2026-07-17T00:26:59.278Z

I got a text from you guys and just while I was riding all down we were wondering about a membership so we think we’re gonna go over there and take on a membership

2026-07-16T15:10:00.741Z

3rd Coast Movement is great! Ellis is such a phenomenal coach, and her nutrition knowledge has really helped me. Her workouts are exhilarating!Even tired, I’ve always felt better when I was done!! Thank you for the experience of a lifetime!

2026-07-15T15:54:48.698Z

The best gym I have ever been a part of! Every coach puts your needs first and will do whatever they can to make sure you show up! I’ve been to many different gyms before 3rd Coast and can honestly say I won’t step foot in another gym ever again! Everyone is family here and that’s what makes showing up worth it! I would recommend this gym over and over again! 10/10! 🤍

2026-07-15T14:07:22.820Z

I worked out at 3rd Coast for years, and have been back for various events and private sessions. Their coaches are top notch and care about every individual who works out there. Classes are intentionally kept small so every person gets the personal attention and help they need. It’s an ego+judgement-free place where every athlete, from beginner to professional, is treated with respect, dignity, and encouragement. 10/10 gym culture, highly recommend.

2026-07-15T14:00:24.680Z

2026-07-15T13:32:05.105Z

2026-07-15T12:45:44.071Z

2026-07-15T11:53:06.300Z

Love the place! Can’t bring myself to rejoin but great trainers and facility.Donate my $100 to Karen. She needs extra encouragement.

2026-07-15T03:08:44.872Z

Takes the intimidation out of working out ! Everything is tailored to your goals and physical abilities! Great atmosphere and people ….the best part is not having to think about what workout you are doing it’s all taken care of !

2026-07-15T02:52:22.971Z

Absolutely loved my experience at 3rd Coast! Adam was amazing—so supportive, encouraging, and easy to learn from. He made me feel comfortable right away, even as a complete beginner. The whole atmosphere is welcoming and no-pressure. If you’ve been thinking about trying it, do it—you’ll be glad you did!

2026-07-15T02:04:58.646Z

2026-07-15T01:59:40.517Z

This place is more than just a work out place. It is a place to learn about being fit for the whole body. A workout program is available along with nutrition guidelines to help you become a well balanced healthy person.

2026-07-15T01:23:59.698Z

3rd Coast has helped both my middle schooler & 3rd grader not only lose weight, but improve their speed & agility, lost importantly, Coach Adam has given them self confidence! Highly recommend!

2026-07-15T01:06:57.911Z

We absolutely have loved our experience with 3rd Coast. My kids participate in the small group classes with coach Adam! All three of their confidence has grown significantly and I can see them getting progressively stronger. Coach Adam is patient and teaches them how to properly use the equipment. The kids are eager to go back every week and look forward to their next session. Thanks for being so awesome yall!

2026-07-15T00:35:26.578Z

I can’t say enough good things about my private coach and Third Coast Movement They have gone above and beyond to work with me, especially while I’ve been dealing with physical therapy and physical limitations. Instead of expecting me to fit into a standard workout, they took the time to meet me where I am, modify exercises, and encourage me every step of the way.Their patience, knowledge, and genuine care have made such a difference in my recovery and confidence. I never feel judged—only supported and motivated. It’s rare to find people who truly care about your progress and your health the way they do.Thank you for believing in me, helping me get stronger, and making every workout a positive experience. I highly recommend them to anyone looking for a coach and gym that genuinely puts people first!.Because of the support and encouraged I was able this past week to walk 94 steps up and back down. THANK YOU to everyone that is employed at this gym. 🙌🙏

2026-07-15T00:08:04.845Z

I absolutely love this place. I’ve been going for about a little over an year and they are all amazing. It’s very personalized and catered to you, your experiences, and in what you need. I could not recommend enough.

2026-07-14T23:59:14.801Z

Third Coast is a great place to get in shape! Ellis is amazing as well as everyone else that works there! Chris is a great owner! He listen to all your needs!

2026-07-14T23:19:26.398Z

2026-07-14T23:05:12.805Z

Came in 9 weeks ago and I’m down 13 lbs so far. I’m sleeping better, feeling better and motivated to keep going! 3rd coast has definitely changed my life and I’d encourage anyone to join! The coaches are amazing and will work with anyone no matter your age or body type!

2026-07-14T22:42:22.055Z

I can’t say enough great things about this gym! You get personalized attention, proper coaching, and never feel like you’re just a membership number. The trainers genuinely care about your progress and success! They take the time to help you improve your form, provide practical guidance, and stay motivated.If you’re looking for a gym where you’ll receive expert coaching, individualized attention, and a small community vibe that wants to see you succeed, I highly recommend 3rd Coast Movement! Check them out and see for yourself!

2026-07-14T22:31:38.284Z

Love this place, great people and great motivation to get you where you want to be

2026-07-14T22:27:11.421Z

2026-06-05T20:22:01.276Z

This gym is THE BEST around! The staff, environment, and overall atmosphere is so encouraging and really pushes you to be the best version of yourself! Coach Carrie, Coach Chris, Coach Adam, and Coach Ellis have all helped me in a multitude of ways!

2026-06-05T16:06:12.425Z

Chris and his team at 3rd Coast Movement are incredible at what they do. If you’re looking for a wholistic approach to fitness, this is the place to do it.Their group classes are challenging, yet inviting. A great place to make friends while getting fit.Even if you aren’t in the are, they offer online personal training that top notch. Can’t recommend them highly enough.

2026-01-12T14:20:31.214Z

Lost 50lbs since starting going here, great environment, everyone is friendly.

2025-10-14T22:07:14.399Z

I have trained with Chris at 3rd Coast Movement for a while now, and I can't recommend him highly enough! His approach is grounded in science and experience. He is focused on functional strength, muscle balance, and long-term safety, not just short-term gains. He designs sessions with complex, purposeful movements that translate to everyday life. What I appreciate most is his attention to detail and how he tailors everything to fit my goals and tight schedule. Every session feels intentional and efficient, without ever compromising on quality or form. If you're looking for a knowledgeable, thoughtful trainer who takes a smart and sustainable approach to fitness, Chris and the team at 3rd Coast are the way to go.

2025-10-02T16:28:43.220Z

Great people great place for a beginner or an experienced person to train! Coaches rock they are well versed in scaling for rehab purposes or just to help modify a workout because of a nagging injury!

2025-10-02T15:44:57.700Z

Love this gym! Everyone is so friendly and helpful and made the process so easy to begin. I have been a member for just at a month and the experience has been nothing but positive so far. Highly recommend!

2025-09-18T21:52:47.236Z

Love this place! Best people around! Know exactly how to make working out the best experience! Thank you Chris, Carrie, Ellis, Adam, etc! 🌟🌟🌟🌟🌟

2025-06-13T20:00:36.914Z

Are u looking for a super clean gym that you can just show up & the workout of the day is already planned & waiting for you? a gym with professional trainers that guide you through the workout, & modify the workout for you if needed? a gym with other members that encourage & challenge you? a gym that has a professional nutritionist to give advice if needed? a gym where you NEVER get bored with your workouts & learn new things you never thought you’d be able to do? THEN THIS IS YOUR GYM!! As a member of many years, I highly recommend 3rd Coast Movement!💪🏼Get stronger every day!💪🏼