I hadn't walked into a CrossFit gym in over 6 years and took a chance on CrossFit R.D.T when I was last visiting family for the simple fact that I was stoked Mays Landing had a box. CrossFit R.D.T did not disappoint and I had a really great experience! The community of coaches and athletes were friendly, supportive and encouraging. I loved seeing parents pushing themselves while their children w... More

I hadn't walked into a CrossFit gym in over 6 years and took a chance on CrossFit R.D.T when I was last visiting family for the simple fact that I was stoked Mays Landing had a box. CrossFit R.D.T did not disappoint and I had a really great experience! The community of coaches and athletes were friendly, supportive and encouraging. I loved seeing parents pushing themselves while their children were present for the WOD, families grinding out a workout together, shouting words of encouragement and workout friends putting in the work during Open Gym times. I can't wait for my next visit to NJ so I can workout with the CrossFit R.D.T family again! Less

I've only been a member of CrossFit R.D.T for a little over a month now, and I can't say enough great things! The staff here are not only highly knowledgeable and motivating, but they also genuinely care about each member's progress and well-being. From the moment I walked in, I felt welcomed by everyone—the sense of community is truly unmatched. Whether you're a beginner or a seasoned athlete, y... More

I've only been a member of CrossFit R.D.T for a little over a month now, and I can't say enough great things! The staff here are not only highly knowledgeable and motivating, but they also genuinely care about each member's progress and well-being. From the moment I walked in, I felt welcomed by everyone—the sense of community is truly unmatched. Whether you're a beginner or a seasoned athlete, you'll find the perfect balance of challenge and support here. This gym is more than just a place to work out; it's a place to belong. I’m so thrilled to be apart of such an incredible unity. Less

Being a member at RDT has been an incredible experience. I have done CrossFit for many years but this summer has been my first at RDT. The coaches are very knowledgeable and they make a huge effort to get to know each person from class #1. They each have a little bit of a different style but they are all very encouraging and positive. Also, the community as a whole is very welcoming. Everyone lif... More

Being a member at RDT has been an incredible experience. I have done CrossFit for many years but this summer has been my first at RDT. The coaches are very knowledgeable and they make a huge effort to get to know each person from class #1. They each have a little bit of a different style but they are all very encouraging and positive. Also, the community as a whole is very welcoming. Everyone lifts each other up and pushes each other along! Less

After being a member at Jersey Devil CrossFit in Hammonton for over four years, I never thought I’d want to go anywhere else. After our affiliate closed Feb. 2024, a number of us joined RDT. I couldn’t be happier with the coaching, the programming and this community. I took up CrossFit at 55 years old, I was tired of being tired. I was bored with a normal gym routine. The workouts and hero workou... More

After being a member at Jersey Devil CrossFit in Hammonton for over four years, I never thought I’d want to go anywhere else. After our affiliate closed Feb. 2024, a number of us joined RDT. I couldn’t be happier with the coaching, the programming and this community. I took up CrossFit at 55 years old, I was tired of being tired. I was bored with a normal gym routine. The workouts and hero workouts are some of the most physically demanding tests I’ve ever done. I even got my son to start CrossFit again after Bring a Bro night! Thank you to all the RDT coaches and the other athletes for welcoming me into your community! Less

After having my 2nd baby, I really needed someone to help me get back to a healthy weight and Crossfit RDT helped me so much with that! I feel healthier, stronger and alot more confident! It’s become more of a lifestyle now rather than just a goal. With help from Patty in my Foundations classes, to Sean’s nutrition classes to asking Dave for suggestions on how to stretch a certain muscle in my fo... More

After having my 2nd baby, I really needed someone to help me get back to a healthy weight and Crossfit RDT helped me so much with that! I feel healthier, stronger and alot more confident! It’s become more of a lifestyle now rather than just a goal. With help from Patty in my Foundations classes, to Sean’s nutrition classes to asking Dave for suggestions on how to stretch a certain muscle in my foot, all coaches are filled with so much knowledge and are dedicated to what they do. I highly recommended signing up and given them a try! Less

Joined in May 2024 never thought I would see myself in a gym let alone a CrossFit gym, but when I arrived for my tour I have never felt more welcomed. The staff is awesome and very knowledgeable of their job. The members also make you feel welcomed. It is just great atmosphere to be a member.

I absolutely love this place! I have been a member at R.D.T. since day one back in 2018. R.D.T. is not only an amazing CrossFit gym, but also an amazing community. There is nothing better than working out along side your friends and family.

I was referred to Dr. (coach/owner) Dave Lorenzo about an old lingering injury I had. Once Dave confirmed it could be fixed without surgery, I decided to try CrossFit again. I was first introduced to CrossFit in 2009 and only attended roughly 8 to 10 classes after that first year. Since joining RDT, I've learned that safety and proper form are at the forefront of their teachings. The positive, f... More

I was referred to Dr. (coach/owner) Dave Lorenzo about an old lingering injury I had. Once Dave confirmed it could be fixed without surgery, I decided to try CrossFit again. I was first introduced to CrossFit in 2009 and only attended roughly 8 to 10 classes after that first year. Since joining RDT, I've learned that safety and proper form are at the forefront of their teachings. The positive, family-friendly yet competitive environment makes this gym a must for all sizes and age groups. A recent addition to RDT is Revive 609. It's a sauna and a cold plunge inside the gym! I don't use it enough but it's a must for recovery and preventive measures. I look forward to learning more, getting stronger, and hopefully encouraging others to do the same. 5 stars hands down. Go sign up you won't regret it! Less

I'm not one to normally make reviews or anything else of that nature, but Crossfit R.D.T. is awesome. I've been a member now for approximately 6 months and have seen a drastic change in both my physical fitness and my mental fitness. In that time, although I am naturally a private and quiet person, this gym has caused me to want to become a better person, and that is primarily due to the the coac... More

I'm not one to normally make reviews or anything else of that nature, but Crossfit R.D.T. is awesome. I've been a member now for approximately 6 months and have seen a drastic change in both my physical fitness and my mental fitness. In that time, although I am naturally a private and quiet person, this gym has caused me to want to become a better person, and that is primarily due to the the coaches as well as the members. At no time have I ever felt judged, only encouraged, with the coaches constantly showing great enthusiasm for any and all milestones that each member achieves. Never did I believe that I would consistently look forward to working out, and yet I am excited each and every morning when I wake up, knowing that I am going to Crossfit R.D.T. This gym is incredible, and I encourage all of my friends to join me, just about every single day. Less

Best gym there is! Everyone is incredibly friendly and motivating. A place for everyone!

Crossfit RDT is the best gym! The coaches are amazing and so is everyone who goes there. Everyone there is always positive and everyone pushes each other to be the best version of themselves. Being someone who always loved team sports, it feels like being a part of a team again. I'm so grateful to be a part of the RDT community!

RDT is a phenomenal gym. The coaches are very knowledgeable, professional, and always help you achieve your goals. It is a very welcoming community. Everybody is nice and encouraging.

Best community around!! Come join R.D.T. !!!

