2026-07-13T01:20:13.002Z

I walked into EDH CrossFit over 9 years ago, and I’m so thankful I did. What has kept me here all these years isn’t just the workouts—it’s the people.I love my 6:00 a.m. crew, my 9:00 a.m. crew, and my Saturday community crew. I look forward to seeing them, and we power through even the toughest workouts together. Having that kind of support and encouragement makes all the difference.The coaches truly care. They’ve helped me work through injuries, modified workouts when I needed them, and always make sure everyone feels supported.Jeff has done an amazing job creating more than just a gym. He’s always finding new ways to keep people motivated, whether it’s in-house competitions, challenges, potlucks, or skill training with the coaches. It makes the gym feel like a community, not just a place to work out.If you’ve been thinking about trying our gym, don’t let it intimidate you. You don’t have to be in shape to start. You’ll be welcomed, encouraged, and supported from day one. Nine years later, I’m still so grateful I walked through those doors.

2026-06-16T13:47:19.920Z

Nice Spacious Box! Great facility with room to work! Lots of cardio and strength equipment and a fun atmosphere.

2026-06-15T18:14:50.708Z

If I had to describe EDHFit in 2 words it would be: Stronger Together.From the moment you walk through the doors, Jeff creates an environment that is welcoming, supportive, and community-driven. He is incredibly knowledgeable, humble, (funny as all get out), and genuinely invested in helping every member succeed—whether you're a complete beginner just starting your fitness journey or a seasoned athlete looking to push your performance to the next level.One thing that stands out is the word "Ethos" displayed on the wall. It's more than just décor—it reflects the culture of the gym. There is a clear standard of accountability, integrity, and commitment that is embraced by both the Jeff, the owner, and the members. The community is positive, engaging, and encouraging, making it easy to feel like part of the team from day one.The Box itself is always clean, organized, and well-maintained. Every workout is challenging, but thoughtfully curated to meet each person's individual skill level and abilities. The coaches emphasize proper technique while encouraging you to push your boundaries and pursue personal bests safely and effectively.If you're looking for a place where you'll be challenged, supported, and surrounded by great people, EDHFit is it! Jeff has built something special—a fitness community that helps everyone become stronger, both physically and mentally.EDHFit – Stronger Together.

2026-06-05T22:04:49.134Z

EDHFit is one of the best places to get in shape and see results quickly! After just one week, I noticed a significant improvement in my fitness and overall energy level.The workouts are incredibly diverse, and the coaches guide you through a wide variety of exercises, including stretching, floor work, weightlifting, cardio, and gymnastics-inspired movements. The music is always upbeat and motivating, creating a fun, high-energy atmosphere that keeps you pushing yourself.What truly sets EDHFit apart is the coaching staff. They pay close attention to your form and technique, providing personalized instruction and corrections to help you perform each movement safely and effectively. Their dedication to helping members improve and succeed makes every workout both challenging and rewarding.If you’re looking for a supportive community, knowledgeable coaches, and a workout program that delivers results, I highly recommend EDHFit!

2026-06-03T06:15:35.662Z

Amazing CrossFit gym with knowledgeable coaches and challenging workouts. What really sets this place apart is the community. Everyone is welcoming, supportive, and encouraging regardless of fitness level. From day one, I felt comfortable and it’s a great environment to stay motivated and reach your goals.💕

2026-05-21T17:16:44.718Z

Went in for a drop in, the coaches were very knowledgeable and welcoming. I did the 6am class and all the other attendees were excited for me to workout with them. The gym has everything you need. Five star!

2026-03-28T18:48:19.845Z

Everybody’s super nice and I’m in much better shape than I was before I started

2026-01-27T18:58:50.861Z

I can’t say enough great things about this gym. The coaching is top-notch—knowledgeable, motivating, and truly invested in helping every athlete improve, no matter their fitness level. The workouts are challenging in the best way and always keep things fun and engaging.What really sets this place apart, though, is the people. It’s an incredibly supportive, welcoming, and family-friendly community that makes you feel like you belong from day one. Whether you’re coming in to push yourself or bringing your family along, this gym feels like home. Highly recommend to anyone looking for great coaching, tough workouts, and an amazing group of people to train with.

2026-01-27T18:54:54.735Z

This CrossFit gym is next level. The coaches are insanely supportive, knowledgeable, and genuinely invested in helping every athlete succeed—no matter your experience level. The programming is rock solid, especially the strength training, which is thoughtfully structured and delivers real results. You’re pushed to work hard, but always with great coaching, clear cues, and a strong focus on proper form. The community is welcoming, motivating, and makes you actually want to show up. If you’re looking to get stronger, train smarter, and be surrounded by people who truly care, this is the place. Highly recommend!!

2025-12-29T16:26:37.748Z

My wife and I dropped in to EDHFIT to workout and had a great experience. Jeff is super friendly and knowledgeable and it’s a really cool and welcoming community of people. The programming is great and accessible to people of all levels. Will definitely be going back and would recommend to anyone looking for a place to workout.

2025-12-29T16:25:33.866Z

We dropped into EDHFIT during our trip to Sacramento and it was a very warm and welcoming environment. I texted Jeff prior to our gym trip and he was awesome, answered all my questions promptly.

2025-09-12T15:44:09.211Z

At 58, I came to EDHFIT after being diagnosed with severe osteoporosis. My doctor recommended medication, but I decided to try CrossFit instead. I was nervous, but Jeff, his incredible coaches, and the welcoming community immediately put me at ease.1.5 years later, I’ve reversed my osteoporosis without medication. EDHFIT has challenged me—mentally and physically—to become the strongest, healthiest version of myself. I’m living a longer, happier life because of this place.If you’re facing a health challenge or just want to feel better in your body, don’t wait—give EDHFIT a try. It could change your life too. 💪🏼💪🏼

2025-06-06T22:32:04.677Z

Dropped in today for a morning workout. Super easy process! The coaches were very welcoming as well as the members. The gym is awesome. Great layout with great equipment, plenty of space for everyone. The workout was excellent! Will definitely be back for workouts in the near future.

