This gym is awesome… it’s got everything you need from weightlifting, to MMA including amazing coaches! Shout out to them, they are what makes this place feel like a second home.

Great place to workout, trainers are amazing, & I’m seeing results!!!

I've been to many gyms across the country, and Grind House features the best aspects of all of them. Great community, great equipment and machines, good availability of class times, and a very wide selection of programs to choose from.

Grind House Fitness is a fantastic gym. GH offers many different programs from Crossfit to MMA. The coaches are friendly and very knowledgeable. Facility is large and always clean.

Solid gym with great equipment and even better people.

Love it here! Especially at 2am when nobody is there and all equipment is accessible especially the total body enhancement and hydromassage. Staff here is great as well.

I really enjoy grindhouse I’ve never felt uncomfortable or nervous not being in the best of shape. It’s a relaxed atmosphere with great coaches and I look forward to continuing my journey with them. Highly recommend!

My experience has been great. Great facility, great coaching, and great programming. They offer a wide range of classes. And is only been a 3 days and love it.

Can't recommend this place and the staff enough. They have a wide verity of classes and knowledgeable staff to help you achieve whatever goal you might have. The classes are well thought out and geared for you to maximize your time and effort. I have never had a question they can't answer or a problem they cant help with. All you need do is show up and put in the work.

Grind house has created a welcoming environment that enables me to get the most out of my workouts. Everyone is super cool which makes it fun to workout there. I don’t plan on leaving any time soon!

Everyone is so welcoming and it’s just a awesome environment. Don’t know why I didn’t come sooner!

Absolutely awesome atmosphere and amazing staff. Love this place !

I’ve been working out in commercial gyms on and off since I got out of high school and over those 6 years I can count all of the friends I’ve made from them on 1 hand. Once I moved into town I was in search for a new gym, and came across Grindhouse Fitness. When I walked in there was no clerk, no treadmills, not much but a lot of empty space. I thought to myself “this isn’t much of a gym that I’m... More

I’ve been working out in commercial gyms on and off since I got out of high school and over those 6 years I can count all of the friends I’ve made from them on 1 hand. Once I moved into town I was in search for a new gym, and came across Grindhouse Fitness. When I walked in there was no clerk, no treadmills, not much but a lot of empty space. I thought to myself “this isn’t much of a gym that I’m used to.” I was about to leave and look for another when Alyssa invited me to the strongman/powerlifting class at 5pm and I figured I’d at least check it out. From that day, I have met so many people that I know will be lifelong friends. The culture at this gym is unmatched. We all know each other’s names, and we all root each other on our goals, and we genuinely care for each other. I didn’t find friends here, I found a family. Beyond that, there is always something to do here. CrossFit, Olympic weightlifting, powerlifting, strongman, MMA make it so you’d never be without a class of supportive team members who want to see you better yourself. I can 100% promise you that there has never been a day that I’ve regretted a single dollar on this gym. Less

Having been exposed to a ton of “gym bros” over the years, I was nervous about what I would find walking into Grind House on my first day. As a woman walking into a strongman class, I was worried I would be met with condescension and that I wouldn’t be welcome. Instead, Dusty (owner/coach) welcomed me, pushed me to go heavier than I ever had before, and invited me back. Since then, I’ve not only ... More

Having been exposed to a ton of “gym bros” over the years, I was nervous about what I would find walking into Grind House on my first day. As a woman walking into a strongman class, I was worried I would be met with condescension and that I wouldn’t be welcome. Instead, Dusty (owner/coach) welcomed me, pushed me to go heavier than I ever had before, and invited me back. Since then, I’ve not only been challenged constantly by the programming in both strongman and CrossFit and gained so much physically, but I’ve found a group of people who are persistently supportive, caring, and helpful. Coming here has been one of my very best decisions (even if I have to remind myself of that while I lie sprawled on the floor gasping for air after pushing the sled). Less

This gym has everything! I drive about 15 miles just because this gym is one of a kind. Grindhouse has CrossFit, MMA, Jiu Jitsu, Strongman and the best coaches and athletic trainers around. It is a true one stop shop!

Grindhouse is a fantastic gym! They are well organized and have a smooth class flow. There are many different classes going on at the same time such as crossfit, Olympic lifting, kids classes…all sorts. And they all run well. It adds to the excitement in the gym. Dusty and his trainers are super friendly and skilled. I definitely recommend this gym!

Incredible gym! Great people and great environment.