As a first time mom, I quickly realized the importance of being able to keep myself both physically and mentally healthy. With that being said, I thought about becoming more active. However, the idea of working out in a traditional gym setting to me was not enough to motivate me to do so. I knew I needed to feel challenged, but more importantly, I knew I needed to be held accountable. Fast forwar... More

As a first time mom, I quickly realized the importance of being able to keep myself both physically and mentally healthy. With that being said, I thought about becoming more active. However, the idea of working out in a traditional gym setting to me was not enough to motivate me to do so. I knew I needed to feel challenged, but more importantly, I knew I needed to be held accountable. Fast forward to today. I’ve been a member of R.D.T. for a little over 4 weeks now and I can’t believe I didn’t find this place sooner. Not gonna lie, I was intimated at first because I didn’t think I’d be able to do the workouts. When I tell you that they are intense, they are INTENSE! But oh my gosh does it feel absolutely rewarding to be able to knockout a workout with the rest of the gang. The coaches are superb! The coaches I’ve had the pleasure of taking class with so far have been super insightful, understanding of my needs, and extremely helpful and motivating. If you require any form of modifications, this place has got you covered! R.D.T. has hourly classes starting as early as 5:30 am and as late at 6:30 pm, which works great with my schedule. Also, you’re able to bring your kids along if needed, including your baby! So when it comes to becoming a better version of you, with R.D.T., there really are NO EXCUSES! From my first tour of the facility with coach David L., to my first foundations class with coach Sean, to my most recent R.D.T. class, I’ve got nothing but great things to say. I truly am thankful to have found a place like R.D.T. Less

The best place to work out. Coaches are knowledgeable, professional, and everyone is very friendly. I have been going to R.D.T. for a month now, and I am just completing my initial 5 1-1 beginner's session with coach Dave L. Dave is excellent at explaining and demonstrating new workouts and coaching you to get the right form, especially if you have any limitations (prior back and knee injuries), ... More

The best place to work out. Coaches are knowledgeable, professional, and everyone is very friendly. I have been going to R.D.T. for a month now, and I am just completing my initial 5 1-1 beginner's session with coach Dave L. Dave is excellent at explaining and demonstrating new workouts and coaching you to get the right form, especially if you have any limitations (prior back and knee injuries), he makes sure that you reach your max, but not get injured. I worked out with a few other coaches within regular group CrossFit sessions, and I can say that they are all as passionate about CrossFit, as Dave is. They are right amount of professional, but still fun, and extremely motivating. Overall, a great community, and just a great place to be and work out. Less

RDT is the perfect CrossFit gym! There is a great group of people and trainers that push each other to be better every single day. Wide variety of work out times as well. Whether a beginner or an experienced athlete, there is a spot for you. Highly recommend this gym for anyone in the area!

After our old CrossFit gym closed, CrossFit R.D.T. welcomed us with open arms. The coaches are super helpful and offer scaling options as needed. The members are great and I've never once felt intimidated. CrossFit R.D.T. offers a wide variety of class times which makes it easy to work around my schedule. They push me to get better and keep me motivated every day!

I came to CrossFit RDT after my other CrossFit closed - I am not one for change and was very apprehensive- but wanted to continue my CrossFit journey! RDT is def like no other - the knowledgeable coaches, the welcoming members and a great atmosphere! The coaches take the time to show modifications when necessary and still get a great workout ! Has def made my transition to a new gym easier and ... More

I came to CrossFit RDT after my other CrossFit closed - I am not one for change and was very apprehensive- but wanted to continue my CrossFit journey! RDT is def like no other - the knowledgeable coaches, the welcoming members and a great atmosphere! The coaches take the time to show modifications when necessary and still get a great workout ! Has def made my transition to a new gym easier and already have progressed in my fitness journey - highly recommend! Less

Before starting crossfit at R.D.T 4 months ago, I was uncomfortable and nervous to try something new and challenging. But I am so glad I chose to come here because the community is so welcoming and supportive. I can't wait to go back every week and see what workouts we are going to do.

The best CrossFit gym in the area! The coaches are great and modify workouts to your skill level. Welcoming and friendly atmosphere. Great place to start if you are looking to go to the gym but not sure where to start. Could not recommend them enough!

This is a great place to escape. Working out does everything physically for the body but also mentally it’s a moment of being purely present. I needed that. It’s so hard, right now, to just “stop”. I’ve done so much yoga and meditation, but this is better. Every time I come and workout here, it’s like I got to the top of the mountain and then got pushed off. Pure bliss. A full detox. A complete r... More

This is a great place to escape. Working out does everything physically for the body but also mentally it’s a moment of being purely present. I needed that. It’s so hard, right now, to just “stop”. I’ve done so much yoga and meditation, but this is better. Every time I come and workout here, it’s like I got to the top of the mountain and then got pushed off. Pure bliss. A full detox. A complete release of whatever I was holding onto so I can speed up to actually living. I have to remind myself now that I have to “get back to work”. Everyone here is great. Seriously, everyone. I’m impressed with how respectful everyone is with each other. I like seeing and looking up to this healthy socialization. No complaints. Just annoyed when I break a sweat and my hair gets frizzy. Less

It’s exactly what you’re looking for when it comes to hitting your fitness goals! 6months postpartum and I’m feeling and looking better than i did pre baby! Coaching staff is incredibly helpful and the space is unmatched!

I'm extremely pleased with my experience at CrossFit RDT! The coaches are phenomenal—they not only provide expert guidance on exercises but also closely monitor your technique to ensure safety and effectiveness. What I love most is their flexibility with scheduling. No matter how hectic your schedule may be, you'll always find training sessions that fit your availability. Overall, I highly recomm... More

I'm extremely pleased with my experience at CrossFit RDT! The coaches are phenomenal—they not only provide expert guidance on exercises but also closely monitor your technique to ensure safety and effectiveness. What I love most is their flexibility with scheduling. No matter how hectic your schedule may be, you'll always find training sessions that fit your availability. Overall, I highly recommend Crossfit RDT to anyone looking for top-notch coaching and a supportive environment to achieve their fitness goals! Less

Dropped in a couple times while visiting AC. Gym is filled with talented athletes and great supporting staff. Everyone is friendly and welcoming. Thanks for the hospitality!

I’ve never tried CrossFit before and definitely went out on a limb to try something different and I’m very happy I did! The staff/coaches are all friendly and supportive and are helpful with modifying workouts but still pushing you toward the goals you set for yourself. The community is also so welcoming and encouraging and I’m so grateful to have found this place!

R.D.T. has the most welcoming and enthusiastic atmosphere. The coaches are always encouraging and are happy to help me with any questions I have. Overall, I am so happy I joined this gym 2 months ago!!

Love this gym! All the coaches and everyone that goes here are so encouraging!

I started my fitness journey here at RDT about 2 years ago and it was one of the best decisions I’ve ever made. Just like most people that walks into CrossFit for the first time, it’s intimidating and too “intense/hard core” for a person just starting out with their fitness journey and just looking for a good workout. The coaches are knowledgeable and attentive and will modify the workout to make... More

I started my fitness journey here at RDT about 2 years ago and it was one of the best decisions I’ve ever made. Just like most people that walks into CrossFit for the first time, it’s intimidating and too “intense/hard core” for a person just starting out with their fitness journey and just looking for a good workout. The coaches are knowledgeable and attentive and will modify the workout to make sure you don’t hurt yourself which was my biggest concern. This community is wonderful..everyone is so welcoming, encouraging and just a great safe place to be. Can’t thank Dave and Danielle enough for creating this community and bringing everyone together. I highly recommend everyone to just give it a shot whether you’ve been working out for years or just starting your fitness journey, you will not be disappointed here at RDT! Less

RDT is the best gym I've ever been to. Everyone is welcoming and the community of people here is amazing! Coaches will spend time with you whether you are brand new or advanced. Workouts will be scaled to your level of ability. I strongly recommend trying them out!

Amazing community with awesome coaches! Dave and his team listen to your individual goals to help you achieve them while the community cheers you on. I look forward to my workouts here and am grateful to be a part of this community! Highly recommend!

What can I say that hasn’t been said in all the other reviews? I started at RDT Fit over 5 years ago. I did a simple Google search like you are probably doing now. I called the number and spoke to Dave Lorenzo. I came in a couple days later and I haven't looked back and neither will you. One of the best decisions I’ve made in my life.

I love R.D.T CrossFit! Everyone is so welcoming and helpful. I get a great workout every time. I highly recommend trying R.D.T CrossFit. You won’t regret it!

R.D.T is by far the best gym around! Between the coaches and the community, everyone makes you feel welcomed regardless of your skill level. Love that I call this my gym!

