2026-06-05T20:22:01.276Z

This gym is THE BEST around! The staff, environment, and overall atmosphere is so encouraging and really pushes you to be the best version of yourself! Coach Carrie, Coach Chris, Coach Adam, and Coach Ellis have all helped me in a multitude of ways!

2026-06-05T16:06:12.425Z

Chris and his team at 3rd Coast Movement are incredible at what they do. If you’re looking for a wholistic approach to fitness, this is the place to do it.Their group classes are challenging, yet inviting. A great place to make friends while getting fit.Even if you aren’t in the are, they offer online personal training that top notch. Can’t recommend them highly enough.

2026-01-12T14:20:31.214Z

Lost 50lbs since starting going here, great environment, everyone is friendly.

2025-10-14T22:07:14.399Z

I have trained with Chris at 3rd Coast Movement for a while now, and I can't recommend him highly enough! His approach is grounded in science and experience. He is focused on functional strength, muscle balance, and long-term safety, not just short-term gains. He designs sessions with complex, purposeful movements that translate to everyday life. What I appreciate most is his attention to detail and how he tailors everything to fit my goals and tight schedule. Every session feels intentional and efficient, without ever compromising on quality or form. If you're looking for a knowledgeable, thoughtful trainer who takes a smart and sustainable approach to fitness, Chris and the team at 3rd Coast are the way to go.

2025-10-02T16:28:43.220Z

Great people great place for a beginner or an experienced person to train! Coaches rock they are well versed in scaling for rehab purposes or just to help modify a workout because of a nagging injury!

2025-10-02T15:44:57.700Z

Love this gym! Everyone is so friendly and helpful and made the process so easy to begin. I have been a member for just at a month and the experience has been nothing but positive so far. Highly recommend!

2025-09-24T18:36:34.122Z

We absolutely have loved our experience with 3rd Coast. My kids participate in the small group classes with coach Adam! All three of their confidence has grown significantly and I can see them getting progressively stronger. Coach Adam is patient and teaches them how to properly use the equipment. The kids are eager to go back every week and look forward to their next session. Thanks for being so awesome yall!

2025-09-18T21:52:47.236Z

Love this place! Best people around! Know exactly how to make working out the best experience! Thank you Chris, Carrie, Ellis, Adam, etc! 🌟🌟🌟🌟🌟

2025-06-13T20:00:36.914Z

Are u looking for a super clean gym that you can just show up & the workout of the day is already planned & waiting for you? a gym with professional trainers that guide you through the workout, & modify the workout for you if needed? a gym with other members that encourage & challenge you? a gym that has a professional nutritionist to give advice if needed? a gym where you NEVER get bored with your workouts & learn new things you never thought you’d be able to do? THEN THIS IS YOUR GYM!! As a member of many years, I highly recommend 3rd Coast Movement!💪🏼Get stronger every day!💪🏼

2025-06-11T20:47:16.047Z

I seriously don’t have enough words to describe how great the atmosphere is at 3rd Coast Movement! The second you walk through those doors everyone is family! The coaches are SO amazing and are willing to do whatever they can to help your fitness journey!! I recommend this gym to anyone and everyone! 12/10♥️

2025-06-11T20:46:43.192Z

Everyone at CrossFit Bridge City / 3rd Coast Movement is so helpful. It is obvious that they truly care about helping people improve their health.I’d barely exercised at all in my life when I joined CrossFit/3CM at the age of 45. I look forward to going to the gym. My only regret is that I didn’t start sooner. The small classes and individualized coaching is second to none. I highly recommend giving them a try!

2025-06-11T20:18:44.597Z

Muy amables todos

2025-06-07T15:08:03.352Z

Easily the best gym I’ve ever been a part of. I moved to Bridge City and they instantly made me part of their community. The coaching and workouts are awesome, and the 1 on 1 feedback has helped me tremendously. If you want to meet people, get fit, and have the time of your life all at the same time, then this is the place for you.

2025-04-18T16:24:33.756Z

I recommend this gym, if you are looking to get some personal help in either your nutrition, your workouts, or both. This is not a "cheap", cookie cutter gym. They are professionals and they know their trade. Yet, this is one of the most personable, warm and inviting workout facilities I've been to. The staff is wonderful, the ownership is connected to what's going on everyday and the trainers/owners even come join the workouts with you! Never seen this before.The classes they provide always have something new, so getting bored will NOT be a problem! Don't worry about not being in any shape, as they will "ease" you into working out, so you don't get those "holy crap, I can't move anything" days after working out. They work around handicaps, injuries, surgeries and will taylor each workout to get you the exercise you need without the major pains!So happy we found this gym, and you will be too!

