based on 51 reviews
This gym will erase any misconceptions you have about CrossFit. It's an extremely diverse and incredible group of positive minded people who all want to have fun and get moving. The trainers are incredible, motivating, and talented. If you want to feel encouraged, get active and healthier this is a great place to go. I started my first workout session with a broken toe (no joke) and the trainers... More
This gym will erase any misconceptions you have about CrossFit. It's an extremely diverse and incredible group of positive minded people who all want to have fun and get moving. The trainers are incredible, motivating, and talented. If you want to feel encouraged, get active and healthier this is a great place to go. I started my first workout session with a broken toe (no joke) and the trainers modified every movement and workout for me. This gym has changed my life for the better and I'm forever grateful to Nicole (the owner). My husband and I now go together several times a week and have built great lasting friendships, and a more healthy lifestyle together. We love this gym! Less
I started at CrossFit Expedition about a year ago and was nervous about joining a crossfit gym. I came from a powerlifting background so wasn’t sure if I would be able to keep up or would be accepted being an “outsider”. I couldn’t have been more wrong…. What impressed me the most was the gym's sense of community. The members were all so supportive of each other, cheering each other on during wo... More
I started at CrossFit Expedition about a year ago and was nervous about joining a crossfit gym. I came from a powerlifting background so wasn’t sure if I would be able to keep up or would be accepted being an “outsider”. I couldn’t have been more wrong…. What impressed me the most was the gym's sense of community. The members were all so supportive of each other, cheering each other on during workouts and offering words of encouragement. It was clear that everyone was there to work hard and push themselves, but they also wanted to see their fellow members succeed. From the moment I walked in, I knew I was in a special place. Nichole was incredibly welcoming and took time out of her schedule to do 1-on-1 sessions to make sure I wasn’t simply thrown to the wolves. She helped me with form as well as general movement standards. The workouts were challenging but also scalable so you could improve from your starting point. Overall, this family has been the greatest decision I have made in terms of my health and fitness. If you are on the fence or debating on dropping in for a class, just do it. 2 weeks, 6 months, a year from now…you’ll be thanking yourself that you took the leap. Less
I am so grateful for CrossFit Expedition! It is a welcoming community of people of various levels and abilities. Coaches are knowledgeable and care about helping you build skills at your pace. If you’re looking for an encouraging place to help motivate you toward your goals of taking the very best care of yourself, I highly recommend!
I recently read an article regarding CrossFit coaches. A quote really hit me in the feels when it comes to the coaches at CrossFit Expedition.. “A great coach sees you — even when you don't think they're looking. A great coach challenges you — especially how you think. A great coach empowers you — by helping you see the power inside you all along.” This is what you get when you come into the g... More
I recently read an article regarding CrossFit coaches. A quote really hit me in the feels when it comes to the coaches at CrossFit Expedition.. “A great coach sees you — even when you don't think they're looking. A great coach challenges you — especially how you think. A great coach empowers you — by helping you see the power inside you all along.” This is what you get when you come into the gym..Every single time! All the coaches have your best interest in mind and want you to succeed. They push you in the way you need to be pushed. There’s no intimidation, there’s no I’m better than, and they never make you feel any doubt. I love every single minute and at 40 I can thank these coaches for soo much mental and physical strength. Less
I’ve been a member of CrossFit Expedition for over a year now and it’s been one of the best decisions I’ve made for my overall fitness. Starting at a CrossFit gym can be incredibly daunting and intimidating but Nichole, as well as the other coaches, made it really easy. They actually meet you where you are when it comes to your fitness level and help you to reach your goals one step at a time. On... More
