2026-04-06T15:00:34.569Z

Coaches are patient, smart, down to earth, and always point me towards longevity:injury-avoidance over short-term gains. Had zero interest in CrossFit prior to walking into this gym - I was wrong, wish I started sooner.

2026-03-24T14:23:04.267Z

I joined the fitness to motherhood class at CrossFit Ares and found coach Nick and the entire setting to be very accessible and inviting for a mom who has never entered a CrossFit gym before. From the moment I walked in, the atmosphere felt welcoming and non-intimidating, which helped me feel comfortable right away.Coach Nick took the time to explain each movement clearly and offered modifications that suited my current fitness level, making the workout approachable yet effective. I enjoyed the planned workout - it included a mix of strength and cardio exercises that challenged me without overwhelming me. After the session, I felt energized and proud of what I had accomplished, with a real sense of progress for my body and mind. I cannot wait to go back and continue building on this experience!

2026-03-03T00:59:59.930Z

Coach John did a great job welcoming me back to Crossfit after a few years away. He beautifully explained all the movements and goals of the wod, gave excellent ques and focused in on quick adjustments while giving me the freedom to move and put in work. Most importantly John was kind, friendly, and encouraged others to welcome me after class which was awesome. Such a welcoming and chill environment to come back to!

2026-01-20T19:52:36.306Z

First class there, it was great, great coach, she seemed like she has a really good relationship with the members, very friendly she cares a lot about coaching. Walked us through a proper warm up, techniques, took our time with everything. I have been to a couple other crossfit gyms and comparing with the other ones, this one was a little slower pace, did not have much music playing in the background, maybe it was the specific class or had new members atended and was being very careful. I personally like high energy and always playing music in the background. Great coach overall!

2026-01-13T17:10:19.094Z

Just had my first CrossFit workout ever. Everyone was so welcoming and Coach Nick was extremely helpful teaching me the workouts and correct form.

2026-01-13T16:45:27.271Z

From the greeting to lexplaining movements and the stimulus, asking questions about limitations and expectations I would say coach Nick is on top of his game and knows what he's doing. Obviously he is knowledgeable about what he does, he makes corrections and suggestions to improve efficiencies and movements. Nick is concerned that the workout is performed properly and you hit the stimulations that the workout is trying to achieve and matches up your skills with this. It is impressive that he is able to accomplish this and the first meeting. Definitely recommend this gym to anyone that is looking for a quality drop in or a new box to call home.

2025-10-22T01:39:10.246Z

Really liked today’s session — it was hard though it looked simple . The mix of push ups and running was exhausting . I liked how coach Nick helps customize the workout based on an individual capability but always push to do more. He kept the energy up the whole time.My legs are dead 😀but I actually had a lot of fun — great class!

2025-10-21T00:39:25.823Z

Eric is an awesome PT coach! He challenges me to strive for the best version of myself!

2025-10-10T21:38:10.364Z

Nick really knows his stuff. He’s a great coach with clear cues, awesome energy, and the patience to explain things again when I forget what he just said. Always a fun class!