I have been a member of Grindhouse since 2016. They have been instrumental in my health journey. The coaches are knowledgeable and invest in their members. The members are more like family - encouraging, positive and want to see everyone succeed. I also have two boys that have been attending the youth athletic training for almost two years. The coaches and program are instrumental in keeping... More

I have been a member of Grindhouse since 2016. They have been instrumental in my health journey. The coaches are knowledgeable and invest in their members. The members are more like family - encouraging, positive and want to see everyone succeed. I also have two boys that have been attending the youth athletic training for almost two years. The coaches and program are instrumental in keeping kids conditioned for all types of sports. I would encourage everyone to stop by and find a class that works for you! Less

I’ve worked out here since 2014. My experience has been great. Great facility, great coaching, and great programming. They offer a wide range of classes. Such as CrossFit or Olympic lifting. You are able to mix and match classes if you’d like. Most of all it is a welcoming group of people who have become my friends and family.

Five stars ***** across the board every day and for every class! I go to multiple classes here at Grind House including CrossFit, striking and weightlifting. All the coaches are supportive and build up your confidence. They are well-trained and are aware that everyone is at various levels of ability. I would recommend Grind House to anyone!

I have been here for 6 years and it's the longest relationship I've had with a gym! So that should tell you something! The coaches are great and very helpful especially for people with preexisting injuries. Everyone is supportive and encouraging, and most of all, you find those people that become your tribe and keep you motivated. I love it here!

When I first heard about Grindhouse from a relative that currently trains here, I had very low expectations of this gym and staying. I told him eh, I'll give it a shot. And when I actually stepped foot into this gym for the first time, my whole perception changed about staying here. Man, I was wrong and I'm glad I was wrong! This is the best gym and fitness facility in the world! They offer mult... More

When I first heard about Grindhouse from a relative that currently trains here, I had very low expectations of this gym and staying. I told him eh, I'll give it a shot. And when I actually stepped foot into this gym for the first time, my whole perception changed about staying here. Man, I was wrong and I'm glad I was wrong! This is the best gym and fitness facility in the world! They offer multiple fitness programs like, strongman, powerlifting, weightlifting, mma, Brazilian jiu-jitsu, and crossfit for a great price all in one membership. I focus mainly on the mma, strongman, and crossfit programs. The coaches know what they're doing. They are very knowledgeable and will point out if you're doing a movement wrong and help you correct it, for example. That's how I know they care about their members. They will help you accomplish any fitness goals you have in mind. Just show up and put in the work and the results will come. And overall it's a fun place to be at with cool people! Less

My son has football work outs there....so far I like the coaches although it seems a little crowded at times. 😬 We have only been going for a week so we'll see. But I like that there is also an interest in girls/women because they do have an area for us. I saw a woman pulling a truck l said "hell yeah this place is for me also"!! 😉 However the main drawback is that there are NOT enough coaches.... More

My son has football work outs there....so far I like the coaches although it seems a little crowded at times. 😬 We have only been going for a week so we'll see. But I like that there is also an interest in girls/women because they do have an area for us. I saw a woman pulling a truck l said "hell yeah this place is for me also"!! 😉 However the main drawback is that there are NOT enough coaches. 😩 Hopefully we can continue throughout the summer and into football season. ☺️ Less

They kick my butt everyday with a wide array of exercises

Amazing facility with a top notch coaching staff. Everyone at Grindhouse was extremely welcoming and gracious. The workouts were challenging and the expert coaching staff easily scaled the workouts for each individual. Great experience, highly recommended them to all.

Amazing place to meet your goals!

Owesome place. Friendly and feels like you are part of the family.

This is a great place to come with family or friends. The staff is always very courteous and attentive. I would highly recommend this location!

Great gym with a great crowd. They have plenty of iron. ;)

I have so many positive things to say about Grind House Fitness, the coaches, and the community Dusty and Alyssa have built. I dropped in while on an extended work trip and attended CrossFit and Powerlifting classes. The way Dusty and Jared coach has been incomparable. They both focus so heavily on form, building strength and building self confidence. I received so much 1:1 attention in all the c... More

I have so many positive things to say about Grind House Fitness, the coaches, and the community Dusty and Alyssa have built. I dropped in while on an extended work trip and attended CrossFit and Powerlifting classes. The way Dusty and Jared coach has been incomparable. They both focus so heavily on form, building strength and building self confidence. I received so much 1:1 attention in all the classes I attended, it'll be difficult to find a gym, coaches and a community on par with GH again. Less

Amazing place, excellent coaches, versatile workout. I AM HAPPY TO BE PART OF THE GRIND HOUSE FITNESS FAMILY!!!

The coaches are what make this place awesome! Great environment! The other members really make you feel at home.