I’ve been a member of CrossFit Expedition for over a year now and it’s been one of the best decisions I’ve made for my overall fitness. Starting at a CrossFit gym can be incredibly daunting and intimidating but Nichole, as well as the other coaches, made it really easy. They actually meet you where you are when it comes to your fitness level and help you to reach your goals one step at a time. Once we began implementing the Level Method, I knew even more this was the gym for me. I’ve loved pushing myself to “level up” and being able to share in the excitement of reaching those goals with other members. CrossFit is definitely challenging and I still hate running 😅 but the encouraging environment at CFE and the results that I see in myself make it all worth it and that’s what keeps me going! Definitely check out CrossFit Expedition!! Less
I’ve been a member of CrossFit Expedition for over a year now and it’s been one of the best decisions I’ve made for my overall fitness. Starting at a CrossFit gym can be incredibly daunting and intimidating but Nichole, as well as the other coaches, made it really easy. They actually meet you where you are when it comes to your fitness level and help you to reach your goals one step at a time. On... More
I’ve been a member of CrossFit Expedition for over a year now and it’s been one of the best decisions I’ve made for my overall fitness. Starting at a CrossFit gym can be incredibly daunting and intimidating but Nichole, as well as the other coaches, made it really easy. They actually meet you where you are when it comes to your fitness level and help you to reach your goals one step at a time. Once we began implementing the Level Method, I knew even more this was the gym for me. I’ve loved pushing myself to “level up” and being able to share in the excitement of reaching those goals with other members. CrossFit is definitely challenging and I still hate running 😅 but the encouraging environment at CFE and the results that I see in myself make it all worth it and that’s what keeps me going! Definitely check out CrossFit Expedition!! Less
This place is the best! I came with no strength training experience whatsoever and from the moment I walked in, everyone has been kind and helpful. Everyone there wants you to succeed and help you achieve your goals. Nichole and the coaches are not only great instructors, but also are all wonderful people. There is a great sense of community and I always look forward to going to class. 10/10 reco... More
This place is the best! I came with no strength training experience whatsoever and from the moment I walked in, everyone has been kind and helpful. Everyone there wants you to succeed and help you achieve your goals. Nichole and the coaches are not only great instructors, but also are all wonderful people. There is a great sense of community and I always look forward to going to class. 10/10 recommend CrossFit Expedition to anyone wanting to jump in to CrossFit. Less
This place is the best! I came with no strength training experience whatsoever and from the moment I walked in, everyone has been kind and helpful. Everyone there wants you to succeed and help you achieve your goals. Nichole and the coaches are not only great instructors, but also are all wonderful people. There is a great sense of community and I always look forward to going to class. 10/10 reco... More
This place is the best! I came with no strength training experience whatsoever and from the moment I walked in, everyone has been kind and helpful. Everyone there wants you to succeed and help you achieve your goals. Nichole and the coaches are not only great instructors, but also are all wonderful people. There is a great sense of community and I always look forward to going to class. 10/10 recommend CrossFit Expedition to anyone wanting to jump in to CrossFit. Less
As a lifelong runner, I had no experience with weight training prior to joining Crossfit Expedition; this gym has been an incredible introduction to a wide range of ways to build muscle and grow in cardiovascular capacity. The owner, Nichole, has the unique ability to meet people where they are and challenge them to move forward through measurable, individualized goals. Each of the coaches contri... More
As a lifelong runner, I had no experience with weight training prior to joining Crossfit Expedition; this gym has been an incredible introduction to a wide range of ways to build muscle and grow in cardiovascular capacity. The owner, Nichole, has the unique ability to meet people where they are and challenge them to move forward through measurable, individualized goals. Each of the coaches contributes to the deeply encouraging ethos of the gym, and the members embody both a tightly-knit and welcoming community of support. Less
CFE has been such a blessing in my life! Nichole and the rest of the coaches have been extremely supportive and patient. The members have become more than people I see at the gym, they have become my friends! I've accomplished things I never thought I could do, all because of them. I HIGHLY recommend checking out Crossfit Expedition!
Great gym with great people! Thankful to be a part of the CFE family!
