The Salt Shed
2025-11-12T05:26:48.308Z
This is honestly the most amazing gym!! I’ve been reflecting on my journey since joining the Defence Force, and I can confidently say I wouldn’t be where I am today without the incredible support of the coach and owner, Flo ✨From the very first day I walked through the doors, I couldn’t even get one rep out, but with Flo’s guidance, encouragement, and genuine care, I built my strength, passed all my tests, and am now absolutely thriving.The atmosphere here is welcoming, supportive, and empowering. It’s more than just a gym, it’s a community. That truly helps you grow inside and out. I couldn’t recommend it enough. :))