I have been a member of Crossfit R.D.T. since January 2021, I started coming to R.D.T. after a surgery that put me out for three months without any physical activity. R D.T. has helped me to finally try crossfit something that I always wanted to try, but always intimidating by it, the community that Dave and Danielle Lorenzo have built with the amazing coaches that are always there to help you an... More

I have been a member of Crossfit R.D.T. since January 2021, I started coming to R.D.T. after a surgery that put me out for three months without any physical activity. R D.T. has helped me to finally try crossfit something that I always wanted to try, but always intimidating by it, the community that Dave and Danielle Lorenzo have built with the amazing coaches that are always there to help you and guide you, whether you are a seasoned crossfit athlete or just starting up, CROSSFIT IS FOR EVERYONE! I would recommend anyone to try R.D.T. best community of people helping people achieve their own physical and mental goals. Less

If you’re looking to change your life in a positive and healthy way, this is the gym for you. Upon walking in the door, you’re warmly greeted by the outstanding and knowledgeable coaches. Whether you’re new to working out or are experienced, RDT offers something for everyone. The community is unlike any other, your classmates and coaches want to see you succeed. Whether it’s hitting a new persona... More

If you’re looking to change your life in a positive and healthy way, this is the gym for you. Upon walking in the door, you’re warmly greeted by the outstanding and knowledgeable coaches. Whether you’re new to working out or are experienced, RDT offers something for everyone. The community is unlike any other, your classmates and coaches want to see you succeed. Whether it’s hitting a new personal record on your back squat or getting your first pull up. If you’re nervous about the workout posted for the day, all workouts are scalable and you’ll accomplish a great workout fit to your needs. I’ve been at this gym for 3 years has positively impacted my life. I’ve seen results not only in myself but in numerous amounts of members who come from all different walks of life. RDT is not your typical gym, it’s a life changing experience. Less

I’ve been CrossFitting for over 15 years and have been to a lot of cf gyms/boxes. They all have their own feel and vibe. By far CF RDT is the most welcoming and friendly. There’s no heavy bro-code or fire-breather feeling coming at you the moment you walk in the door like there is at other boxes. From fierce competitor to local moms, dads, and everything in between, everyone there is a fellow ath... More

I’ve been CrossFitting for over 15 years and have been to a lot of cf gyms/boxes. They all have their own feel and vibe. By far CF RDT is the most welcoming and friendly. There’s no heavy bro-code or fire-breather feeling coming at you the moment you walk in the door like there is at other boxes. From fierce competitor to local moms, dads, and everything in between, everyone there is a fellow athlete there to motivate and support each other. Danielle and Dave have a pretty awesome thing going and I’m excited to see the community continue to grow. Cheers! Less

This has become my home away from home. The community is outstanding. The coaches are very knowledgeable and help you in the right direction for your level. All are welcome. I came in not knowing what was going to happen and have found the place I never knew I needed.

I came to R.D.T after taking a short break from CrossFit and immediately loved the environment and its programming! I started doing CrossFit about two years ago and always enjoyed the workouts, but I struggled to understand how to move correctly in specific movements. I have been taking classes at R.D.T. for two months now, and although it’s only been a short amount of time, I have gained more of... More

I came to R.D.T after taking a short break from CrossFit and immediately loved the environment and its programming! I started doing CrossFit about two years ago and always enjoyed the workouts, but I struggled to understand how to move correctly in specific movements. I have been taking classes at R.D.T. for two months now, and although it’s only been a short amount of time, I have gained more of an understanding and new confidence in many of the movements due to the help of the coaches. The coaches here can effectively explain the break down of movements with proper technique and make the workouts approachable for anyone. This is a wonderful gym, and I am extremely happy I decided to sign up for a membership!! Less

The best gym, the best coaches, & the best community.

I've been doing CrossFit just short of 9 years now and I've been to boxes all around the country. What I love most about this place is that their priority is their members. It is true what other reviews have written that when you're here, you're more than a client or a member, you're family. Dave and Danielle go to the ends of the Earth to ensure your expectations of them are fulfilled and repea... More

I've been doing CrossFit just short of 9 years now and I've been to boxes all around the country. What I love most about this place is that their priority is their members. It is true what other reviews have written that when you're here, you're more than a client or a member, you're family. Dave and Danielle go to the ends of the Earth to ensure your expectations of them are fulfilled and repeatedly prove that there is NO One better than them and their team who you can trust your health and fitness to. A quick shout-out to Coach Sean, who I've known from the very beginning of my CrossFit journey. I'm so glad to be working with him again. I cannot name any other coach in the South Jersey area or that I've run into that possess more knowledge of CrossFit and health than him. Lastly, when I do the Work Outs of the Day, there is little to no doubt that I have worked. Their workouts force you to give it your all no matter your fitness level, however I always say you get out what you put in. Less

The premier fitness facility in the area!

No prior CrossFit or lifting experience and a little over a month in and I’m hooked . If you need a push to get motivated again this is the place ! You’re surrounded by dedicated people plus knowledgeable coaches , you will see results . Bonus : great postpartum recovery knowledge

Absolutely LOVE R.D.T.!!! It’s changed my life! At R.D.T. you’re not just another athlete you’re family ❤️

I’ve been a member of CrossFit R.D.T in Mays Landing , NJ for 3 years now and I couldn’t be happier!! As a 57 year old athletic woman, I love that I can modify where needed while still getting an amazing workout!! There is so much support from athletes of all levels and always so much love in the room! I actually look forward to my 5 am class each day!! I also love the friends of all ages that ... More

I’ve been a member of CrossFit R.D.T in Mays Landing , NJ for 3 years now and I couldn’t be happier!! As a 57 year old athletic woman, I love that I can modify where needed while still getting an amazing workout!! There is so much support from athletes of all levels and always so much love in the room! I actually look forward to my 5 am class each day!! I also love the friends of all ages that I’ve met since joining!! There are always all/inclusive, fun activities going on and it always feels like home when I walk through those doors!!! Thanks to the owners, coaches and entire R. D.T community for helping to make this old timer feel young again!! Less

R.D.T. Fitness and Performance changed my life for the better! Before I started CrossFit, I never felt like I was truly apart of any type of community.. but it’s crazy to think how quickly that changed. Every single coach and community member welcomed me with open arms. I was really nervous about how my fitness journey would go, but the coaches are trained so professionally to help you modify a... More

R.D.T. Fitness and Performance changed my life for the better! Before I started CrossFit, I never felt like I was truly apart of any type of community.. but it’s crazy to think how quickly that changed. Every single coach and community member welcomed me with open arms. I was really nervous about how my fitness journey would go, but the coaches are trained so professionally to help you modify and fit any sort of movement to the way your body needs. They encourage and make you feel HEARD, IMPORTANT, and STRONG. CrossFit in the past, and still, has a reputation of being “dangerous” or “crazy” on social media.. but it’s FAR from that. The coaches walk and talk you through everything step by step until you get it right and perform movements safely. Then, little by little, they encourage you to be consistent so you can continue to THRIVE. Joining this community has really pushed me to REALIZE I can DEVELOP better version of myself and that’s what they are all about! .. plus, it’s FUN! Less

LOVE this gym! Best part is the feeling of belonging from the moment you walk through the door. No judgement and the coaches really meet you where you are. Everyone is building you up and is so encouraging through every workout, even at 5:30am!