I recently read an article regarding CrossFit coaches. A quote really hit me in the feels when it comes to the coaches at CrossFit Expedition.. “A great coach sees you — even when you don't think they're looking. A great coach challenges you — especially how you think. A great coach empowers you — by helping you see the power inside you all along.” This is what you get when you come into the g... More
I recently read an article regarding CrossFit coaches. A quote really hit me in the feels when it comes to the coaches at CrossFit Expedition.. “A great coach sees you — even when you don't think they're looking. A great coach challenges you — especially how you think. A great coach empowers you — by helping you see the power inside you all along.” This is what you get when you come into the gym..Every single time! All the coaches have your best interest in mind and want you to succeed. They push you in the way you need to be pushed. There’s no intimidation, there’s no I’m better than, and they never make you feel any doubt. I love every single minute and at 40 I can thank these coaches for soo much mental and physical strength. Less
An amazing gym with a great atmosphere! Everyone makes you feel welcomed and the trainers are very knowledgeable. CrossFit Expedition is great for all levels of fitness. Don't be afraid to start, the only thing you'll regret is not starting sooner!
Does anybody want to be free? Free of excuses that hinder us from being the best version of ourselves? F.E.A.R. (False Evidence Appearing Real): It's time to say hello to fear (recognize it) and explain some things to it; it's time to tell fear GOODBYE! Farewell, Goodbye, so long.... Hello Grace: That's what I decided to do in 2020. I knew I needed to change behaviors to be the best version of... More
Does anybody want to be free? Free of excuses that hinder us from being the best version of ourselves? F.E.A.R. (False Evidence Appearing Real): It's time to say hello to fear (recognize it) and explain some things to it; it's time to tell fear GOODBYE! Farewell, Goodbye, so long.... Hello Grace: That's what I decided to do in 2020. I knew I needed to change behaviors to be the best version of me for ME. Diagnosed Type 2 Diabetic, high blood pressure, mentally drained, physically weak and tired..... Host of excuses. Until I met CrossFit Expedition..CrossFit Expedition is more than a gym; it is a place where community is forged, personal goals are achieved and fostered by the wonderful coaching staff, and having fun is guaranteed. Everyone is starting somewhere on their journey and the community respects all who come into the door. The staff is very knowledgeable and always willing to to grow in their craft to provide the best programming possible. At the same time they are open to honest feedback so that they ensure their clients experience is unique. I am experiencing holistic transformation (off medication, normal blood pressure readings for over 3 years now, friends in community) as a member of this gym and loving everyday of it! So FEAR I say to you daily... Farewell, Goodbye, So Long Less
My whole family loves CrossFit Expedition! I like getting tips and encouragement from the variety of coaches and my kids love the kids program. It's a great environment for me to compete against myself without trying to keep up with anyone else. Highly recommend.
Love the gym, love the people! I did Crossfit about 10 years ago at another gym that felt very intimidating and very serious. Crossfit Expedition is all about community and making everyone feel comfortable. The coaches meet you where you are so that you stay safe and have FUN! Joining last year was one of the best decisions I've made to get back in shape post-COVID. Whether you're new to working ... More
Love the gym, love the people! I did Crossfit about 10 years ago at another gym that felt very intimidating and very serious. Crossfit Expedition is all about community and making everyone feel comfortable. The coaches meet you where you are so that you stay safe and have FUN! Joining last year was one of the best decisions I've made to get back in shape post-COVID. Whether you're new to working out or looking for something different in your workout routine, do yourself a favor and give it a try! Less
If you're looking to get started in fitness, this is the place! When I started I was welcome with open arms. Happy to now be coaching these awesome people!
This place is worth checking out! I am a member and it did not take long to see that this place is different. In a good way. The community and programming are awesome. People care about you and push you to do better.
Did a a few drop-ins during the week of the one year anniversary and had an awesome time. Great staff and coaching, and a very welcoming atmosphere that makes it friendly and comfortable for all experience levels. Nichole was a great coach and even helped me out with fixing my pike push-ups. Highly recommended!
