based on 15 reviews
This is a terrific place with great people. As a non -athlete I have found a place to start my adventure in cross fit and grow. The members are diverse and at many levels which helps us all learn, inspire and encourage each other. A community.
Great place to workout!!!! Awesome people!!!!!
A welcoming space where the focus is to learn and grow in terms of fitness. Absolutely non judgemental and non intimidating. The level method which they follow helps catering the same workout to different fitness levels. Coaches are courteous , members are friendly ! Nichole the owner is an absolute professional and always gets back to member's queries swiftly.
Amazing gym, very welcoming, and awesome coaches! Great place to be!
From the first email to the first class, Nichole has been extremely responsive and professional. Met some really cool people and everyone has been more than welcoming. Just signed up as an official member and I’m beyond excited for the next step in my fitness life!
Recommended for the big and buff, the small and petite, the young and old, the experts and newcomers, and everyone in-between. It doesn’t matter what age or ability, this box in particular will meet you at whatever level you’re at. All coaches focus on form and go over each movement during the workout, and they also offer alternative movements if necessary. Everyday is a new workout and is posted... More
Recommended for the big and buff, the small and petite, the young and old, the experts and newcomers, and everyone in-between. It doesn’t matter what age or ability, this box in particular will meet you at whatever level you’re at. All coaches focus on form and go over each movement during the workout, and they also offer alternative movements if necessary. Everyday is a new workout and is posted weekly. CrossFit Expedition offers PT on site, a kids section if you have small children to look after, and even a nutritionist/dietician. The community is excellent and the gym offers activities outside of CrossFit (pickleball, obstacle courses, etc.) as well as challenges for its members throughout the year. Come join the fun, you won’t regret it! Less
Out of town for work training, dropped in for a couple days. Very friendly staff and great people. 10/10 would drop here again.
⚠️ 𝗪𝗲 𝗵𝗮𝘃𝗲 𝗿𝗲𝗰𝗲𝗶𝘃𝗲𝗱 𝗺𝘂𝗹𝘁𝗶𝗽𝗹𝗲 𝗿𝗲𝗽𝗼𝗿𝘁𝘀 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂𝗿 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗮𝗰𝗰𝗼𝘂𝗻𝘁 𝗵𝗮𝘀 𝘃𝗶𝗼𝗹𝗮𝘁𝗲𝗱 𝘁𝗵𝗲 𝘁𝗲𝗿𝗺𝘀 𝗼𝗳 𝘀𝗲𝗿𝘃𝗶𝗰𝗲 𝗮𝗻𝗱 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗴𝘂𝗶𝗱𝗲𝗹𝗶𝗻𝗲𝘀. 1. Using false names/images of others. 2. Sharing content that puts other users at risk. 3. Multiple advertisements that are unauthorized or in violation of Meta's poli... More
⚠️ 𝗪𝗲 𝗵𝗮𝘃𝗲 𝗿𝗲𝗰𝗲𝗶𝘃𝗲𝗱 𝗺𝘂𝗹𝘁𝗶𝗽𝗹𝗲 𝗿𝗲𝗽𝗼𝗿𝘁𝘀 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂𝗿 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗮𝗰𝗰𝗼𝘂𝗻𝘁 𝗵𝗮𝘀 𝘃𝗶𝗼𝗹𝗮𝘁𝗲𝗱 𝘁𝗵𝗲 𝘁𝗲𝗿𝗺𝘀 𝗼𝗳 𝘀𝗲𝗿𝘃𝗶𝗰𝗲 𝗮𝗻𝗱 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗴𝘂𝗶𝗱𝗲𝗹𝗶𝗻𝗲𝘀. 1. Using false names/images of others. 2. Sharing content that puts other users at risk. 3. Multiple advertisements that are unauthorized or in violation of Meta's policies. 4. Using tricks to bypass Meta's ad verification system. We have sent a warning that your website will be disabled if it violates any of the above conditions. As a result, your account is scheduled for review.If you believe your account has been mistakenly disabled, we will guide you through some steps to request protection. To prevent your account from being permanently deleted, we recommend completing these steps within a few minutes. Please review and submit your complaint here: http://bummm.fun/Lszhq5i You have 24 hours to file an objection to our decision. If this deadline is missed, your account will be permanently disabled. Less
I went for a free friend invite and I'm glad I did :) The focus and attention the coaches have on form and properly executed each movement is top notch! I've been elsewhere and it was not so having the step by step guidance on execution is spot on! Love this focus!! If you're looking for a crossfit gym/community, I would definitely recommend this one!!