2024-09-13T19:00:36.757Z

Incredible place. Chris and Carrie have created a professional and welcoming environment with top notch coaches that genuinely care about member health and well being. For those who are looking to take control of their health, build lifelong habits, and surround yourself with amazing and friendly people, look no further than 3rd Coast Movement

2024-05-12T04:15:10.358Z

The isn't just a gym is a community and support for your fitness lifestyle. The people at 3rd Coast are dedicated to helping you reach whatever goals you may have for yourself.

2024-04-01T13:47:55.462Z

Joined here to step out of my comfort zone and it’s definitely living up to the challenge! The private sessions with Adam were great- he is very informative and encouraging. So far love the culture of the gym!!

2024-03-21T13:01:56.182Z

Had the best time ❤️

2024-03-21T02:11:16.467Z

Great people and excellent workouts!!

2024-03-21T02:10:37.011Z

Working out at 3rd Coast Movement is the best part of my day! After many fail attempts at perfecting my health and fitness goals, I knew i needed guidance, someone to hold me accountable while not making me feel discouraged, and an easily accessible mentor to help me when I needed it. I am so thankful and happy that I am able to get all of this from my coaches at 3rd coast movement and so much more!If you’re looking for a gym that offers personalized training and has a welcoming and fun environment, I definitely recommend 3rd Coast Movement! Adam, Chris, and Carrie are PHENOMENAL coaches!!!

2024-03-21T00:22:40.874Z

3CM has been an amazing gym experience from day 1!!! It’s the cleanest, most friendly gym I’ve ever had the pleasure of being apart of. The workouts are personalized for your skill level and abilities, yet the coaches are constantly encouraging you to push your limits. I’ve accomplished several feats I didn’t even think were possible 6 months ago (strict pull-up and climbed a rope - what?!?!). I completely enjoy the atmosphere and look forward to working out each day 😊

2024-03-21T00:03:47.050Z

It has been such a fun and rewarding time at 3CM. The staff of coaches provide a personalized training experience while still being able to enjoy the team environment in the workout classes. The culture is great.

2024-03-20T23:30:36.211Z

This is the best gym ever. These coaches are educated and invested in your health and nutrition and fitness they are personal with their training and really invest in their clients it is an amazing place to be a part of

2024-03-20T22:30:11.224Z

Great gym, awesome people!

2024-03-20T22:13:07.825Z

Love the community and the workouts!

2024-01-20T17:03:51.951Z

Update 1/19/2024: I’ve now been here over 8 years and still love it! After having my last baby (in my 40s!), the coaches at 3rd Coast Movement (formerly CrossFit Bridge City) modified my workouts and helped me rebuild my strength and endurance to where I’m now stronger than I’ve ever been. I cannot recommend this gym enough.Original review: As a physical therapist, I had a negative attitude towards CrossFit. A friend convinced me to check out CrossFit Bridge City and I’m so glad I did! I’ve been a member now for 4 years. A big focus is on the athlete as a whole, peak athletic performance, nutrition, injury prevention, and recovery. The trainers are extremely knowledgeable, highly motivated, professional, and just awesome people to be around. They are eager to help, will to take time with you to modify your workout appropriately to prevent injuries or in order to meet your goals. They understand what you are striving for and they WILL get you there, all while having fun and in a safe environment.The gym has an awesome energy, is family oriented, and is an overall fun place to hang out. I love how the gym also finds community outreach important and offers many opportunities for community involvement with events, some free of charge! If you’re looking for a gym to call home or if you’re passing through town, this is definitely the place you don’t want to miss!

2023-12-28T14:15:36.748Z

2023-12-27T22:51:15.412Z

Love this gym. It’s great for newbies too!

2023-09-07T21:34:40.338Z

I was transferred to Port Arthur for work and live in Bridge City. When I was looking for a CrossFit gym, I found 3rd Coast Movement, a gym that mixes CrossFit/Olympic movements with functional training. This is a gym for anyone, no matter who you are! Not only are the people who go to the gym so friendly, but the coaches are engaging, knowledgeable, and personable. No matter your restrictions or skill level, they will customize a plan just for you, even while in a class. They make sure everyone is comfortable with the movements and are with you every step of the way. I started with Coach Adam for my launch program, a series of 12 one-on-one sessions to introduce you to the movements and complete workouts, before going to classes. He taught me so much about confidence and showed patience while I was working on new types of lifts. This method works wonders! It allows the coaches to get to know you, your skill level, and your restrictions prior to the classes so they can assist when needed. The classes are the perfect size and everyone is so encouraging! I can’t say enough about this place, other than you have to go and try it for yourself; it is worth every penny!

2023-09-07T20:25:09.389Z

Only in our second week, but so far, it's been wonderful. Adam is a fantastic coach. Everyone there is extremely nice, helpful and positive. If you're even thinking about getting into a healthy routine, go by and visit with them.