This is my first experience with CrossFit; my first experience with any real workout system. I noticed quick how community oriented this place is. The coaches and the other members are very encouraging of one another. This has proven to be very important to me as up till now I’ve lived a pretty isolated life. I look forward to the 5am wake up call! It’s given me new life. Thank you, GrindHouse, f... More

This is my first experience with CrossFit; my first experience with any real workout system. I noticed quick how community oriented this place is. The coaches and the other members are very encouraging of one another. This has proven to be very important to me as up till now I’ve lived a pretty isolated life. I look forward to the 5am wake up call! It’s given me new life. Thank you, GrindHouse, for welcoming me. Less

Love it here. Top notch coaches and tons of athletes working hard everyday. Motivation at its finest.

Everyone is very friendly and knowledgeable.

great coaches, owner and the best part is the variation of discipline they offer. definitely a place to go.

I just joined Grind House about a month ago and so far. I am extremely impressed with the customer service and Very positive and professional atmosphere!!! The owners Alyssa and Dusty personally introduced themselves to me and so did all the coaches!! The coaches are so amazing, encouraging and very knowledgeable about fitness. You won't just be working out just to work out, you'll learn the prop... More

I just joined Grind House about a month ago and so far. I am extremely impressed with the customer service and Very positive and professional atmosphere!!! The owners Alyssa and Dusty personally introduced themselves to me and so did all the coaches!! The coaches are so amazing, encouraging and very knowledgeable about fitness. You won't just be working out just to work out, you'll learn the proper form and technique as well. If you want knowledge on nutrition you can get help with that as well. As a newbie to the gym, I get confused from time to time and there's always a coach and/or a fellow gym buddie that hat helps me out. I am so happy that I've made this investment!!! Less

I have had the most welcoming experience joining this dime of a gym! All of the coaches are super helpful and very attentive. I have not been the most active the past few years, but the staff here are so informative and willing to be of service during this transitional period. If you have any concerns about level of difficulty, just suit up, show up, and Grind House will help you through the rest... More

I have had the most welcoming experience joining this dime of a gym! All of the coaches are super helpful and very attentive. I have not been the most active the past few years, but the staff here are so informative and willing to be of service during this transitional period. If you have any concerns about level of difficulty, just suit up, show up, and Grind House will help you through the rest! Less

Amazing place! thanks guys for make me feel part of your big family!! 💪🏻💪🏻💪🏻💪🏻

Started my son in the youth program following football season to keep him active and progress his skills. He LOVES going to his class! Enjoyed the atmosphere so much decided to join myself for the cross fit classes. Definitely recommend! A great family environment, very welcoming and fun!

Knowledgeable coaching staff! Friendly and welcoming atmosphere

Great youth cross fit program run by ex NCAA athletes. $40 a week for 6 day a week training. Coaches are great.

I’m in love with this Gym, I’ve been in different CrossFit boxes like New Jersey and New York, but Grind House Fitness is so far the best. I love how the coaches are so friendly, and give 100% everyday to try to teach you the do’s and don’ts of CrossFit. The Gym is super clean and everybody sanitizes the equipment! I just can say that I couldn’t be in a better Box then Grind House Fitness!

I’ve gone through dozens of different gyms, CrossFit, personal trainers, kickboxing and group work out centers over the years. Grind House Fitness hands down is the best place I have had the privilege of joining. From day one they make you feel like family. They are extraordinarily attentive and motivational. Their knowledge over health and fitness is awesome. The trainers there take the time to ... More

I’ve gone through dozens of different gyms, CrossFit, personal trainers, kickboxing and group work out centers over the years. Grind House Fitness hands down is the best place I have had the privilege of joining. From day one they make you feel like family. They are extraordinarily attentive and motivational. Their knowledge over health and fitness is awesome. The trainers there take the time to get to know you and go out of their way to give each and every person their personalized one on one attention. All the members are friendly and welcoming. On top of all of that - during this stressful time - the gym goes out of their way to ensure the health and safety of all their members by sanitizing equipment as they go through the day after each use. I’m beyond thankful to have found this location for me and my daughter and to the wonderful trainers. If you are looking for a place to go to better yourself and not have to worry about being excluded - this is the place for you! Less

I’ve been a member at Grind House Fitness since 2014. Since I’ve joined, I’ve learned a lot about fitness, movements and nutrition. But what keeps me coming here is the level of commitment that the owners and the coach’s have for the members. These are a group of people that will go out of there way, to help you achieve your health goals. Tell them were you want to be and they will get you there.... More

I’ve been a member at Grind House Fitness since 2014. Since I’ve joined, I’ve learned a lot about fitness, movements and nutrition. But what keeps me coming here is the level of commitment that the owners and the coach’s have for the members. These are a group of people that will go out of there way, to help you achieve your health goals. Tell them were you want to be and they will get you there. There is a wealth of knowledge and most of all a genuine concern for your well being. I’ve also met what I will call, some life long friends. Come check out the gym, you won’t be disappointed. Less

GHF coaches have been exceptional since the day I walked in. Since this lockdown happened, they are still present, and have been over achievers regarding our training. They lent us equipment and have set up online instruction!

