2026-02-20T10:46:22.837Z

Loved it 🥰 having posture issues from years of hairdressing I felt fantastic after can’t wait for my next class

2026-02-13T10:27:08.376Z

Fab Pilates studio - feeling the strongest I have in years and more to come !

2026-01-27T07:55:10.762Z

Thank you for another fantastic class. I also want to express my gratitude for your knowledge, guidance and support over the past seven or eight months with my knee problems. You’ve been incredibly patient in class and adapted your teaching to suit my individual needs. This has not only helped me regain the strength I need to manage my knee much better but also improved my understanding of my body and movement.Thank you 😊.

2025-12-16T17:35:56.029Z

2025-12-13T11:40:18.580Z

Lucked out with getting a 1:1 session with Tess today. Tess was great at showing me what little adjustments I needed to do to get the most out of the movement. The session was tough but fun and I look forward to my next class. Thanks!

2025-11-20T17:21:45.467Z

I started reformer Pilates after recovering from surgery, hoping to rebuild my core strength and it’s been one of the best decisions I’ve made. Not only have I seen real progress, but Wendie has been absolutely amazing; so supportive, understanding, and genuinely invested in helping you feel confident and capable. I’ve completely fallen in love with these classes and the studio. The atmosphere is welcoming, the instruction is clear and encouraging, and I always leave feeling stronger and uplifted.

2025-11-18T09:33:03.757Z

I cannot recommend Lou highly enough. After my recent spinal surgery—my second in the same area—I was incredibly nervous about beginning movement again. I met Lou just two weeks post-operation, and at that point I was emotional, hesitant, and unsure if I would ever get back to my normal life. Having been off work for six months before surgery, I was fearful that things like walking my dog, exercising, or returning to my job might never feel the same.From our very first meeting, Lou made me feel heard, understood, and completely supported. Her deep knowledge of biomechanics and movement allowed us to start gently and safely, giving my body the chance to heal while also rebuilding my confidence. Each session was tailored to what I needed that day, and she guided me through every step with patience, expertise, and genuine care.After several 1:1 sessions, I’m now moving confidently, progressing well in my recovery, and have even started attending reformer Pilates classes—something I never imagined I’d be able to do so soon. With Lou’s expert guidance (and the support of the wider team), I now feel hopeful, empowered, and even excited about my continued recovery.Lou is truly worth her weight in gold. Her kindness, support, and exceptional knowledge have played a huge role in my healing journey, and I am forever grateful.

2025-11-11T21:19:04.079Z

As a nervous first timer Wendie put me at ease and guided our group expertly through a wide range of movements that I never thought possible. At no point did I feel out of control as the vocal instructions were super detailed and easy to follow. I'll be back!

2025-11-11T12:54:29.030Z

Had my first group class at Quay Movement with Tess coaching.Great fun atmosphere and banter and a great workout, will be back next week