgeable and the overall programs that I participate in are really focused on developing me and my body in a way that is truly unique and different to any experiences that I have had in the past. AZ is going to be the gym/facility that I plan on staying at for the balance of my gym life and look forward to being the best athlete possible going forward. Mark H Less

Unlike other gyms I've tried in Mississauga, Athletic's zone is significantly unique and provides an extraordinary experience. Jim Reeves along with his amazing trainers: Megan and Eric deliver a friendly and hardworking environment. The Athlete's zone doesn't only cater towards athletes but helps people like me, who easily give up on gyms. Jim Reeves provides a unique exercise routine to every customer, giving them a challenging and rigorous day at the gym while keeping the limits of an individual. Especially adults like me who have arthritis and cervical problems. The programs are well thought out and very effective. What I like the most, is the customized personal program that is uploaded on my phone for my everyday use. By doing this the gym is taking advantage of modern technology which you don’t receive even in the biggest gyms. In the beginning, they handheld me throughout the program until I got the hang of it. But even after so many months, the trainers are always there to guide, correct and motivate me. High quality with a nice personal touch makes you feel special. I don't feel lost, nor does the gym get boring, as every day is a different workout. My improvement is tremendous. I feel my muscles are toned and have gained more strength over the past few months. I have even surprised myself by staying on the program for a consistent period of time. I also feel safe, as Jim is also an Athletic Therapist and is ready to help me recover from any injuries and help me get back with my routine. It's nearly a year for me with Athletic's zone, and it's my first achievement to be in the gym program for so long and still going strong. HIGHLY RECOMMEND. Less

I am absolutely loving my time at this gym! Got myself my own personalized workouts for the gym, and at-home that catered to my specific goals. This team really CARES. They really take the time out to work WITH you on your journey. Less

My son trains there. Fantastic place to get in shape for the hockey season. They focus on very specific areas to enhance individual performance. It's tough and it works. Less

Great facility that really values the importance of good physical health. Trainers are very invested and provide excellent workouts throughout the week. Less

Since I started working out at AZ, I have had tremendous improvement. I am provided with an athlete specific workout each day that is tailored to my developmental needs as a baseball player. The staff is very professional and always there to help at any capacity. The facility is spacious and I am never rushed to finish my workout. I have attended many other facilities and none have been as useful as AZ. Less

Unparalleled professional and friendly staff. This place easily motivates you to push yourself the extra mile. Would definitely recommend to anyone who is looking to improve performance. Less

Amazing athlete-specific workouts and great staff who always push you to your limits. Would definitely recommend to any athlete trying to improve their performance. Less

Jim and his team put together great workouts that have helped me elevate my training to the next level. The facility is great and all the staff help push you to your limits. Overall great experience Less

Athlete’s Zone has been a life saver in this difficult time. Jim didn’t miss a beat putting his Developmental At-Home Program online. My boys all play hockey. I was so thrilled to see Jim’s program geared towards all different age groups and levels. We have a daily schedule at home - study and then log in to do Jim’s Daily Conditioning Performance Sessions. Every day he focuses on a different muscle group and most of the exercises can be done with minimal equipment. The program is easy to use and very interactive which encourage accountability. It even has videos demonstrating every exercise. It’s the best !!! Just one more thing I don’t have to worry about. So thankful to Jim at Athlete’s Zone. Less

Great gym, fantastic program and committed staff. Jim has helped to elevate my kids game at every stage of their development. Even during these very challenging times, Jim provided the appropriate equipment to allow our kids to train at home. It’s this kind of commitment that separates Athletes Zone from all the rest. Alex Less

Jim Reeves & his team are doing a great job even during these pandemic times by offering online training support. An added bonus is his connection to the professional sports world where he has been conducting Zoom Sessions with various NHL training coaches. Outstanding value no matter what age you are. Less

Thank you to Jim for keeping the kids busy during this social distancing by offering up a free home workout program. We appreciate the effort you put towards keeping our kids safe and healthy with these workout plans. Less

Truly a top notch facility with top notch, friendly staff. I've used both their training and physio services to improve and restore functionality from years of chronic back pain. Before Athlete's Zone I had spent years working with different physios, trainers and doctors, but Athlete's Zones' all encompassing, multi-disciplinary approach has yielded the best results by far. Wish I had found them sooner! Less

Athlete Zone has helped me in every aspect of my game. The dedicated trainers and thorough programs make the workouts that much better. A baseline test ensures that you can see your progress and keep track of your goals. I would recommend Athlete Zone to everyone. Less

An overall great place to workout and get to the next level. Trainers are very friendly and helpful. They always help me whether I'm coming back from injury or I am in off-season training. I would recommend to any athlete. Less

I've been working out at athlete's zone for almost three years now and have always been very impressed with the facilities, knowledge of the trainers, and the friendly environment. This year especially, the staff have been a huge help preparing me to compete in the NCAA next year at the division 1 level, while also battling bone marrow failure. They have been great with helping me adjust to the new way my body works since my diagnosis and accommodating my limitations so that I can continue to prepare for university while getting treatment. Less

I workout here regularly for with my soccer team. The encouragement is amazing, and they push you to your full potential. I would highly recommend this gym! Less

When I first got to Athletes Zone I was a low level AA player. But after about 1 month I began to see changes in myself. Now I'm a strong and skilled player on the ice and Athletes Zone has played a role in that. But most importantly the staff make a fun, enjoyable and challenging environment to work in. Less

As an active adult (I play rec league hockey and soccer ), I have found that training at Athlete's Zone has had a tremendous positive effect on my fitness, game performance and general health. I initially went there for treatment of a hockey related injury since I was quite familiar with Athlete's Zone capabilities regarding sports related injuries (both my kids have trained there for several years). The injury, was in part, due to my strength and fitness level not being adequate for these activities. I decided to train there after I had recovered (about a year ago) and since then I have seen significant gains in strength, agility, speed and I've shed a considerable amount unwanted pounds. I would highly recommend their program; it has made a huge difference for me. Less

Athletes zone has been a thriving and learning experience these past 4 years. The workouts and the brain exercises really help me when I'm playing on the ice and give me a physical advantage with speed and strength. The staff at athletes zone really help me to push myself aswell as heal myself properly in order to be my best self. Less

I've been working with Athlete's Zone for the last 4 years and with the owner Jim Reeves 3 years prior to that. I can honestly say that they've cared for my progression with a remarkable attention to detail, and I've grown as an athlete physically and mentally, which has lead to success in my sport and in school. Less