Stepping out of my comfort zone and joining RDT was the best decision I have made for my mental and physical well being. From day one, the entire community has made me feel welcome and supported. There is a different workout each day, and the coaches will work with you to make sure it’s something that you can do. No matter where you are - everyone cheers you on and supports you in your CrossFi... More

Stepping out of my comfort zone and joining RDT was the best decision I have made for my mental and physical well being. From day one, the entire community has made me feel welcome and supported. There is a different workout each day, and the coaches will work with you to make sure it’s something that you can do. No matter where you are - everyone cheers you on and supports you in your CrossFit journey. At RDT, it’s hard not to be inspired. You are completely surrounded by people working to better themselves - new moms and dads, seasoned athletes, grandparents, students, families and so many others. Crossfit has made me want to be fitter, not thinner and has helped me find strength that I never knew I had. Less

I loathe working out but I LOVE Crossfit RDT. Everything you need to start getting into shape, hop back on the wagon, and/or just feel good mentally and physically is there is at RDT. I was obviously scared at first, as every new endeavor warrants, but I quickly learned than anyone can fit in here. You many not believe me, but EVERYONE is nice and wants the best for you in whatever way that means... More

I loathe working out but I LOVE Crossfit RDT. Everything you need to start getting into shape, hop back on the wagon, and/or just feel good mentally and physically is there is at RDT. I was obviously scared at first, as every new endeavor warrants, but I quickly learned than anyone can fit in here. You many not believe me, but EVERYONE is nice and wants the best for you in whatever way that means for you. Ask and they will teach you. Try and you will see the results. Complain about how you feel or look and you will get a shoulder to cry on and some helpful tips to keep you going. I personally require some tough love to push me through from time to time and I don't have to ask any coach twice for that! 😆 But if you want to find a nice, warm 90 degree corner to do your thing, you can do that too! I feel it's also my duty to warn you that you will most likely cry here too. Once I got addicted (and I'm only 8 months in) I started getting frustrated that there were movements I couldn't complete which definitely bummed me out and brought a tear to my eye. BUT THE BEST CRY at RDT is when you are struggling through a 1 rep max of a strict shoulder to overhead press and people you didn't know even knew your name are screaming it and cheering you on to get you that extra push and lock out those arms! Definitely tears of joy were had that day. I have also taken part in the nutrition program and it is absolutely phenomenal. Danielle has helped me to transform my physical health (proven through lab results) and my mental health! I tell her my cravings and she points out health swaps/alternatives. She helps me to realize that creating small healthy changes will result in enormous positive results. And she helps me get to the core of why I want to get healthy and stay healthy (while of course having sweet treats in moderation). 😊 If you have made it this far into my review, please go give Crossfit RDT a try. There are no downsides in my opinion and you will find a family of people that enjoy moving their body, want good things for you and will do everything they can to help you succeed! ❤️ Less

R.D.T. is a CrossFit affiliated gym that caters to people of all skill levels of fitness. Whether you have never worked out in your life to being an athlete, they have a spot for you. Coaching you every step of the way. Every workout can be modified to fit you and what you’re able to do. The coaches are attentive to your needs. They are constantly watching you to make sure you’re doing the moveme... More

R.D.T. is a CrossFit affiliated gym that caters to people of all skill levels of fitness. Whether you have never worked out in your life to being an athlete, they have a spot for you. Coaching you every step of the way. Every workout can be modified to fit you and what you’re able to do. The coaches are attentive to your needs. They are constantly watching you to make sure you’re doing the movements correctly. They run a CrossFit kids sessions a few months of the year. Want some competition? They run a few in house competitions through the year along with The CrossFit Open, and Atlantic City Throw down. I have been here a year and half and am so glad I joined this gym. Not only is my body getting stronger but so is my mind. The best part of this gym is the community. You are welcomed from day one ☝️ and the energy is amazing. 🤩 Less

Highly recommend! No matter where you are in your fitness journey, the coaches take extra time to choose the right modifications for you, teach you proper technique and form, and help you achieve your goals (no matter how big or small those goals are). The best part is, how welcoming everyone is, and no matter what your skill level is, you have an instant feeling of belonging here! It's so impor... More

Highly recommend! No matter where you are in your fitness journey, the coaches take extra time to choose the right modifications for you, teach you proper technique and form, and help you achieve your goals (no matter how big or small those goals are). The best part is, how welcoming everyone is, and no matter what your skill level is, you have an instant feeling of belonging here! It's so important to find such an amazing gym and community that is family friendly!!! Less

RDT has the BEST support for pregnant and recovering moms! The coaches always know how to modify workouts to your appropriate level and make beginners feel welcome. Don't be intimidated!!!

CrossFit R.D.T is awesome! The coaches continually strive to help each athlete, from the 'Games-level' superstars to the 'First-Time fitness' newbies, safely advance in their fitness journey. Danielle and Dave always find ways to challenge us and push us to the next level. The thing that sold me on CrossFit R.D.T was the sense of community that Danielle and Dave have fostered here. Regardless ... More

CrossFit R.D.T is awesome! The coaches continually strive to help each athlete, from the 'Games-level' superstars to the 'First-Time fitness' newbies, safely advance in their fitness journey. Danielle and Dave always find ways to challenge us and push us to the next level. The thing that sold me on CrossFit R.D.T was the sense of community that Danielle and Dave have fostered here. Regardless of who you are, what you are, or what you believe in, EVERYONE is made to feel that they are a special part of the R.D.T family! Less

i love this place! i love the people, the atmosphere, the coaches and sometimes the workouts. (it’s love/hate thing, iykyk 😂) i have never felt more comfortable at a gym. the coaches have a lot of expertise and explain things in a clear and concise way so you know what you’re doing and don’t get hurt. the workouts are the best i’ve ever had and i’ve never been stronger. i can’t recommend this pl... More

i love this place! i love the people, the atmosphere, the coaches and sometimes the workouts. (it’s love/hate thing, iykyk 😂) i have never felt more comfortable at a gym. the coaches have a lot of expertise and explain things in a clear and concise way so you know what you’re doing and don’t get hurt. the workouts are the best i’ve ever had and i’ve never been stronger. i can’t recommend this place enough. Less

Great community with the best coaches. Safe, friendly and fun environment.

I can't say enough about how amazing this facility is. The coaches, programming, and members..... is something really special. From my start in Foundations and growth thru to the CrossFit workouts, I have found a group of people, I consider a second family. Physical strength, stamina, mental toughness, self confidence, was all delivered with positive support of staff and members alike. Now with ... More

I can't say enough about how amazing this facility is. The coaches, programming, and members..... is something really special. From my start in Foundations and growth thru to the CrossFit workouts, I have found a group of people, I consider a second family. Physical strength, stamina, mental toughness, self confidence, was all delivered with positive support of staff and members alike. Now with the introduction of the CrossFit Kids programming, I know my children are being set up for success in the future. Experience it for yourself and invest in a better you! Less

Everyone is super cool. They take the time out to break the exercise down, and it’s an awesome workout!

RDT is the best gym around here . The coaches help you and care about you and take the time to help you and explain things . The community is the best and everybody I think genuinely wants to see each other do better !

The team at RDT is truly unmatched. They have effectively taken away the fear of beginning CrossFit and replaced it by implementing a desire to focus on health. The group of dedicated professionals have cultivated one of the most supportive, well-rounded communities that I have ever had the pleasure of taking part. A Google review simply doesn’t do RDT justice; I cannot properly dictate the ways ... More

The team at RDT is truly unmatched. They have effectively taken away the fear of beginning CrossFit and replaced it by implementing a desire to focus on health. The group of dedicated professionals have cultivated one of the most supportive, well-rounded communities that I have ever had the pleasure of taking part. A Google review simply doesn’t do RDT justice; I cannot properly dictate the ways in which Dave, Danielle, and their coaches have changed my perspective on fitness and have altered my life for the better. Less

RDT is my favorite place, my 1+ hour a day where I don't have to think about anything other than the work to be done! I've been a member since 2020 - after that first class I couldn't imagine going back to a conventional gym. Right from the beginning I was impressed by the care and knowledge every coach showed, how inspired I am by my peers and their accomplishments, and how much I would grow ins... More

RDT is my favorite place, my 1+ hour a day where I don't have to think about anything other than the work to be done! I've been a member since 2020 - after that first class I couldn't imagine going back to a conventional gym. Right from the beginning I was impressed by the care and knowledge every coach showed, how inspired I am by my peers and their accomplishments, and how much I would grow inside/outside the gym. Each workout has a scale option for every movement, for every athlete out there. The atmosphere is fun and challenging and everyday is something new. If you're intimidated to start - don't be, the community is waiting excitedly to welcome you!! Less

I moved back to NJ in the summer of 2023. I tried a few different CrossFit gyms and RDT was the one! They have a big space, offer several class times and best of all… are warm and welcoming!

