2025-09-07T01:09:07.406Z

Awesome mission, awesome role models for girls

2024-12-11T02:57:18.514Z

Great trainers in beautiful facility.

2024-02-29T20:48:44.670Z

Emily is a fantastic trainer. I have been working out with her for about 3 years and I appreciate how thoughtful she is when designing my workouts. She also cares about form and flexibility in addition to strength. On top of that, she is just a lovely person to be around and motivates me to do my best each time.

2024-02-28T16:19:11.491Z

Great experiences at Anchor, this place is great!!!

2024-02-27T23:00:55.186Z

From the moment I met Emily I knew my daughter was going to enjoy her classes. Emily is a great role model for the girls. My daughter feels stronger, more body positive and understands more about nutrition since starting the Anchor Method.

2024-02-27T03:05:40.596Z

The Anchor Method is a great way to help teen girls get together and get fit with guided work outs. Emily is great at what she does, she is always able to bring the energy when teaching class. Anchor is always a fun and positive environment. I definitely recommend!

2024-02-26T23:47:15.914Z

I've been coming here to TAM for over a year and I'm the strongest I've ever been before, mentally and physically. Such a wonderful program and an accepting community. ❤️⚓️

2024-02-26T23:36:46.732Z

Emily is an incredible trainer. She's so thorough, detail oriented and patient. She pays close attention to form and makes each workout challenging but doable. She is very encouraging and keeps the exercises varied. I look forward to my workouts with her each week!

2024-02-26T21:59:32.698Z

Both of my daughters have gained a lot of self confidence and knowledge around their own fitness with Emily at Anchor Method. Such a gift the community! I highly recommend.

2024-02-26T21:57:39.698Z

Emily is amazing. She makes me work hard while making it fun. She is so knowledgeable about the human body and knows how to work with injuries or strengthen my body in a way so it wont hurt in the future. She is an amazing human being with a gorgeous compassionate heart and someone I always look forward to seeing. We have some good laughs together!!!

2024-02-26T21:47:08.979Z

I love Emily! She is so skilled and really knows how to give everyone the right workout for their body! She is also just such a kind and warm person.

2023-03-20T16:19:18.364Z

Anchor is an amazing place for teen girls to get in a guided workout with body positive instruction, community, encouragement and a fun environment! My daughter is really enjoying her time at Anchor and I'm so happy she has this space. This is the first type of fitness/workout/sports she has stuck with. Emily is an amazing trainer and the girls love her!

2023-01-04T04:37:46.311Z

I started working out at Anchor Method during the summer going into my senior year of high school and I hadn't exercised in a while. I have been going ever since and really enjoy not only the community, but the environment that the owner Emily has created. It's amazing to have a place like Anchor Method to go to, especially as a teen girl.

2022-11-17T04:37:42.567Z

such a supportive space to learn and grow i love it!

2022-11-14T06:33:46.400Z

I haven’t been able to attend a session for a while due to a busy schedule, but it is always an amazing experience when I do! TAM has such an amazing community of strong girls and Emily is so empowering and such a wonderful, supportive person and an amazing trainer! Would highly recommend attending!

2022-11-14T03:29:51.225Z

2022-11-14T02:30:38.465Z

2022-11-14T02:26:52.207Z