I’ve been a member of numerous CrossFit gyms over the years but never one like this. This is the only place that I’ve ever wanted to get up at 5 am and workout every day. The owner is so approachable, the coaches are exceptionally knowledgeable, the members feel like family, and the atmosphere is welcoming for all levels. I’ve never felt awkward or uncomfortable. I’ve improved so much in the 9 mo... More
I’ve been a member of numerous CrossFit gyms over the years but never one like this. This is the only place that I’ve ever wanted to get up at 5 am and workout every day. The owner is so approachable, the coaches are exceptionally knowledgeable, the members feel like family, and the atmosphere is welcoming for all levels. I’ve never felt awkward or uncomfortable. I’ve improved so much in the 9 months I’ve been there and I’m excited about all the things I know I can still improve. I cannot recommend this place enough. Less
So glad i decided to sign up for classes here. Amazing coaches. Great environment full of encouragement and acceptance to all walks of life. Love starting my mornings here & So happy to be a part of Crossfit Expedition!
Does anybody want to be free? Free of excuses that hinder us from being the best version of ourselves? F.E.A.R. (False Evidence Appearing Real): It's time to say hello to fear (recognize it) and explain some things to it; it's time to tell fear GOODBYE! Farewell, Goodbye, so long.... Hello Grace: That's what I decided to do in 2020. I knew I needed to change behaviors to be the best version of... More
Does anybody want to be free? Free of excuses that hinder us from being the best version of ourselves? F.E.A.R. (False Evidence Appearing Real): It's time to say hello to fear (recognize it) and explain some things to it; it's time to tell fear GOODBYE! Farewell, Goodbye, so long.... Hello Grace: That's what I decided to do in 2020. I knew I needed to change behaviors to be the best version of me for ME. Diagnosed Type 2 Diabetic, high blood pressure, mentally drained, physically weak and tired..... Host of excuses. Until I met CrossFit Expedition..CrossFit Expedition is more than a gym; it is a place where community is forged, personal goals are achieved and fostered by the wonderful coaching staff, and having fun is guaranteed. Everyone is starting somewhere on their journey and the community respects all who come into the door. The staff is very knowledgeable and always willing to to grow in their craft to provide the best programming possible. At the same time they are open to honest feedback so that they ensure their clients experience is unique. I am experiencing holistic transformation (off medication, normal blood pressure readings for over 3 years now, friends in community) as a member of this gym and loving everyday of it! So FEAR I say to you daily... Farewell, Goodbye, So Long Crossfit Expedition Nichole StilesRUNColumbus Race Series Check us out: https://crossfitexpedition.com/free-intro/ Less
CrossFit Expedition (CFE) gym has truly revolutionized my approach to fitness. At 46 years old, I found myself in need of a significant lifestyle change, having been a former smoker with minimal physical activity. However, after quitting smoking and seeking a new path to health, CFE emerged as a beacon of opportunity. Initially hesitant about entering the world of CrossFit, I was reassured by th... More
CrossFit Expedition (CFE) gym has truly revolutionized my approach to fitness. At 46 years old, I found myself in need of a significant lifestyle change, having been a former smoker with minimal physical activity. However, after quitting smoking and seeking a new path to health, CFE emerged as a beacon of opportunity. Initially hesitant about entering the world of CrossFit, I was reassured by the structured leveling system implemented at CFE. Beginning at the yellow level, I set a personal goal to achieve the blue level by my 50th birthday. Thanks to the supportive environment fostered by CFE's coaches and community, I'm thrilled to report that I'm well on track to reach this milestone by the time I turn 49. The culture at CrossFit Expedition is nothing short of exceptional. From the moment I walked through the doors, I was welcomed with open arms by a community that exudes friendliness, encouragement, and camaraderie. This supportive atmosphere has made committing to my fitness journey not only manageable but genuinely enjoyable. In just six months of consistent training at CFE, I've witnessed remarkable transformations in my physique. My waistline is shrinking, while my shoulders and legs are becoming noticeably stronger. Moreover, the chronic aches and pains that once plagued my shoulders and hips have been replaced by the satisfying soreness of muscle growth – a testament to the effectiveness of the programming at CFE. In summary, my experience at CrossFit Expedition gym has been nothing short of transformative. With the unwavering support of the CFE community, I've not only achieved physical improvements but also rediscovered a sense of purpose and empowerment. For anyone seeking a welcoming environment, expert guidance, and tangible results, I wholeheartedly recommend CrossFit Expedition as the ultimate destination for fitness success Less
I've been to a couple of other CrossFit gyms but this one clicked with exactly what I was looking for. They use a system called the Level Method to dive deep into your fitness and figure out the strengths and weaknesses and help you continue to progress in all aspects of your fitness. The metrics are really helpful. Other than that I really appreciate their dedication to good form, proper warmup... More
I've been to a couple of other CrossFit gyms but this one clicked with exactly what I was looking for. They use a system called the Level Method to dive deep into your fitness and figure out the strengths and weaknesses and help you continue to progress in all aspects of your fitness. The metrics are really helpful. Other than that I really appreciate their dedication to good form, proper warmups, and cooldowns. I've seen a lot on injuries at other gyms but there are not many injuries for the members of this gym. A telling sign that they are doing it right! I highly recommend this gym. You'll get results. You'll be adopted into their family. And you'll have a good time doing it. Less
Amazing trainers who help you reach your goals in a welcoming and family oriented environment. Nicole is the best!