I moved to New Jersey a few months ago and my biggest worry was that I wouldn’t find a Crossfit community like my home gym in Madison. I stalked the gym for a little on Instagram and they seemed like my vibe. After my first class I knew I found the place. I was able to pick right back up where I left off and was so impressed with the coaches and laid back everyone was. Literally a no judgement... More

I moved to New Jersey a few months ago and my biggest worry was that I wouldn’t find a Crossfit community like my home gym in Madison. I stalked the gym for a little on Instagram and they seemed like my vibe. After my first class I knew I found the place. I was able to pick right back up where I left off and was so impressed with the coaches and laid back everyone was. Literally a no judgement zone. Some days are hard but regardless of your skill level, they’ll get you moving and probably laughing a ton! I hope if I ever move again I can find a place just like RDT. PSS Also ridiculously awesomely family friendly and supportive of all walks of life :) Less

If you’re thinking or even interested in starting CrossFit, come check out R.D.T Fitness! I always had an interest in doing CrossFit and was hesitant at first but walking through these doors have been the best thing! Everyone is absolutely amazing and I absolutely love the community! Everyone is so supportive and there to see your journey. The coaches are extremely knowledgeable and amazing with ... More

If you’re thinking or even interested in starting CrossFit, come check out R.D.T Fitness! I always had an interest in doing CrossFit and was hesitant at first but walking through these doors have been the best thing! Everyone is absolutely amazing and I absolutely love the community! Everyone is so supportive and there to see your journey. The coaches are extremely knowledgeable and amazing with one thing on their mind, to help you every step of the way. Thank you guys for being my home away from home. Less

R.D.T is honestly the best gym I’ve ever been too! I joined over a month ago, and with being new to CrossFit I was scared to death! But everyone is so friendly &welcoming! The gym is kept super clean! The coaches are awesome & so knowledgeable!! They’ll guide you through all the new moves to ensure you have proper form before throwing weights on the bar , as well as modify workouts to where your ... More

R.D.T is honestly the best gym I’ve ever been too! I joined over a month ago, and with being new to CrossFit I was scared to death! But everyone is so friendly &welcoming! The gym is kept super clean! The coaches are awesome & so knowledgeable!! They’ll guide you through all the new moves to ensure you have proper form before throwing weights on the bar , as well as modify workouts to where your fitness level is at! & they offer so many other programs then just the group classes ! Less

I can’t say enough about this gym! The coaching staff is excellent and the workouts are just what I need. It’s worth every penny, not to mention the great support you get from all the other members. If you are new to CrossFit give this place a chance. You won’t regret it!

I am very new to CrossFit and joined RDT a few months ago. The coaches are extremely knowledgeable and very patient. I have already learned so much from them and look forward to continuing to get stronger. The members have been nothing but welcoming. They talk about RDT being a community and it really is. I also like that classes are offered throughout the day making it more convenient to atte... More

I am very new to CrossFit and joined RDT a few months ago. The coaches are extremely knowledgeable and very patient. I have already learned so much from them and look forward to continuing to get stronger. The members have been nothing but welcoming. They talk about RDT being a community and it really is. I also like that classes are offered throughout the day making it more convenient to attend. I wish I had joined years ago. Less

R.D.T stands for “ Realize your potential. Develop your capacity. Thrive in life and Sport.” Owners Dave and Danielle are greatly passionate about helping you achieve your fitness goals. And in the process completely changing your life for the better. They changed my life.

I can’t say enough great things about this facility and organization. I am brand new to cross fit, but everyone has welcomed me with open arms and helping hands. Each coach has been super friendly, attentive, and motivating. It helps having a gym close to home, but it makes it that much easier to go when you are surrounded by members who continue to push you and support you no matter what level y... More

I can’t say enough great things about this facility and organization. I am brand new to cross fit, but everyone has welcomed me with open arms and helping hands. Each coach has been super friendly, attentive, and motivating. It helps having a gym close to home, but it makes it that much easier to go when you are surrounded by members who continue to push you and support you no matter what level you are at. I always feel good coming out of their workouts! The facility has plenty of space, equipment, and is kept clean. If you are thinking about joining a CrossFit gym, don’t hesitate to try CrossFit R.D.T! You will not regret it! Less

Amazing place!! More than just a gym. I spent years competing in powerlifting and was looking to try something different. Now I’m addicted. Everyone here is great…owners, coaches, members. And I’m doing things I never thought I’d be able to…..best decision I made.

RDT is a great family friendly place, with customizable workouts for any and every level, caring feedback from the coaches, and classes filled with people who will let you work out in peace, or be your new best friend, you pick. My daughter and I love it here!

I started March 2023. I was hesitant to start because I was mainly intimidated and associated CrossFit with the commercial .. “ I pick things up and put them down.” This is the complete opposite…The owners and coaches have created a place you want to spend your time in. It’s more than just a gym, it’s a little community. I love that the workout is preplanned and modified to fit your needs... alon... More

I started March 2023. I was hesitant to start because I was mainly intimidated and associated CrossFit with the commercial .. “ I pick things up and put them down.” This is the complete opposite…The owners and coaches have created a place you want to spend your time in. It’s more than just a gym, it’s a little community. I love that the workout is preplanned and modified to fit your needs... along with no judgement if you need the extra support. The variety of times for classes along with the “open time” to work out fits just about every one’s schedule. It’s a place you definitely want to give a chance! Less

I would never have believed two years ago, that my body would be as strong as it is today, and it is 100% because of CrossFit. I am committed to just two days a week and I look forward to the challenge every time I arrive! Thank you RDT, Dave and Danielle!

The best decision you will make by joining this wonderful community of people!! The first time I walked into RDT I felt so welcomed and at ease! I had never done CrossFit and I immediately fell in love with it and more so all the people and staff there!! Highly recommend them!

I’ve been going here now for 5 months, and I can’t say enough great things about not only the facility but the people and community is amazing! Being a mom of two kids and a full time job is hard enough to get some exercise in , but here you are welcome with open arms - they have many others with children of all ages who come and hang out in the designated space just for them! Even tiny ones are ... More

I’ve been going here now for 5 months, and I can’t say enough great things about not only the facility but the people and community is amazing! Being a mom of two kids and a full time job is hard enough to get some exercise in , but here you are welcome with open arms - they have many others with children of all ages who come and hang out in the designated space just for them! Even tiny ones are welcome! Everyone chips in to make you feel seen, even if it’s just a solid hello or good job when your workout is done. They meet me where I am, and have always been there when I need it. Couldn’t ask for a better place to better myself! Less

Great place and great people

Best CrossFit gym ever! Coaches are very knowledgeable and attentive to everyone in class. From those more seasoned to the newbies just starting their journey. Fellow CrossFitters are kind and welcoming as well. This truly is a family. The community built here is by far the best I’ve ever been a part of. You’ll never know what you gain in strength; both physically and mentally, unless you walk ou... More

Best CrossFit gym ever! Coaches are very knowledgeable and attentive to everyone in class. From those more seasoned to the newbies just starting their journey. Fellow CrossFitters are kind and welcoming as well. This truly is a family. The community built here is by far the best I’ve ever been a part of. You’ll never know what you gain in strength; both physically and mentally, unless you walk out of your comfort zone. Less

I can’t say enough about R.D.T and what they have done for my physical and mental health. I joined January of 2023 frustrated with my weight and my lack of motivation to lose it. When I walked in the door the first day I was greeted by Sean one of the trainers who already knew my name and made me feel like I’ve been there for years. The people at the class made me feel like I’ve been apart of the... More

I can’t say enough about R.D.T and what they have done for my physical and mental health. I joined January of 2023 frustrated with my weight and my lack of motivation to lose it. When I walked in the door the first day I was greeted by Sean one of the trainers who already knew my name and made me feel like I’ve been there for years. The people at the class made me feel like I’ve been apart of the gym for years as well and I was hooked right away. Fast forward 10 months I’m now down 20lbs, I hate missing a day at the gym and the “ people” at the gym are now family to me! If you’re looking for a great place to be motivated and not judged R.D.T is for you. Thanks Dave, Sean and all the trainers you are awesome! Less

I have been going to RDT for just shy of a year and it is amazing! I would recommend going to anyone and everyone! It is an awesome community of people that become family. They will encourage you to become the best version of yourself and with Dave’s programming and all the coaches’ direction that becomes possible!