Multiple work-out options crossfit, strongman, final round, Olympic weightlifting great place to develop

This is a great place to get in shape and do it with proper instruction. Can’t say enough good things about this place!

Awesome facility, with top notch equips for fitness training or fighting, including a big mat and an octagon, great workouts and more importantly, great people!

Great facility, Amazing owners who are always willing to work with you! Motivating coaches that will push you just enough and cheers the loudest for the one coming in last! Such a FUN environment!

Great team of coaches! They really help you get your form down before every work out. Positive atmosphere overall, would definitely recommend Grind House to someone who is just starting out.

Knowledgeable coaches, have been coming here to work out over a year, plan to continue. Everyone is very friendly and welcoming.

This gym has been a blessing to me. Since I’ve joined, they have catered to what I want for myself along with giving me new experiences.

This gym has been a blessing to me. Since I’ve joined, they have catered to what I want for myself along with giving me new experiences.

Great place to workout and become a part of a community. Excellent coaches who can help you every step of the way for your fitness goals. Many programs and options to choose from. Strongman and Final Round are two of my favs. Come check it out.

I have been coming Here over a year, by far an excellent gym. Gym is clean, has great coaches, tons of equipment.

I've been a member at Grind House for a year and half. I had never tried CrossFit but I finally decided to a try and I haven't looked back since. I can't say enough about the ownership, coaches, and members. They're an amazing group.!

I hadn’t been to any gym in over 6 years and I was a little nervous about signing up and not knowing what to do or feeling completely lost, but the members and our trainer were very welcoming. I really enjoy it and glad to have signed up.

Weightlifting, Powerlifting, Strongman, Crossfit, Yoga, MMA, Grindhouse has it all. A place for ALL fitness levels with has 24hr access! Coaches and athletes are truly amazing! #Ohana

Knowledgeable staff and coaches, amazing community, tons of equipment and variety of sports for members to choose from.

Grindhouse is an amazing place with nearly every kind of workout experience you could want. From Kickboxing to Strongman this place has it all. Great coaches, equipment, and programming truly make going to the gym a fun experience. My whole family comes to this location and we can all choose what workout we need.

Grindhouse is an amazing place with nearly every kind of workout experience you could want. From Kickboxing to Strongman this place has it all. Great coaches, equipment, and programming truly make going to the gym a fun experience. My whole family comes to this location and we can all choose what workout we need.

Great gym with everything you need to get in shape, stay in shape, get stronger and faster. Excellent coaches, too.

Great facility with amazing coaches, equipment, owners and people. Everyone here is super supportive and eager to share their knowledge and techniques to help you become better no matter what your goals are. The variety of options for fitness and training are second to none. Give them a try.

I’ve been a member of Grind House and its predecessor for the last 6 years. I absolutely love it! Fantastic Strongman training program and great coaching. Most important to me is the community fostered by the gym owners. Come lift with us!

I absolutely recommend GH. The coaches are knowledgeable, motivating and extremely helpful as well as the members there. I have made life long friends! Everyone is like family! 🤗

The programming has gotten me to the strongest and fittest I’ve ever been. There's truly something for everyone at GH. Dusty and Alyssa are continuously tweaking the gym and make GH the best gym in Cypress to be a part of.

Grind House is the perfect choice to get in shape. It has multiple different options from kickboxing, power lifting, and MMA to personal training and crossfit classes. Youll get in shape and gain a whole new family.

This is one of the best gyms CrossFit gyms in Houston. The coaches are great & everyone is treated like family, I’m so glad that I found this place!

This is one of the best gyms CrossFit gyms in Houston. The coaches are great & everyone is treated like family, I’m so glad that I found this place!

Great gym with some of the best people around. I’ve been a member here almost 6 years. Great coaches that make sure you’re performing lifts and exercises correctly. Love this place.

Great gym with some of the best people around. I’ve been a member here almost 6 years. Great coaches that make sure you’re performing lifts and exercises correctly. Love this place.

Great place to workout! Knowledgeable coaches and very friendly!

Services are great, quality coaching and excellent knowledge on all sports.

