Customers highly praise the personal trainers for their supportive, encouraging, and knowledgeable approach, with many noting significant personal progress and satisfaction with their workout experiences. The facilities are well-equipped, creating a welcoming environment. However, reviews do not mention any notable drawbacks, indicating a generally positive perception of the service.
5
Mar 28, 2025
If you are looking for a personal trainer, I highly recommend Courtney at Strong Foundations. As I approached my 70th birthday, I knew it was time to...
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If you are looking for a personal trainer, I highly recommend Courtney at Strong Foundations. As I approached my 70th birthday, I knew it was time to get serious about establishing a regular exercise routine. Fast forward to now, 16 months later, and I have achieved that goal; Courtney deserves much of the credit for my success.I recently followed Courtney to Strong Foundations, as her approach to our sessions provided me with just the right mix of motivation, education, feedback and encouragement. Courtney designs a logical, full body workout program for me that provides variety and spends time on my “problem” areas. She pushes me to do a little more than I think I can do, and she is almost always correct.I enjoy working out at Strong Foundations. The recently opened studio is well equipped, and the smaller environment helps me focus on the mind-body connections I need to properly execute the various exercises. All the trainers are welcoming; I’ll feel comfortable if someone other than Courtney occasionally leads my workout.I enthusiastically recommend Courtney and Strong Foundations!
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5
Mar 21, 2025
Just joined a month ago, really like Courtney…..highly recommended! Enjoy it alot
5
Mar 20, 2025
I have been training with Justin since September of 2024. Prior to working with him, I had ZERO experience/knowledge of the gym or weight training. I ...
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I have been training with Justin since September of 2024. Prior to working with him, I had ZERO experience/knowledge of the gym or weight training. I was hesitant to embark on this new journey but am so glad I did! He has taught me the fundamentals about exercise and weight training. He approaches his craft with care and passion. I didn’t think my body would be able to change the way it has, and I’m super grateful for his patience and direction.
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