Entering the doors of this space was one of the best things I ever did. I’ve never felt better about my health, I’ve never been stronger, and I’ve never felt more accomplishment within myself. They supported me through pregnancy by modifying my workouts, and have helped me immensely in my postpartum journey. The programming is amazing and the people are terrific. I suggest anyone looking into fur... More

Entering the doors of this space was one of the best things I ever did. I’ve never felt better about my health, I’ve never been stronger, and I’ve never felt more accomplishment within myself. They supported me through pregnancy by modifying my workouts, and have helped me immensely in my postpartum journey. The programming is amazing and the people are terrific. I suggest anyone looking into furthering their health walk through these doors and give it a try. You won’t regret it. Less

I started at RDT back in January 2023, it's hard to put in words what this place has done for my overall health and fitness, I have always thrived to stay in shape but Crossfit has taken it to a new level, the coaches are tremendous, they are in tune to your needs and capabilities and always find ways to help you advance and improve, I have also meet some amazing people, it's by far the best comm... More

I started at RDT back in January 2023, it's hard to put in words what this place has done for my overall health and fitness, I have always thrived to stay in shape but Crossfit has taken it to a new level, the coaches are tremendous, they are in tune to your needs and capabilities and always find ways to help you advance and improve, I have also meet some amazing people, it's by far the best community atmosphere you'll fine, 100% support from everyone that walks thru the door. Less

Dave has helped me get back on my feet after a knee injury, he takes his time to help you feel like you’re being heard- I went from having constant knee pain and not being able to squat properly (even while not working out) to being back to good as new, with Dave’s training and physical therapy knowledge. I’m currently 24 weeks pregnant and my doctor recommended PT to help with my serious nerve p... More

Dave has helped me get back on my feet after a knee injury, he takes his time to help you feel like you’re being heard- I went from having constant knee pain and not being able to squat properly (even while not working out) to being back to good as new, with Dave’s training and physical therapy knowledge. I’m currently 24 weeks pregnant and my doctor recommended PT to help with my serious nerve pain, I knew I had to go back to Dave. Working with Dave to figure out the cause and giving me tips and things to do on my own to help the pain go away has been life changing. Dave is full of knowledge and his bed side manner is always positive and happy and super helpful. No one else I’d trust to go to for a PT need. Less

I’m very new to CrossFit but the coaches really take the time to help you understand the lingo and movements. Everyone is very welcoming. I’ve only been a member for about a month and I already feel stronger!

Let me start off by saying how much this community has impacted my life!! It has helped me not only with my fitness but it has helped me find a group of people that I consider family. Thank you RDT for taking me in with open arms. If your looking for where to start or where to take your fitness to the next level you need to come check this place out. Atmosphere is through the roof. The coaching ... More

Let me start off by saying how much this community has impacted my life!! It has helped me not only with my fitness but it has helped me find a group of people that I consider family. Thank you RDT for taking me in with open arms. If your looking for where to start or where to take your fitness to the next level you need to come check this place out. Atmosphere is through the roof. The coaching staff is beyond amazing. Gym is always clean! From beginners to the most advanced there's room for everyone! Take my word and come be a part of the family!! Less

Is 6 stars out of 5 an option? I started coming to RDT 8 months ago, shortly after moving from Northern New York to South Jersey for my job. Being completely new to the area, and out of exercise practices for a couple years - I was nervous to start. RDT quickly became not only my friends, but my family. I cannot thank every coach enough for their dedication and support to all of us on our journey... More

Is 6 stars out of 5 an option? I started coming to RDT 8 months ago, shortly after moving from Northern New York to South Jersey for my job. Being completely new to the area, and out of exercise practices for a couple years - I was nervous to start. RDT quickly became not only my friends, but my family. I cannot thank every coach enough for their dedication and support to all of us on our journey. You know you’re at the right place when you start to get in shape or to lose weight, and continue to go because you ENJOY what you’re doing, and the people you do it with. RDT has become like family to me, it’s just a bonus my physical and mental health have benefited greatly. Less

Not only is this the best gym, it’s the best community of amazing people. From the moment I walked in the door I was made to feel welcome. The coaches are so knowledgeable, supportive, and helpful. There is something for everyone at RDT. No matter how old your are….I’m almost 60, it’s the best decision I ever made walking through those doors!

I had a brief phone interaction with Dave, the owner of RDT. He was very attentive to my needs and helped me prepay a membership at the gym as a gift for my daughter. She loves RDT, the friends she's made and the progress she has seen both mentally and physically. If I lived locally, I would sign up in a heartbeat!

great community. family environment. no pressure. push your limits under close coach supervision. no place better

I started at RDT CrossFit 4 months ago. I have been to several gyms over the years and have never been to a gym like RDT. It is not just a gym, it is a community. I was hesitant to start because I associated CrossFit with big body builders and was intimidated. The owners Dave and Danielle have created such a wonderful and supportive place. There is no need to think about your work out as it is al... More

I started at RDT CrossFit 4 months ago. I have been to several gyms over the years and have never been to a gym like RDT. It is not just a gym, it is a community. I was hesitant to start because I associated CrossFit with big body builders and was intimidated. The owners Dave and Danielle have created such a wonderful and supportive place. There is no need to think about your work out as it is all preplanned for you and it’s almost like personal training as there is always a coach available to guide, coach, train or motivate you. Every single coach is great and I only wish I started earlier. I used to dread going to the gym and now I dread missing a day. Less

RDT is my happy place! CrossFit was always something I was intrigued by but way too afraid to try. When all the gyms were closed in 2020, RDT was still open, which is actually how I ended up here. I'll never go back to a traditional gym! The training and programming is amazing. Every workout has a written modification so there's nothing to ever be intimidated by. The owners, coaches and members h... More

RDT is my happy place! CrossFit was always something I was intrigued by but way too afraid to try. When all the gyms were closed in 2020, RDT was still open, which is actually how I ended up here. I'll never go back to a traditional gym! The training and programming is amazing. Every workout has a written modification so there's nothing to ever be intimidated by. The owners, coaches and members have been nothing but helpful and welcoming since day one. Every person here encourages you to be the best version of yourself day in and day out. So proud to be apart of this community. Thank you Dave and Danielle for creating this space for us! Less

If you’re anything like me, like have a hard time getting out of your shell and comfort level, lack the motivation and grind to stay consistent, then this is the place for you ! This place, my second home, holds a special place in my heart for the rest of my life. It has given me purpose and motivation to adjust my lifestyle and just my everyday mentality. If you would have told me three years a... More

If you’re anything like me, like have a hard time getting out of your shell and comfort level, lack the motivation and grind to stay consistent, then this is the place for you ! This place, my second home, holds a special place in my heart for the rest of my life. It has given me purpose and motivation to adjust my lifestyle and just my everyday mentality. If you would have told me three years ago, that I would be waking up early before the crack of dawn to get a CrossFit workout in, I would have told you you’re crazy. I’ve made lifelong friends and have a whole community that is always there to offer support and words of wisdom. So don’t wait until tomorrow what you can start today, I promise and guarantee that you won’t regret and will wonder why you didn’t start sooner. Less

don’t like

I haven’t been lucky enough to workout at RDT gym, but I did their A-City fitness throwdown comp. I was extremely impressed with Dave and Danielle and every aspect of their competition. Thank you!