Grindhouse is awesome! Not only does Chris push me, but so does Dusty. All they ask from me is to show up. I attend their 6:30p CrossFit class while my 7 yr old attends the Genesis class at the same time. Very convenient for a single mom. Love this place and very grateful to have found them.

The facilities are awesome

Awesome gym! Coaches are friendly and very knowledgeable in what they do. Although there can sometimes be large classes, they notice everything and hold you accountable for your performance.

Awesome gym! Coaches are friendly and very knowledgeable in what they do. Although there can sometimes be large classes, they notice everything and hold you accountable for your performance.

Love the camaraderie to this complete CrossFit gym, MMA classes, weightlifting etc. Give it a free try

Hi, this Ali i am international weight lifter with good coaching experience,i want to join your club as trainer/coach. waiting your feedback. regards, Ali

Fantastic box with great trainers.

An awesome welcoming group! It’s the type of gym you get the feeling of home from as soon as you walk in!

Great people! Alyssa is such a great coach and cares about your success!

Haven’t been coming here long but they have made me feel welcomed since the beginning. After a year hiatus of working out, they are helping me get back into it and meet my fitness goals. Awesome team and very happy to be part of this family!

athletes are friendly, coaches are knowledgeable, and gym is spacious!

Services are great, quality coaching and excellent knowledge on all sports.

I am about 6 months in to crossfit and this was my first true drop in experience. I was quickly greeted by Alyssa, she was very friendly and made sure I felt at home. Then Chris helped me get settled before his class. The training and programming was very impressive! After class I met Dusty and he let me come back another day where I got to do some Olympic lifting with Doug. The whole staff ... More

I am about 6 months in to crossfit and this was my first true drop in experience. I was quickly greeted by Alyssa, she was very friendly and made sure I felt at home. Then Chris helped me get settled before his class. The training and programming was very impressive! After class I met Dusty and he let me come back another day where I got to do some Olympic lifting with Doug. The whole staff was very friendly and welcoming. It was nice to be around such a positive environment and get a break from a traveling week of work. I will definitely be going back my next time in Houston! Thanks Grind House Fitness staff! Less

Awesome place!! Awesome coaches!!! I’ve been going here for going on four months now and I have finally found my gym! Love this place!

Amazing.... Best decision ever!!! I have to admit that those days that it's hard to go ; when you think of the team thats waiting to support you changes your day. More like a family! Love his place and the coaches!!!

The owners are spectacular, the coaches are friendly and knowledgeable, the programming is challenging and fun, and the members are like family!

I've been to a few CrossFit gyms in the last 8 or so years and this one is easily in the top 3. Great programming, huge variety of equipment, and the people are the best. Go give it a month - you will not be disappointed.

I travel to houston for work; regardless of what area of the city I'm in, I always do my best to make it here for a workout. Even if it means booking a hotel nearby and driving far the next morning.

I have been a member since Grind House first opened and could not be more impressed. The coaches work hard to keep the programming fresh and accommodate their members. The athletes encourage and pull for one another in and out of the gym and help the coaches make this gym The Grind House Family.

Amazing coaches who are always willing to work with you. Great people that support you and a great place to work out!

A great facility with great coaches and members. I have found a true home to work out at. With constant support and positive motivation I have really made strides in my overall health in the past year. Thanks Grindhouse!!

I used to pay to go to LA and 24 with very little results. Grind House has a fantastic facility and coaches that truly care that you do everything in a safe and effective matter. They have pretty much everything you need to be fit or compete. One could say that a gym is a gym but that would be quite false. I've never seen and felt this kind of lasting change at any gym in my life. This is o... More

I used to pay to go to LA and 24 with very little results. Grind House has a fantastic facility and coaches that truly care that you do everything in a safe and effective matter. They have pretty much everything you need to be fit or compete. One could say that a gym is a gym but that would be quite false. I've never seen and felt this kind of lasting change at any gym in my life. This is one of the best financial and health conscious decisions I've ever made. Less

Was looking for a box away from home during extended business travel spring of 2018. I have my own programming and finding a box with flexible open gym hours is surprisingly difficult. I reached out, Alyssa responded quickly and was so welcoming. I'd go in, do my thing and never felt out of place.

Excellent CrossFit box that also offers many other things like Yoga, powerlifting, weightlifting etc

Every instructor makes it there goal to treat everyone like family. I love it here.

Amazing place with knowledgeable coaches, members that make you feel like family and an environment that promotes success in your fitness journey.

Great facility, Very clean. Friendly owners and coaches. I recommend dropping in for a workout if you are in the area.

Grindhouse is an awesome place to workout ! They offer a wide variety of programs for just about everyone looking to improve their fitness . GH community is strong and the coaches are knowledgeable. The owners are down to earth , welcoming , and committed to making the gym the best place around . Glad to be a member here !

