Lizzy is so knowledgeable and professional. The workouts were challenging but doable. She gives modifications for exercises so everyone is able to participate. Loved my experience and would recommend to everyone!

Feeling stronger than when I arrived! Lizzy was so welcoming and gave great advice to myself and others throughout the workout. I’m so grateful this is in town and will be dropping in every time I visit!

I can tell that this space Lizzy has created is a reflection of her philosophy—inclusive, empowering, and results-driven. It’s not just a gym; it’s a community where everyone feels supported and challenged, no matter where they’re starting from. I’m beyond grateful for the impact she’s had on my fitness journey.

Such a fun atmosphere and welcoming community at Recharge! The workouts are truly for anyone and everyone, no matter their experience level or athletic ability. The workouts are challenging yet fun and you know you are in good hands with the trainer.

Great facility and owner really cares about her clients