I have a long way to go but the coaches are welcoming and help me modify the workouts after having a baby. Dave and Danielle have built a great community of supportive people.

best gym for everyone. great people!

I can't say enough about how amazing this facility is. The coaches, programming, and members..... is something really special. From my start in Foundations and growth thru to the CrossFit workouts, I have found a group of people, I consider a second family. Physical strength, stamina, mental toughness, self confidence, was all delivered with positive support of staff and members alike. Now with ... More

I can't say enough about how amazing this facility is. The coaches, programming, and members..... is something really special. From my start in Foundations and growth thru to the CrossFit workouts, I have found a group of people, I consider a second family. Physical strength, stamina, mental toughness, self confidence, was all delivered with positive support of staff and members alike. Now with the introduction of the CrossFit Kids programming, I know my children are being set up for success in the future. Experience it for yourself and invest in a better you. Less

Not just a gym but a community

great place. and they modify workouts for you if you need it

Absolutely love RDT! I was so intimidated to initially try CrossFit but you can modify any movements or workouts that you need to. The owners and all the coaches are very knowledgeable and super helpful with anything you need or questions you have. Even all the members are super friendly and supportive. Wish I would have joined sooner!

This place is awesome, with a great community, coaches and facility. The coaches are extremely knowledgeable and will focus on everyone in the class they are also great at motivating when starting out. They will help you modify the workouts to match your fitness level.

value of 1 v 1 personal training at gym membership prices… i went from 245 to under 215 in 3 months and from being super inflexible and not knowing any crossfit lifts to being able to pretty much do all of them now. amazing atmosphere, highly recommend to anyone in crossfit or anyone just looking to be healthy.

As an owner of another CrossFit affiliate i’ve always looked up to Dave and Danielle. They run a stellar operation and have a great community!! Definitely one of the best in Atlantic County.

I currently go to RDP after having back surgery for physical therapy Dave is great if you want to get back to 100% after any injury please go see Dave he's awesome he works with you he understands your limitation and he also pushes you to be better

As a member for over 4 years now, what motivated me to join, what has turned out to be a wonderful crossfit community, were the 2 wonderful proprietors, Dave and Danielle (a true "power couple"). It's an amazing community!

I love it! My favorite place since i join in back in September 2020. When I go in, I forget what is happening in the outside world ,the people and coaches threat me like family and take the time to work with me until I get it right, definitely the best decision i have made to change my body and mind, so happy to be part of the RDT Family!

Joined R.D.T. about two years ago with my wife and this was my first experience with a CrossFit gym. Previously was used to only standard weight lifting and the coaches and members here are very warm and welcoming. Coaches are willing to take the individual time to modify, break-down movements, and constructively critique to all user abilities and spend equal time with all members. All in all hig... More

Joined R.D.T. about two years ago with my wife and this was my first experience with a CrossFit gym. Previously was used to only standard weight lifting and the coaches and members here are very warm and welcoming. Coaches are willing to take the individual time to modify, break-down movements, and constructively critique to all user abilities and spend equal time with all members. All in all highly recommend to others willing to branch out and take their fitness to the next level. Less

I have been going to R.D.T for 2.5 years and it has been one of the smartest decisions I’ve made for my Mental and Physical health. I was always hesitant to try CrossFit for years but the structure of RDT eliminated my concerns and fears and I have been hooked ever since. The Owners have a genuine interest in your progress and are usually cheering you on the most out of everyone in the Gym! Hig... More

I have been going to R.D.T for 2.5 years and it has been one of the smartest decisions I’ve made for my Mental and Physical health. I was always hesitant to try CrossFit for years but the structure of RDT eliminated my concerns and fears and I have been hooked ever since. The Owners have a genuine interest in your progress and are usually cheering you on the most out of everyone in the Gym! Highly Recommend!!!! Less

I have been training in RDT for 3 years already. Since I start working out there I have lost 45Lb, and I have being able to improve my physical condition. RDT team is amazing, the owners Danielle and Dave are great, they are always available to help you and answer all your questions, also to push you to your limits 😅😅, Sean, Andrew, Patty and Dan are also great and very knowledgeable. RDT also... More

I have been training in RDT for 3 years already. Since I start working out there I have lost 45Lb, and I have being able to improve my physical condition. RDT team is amazing, the owners Danielle and Dave are great, they are always available to help you and answer all your questions, also to push you to your limits 😅😅, Sean, Andrew, Patty and Dan are also great and very knowledgeable. RDT also offers nutrition coaching and phisical therapy as separate services. RDT community is great and that's important, having a good support system keeps you motivated and happy to show up for class every day. You should give it a try! You won't regret it. Less

RDT is such a welcoming place with a totally judgement-free community! I enjoy the workouts, and the coaches are all so helpful and genuinely care about making members better and reach their goals.

This is a great place for people of all ability levels to learn and grow. Smart and caring coaches. I recommend to anyone thinking about improving their physical health and fitness!

Clean gym, friendly and motivating coaches, awesome community! R.D.T. is a great place to pick up where you left off, or try something new. I highly recommend this place!

Great atmosphere with some really good people who motivate and love to see each other grow and reach goals. Ownership and coaching staff are extremely nice people who are very open and welcoming to new members. RDT is the place to go to - try it out! You’ll love it.

I joined R.D.T. a little over a year ago and it was one of the best decisions I have made! I went in with zero Crossfit experience and everyone, coaches and memebers, made me feel so welcome and at home. Great facility with an even better community!

I never tried Crossfit before going to RDT because I was intimated to walk into the gym. Dave, Danielle, and Sean will make you wish you started sooner. Now I absolutely love it! The coaches at RDT made me feel welcomed and cared about teaching me how to do the movements correctly. The people who go to this gym are truly a community that motivates and uplifts one another! I look forward to going ... More

I never tried Crossfit before going to RDT because I was intimated to walk into the gym. Dave, Danielle, and Sean will make you wish you started sooner. Now I absolutely love it! The coaches at RDT made me feel welcomed and cared about teaching me how to do the movements correctly. The people who go to this gym are truly a community that motivates and uplifts one another! I look forward to going to the gym each day. Less

I’ve been a member at RDT for 4 years now and would highly recommend to anyone looking to improve their health and lifestyle. Everyone is welcoming, helpful and makes you feel like you belong there. Such a great community of individuals that I have been lucky enough to meet and now call my closest friends. Love it there!

I’ve been going to RDT for almost 2 years and I’ve never had more fun going to a gym. Dave, Danielle, and all of the coaches do a great job of programming the workouts and giving you resources to help you succeed with your fitness. I would highly recommend anybody to check out RDT!

I started seeing Dave consistently over the last several weeks after being diagnosed with a small rotator cuff tear. Prior to this, I was in the gym regularly and excelling in the sport of CrossFit. My strength favored upper body and gymnastic movements such as muscle ups, handstand push-ups, pull-ups and shoulder presses. This rotator cuff injury completly shut down my ability to do those moveme... More

I started seeing Dave consistently over the last several weeks after being diagnosed with a small rotator cuff tear. Prior to this, I was in the gym regularly and excelling in the sport of CrossFit. My strength favored upper body and gymnastic movements such as muscle ups, handstand push-ups, pull-ups and shoulder presses. This rotator cuff injury completly shut down my ability to do those movements along with difficulty in daily things such as putting a jacket on or pushing open a car door. Since seeing Dave consistently, I have little to no pain and I’m able to press weight overhead again! I am relieved at the fact that I’m well on my way to recovering and getting back into the gym without limitations! RDT Physical Therapy is second to none! Less

This is an absolutely amazing community. The coaches are wonderful and extremely helpful. Everyone here is encouraging, there is zero judgement. Everyone just wants to see each other succeed and grow within this world. Highly recommend!