I cannot offer enough positive comments about Grind House. The coaches and members make everyone welcome and push us to succeed. The programming is excellent. Great to be part of the GH family.

Best gym in Houston! I wouldn’t go anywhere else. It’s like having another family

Great gym. Coaches are experts and the members push you.

Well the other day I inadvertently gave TGF a bad review and what did they do????!!!!! Alyssa Cantu gave me a "workout on the house" yey!!! Thx!!! I have a niece (PE) that attends TGF and her hard wrk has paid off!! and the icing on the cake is she enjoys it!! ���

Incredible facility, wide variety of classes, and caring informed staff.

Great people, great atmosphere, wonderful owners, amazing coaches that love what they do and it shows. THE BEST place to workout. You always feel welcome and encouraged even on your worst day. Can't say enough about this place. I ❤it!

Dusty Gibson is one of the owners here and one of the first people I met when I moved to Houston. He let me come into his facility and train with a friend of mine just so I could see what his gym had to offer. This facility is great. There is a general strength and conditioning area with CrossFit racks, rings, squat stands, dumbbells, kettle bells, assault.bikes, rowers, tires, sleds, yokes, wall... More

Dusty Gibson is one of the owners here and one of the first people I met when I moved to Houston. He let me come into his facility and train with a friend of mine just so I could see what his gym had to offer. This facility is great. There is a general strength and conditioning area with CrossFit racks, rings, squat stands, dumbbells, kettle bells, assault.bikes, rowers, tires, sleds, yokes, wall balls. You want to lift something, they probably have it. If that wasn't enough there is also a specialized weightlifting facility attached to the next unit. Not only is the gym great, but Dusty is a very gracious host. I'm a powerlifting coach and strength and conditioning professional. We have talks about training philosophies and methods, and he even let me organize an in-house powerlifting meet to expose his community to my sport. This gym is not close to me, but I don't hesitate to drove through Houston traffic to train in this facility, or talk to Dusty and the other coaches/owners here. Less

Great management as well as coaches and everyone was very welcoming and supportive.

This place is a great place to be when your training. The people were great and the atmosphere made it easy to hit some PR's. I would recommend anyone to come here and train.

This place is awesome. Great people. Great coaches.

The coaching staff are very knowledgable and are very good at recognizing when athletes need an exercise modified or scaled down. They will push you to do things you didn't think you were capable of. The gym is also a close knit group that has a family atmosphere. I would encourage anyone looking to be get in shape to try it out, even if they have preconceived notions a of what cross fit is and h... More

The coaching staff are very knowledgable and are very good at recognizing when athletes need an exercise modified or scaled down. They will push you to do things you didn't think you were capable of. The gym is also a close knit group that has a family atmosphere. I would encourage anyone looking to be get in shape to try it out, even if they have preconceived notions a of what cross fit is and has been leery in the past. There is a spot for you here and you won't regret it Less

Great gym, lots of room, and all the mobility equipment you could want. The one and only negative to my drop in was that they closed at 12:30pm and not 2pm as it stated on their hours. This was something that threw me off since I was in from Austin and not a member who would have know this.

Hands down best gym in town! Love the coaches love the people and love the programming ❤️�

Best CrossFit gym in the Cypress area hands down. Excellent Powerlifting and Olympic Weightlifting programs as well!

Absolutely a great place! From the coaches to the folks working out next to you, everyone is extremely supportive and friendly! Wether your an experienced lifter or a beginner (like me) you feel right at home! I have been here since January and love it! I usually go to the 5am class, however, this week I tried the afternoon class. Just as friendly! The coaches are genuine. They take time and exp... More

Absolutely a great place! From the coaches to the folks working out next to you, everyone is extremely supportive and friendly! Wether your an experienced lifter or a beginner (like me) you feel right at home! I have been here since January and love it! I usually go to the 5am class, however, this week I tried the afternoon class. Just as friendly! The coaches are genuine. They take time and explain, and perform each work out prior to execution. The coaches are very attentive during the workout ensuring that each of us are working to our potential to reach our goals with encouragement! Yesterday, Dusty Gibbons (co-owner), walked up to me introduced himself and shook my hand. Really nice guy! Today, he walked up, said hello, shook my hand and addressed me by name! With as many people that walk thru this gym, Dusty remembered my name! I was blown away! This just gave me another reason why I really enjoy Grindhouse! Chris Jeansonne also, is and has been a great coach! His great attitude and willingness to help is on point! Alyssa Cantu (co-owner), also equally impressive, sent an email checking on my brother and I after we had taken a month off! THESE FOLKS CARE!!! If you want to be POWERFUL, FEARLESS, and UNCOMMON, join GRINDHOUSE FITNESS today!!! Less

This is a great place to train! The staff is very friendly and knowledgable. The facility is clean and organized. The members are all very helpful and friendly as well.