Absolutely love this place. I won't dare call it a gym, it is far more than that. This is truly a little community of people that want to see each other do great! I am so glad I found them! Toss all of your prejudgements of crossfit out the door. Everyone has been so welcoming and encouraging! I have been going since July 2022 and the Mental and Physical changes I have seen within myself is mind ... More
Absolutely love this place. I won't dare call it a gym, it is far more than that. This is truly a little community of people that want to see each other do great! I am so glad I found them! Toss all of your prejudgements of crossfit out the door. Everyone has been so welcoming and encouraging! I have been going since July 2022 and the Mental and Physical changes I have seen within myself is mind blowing. I can talk all day about this place. PLEASE DO YOURSELF A FAVOR AND STOP IN! LOVE IT HERE!!!! Less
Outstanding facility. Family atmosphere. All levels, all ages. I found the ownership & staff to be kind, approachable and - MOTIVATING - Leave your pre-conceived notions at the door - you can reach your goals with this crew! Very reasonable cost and a plan for everyone - you deserve to challenge yourself at Crossfit Expedition
Fun and friendly environment. An encouraging place to advance physically at what ever stage of the journey you are on.
I would Highly recommend CrossFit Expedition! My experience has been life changing. Not only for myself personally, but my family as a whole! We are all better off because of this gym! The owner is great! She runs a clean, family friendly, positive gym! If you are just starting out in your journey towards a healthy lifestyle or if you have been doing CrossFit for years, this gym meets all of thos... More
I would Highly recommend CrossFit Expedition! My experience has been life changing. Not only for myself personally, but my family as a whole! We are all better off because of this gym! The owner is great! She runs a clean, family friendly, positive gym! If you are just starting out in your journey towards a healthy lifestyle or if you have been doing CrossFit for years, this gym meets all of those needs! Less
This gym and the people are great. They really feel like a family. My daughter (5) even comes and loves to hangout. The latest level method philosophy has really enabled me to see my personal growth over time! It's awesome.
Second year in a row and CFE is growing and the community is getting stronger than ever. SO happy to be part of this amazing CrossFit family!
I've been learning and practicing CrossFit for three years and have visited CrossFit boxes in several states and three different countries and CFE is by far the most welcoming and inclusive community I've found. So proud of Nichole Stiles for taking the risk, putting in the work and making it happen!
I am working out consistently, 4 to 6 days a week for nearly 2 years for the first time in my life. (I had a gym membership for 5 years and I would be consistent for a week or two and then the missed days turned into missed weeks and months again, and again ...) But with CFE, signing up for classes, the accountability of friends expecting to see you there, the excellent coaches, the variety of w... More
I am working out consistently, 4 to 6 days a week for nearly 2 years for the first time in my life. (I had a gym membership for 5 years and I would be consistent for a week or two and then the missed days turned into missed weeks and months again, and again ...) But with CFE, signing up for classes, the accountability of friends expecting to see you there, the excellent coaches, the variety of workouts; all of it keeps me coming back and I am in the best physical condition of my adult life. Less
I am working out consistently, 4 to 6 days a week for nearly 2 years for the first time in my life. Signing up for class, the accountability of friends expecting to see you there, the excellent coaches, variety of workouts; all of it keeps me coming back and I am in the best physical condition of my adult life.
I'm just getting back into fitness, and was not even considering participating in the CrossFit Open, but Nicole and the CrossFit Expedition Team made such a fun event out of it that I could not resist. The Coaches are passionate, the environment is inviting, and they make fitness fun for ALL! 😊💪
Nichole and the rest of the trainers are excellent and help modify workouts for various fitness levels and restrictions so that anyone can participate. Everyone is so welcoming and supportive, I really love this place!