2025-06-04T20:15:26.477Z

El Dorado Hills CrossFit was such a wonderful place to drop in. Clean, well organized facility with a friendly owner and great coaches!!!

2025-05-16T17:18:03.354Z

Dropped in from out of town, was easy to book online and staff reached out right away to confirm. Very clean gym with wide open floor space. Would come back again 👍

2025-02-27T02:14:38.588Z

LOVE this place! If you want to transform your life and switch to a healthy lifestyle, gain strength, and do crossfit under the guidance of highly skilled trainers, join EDH Crossfit!!I have seem tremendous change in my everyday-energy levels, overall strength thanks to Jeff and all other amazing trainers here!

2025-02-27T01:23:24.229Z

El Dorado Hills Crossfit is an engaging, welcoming, hard-working, committed community that cares about each other and elevating fitness! Crossfit is for everyone - can be safely scaled to all ability levels. It is the fastest and funnest (is that a word?!) way to get fit! Come and check it out!

2025-02-25T23:08:05.703Z

EDH Crossfit has a super positive group of people who care about their members. I love the attention to form. Instructors help teach me with detailed tips that have helped me avoid injuries while also helping me get better and stronger every class. You all kick my butt, which keeps me coming back.Thank you for keeping it fresh and having the best variety of available class times in the area.

2025-02-25T22:31:37.236Z

I’m the strongest I’ve ever been coming to EDH CrossFit! Never thought I’d say I do CrossFit, but here I am. This gym is full of wonderful people and coaches who push you to be your best.

2025-02-25T22:30:40.381Z

Unmatched CrossFit Experience!This gym is top-notch! The coaches are knowledgeable, workouts are well-structured and scalable, and the community is incredibly supportive. The facility is clean and well-equipped, making every session both challenging and rewarding. Highly recommend!

2024-08-29T20:45:53.133Z

Great box, great people, great ownership! Would recommend if you need or permanent box or a place to drop in

2024-06-06T19:49:23.835Z

I’ve been coming here for 7 years. I’ve tried all different types of workout programs. But being a husband and father I’ve realized EDH CrossFit programming gets me the best bang for my buck when it comes to staying lean and building up cardio and muscle. My wife has a membership here also and we look forward to coming here EVERY, SINGLE, DAY. The community at this gym is one of the best parts about it. if your not sure just pop in and give it a couple try’s!

2024-06-05T20:11:51.277Z

It's been 6 months since I joined EDH CrossFit and I can't be happier I did.I have been working out at the nearby Spare Time Sports Clubs for the past 10+ years and wanted to change it up. I stopped by on a random morning last November and interrupted Jeff's breakfast, he was kind, chill and gracious to show me around and talk to me about my experience and expectations.This is a place where all is welcome and Jeff works really hard to make sure everyone is engaged, motivated, properly challenged while being safe.If you are curious about CrossFit in general or just wanting to try something different from the mindless curls, presses and push-ups, if you are wondering what's the difference between working out by yourself vs. in a group/class where everyone can to work at their own levels and paces while cheering each other on with an kind and experienced coach guiding the group, you owe it to yourself to stop by and give EDH CrossFit a try.

2024-04-15T18:17:54.423Z

EDH CrossFit is amazing!I was worried getting back into working out after having kids. I didn't know if I'd have the time, be able to stay committed and if I would even see results.After 4 months, I can say I MAKE time, take my kids if I need to and have definitely seen results!I go 3-4 days a week and the workouts, while intimidating at first (there is a learning curve with the language and abbreviations) are varied, never boring, as hard as I want them to be and fun.I needed a lot of direction at first and the coach was so helpful. I never felt embarrassed. Even the community would step up and offer help when I needed it. The workouts are also scalable while you develop muscle strength or nurse an injury.The community of people there are amazing. They are supportive, encouraging and just wonderful to be around. I always walk out feeling so invigorated.I also appreciate the fact that there are moms there that bring their child (infant to teen) when they need to. I take my 10yo homeschooler with me every day and they are so kind to him.If you are looking at getting back into working out after some time off or even if you are new, this is a FANTASTIC place to join!You will be supported, encouraged, see amazing results, and have fun!

2024-04-15T18:01:06.346Z

Jeff, the owner is always looking for ways to improve the experience for his clients. It is nice to see the interest he takes in his clients.

2024-04-15T17:06:18.859Z

Been here over a year and would recommend to anyone wanting to get into crossfit as well be competitive in crossfit. Fantastic environment, with encouraging people.

2024-04-15T16:02:12.346Z

Great staff, people and experience. Jeff and his coaches provide a positive atmosphere for everyone. The workouts push you to perform your best. I highly recommend EDH CrossFit!

2023-09-21T20:06:28.043Z

Joined a month ago. I have been to try hard boxes that turn folks off. This one is a good combination of great coaching and just enough pushing to ensure I am sore the next day.High recommend.

2023-06-28T22:18:16.271Z

EDH CrossFit is a great gym. I’m new to the CrossFit world and have been attending this gym for a little over 4 months. Jeff and his team of coaches are all very knowledgeable, and welcoming. They make every workout tough and enjoyable. I’m looking forward to seeing my progress!

2023-06-23T18:55:05.663Z

I was in town from out of State for just a few days and wanted to get a workout in. Jeff was very friendly and inviting. The workout was extremely challenging but attainable (with scaling as I'm still a beginner) If I lived here, this would definitely be my box of choice. Highly recommend!!!