Life Fit Gym North
2026-04-03T15:46:21.854Z
I’ve been going to LFG North since January 1st, and it’s been one of the best decisions I’ve made for my fitness journey. I stepped away from commercial gyms to try something different that would help keep me consistent and not get bored, and Life Fit has been exactly that.I love that I don’t have to plan my own workouts. I just show up, and the coaches come up with great, structured, fun and challenging workout plans. They’ll definitely push you out of your comfort zone, which I personally need. As a military veteran, coming to class in the morning reminds me of morning PT, and I didn’t realize how much I missed and needed that structure.The focus is functional fitness, so you get a mix of cardio, strength, power, and mobility. There’s warm up and cool down stretches and the coaches walk you through everything and always offer modifications if needed. They also have InBody scans, which makes tracking progress way more helpful than just using the scale.All the coaches are cool people and great at what they do but Coach Vic and Coach Alex really push me and aren’t afraid to add weight when needed, which I really appreciate (even though if I complain lol). My only issue is that I don’t get to come to every coaches’ class and see everyone all the time because they’re all amazing!It is definitely a financial investment but so worth it in my opinion. I committed to a 4+ day membership and I have been going five days a week almost every week since January and have lost 4 pounds of fat and gained 5 pounds of muscle, so the results are there!The community building is a really cool part of this gym. It’s small classes and you get to know the coaches and members you come to class with, and it becomes a place you actually want to be every week. My day honestly feels off if I don’t go.I truly love this gym and I’m excited to keep growing here. I highly recommend Life Fit Gym if you’re looking for a gym home to grow in!
I’ve been going to LFG North since January 1st, and it’s been one of the best decisions I’ve made for my fitness journey. I stepped away from commerci... More