2026-06-04T02:50:33.180Z

CrossFit Inversion is a hidden gem and the best hour of my day. The coaches are exceptional and always willing to help you feel more confident with each movement. I feel welcomed, have made wonderful friends, and truly enjoy this supportive environment.

2026-06-02T23:31:51.326Z

I dropped into Crossfit Inversion’s morning classes on 6/1 and 6/2. The first class was coached by Dez, who expertly explained and demonstrated each movement. Dez kept the class moving and motivated, and encouraged us throughout a tough workout. On 6/2 the class was coached by Cathiann, who I later learned is a Level 3 instructor. Again, fantastic coaching and keeping an eye on form. Cathiann took a few moments to assist me with a bar muscle-up progression, which was a huge confidence booster!I’ve dropped into this gym before , and its cleanliness, abundance of machines/bars/weights/etc plus superior coaching keeps me coming back when I travel to California.Highly recommend this CrossFit gym!!

2026-06-01T15:36:54.857Z

Did my first drop-in with them and had a great workout and time! The coaches and facilities are excellent!

2026-05-27T17:35:40.566Z

Great first experience. Extremely beginner friendly. I will be back.

2026-05-20T16:46:06.394Z

They are professional as well as friendly and encouraging. I haven't worked out for awhile so Desiree is helping me to modify my workout until I am ready for the full workout. My son has been encouraging me to do Crossfit and I am glad I finally took the plunge.

2026-05-07T16:28:43.176Z

Spin classes are awesome! This studio ( attached to Cross Fit ) is fully equipped- bikes are in great condition, weights available and bands. Music is totally motivating ! Wendy is a great instructor- very experienced and a strong motivator!Glad to have been introduced to this Spin studio, it’s a hidden gem!

2026-05-07T03:29:54.340Z

I’ve been really impressed with CrossFit Inversion since joining. The gym is clean, well-organized, and has a very positive energy every time I come in. The coaches are knowledgeable, approachable, and genuinely care about helping members improve safely and effectively.What I appreciate the most is how patient they are with technique and movement corrections. No matter your fitness level, they take the time to explain things clearly and make sure you’re doing exercises correctly. The workouts are challenging but also fun, and the supportive community makes it much easier to stay motivated and consistent.I’ve felt welcomed from day one, and I can already see improvements in both my strength and endurance. I would definitely recommend this gym to anyone who wants professional coaching and a great training environment.

2026-04-12T02:06:36.666Z

Love Wendy excellent coach. Pushs me to my limit. Love her energy

2026-03-31T21:41:50.892Z

Such a great crossfit. People are so amazing. Very welcoming. Just show up to see what people are talking about.

2026-02-24T16:40:01.438Z

I love this gym! Never thought I’d say that about a Cross-fit gym, but it’s truly a fantastic balance between strenuous workouts and fun, friendly support from the wonderful coaches. Cathiann is a gem. She has a gift for being super supportive and knowledgeable in coaching you “where you are at”. I get the most out of my workouts without being broken down but building up!Tanya

2026-02-24T16:06:20.088Z

CrossFit Inversion is exceptional! have been to dozens of gyms across the country, and this one is home! The coaches meet you where you are and give the perfect encouragement to learn and grow. My wife loves it here too. She has been nervous about going to other gyms with me, but loves the support and scalability at Inversion. Hope to see you there!

2025-11-22T20:16:07.233Z

I love this gym! The instructors and members are incredibly kind and welcoming. Very happy I joined.

2025-11-05T19:10:17.030Z

Friendly place, comfortable atmosphere.

2025-10-09T16:12:25.894Z

Had such a great experience at our first CrossFit class! Cathiann was so friendly, welcoming, and knowledgeable. She made sure we felt comfortable, explained everything clearly, and kept the energy high the whole time. Can’t wait to come back!

2025-07-25T17:14:59.538Z

Great gym, great space, great people!

2025-07-25T17:14:35.158Z

Great gym, great space, great people!

2025-07-15T23:21:23.406Z

This place really helped to transform my physique, I loved the people I worked out with, great community, coaches were excellent they made me feel supported and happy to train there, I grew a lot learning to overcome the challenging workouts and have become a better person because of it, currently busy with other life stuff but hope to come back soon 🫶🏽

2025-07-11T20:59:51.832Z

I had such a great time dropping in at this box! From the moment I walked in, the Coach was incredibly welcoming. She gave me a full tour and broke down the WOD in detail, making sure I felt comfortable and informed every step of the way.One of the highlights of my visit was meeting some amazing people. There’s a real sense of community here, and I was especially moved by how the gym supports individuals with disabilities, empowering them to be part of the fitness world and beyond. That’s what CrossFit is truly about — COMMUNITY — and this place embodies that spirit 100%.The workout was no joke (a real toughie!) but so worth it. Bonus points for being super dog-friendly 🐶, having easy parking, and tons of equipment available. I’d definitely come back next time I’m in town!

2025-07-08T23:19:26.856Z

Very welcoming community and had a great time in class! Really appreciate letting me drop in!

2025-07-07T22:27:37.179Z

Great place to workout. Friendly members and very knowledgeable coaching. Did wonders for me in nutrition planning and weight goals.

2025-07-07T18:35:34.545Z

They'll meet you where you are in your fitness journey. Whether you're just starting out, an experienced athlete, have a unique fitness situation, or anywhere in between, there is a place for you here.

2025-07-07T18:20:20.694Z

Best hour of my day!

2025-07-07T18:16:26.037Z

The team here is very inviting and such a joy to be around! They push you hard but want to make sure you feel taken care of and comfortable. Perfect place for starting CrossFit!

2025-06-29T16:27:31.433Z

We love dropping in for a workout when we come to visit family nearby. Such a great workout and a solid community. We were welcomed by all as if we had been a part of the CrossFit Inversion family for years.

2025-04-30T00:07:54.857Z

Amazing gym and community. The management team there are great! Been going for years and enjoying my time for sure.

2025-03-09T22:40:09.019Z

I’ve been training at CrossFit Inversion for the past few months, and I can confidently say I love it! The coaches are knowledgeable and motivating. I feel that my strength and endurance has increased. I highly recommend this gym.

2025-03-06T16:55:27.714Z

Coach Des is amazing ! She is kind and encouraging ! She breaks down the movements and demonstrates how to perform them !The NEW GM Cathiann is the best . She has the knowledge and experience . She is warm and inviting along with productivity and leadership skills . She takes pride in our CrossFit community and box . She is genuine with all our members. New and old . She has been a true value and asset to the Gym .

2025-03-06T16:46:00.895Z

Amazing CrossFit Gym – Recommend!I can’t say enough great things about Crossfit Inversion! From the moment you walk in, you’re welcomed by a supportive and motivating community. The coaches are knowledgeable, encouraging, and truly invested in helping each member reach their goals, whether you’re a beginner or an experienced athlete.The workouts are challenging yet scalable, ensuring everyone gets a great workout at their own level. The programming is well thought out, keeping things varied and exciting. Plus, the facility well-equipped and has a great atmosphere that keeps me coming back.What really sets this gym apart is the sense of camaraderie. The members are friendly, and the team spirit pushes you to work harder while having fun. If you’re looking for a place to get stronger, fitter, and be part of an amazing community, this is it!Highly recommend giving Crossfit Inversion a try – you won’t regret it! 💪🔥

2025-02-25T14:17:14.235Z

2025-01-23T15:58:07.580Z

Coach Cathiann and Julian are great! They take the time to help me through the workouts.