An absolutely amazing group of people! The professional and knowledgeable staff are dedicated to guiding you to better yourself.

RDT is easily the best gym I’ve ever been to! Coaches Dave and Danielle are extremely committed to goals set by each and every person who walks through the door. The entire staff is very knowledgeable and patient, which harbors a sense of comfort in what can usually be an intimidating setting at a CrossFit gym. The setup is clean, the coaches are professional and the therapeutic care provided by ... More

RDT is easily the best gym I’ve ever been to! Coaches Dave and Danielle are extremely committed to goals set by each and every person who walks through the door. The entire staff is very knowledgeable and patient, which harbors a sense of comfort in what can usually be an intimidating setting at a CrossFit gym. The setup is clean, the coaches are professional and the therapeutic care provided by Dr. Dave Lorenzo is spectacular. I highly recommend RDT! Less

This place is clean, friendly, and a great place to get in shape. It is a great community.

I love working out at RDT! I love the community and good energy this gym offers. The trainers are great at what they do!

Great workout, and friendly staff!

I started at R.D.T. for physical therapy on my shoulders. I was in constant pain from impingement in my AC joints. As I started getting better, the owner Dave Lorenzo invited me to try crossfit. In June of 2019 I was unable to do a pullup and pushups were difficult. Today I did 35 pullups and 56 ring pushups. The transformation in my conditioning is astonishing. I believe my progress is directly ... More

I started at R.D.T. for physical therapy on my shoulders. I was in constant pain from impingement in my AC joints. As I started getting better, the owner Dave Lorenzo invited me to try crossfit. In June of 2019 I was unable to do a pullup and pushups were difficult. Today I did 35 pullups and 56 ring pushups. The transformation in my conditioning is astonishing. I believe my progress is directly related to Dave's knowledge along with all the other coaches at RDT. They all seem to know what problem each customer has with each exercise and help modify every workout to help you progress. I recommend RDT to anyone looking to get in shape and feel good about themsleves. Less

Great coaches, facility, and community! No place I would rather go to workout!

I did CrossFit at another gym prior to RDT and I liked the workouts but was always intimidated and unmotivated to actually go to the gym. At RDT I have had the complete opposite experience! I have made close friends at RDT and look forward to coming to the gym! The people who go to this gym are truly a community that motivates and uplifts one another to be their best! I highly recommend this gym!

I did CrossFit at another gym prior to RDT and I liked the workouts but was always intimidated and unmotivated to actually go to the gym. At RDT I have had the complete opposite experience! I have made close friends at RDT and look forward to coming to the gym! The people who go to this gym are truly a community that motivates and uplifts one another to be their best! I highly recommend this gym!

RDT has far exceeded my expectations of what I thought it was going to be like when I first started. The coaches are incredible. They are all extremely knowledgeable and make every person there feel like a priority. This by far was one of the best decisions I have made for incorporating fitness into my life.

After years of training in a traditional style gym, I didn’t know what to expect prior to walking into RDT. Walking into a new gym is intimidating in itself because you’re judged almost instantly on the weights you can lift, form, clothes and basically everything else. BUT, that did not happen my first day at RDT. My first day I was already treated as part of a family. People who have been friend... More

After years of training in a traditional style gym, I didn’t know what to expect prior to walking into RDT. Walking into a new gym is intimidating in itself because you’re judged almost instantly on the weights you can lift, form, clothes and basically everything else. BUT, that did not happen my first day at RDT. My first day I was already treated as part of a family. People who have been friends for years, welcomed me with open arms. I couldn’t recommend RDT enough, and I encourage everyone who wants to join a community where EVERYONE wants to see succeed, join RDT. You won’t be disappointed. Less

Great facility and coaches.

Programming, facilities, coaches, members - awesome!

Love it!! So fun and challenging !!

Great facility, coaches, and people to work out with. Everyone is supportive and I enjoy my time working out each time.

RDT is everything a member can ask for from a Crossfit box - a supportive community engaged in challenging workouts with assistance from a knowledgable staff in a spacious, new facility that grows as the community grows. Dave & Danielle are responsive owners who want the best for ALL members. I joined in August of 2018 coming off a back injury and didn't know if I could continue my Crossfit journ... More

RDT is everything a member can ask for from a Crossfit box - a supportive community engaged in challenging workouts with assistance from a knowledgable staff in a spacious, new facility that grows as the community grows. Dave & Danielle are responsive owners who want the best for ALL members. I joined in August of 2018 coming off a back injury and didn't know if I could continue my Crossfit journey. With guidance from the coaches & careful, consistent participation, I'm not only back to my pre-injury condition, I'm in the best shape of my life, by far. Come be a part of what we're building here - a community of hard-working, motivated athletes that want to be better today than yesterday...better tomorrow than today. Less

By far the best gym around! It’s so much more than just a gym! The coaches are positive and enthusiastic and always help you be the best you! I’ve always been athletic but never really lifted weights- this brought me right out of my comfort zone and brought my fitness to another level! I look forward to the workouts each day and can’t wait to see what is in store to make us better and better! The... More

By far the best gym around! It’s so much more than just a gym! The coaches are positive and enthusiastic and always help you be the best you! I’ve always been athletic but never really lifted weights- this brought me right out of my comfort zone and brought my fitness to another level! I look forward to the workouts each day and can’t wait to see what is in store to make us better and better! The workouts are well thought out and planned! The community is awesome as each person pushes the next and no matter what your fitness level, you always have someone there to help, encourage, and make you better! Less

The coaches are amazing!! I was new to CrossFit, I started off with the Foundations class when they first opened. Even though I’m still learning the moves of the bar, the coaches will show me again how to do it right.

Love this gym! Coach Danielle and Dave are awesome. The workouts are great.

I’m stronger at 37 than I ever was at 20. I attribute all of this to the fantastic coaching at RDT (Dave, Danielle, Morgan, and Dave S.). Dave Lorenzo's programming is well thought out and includes all types of functional movement and can include running, jumping, and lifting. The workouts develop your agility, stamina, as well as mental fortitude. RDT is also very inclusive--I've worked out a... More

I’m stronger at 37 than I ever was at 20. I attribute all of this to the fantastic coaching at RDT (Dave, Danielle, Morgan, and Dave S.). Dave Lorenzo's programming is well thought out and includes all types of functional movement and can include running, jumping, and lifting. The workouts develop your agility, stamina, as well as mental fortitude. RDT is also very inclusive--I've worked out alongside 20-year-olds as well as those in their mid 50's. The members support each other and cheer each other on. Lastly, the coaches are super patient and are able to modify any movement to suit your needs. I never thought I would be able to do a pushup but I can now! Less

This place is amazing! Building a strong community! Coaches make the community and I look forward to them kicking my butt day in and day out.

Dave x2, Danielle and Morgan are the greatest coaches in America. Most positive and best gym experience I have had.

Great Place, Great Coaches, Great environment!!

The coaching is fantastic. The atmosphere is inviting and supportive. I am a novice to lifting and had to learn everything from scratch. One month of their foundations class and i have already started the crossfit classes. I have never felt intimidated or out out place. Have tried other gyms and RDT is the best place to learn how to do this stuff the correct and safe way. Thanks guys, your the be... More

The coaching is fantastic. The atmosphere is inviting and supportive. I am a novice to lifting and had to learn everything from scratch. One month of their foundations class and i have already started the crossfit classes. I have never felt intimidated or out out place. Have tried other gyms and RDT is the best place to learn how to do this stuff the correct and safe way. Thanks guys, your the best. Less

Had great experience at RDT from the minute you walk in the door the atmosphere is welcoming and full of energy! Facility is amazing and coaching top notch 💪

Amazing facility with top of the line equipment. Everything you are looking for in a fitness program no matter your experience level