Try it !! and after almost a year with these guys, you may also want to give them 5 stars!! They have a big area with great installations, flexible hours to train CrossFit, PowerLifting and more for a reasonable or even better price than other gyms around the area (ask for the membership that better suits you), the staff will advise and take care of you. Friendly staff compromised to make you ... More

Try it !! and after almost a year with these guys, you may also want to give them 5 stars!! They have a big area with great installations, flexible hours to train CrossFit, PowerLifting and more for a reasonable or even better price than other gyms around the area (ask for the membership that better suits you), the staff will advise and take care of you. Friendly staff compromised to make you feel good and to improve yourself. I'm a foreigner, but these people make me feel at home (Y) !! Less

I absolutely love Grind house fitness and everything it has to offer. You can't ask for more than an amazing community, staff members, coaches, and training they provide. Highly recommended!

Great coaches!! Everyone there is like family all pushing each other to do better!! You won't find a better gym to be a part of. Constantly helping you better yourself

Everyone is welcoming. Big gym with many different classes for each type of person.

Best gym EVER!! Coaches and staff are AMAZING and make everyone feel comfortable no matter what their fitness level is. If you aren't coming here, you're missing out!!

Everyone welcomes you and will support you to do your best! Fun and welcoming atmosphere.

Grindhouse is not just a Crossfit gym. It is a community of people who work together to maximize their fitness. There are people of all shapes and sizes and everyone is kind and friendly. The coaches are knowledgable and work to ensure that you know proper technique of the moves before you add weights to the moves. Workouts are well rounded and can meet a variety of needs, such as power lifting, ... More

Grindhouse is not just a Crossfit gym. It is a community of people who work together to maximize their fitness. There are people of all shapes and sizes and everyone is kind and friendly. The coaches are knowledgable and work to ensure that you know proper technique of the moves before you add weights to the moves. Workouts are well rounded and can meet a variety of needs, such as power lifting, Crossfit, Olympic powerlifting, and yoga. Come join us. You won't regret the visit! Less

I truly wish I could give more stars!! The coaches and athletes are amazing and honestly the sweetest ever. I know many write that, but I have visited 4 CF gyms and have been with 1 box for almost 2 years before I decided to make the change about 3 months ago. I was definitely scared because no one wants to be "newbie" but I NEVER got that feeling ever. Dusty and Alyssa truly have built a founda... More

I truly wish I could give more stars!! The coaches and athletes are amazing and honestly the sweetest ever. I know many write that, but I have visited 4 CF gyms and have been with 1 box for almost 2 years before I decided to make the change about 3 months ago. I was definitely scared because no one wants to be "newbie" but I NEVER got that feeling ever. Dusty and Alyssa truly have built a foundation solely on making an athlete feel like home because at the end of the day we are all striving to be the best athlete. I don't do Crossfit anymore strictly the "Barbell Club," I would be lying if I say I wasn't terrified but I learned if you want to be the best, you must surround yourself and train with the best. Words can not explain how freaking awesome Coach Chris (Weightlifting coach) is ....he is VERY VERY patient and humble! I have improved in my Snatch and Clean & Jerk. You can tell he loves this sport, he finds a way that works and makes sense to you if you are not understanding the lift. He understands we are not built the same and he makes sure every athlete gets the one on one you have invested in as a athlete. I also take Coach Carissa's Powerlifting Class as well, she is seriously a "Beauty and a Beast," she is not only amazing at what she does but her passion and drive makes you want to be a better athlete. She does not make any athlete do anything she is not willing to do. She understands as well that not every athlete is built the same and works with every athlete to make sure they are working that same muscle with a different routine. Her Powerlifting Class has seriously helped improve my strength with my weightlifting. So this will be my FIRST ever Google post and hopefully this says a lot about this amazing gym, my only regret is not joining it sooner...but happy I made the decision. Never live you life saying what if! Join the Grindhouse Family.......I promise you won't regret it!!!!!!!!!! Less

After doing CrossFit for about a year, I decided to focus on weightlifting because I was tried of doing burpees. Since the six months I've been training at grindhouse Barbell, I have definitely seen progress in my strength and technique with the highlight being a 40 kilo increase in my clean, and 20 kilo increase in my snatch. I highly recommend the coaching andprogramming to anyone seeking to we... More

After doing CrossFit for about a year, I decided to focus on weightlifting because I was tried of doing burpees. Since the six months I've been training at grindhouse Barbell, I have definitely seen progress in my strength and technique with the highlight being a 40 kilo increase in my clean, and 20 kilo increase in my snatch. I highly recommend the coaching andprogramming to anyone seeking to weight lift Less

LOVE. THIS. PLACE. If you're looking for an awesome cf workout GH IS IT! If you want the best weighlifting coach in Houston, GH is it!!! Powerlifting is your thing? Coach Carissa will hook you up!!!

