2026-03-14T12:52:52.922Z

This place is just what I needed! RC Fitness provides unique solution to personalized workouts without having a personal trainer. Their trainers are attentive, encouraging and helpful. They have a genuine interest in me and my personal growth. People of all levels work out here and as someone who is earlier in their training development, I feel completely welcome. I couldn't be more happy to have found this place. As someone who always hated working out, I look forward to my time here and the main reason is the staff and attendees that make it a positive place to be. Thank you RC Fitness!

2026-03-11T18:01:05.393Z

I was introduced to RC Training & Fitness from a mutual friend after sharing that I was 'workout confused'. I was loving the group environment at other workout classes I was going to, but knew I needed a more focused strength training approach that was tailored to my goals. Enter RC Training & Fitness. After looking into RC Fitness and talking with Ross, it's group training classes, which was exactly what I was looking for. I'm week two of my trial, which I'll be extending to a 3x/week membership. I love the 4-week planned programs and how the classes are designed throughout the week. I love the hands-on approach the trainers lend to hone my technique and push myself to get stronger. Ross and his crew are awesome. Ross exudes so much passion, knowledge and positivity for helping others. The members are really lovely- really nice and helpful. It doesn't matter if you're new to strength training or seasoned, it's a really welcoming, supportive and encouraging environment that the staff and members have created. Gyms have felt intimidating for me personally, but this vibe is so non-judgemental. I feel like I found my place!

2026-03-08T22:18:31.282Z

Amazing community of people! The custom workout they work to develop with you is fantastic. They make it really easy to figure out what's right for you.

2026-02-19T01:46:47.957Z

Hello RCF Community,I want to share with you how pleased I am having joined RCF back in December.Each session has been a positive experience with you all. I've been feeling the benefits but Tuesday the growth in overall conditioning and strength really came into focus as I walked 18 holes of golf (thanks Chicago spring tease). I couldn't believe how strong I felt standing over the ball setting up for a shot and swinging! No marshmallow man trying smack one. Confident strong shots that felt great. Must be all the work right?I won't be joining the Senior tour but I'm sure looking forward to much more fun from being in better condition.Sincerely, David Moore

2026-02-16T16:37:54.103Z

I recently hit my 5 year anniversary going to RCTF and I absolutely love the community! First, the coaches are great…every single one of them. They strike a perfect balance of encouragement and actually coaching technique. I’ve always enjoyed cardio workouts, so joining RCTF challenged me to think about exercise differently with an emphasis on weights and strength training. More than just the physical benefits, I’ve really enjoyed the mental engagement of learning the science and technique behind strength training. I’ve never lifted more weight and felt stronger than I do now. But at the end of the day, this gym is a super welcoming and inclusive community of all ages and fitness levels.

2026-02-14T17:25:26.548Z

I joined RCTF because it had good Google reviews. I started with an introductory period, and I’ve been a member now for just under a year. The facility is excellent. Lots of personal attention from the expert trainers, and each day is a different personalized prescribed workout. No stress. Really great people. Ross and his team care about the facility and the clients very much. They plan lots of fun extracurricular activities also. It’s made a big difference for me. I’m stronger. I’m fitter. I’m healthier. I’ve noticed the improvement, and so have my friends and family.

2026-02-07T18:46:02.241Z

I’ve been a member of RCTF for almost three years, and this gym is fantastic. With a limited number of people per session, you get real attention and nowhere to hide (in the best way). The coaches personalize every workout, keep you on track, and genuinely care. Great community, great energy, no ego—I highly recommend it.

2025-11-17T04:48:17.938Z

I’m a runner and started going to RC Fitness after an injury because I knew I needed more strength training in my routine. I’ve been going for about a year now, and it’s honestly helped my running a lot. The trainers are super friendly and always help out during workouts. And the best part — I don’t have to think about putting together my own routines.

2025-09-24T13:35:04.345Z

I can’t recommend RCTF enough! The staff here are super friendly and supportive. They’re always knowledgeable and approachable, so I never feel uncomfortable asking a question or for help. On top of that, their app is a total game changer as it guides you through workouts, tells you how many reps to do, and even tracks the weights you’ve used so you can see your progress. Between the welcoming environment and the smart tools they provide, RCTF makes it easy to stay motivated and confident in reaching your goals!

2025-09-02T12:37:41.616Z

Knowledgeable patient coaches (Abby) always available to assist. The facility has up to date equipment and they offer workout programs designed for individual needs. Great Workouts!

2025-08-22T12:29:30.653Z

I've been a member for a few years now. Great gym, I like the variety in planned workouts throughout the year! Coaches really do a good job of pushing us to our individual fitness goals.

2025-07-23T01:47:00.339Z

I can’t say enough great things about RCTF! The coaches, community, and environment are all so supportive and welcoming. They’ve helped me find joy and confidence in working out again.

2024-04-23T16:56:11.606Z

2023-08-18T03:19:58.680Z

My Kids love RC .The best youth training in the area. The level of confidence my kids have shot up. They are always looking forward to going to RC . The best decision we ever made !!!!

2023-05-16T19:36:52.569Z

I didn’t feel overwhelmed and he made sure to make me feel like I was part of the class. Everyone was very supportive and helpful. I loved the energy

2022-04-30T00:47:52.622Z

2022-04-28T21:46:53.542Z

Friendly non threatening environment. Great staff and members.

2022-03-15T14:28:54.752Z

My currently 7 year old daughter has been in the Evolve youth program for a full year now. She looks forward to it every week. Her participation and confidence in sports and activities outside of the program greatly increased within a few months of starting Evolve. Her confidence and leadership in general showed dramatic changes as well.

2021-11-02T13:36:49.853Z

Love the vibes here! Small group personal training is a great way to get motivation and support to accomplish your exercise goals. The staff is friendly and engaging (kudos to Sydney) which creates an environment of people working out together and sharing stories. This place has challenged me to do my best, improved my exercise form, and introduced me to some great people.

2020-10-30T10:27:40.344Z