Crossfit Expedition breathed new life into my fitness journey!! The people are encouraging and supportive. There is a healthy competition among this amazing group of people. The trainers recognize how you learn and train you to be a bada** :) One of the best decisions I made was joining this gym!
Joined recently and I've been very impressed with every aspect of the gym. The trainers and regulars do a very good job of making newcomers feel welcome and motivated. The trainers are very knowledgeable and accommodating to any injuries.
The place where you want to be for future better health outcomes! Warm and motivating environment to do more and challenge yourself!
This gym will erase any misconceptions you have about CrossFit. It's an extremely diverse and incredible group of positive people who all want to have fun and get moving. The trainers are incredible, motivating, and talented. If you want to feel encouraged, get active and healthier this is a great place to go. I started my first workout session with a broken toe (no joke) and the trainers modifi... More
This gym will erase any misconceptions you have about CrossFit. It's an extremely diverse and incredible group of positive people who all want to have fun and get moving. The trainers are incredible, motivating, and talented. If you want to feel encouraged, get active and healthier this is a great place to go. I started my first workout session with a broken toe (no joke) and the trainers modified every movement and workout for me. This gym has changed my life for the better and I'm forever grateful to Nicole (the owner). My husband and I now go together several times a week and have built great lasting friendships, and a more healthy lifestyle together. Less
I never thought I would like working out as much as I do until coming to CFE. This gym is so welcoming and the owner, Nichole is such a great teacher, trainer and motivator! My husband and I go multiple times a week and feel like we fit in so well!
This gym will erase any misconceptions you have about CrossFit. It's an extremely diverse and incredible group of positive people who all want to have fun and get moving. The trainers are incredible, motivating, and talented. If you want to feel encouraged, get active and healthier this is a great place to go. I started my first workout session with a broken toe (no joke) and the trainers mod... More
This gym will erase any misconceptions you have about CrossFit. It's an extremely diverse and incredible group of positive people who all want to have fun and get moving. The trainers are incredible, motivating, and talented. If you want to feel encouraged, get active and healthier this is a great place to go. I started my first workout session with a broken toe (no joke) and the trainers modified every movement and workout for me. This gym has changed my life for the better and I'm forever grateful to Nicole (the owner). My husband and I now go together several times a week and have built great lasting friendships, and a more healthy lifestyle together. Less
CrossFit expedition is such a great gym, with an amazing atmosphere! I was super nervous to start because I had never done anything like it before, but all of the coaches are extremely helpful and encouraging, along with all the members. All of the workouts can be modified to your ability! I can’t say enough great things about this gym!
After being absent from CrossFit for almost 2 years, my wife and I finally found a home. I have been a member of two boxes before moving, getting married, and life. Since the first time I walked into CFE it has helped me become happier, healthier, and more energized. I personally look forward to working out as much as possible though out the week (and even Saturday mornings). Thank you Nichole fo... More
After being absent from CrossFit for almost 2 years, my wife and I finally found a home. I have been a member of two boxes before moving, getting married, and life. Since the first time I walked into CFE it has helped me become happier, healthier, and more energized. I personally look forward to working out as much as possible though out the week (and even Saturday mornings). Thank you Nichole for starting this great community and bringing Erin and myself in. Less
LOVE CrossFit Expedition! I attended an intro class at another CrossFit gym a few years ago, but it felt too intimidating and I did not join. At CrossFit Expedition, however, from Day 1 I have felt very welcome, the coaches are awesome and encouraging, and the members are also very encouraging. I am an older gal (61) who was fairly lazy for several years, and all exercises in the workout can ... More
LOVE CrossFit Expedition! I attended an intro class at another CrossFit gym a few years ago, but it felt too intimidating and I did not join. At CrossFit Expedition, however, from Day 1 I have felt very welcome, the coaches are awesome and encouraging, and the members are also very encouraging. I am an older gal (61) who was fairly lazy for several years, and all exercises in the workout can be modified for your needs. And boy has it been a blessing for my stress / mental health! Less
