2026-10-01T22:12:25.919Z

2026-09-30T21:31:18.150Z

Friendly staff - very nice gym and equipment

2026-09-24T16:12:29.256Z

Gill does a great job of encouraging and keeping a fun atmosphere. She's been amazing at helping those of us who have no gym background learn how to do everything properly and gives options do that it's the perfect difficulty level for you. Love Gill! She's great! Highly recomend the mom and baby class!

2026-09-03T19:50:42.986Z

Quick, concise, and full of motivation.These quick-hit workouts are a fantastic way to make the most of your time and get your blood flowing in a hurry. The instruction is always excellent and the classes are always a challenge — for any level of fitness.

2026-09-01T21:16:37.347Z

Great instructors and community! Highly recommend :)Big thanks to Gill and Peter for keeping me accountable!!

2026-08-31T18:57:20.841Z

Apple valley strength and conditioning is an amazing gym. The coaches are the best!!❤️

2026-07-30T17:01:34.354Z

2026-07-21T16:33:58.385Z

Great facilities, super instructors and a great place to work out.

2026-07-17T01:18:28.590Z

No prior experience with gyms or instructors and went there a little apprehensive but I did leave with an overall good feeling! I think that I can do this!

2026-07-16T23:53:27.200Z

2026-06-15T11:16:10.644Z

2026-06-14T18:23:47.979Z

Great vibes, great people, great music to workout to. Could not recommend this gym more!

2026-06-14T14:25:48.489Z

Love the strong4Life classes ❤️

2026-06-13T21:20:27.658Z

After every workout, I get stronger & stronger!

2026-05-23T09:53:59.006Z

Great place to get fit and to get strong with lots of support and a great atmosphere!

2026-05-20T23:48:10.852Z

I was introduced to the mommy and me class at Apple Valley Strength and Conditioning about four months postpartum with my daughter. I had never really been a gym-goer but I was looking for a way to be a little more active with a little one. The class was everything I needed! Strength and cardio that could be adjusted to meet me where I was at physically; a great group of ladies getting through the first year of parent hood together; and an incredible coach who was motivating and very capable of helping with the babies. I feel stronger and have made some amazing friends. Sometimes you just have to show up, and this is the place to do it!

2026-05-19T06:22:40.598Z

I started training here in the new year and from the moment I connected with AVC, they welcomed me with open arms and immediately made me feel supported as both a mother and someone passionate about fitness.What has stood out most is how genuinely enthusiastic General Manager Peter was about creating space for moms like me. Alongside trainer Gill, they helped launch a “Training with Toddlers” class where my now 16-month-old son can attend with me, something that has truly meant the world to me. It’s rare to find a gym that not only accepts children, but embraces them as part of the community.The atmosphere at AVC is special. The space has recently seen several upgrades and I’m excited to see what’s next. The community is welcoming, supportive, and full of friendly faces. They host events where families and children are included, which is a great bonus as a new parent!I’ve also met some wonderful mothers through these classes who love training and sweating alongside their children. It’s empowering to be surrounded by people who understand this season of life.I also attend the new express classes and absolutely love them... especially the cardio classes!! They’re quick, efficient, challenging, and the perfect way to either fit in a second workout or get a solid sweat in on a busy day.If you’re looking for a strength and conditioning gym with a wonderful community, supportive coaches, and a truly inclusive environment, AVC is it!

2026-05-15T14:52:42.218Z

Such a positive place to come together with other like minded people who want to workout and have a good time. I am always blown away by the non-judgemental and encouraging coaches and owner of this gym.Totally changed my life since joining.