This is a place you'll look forward going everyday! The programming is superb and the friendly faces and amazing coaches are always there to support and lift you up, even when you may be having a difficult day. Grind House is so much more than just a place to workout. It's a family.

3 years ago, I was working out in my home gym and was bored to death. I wasn’t getting any stronger and found it easier and easier to make excuses as to why I shouldn’t workout that day. My aches and pains were starting to increase, along with my waistline. I had heard about CrossFit through a friend and finally decided to put aside my ego and join. I haven’t regretted it since! I have tried a co... More

3 years ago, I was working out in my home gym and was bored to death. I wasn’t getting any stronger and found it easier and easier to make excuses as to why I shouldn’t workout that day. My aches and pains were starting to increase, along with my waistline. I had heard about CrossFit through a friend and finally decided to put aside my ego and join. I haven’t regretted it since! I have tried a couple of other CrossFit gyms, but Grind House is the best! One of the big differences is that the workouts not only incorporate the traditional CrossFit workouts, but strength training as well. And the trainers are by far the best that I’ve encountered! They not only understand the intricacies of the movements, but are also able to put them into terms an average person can understand and help you make the proper adjustments. I would highly recommend Grind House to anyone looking to get back in shape or recharge their workout regimen! Less

I cannot wait for my schedule to allow me to get back in the HOUSE!

Regardless of where you believe your fitness level is (or isn't), there is a place for you here. The camaraderie with fellow grinders will keep you trekking back, and the coaches are tremendous. This coming from a guy who's still trying to execute a decent cartwheel.

3 years ago, I was working out in my home gym and was bored to death. I wasn’t getting any stronger and found it easier and easier to make excuses as to why I shouldn’t workout that day. My aches and pains were starting to increase, along with my waistline. I had heard about CrossFit through a friend and finally decided to put aside my ego and join. I haven’t regretted it since! I have tried... More

3 years ago, I was working out in my home gym and was bored to death. I wasn’t getting any stronger and found it easier and easier to make excuses as to why I shouldn’t workout that day. My aches and pains were starting to increase, along with my waistline. I had heard about CrossFit through a friend and finally decided to put aside my ego and join. I haven’t regretted it since! I have tried a couple of other CrossFit gyms, but Grind House is the best! One of the big differences is that the workouts not only incorporate the traditional CrossFit workouts, but strength training as well. And the trainers are by far the best that I’ve encountered! They not only understand the intricacies of the movements, but are also able to put them into terms an average person can understand and help you make the proper adjustments. I would highly recommend Grind House to anyone looking to get back in shape or recharge their workout regimen! Less

Grind House is so much more than a place to go workout, it is truely like a second home. I walk in there and am always greeted with a smile and a fist bump. No matter how bad my day was, i can always count on the Grind House family to cheer me up. The coaches are top notch and really care about you and your goals. They take the time to connect with everyone and really make sure you are gettin... More

Grind House is so much more than a place to go workout, it is truely like a second home. I walk in there and am always greeted with a smile and a fist bump. No matter how bad my day was, i can always count on the Grind House family to cheer me up. The coaches are top notch and really care about you and your goals. They take the time to connect with everyone and really make sure you are getting what you need from the box. The programming is well planned and customizable to any fitness level. From begginer to competitor, you will always know you are getting a great workout in. After just a year i was faster, stronger, and felt better than i have since Marine Corp Boot Camp. If you are looking for place that is different from the plain old gym, come see us at Grind House...I promise it will be the best choice you make......Embrace the Grind!! Less

Couldn't ask for a better place or Coaches who encourage me and make me feel at home.

I didn't know it was possible to enjoy working out so much! The coaches are knowledgeable and the other members are your biggest cheerleaders. I can't believe I waited this long to try crossfit. It's the best part of my week!

Awesome Coaches!!!! Awesome CF family!!!!

Best coaches and programming! Great people who will hold you accountable and motivate you to work hard!

Great place to work hard and get to meet some really great people. The coaches are very engaging and want you to succeed with your goals!

Try it ... You'll love it.

Love our crossfit family! :)

Great place, great trainers and workouts