2026-02-14T19:12:47.983Z

We did the energise wellness experience and I could not recommend it enough. SO many incredible therapies to experience in a beautiful setting. Chris took us through a guided breathwork which was incredibly informative and his passion was infectious. All the staff were friendly and enthusiastic and the whole place was full of gorgeous energy. Left feeling lighter and refreshed! Thank you!

2026-01-12T20:32:16.222Z

I recently joined R1SE to take part in health repair therapies. After a few recent stays in hospital, some deconditioning and the worsening of an inflammatory condition I am exploring red light therapy and yoga/pilates and ying classes. I love the fact R1SE focuses on this kind of recivery it’s exactly what I need right now.

2025-12-10T22:48:01.761Z

Great studio!! My favourite in Sheffield :)

2025-10-13T09:52:52.620Z

Gaynor's yin yoga classes are the best I've ever been to! I've done a lot of classes in London from the top studios and nothing compares to Gaynor's. The atmosphere she creates is like no other!

2025-10-12T16:43:04.140Z

unbelievable experience. First time ever doing anything like this and I couldn't recommend it enough

2025-10-12T11:51:53.713Z

Absolutely loved the hot sculpt class. Very intense, and felt amazing after

2025-10-07T12:00:52.425Z

I went to the Fabulous Fermentation Workshop back in March (7 months ago) and thoroughly enjoyed it. Chris presented it really well, very informative, and the food was fantastic. This photo is this morning's work - making sauerkraut, kombucha and kimchi, so I'm still at it! I've even got my mum interested in the importance of fermented food.P.S. Thank you, Chris, for suggesting kimchi on cheese on toast - GAME CHANGER!

2025-10-06T20:32:00.342Z

Very welcoming and understanding to my lower back and radiculopathy problems. I found Rosie very helpful and informative. I struggled which I knew I would as my core strength is terrible, but felt very comfortable in class trying the exercises as demonstrated by Rosie to the best of my current ability. I really enjoyed the class and definitely feel this is a great opportunity for me to build on my past damaged areas and improve strength, flexibility and hopefully reduce my chronic pain. Thank you for giving me some hope.