2026-05-18T19:30:07.100Z

So happy I signed up for classes. Enjoying the workouts.

2026-04-04T19:29:09.141Z

I’ve been with Maryann for 4 years. She is amazing as the other trainers. They explain all the exercises so clearly. This gym is for all shapes and sizes of women. Everyone should join Fit @ 50.

2026-04-03T16:45:30.794Z

2026-03-12T18:44:36.430Z

Awesome! Zach is excellent, he helped me modify the exercise when needed and he is great at explaining the correct positioning and breathing ! Thanks Zach!!

2026-01-29T19:08:20.646Z

Zack is a terrific group fitness instructor. His classes are always interesting and well-structured, including some creative circuits that keep workouts engaging and challenging. He’s incredibly patient, gives demonstrations and is attentive, offering clear corrections when needed and thoughtful modifications for injuries or individual needs. On top of that, he keeps the vibe upbeat and positive, which makes the class both motivating and enjoyable. I really look forward to his classes and highly recommend him.

2026-01-12T22:44:08.023Z

I love fit after 50! My trainer Zach, works a very personalized routine with me each week and I definitely feel and see changes in my personal strength and balance!

2025-08-07T18:05:55.366Z

2025-07-18T18:08:37.060Z

Siera's coaching is great! She was very clear with her instructions and actively walked around to help. I particularly appreciated hearing her offer a modification to someone. That kind of attentiveness makes a huge difference, especially when you've experienced the opposite.

2025-07-01T18:29:20.270Z

Zach is always great, supportive. Today he explained about how using a foam roller helps loosen up the fascia so that the muscle can expand and blood gets circulating more during a warm up. Who knew? I thought it just hurt! (In a good way, of course!)

2025-05-22T16:26:09.084Z

I’ve really enjoyed trying a couple workout classes at Fit After 50 SoCal. Veronica was incredibly informative, helpful, and always encouraging, which kept me motivated throughout the sessions. I’ll definitely be back for more!

2025-05-01T18:36:16.732Z

I am 67 years old and have not felt this strong in 20 years. The pain I was experiencing is gone and my flexibility has improved dramatically. I highly recommend this program!!!!!!!

2025-04-18T20:20:57.249Z

I love yoga classes with Rob!I always learn something new about our practice but most importantly, his choice of poses always make me feel more flexible, stronger and in less pain than before class.

2025-02-04T21:52:25.010Z

Just started training there with a personal trainer, after a series of surgeries left me weak and completely out of shape. I couldn't be happier with Maggie, she is incredibly careful and knows what to do to keep me from hurting myself while I'm re-learning how to work out. Great place, highly recommended.

2025-02-04T21:52:25.010Z

Just started training there with a personal trainer, after a series of surgeries left me weak and completely out of shape. I couldn't be happier with Maggie, she is incredibly careful and knows what to do to keep me from hurting myself while I'm re-learning how to work out. Great place, highly recommended.

2025-02-04T21:16:56.822Z

FOF is great! The instructors are a lot of fun and explain everything really well.They check on our form to make sure we are doing the exercises correctly as not to hurt our backs, etc. Everyone is really encouraging, the instructors and the participants! I love it here!

2025-01-28T16:58:16.026Z

Loved it! My first class met my expectations. Coach Siera helped correct my positions for joint safety. She was very welcome. The other ladies in class were great!

2025-01-28T03:16:08.663Z

If you're a woman looking for a friendly and effective workout solution, look no further! Fit After 50 is a great small gym with knowledgeable, helpful instructors who challenge you to do your best while creating a feeling of community. Another plus: everything is always fresh and sparkly clean!

2025-01-20T16:36:10.317Z

Carla is a very well knowledgeable trainer at the Fit after 50 gym..I enjoy EVERY single class I take with her..she challenges me in her exercises and makes working out FUN!! KEEP IT UP CARLA!!

2025-01-08T19:32:35.667Z

Siera’s outstanding. Works so well with seniors (like me) and is very patient. She’s the best.