CrossFit Expedition is more than a gym; it is a place where community is forged, personal goals are achieved and fostered by the wonderful coaching staff, and having fun is guaranteed. Everyone is starting somewhere on their journey and the community respects all who come into the door. The staff is very knowledgeable and always willing to to grow in their craft to provide the best programming po... More
CrossFit Expedition is more than a gym; it is a place where community is forged, personal goals are achieved and fostered by the wonderful coaching staff, and having fun is guaranteed. Everyone is starting somewhere on their journey and the community respects all who come into the door. The staff is very knowledgeable and always willing to to grow in their craft to provide the best programming possible. At the same time they are open to honest feedback so that they ensure their clients experience is unique. I am experiencing holistic transformation as a member of this gym and loving everyday of it! Less
I joined the CrossFit Expedition (cFx) to gain strength and run like a gazelle, and to date, the journey has been more significant than that. Strength is not just physical but is more cognitive and emotional. cFx focuses on your overall strength; workouts will challenge you; force you to have a positive mindset as you approach a WOD. The exceptional cFx coaches foster the positiveness by spawnin... More
I joined the CrossFit Expedition (cFx) to gain strength and run like a gazelle, and to date, the journey has been more significant than that. Strength is not just physical but is more cognitive and emotional. cFx focuses on your overall strength; workouts will challenge you; force you to have a positive mindset as you approach a WOD. The exceptional cFx coaches foster the positiveness by spawning a friendly, honest, humble culture designed to bring the best of you - no matter who you are! The cFx coaches help you succeed at your own pace with zero intimidation. So, if you desire to be STRONG overall, Crossfit Expedition is your place! Less
I am new to CrossFit, this facility is welcoming and not overwhelming. I enjoy the atmosphere and the owner and trainers are knowledgeable and easy to work with. The staff is encouraging and offer coaching for all levels of CrossFit . I recommend this gym, they make you feel like family.
CrossFit Expedition is more than a gym; it is a place where community is forged, personal goals are achieved and fostered by the wonderful coaching staff, and having fun is guaranteed. Everyone is starting somewhere on their journey and the community respects all who come into the door. The staff is very knowledgeable and always willing to to grow in their craft to provide the best programming po... More
CrossFit Expedition is more than a gym; it is a place where community is forged, personal goals are achieved and fostered by the wonderful coaching staff, and having fun is guaranteed. Everyone is starting somewhere on their journey and the community respects all who come into the door. The staff is very knowledgeable and always willing to to grow in their craft to provide the best programming possible. At the same time they are open to honest feedback so that they ensure their clients experience is unique. I am experiencing holistic transformation as a member of this gym and loving everyday of it! Less
Welcoming and family-friendly environment with coaches who are passionate about helping their members live long and healthy lives. Whether you’re a current athlete or haven’t worked out in years and want to get back into it, Nichole and her staff can help!
Great facility with female owner (and staff) - woo! Convenient location off I-270 with plenty of parking. Flexible class times whether you're a morning person or not. Workouts always challenge you and leave you feeling accomplished for the day. Highly recommend a drop-in session to start or email for more info. Great monthly rate, too.
Fun gym, down to earth people, efficient class pace. Worth checking out especially if you are unsure about CrossFit. It's developed over the past couple years; additional coaches, PT office, more members. But it still has the same down to earth vibe.
CrossFit Expedition is an amazing gym with trainers that genuinely care about their clients’ health and success! The owner, Nichole, has done an incredible job of creating a community at CE that is supportive, welcoming and makes it so it’s always a great time to come and get your workout in! I love being part of this gym and would recommend it to anyone in any stage of their fitness journey!
Great coaching and a really inviting atmosphere! All skill/age ranges are welcome. Happy to be a part of the community!
Amazing trainers who help you reach your goals in a welcoming and family oriented environment. Nicole is the best!