CrossFit Inversion
2026-06-02T23:31:51.326Z
I dropped into Crossfit Inversion’s morning classes on 6/1 and 6/2. The first class was coached by Dez, who expertly explained and demonstrated each movement. Dez kept the class moving and motivated, and encouraged us throughout a tough workout. On 6/2 the class was coached by Cathiann, who I later learned is a Level 3 instructor. Again, fantastic coaching and keeping an eye on form. Cathiann took a few moments to assist me with a bar muscle-up progression, which was a huge confidence booster!I’ve dropped into this gym before , and its cleanliness, abundance of machines/bars/weights/etc plus superior coaching keeps me coming back when I travel to California.Highly recommend this CrossFit gym!!