2024-12-19T22:53:31.569Z

I started my journey at Fit After 50 two months ago, and it has been the best self-care decision I had made. Mirian, Carla, Zach and Kristina are great, profesional coaches/trainers who understand the women’s fitness needs after 50. Additionally, they all take care of individual needs modifying the routines if needed. The studio is very clean, smells good, has a great AC, good equipment and not issues with parking. I really like the community at the studio, as the classes are always strength base and the trainers always implement body positivity during the sessions.

2024-11-28T17:07:33.875Z

I am incredibly grateful to have discovered this fitness center! I began in April 2024 dealing with numerous aches, pains, and physical limitations. After trying big-box gyms and finding them time-consuming, boring, and often leading to injury, I was frustrated finding a way to stay fit. This personal gym has been a game-changer. Each class is unique, offering a wide variety of workouts, and I love that it’s specifically designed to meet each person's unique challenges offering modifications for exercises as needed. I’m thrilled to say that my aches and pains have nearly disappeared, and my strength has significantly improved. I can now lift at least three times the weight I could when I first started. MaryAnne, the owner, and her team are incredibly welcoming, attentive, and personable. I feel a strong sense of community here, surrounded by women my age with similar health goals. I truly look forward to every class!

2024-10-25T18:55:52.964Z

I’ve been going to “Fit After 50” for about 6 weeks and am thoroughly enjoying myself. The instructors are wonderful, very patient, and always professional. The women attending the classes with me are very friendly. I’m having fun and am glad I found this very comfortable place to workout several times per week.

2024-10-14T23:03:52.808Z

Wish I could add more “gold stars” to this review! After 16 months, Fit After 50 has truly been life changing for me; all thanks to Owner, Mary Ann and Trainers, Zach & Carla ~ who are knowledgeable & caring and whose expertise & encouragement create/provide a wonderful opportunity to help women get stronger and feel healthier. The Welcoming & Friendly atmosphere here made my fitness journey a lot easier to start and, even more importantly, to stick with.

2024-10-04T17:02:51.135Z

It’s a great place for us older ladies- even if you haven’t moved your body in years. The instructors are warm and caring. The emphasis is on form, strength and coordination. Try it!

2023-10-29T18:52:29.164Z

Let me begin by saying you do not have to be in the 50+ crowd to enjoy working out with the 50+ crowd. :) I am two months shy of turning 40 and this group has turned my life around. MaryAnn and Zach are not only great trainers, but also wonderful people. With my complex health issues, I often have on-going pain and discomfort. The fitness classes have helped transform my pain into something more manageable and I am getting stronger in the meantime. Highly recommend. Come work out with us and generate those endorphins!Edit 2023, Enjoying the new studio and all of the additional classes. Carl and Zach are great trainers. The atmosphere is positive and uplifting. I love working out with everyone.

2023-09-25T17:57:57.707Z

Love Fit After 50 So Cal it is a gem in Long Beach! So great to have a place to build strength, balance, and flexibility with trainers who are knowledgeable about and sensitive to the fitness needs of women over 50. I hadn't exercised in awhile so wanted to ease back into things and it was perfect. Classes are fun and welcoming. Thanks Maryann, Carla, and Zach!

2023-09-15T02:20:10.441Z

This is the fitness studio I've been looking for my whole life! The owner, Maryann, is truly committed to her clients' health and well-being, and has created a beautiful, judgement-free space. Since working out here, my chronic hip pain has drastically reduced and I feel more balanced (pun intended) than I have in a while.

2023-09-09T15:53:02.157Z

I am 74 years old and have been looking for a workout place for senior women. Fit after 50 is perfect for me. I love the variety of workout classes with the use of weights, resistance bands, and cardio. The trainers Carla, Maryann, and Zack are very knowledgeable, patient, and kind. I joined about 3 months ago. Now, I feel better, stronger, more flexible, and losing weight.

2023-09-07T21:02:42.790Z

I love that the instructors help you modify. It makes so anyone can exercise. It's a super happy environment!

2023-09-07T19:52:47.606Z

GREAT place to train - I love my morning private training sessions with Carla. I'm 55, and wanted to learn how to better train for strength, balance, flexibility, and extended mobility. I was moderately active before - a paddleboarder and a walker - but I found this place a WELCOMING, empowering, never-intimidating space to improve my health. I can't say it enough - if you are in doubt about whether to call them, CALL! You won't be sorry.