2026-09-15T18:20:57.950Z

Stefanie and her trainers are super nice, fun to be around, ensure that you are lifting/exercising properly - yet, push you to the next level in a really positive way. I enjoy their private sessions - as well as the many different class options open for gym members. It has a great atmosphere, enough space and doesn't feel crowded - and super clean. I feel great working out there. Go Triad Wellness - and Thank you!

2026-08-10T17:09:03.323Z

I started at Triad about a month ago and I am so happy that I did! My coach is awesome, helpful and encouraging. I am feeling better and stronger and this is just what I needed to get me back on track! Great place!!

2026-07-01T15:34:31.304Z

I've never really been a gym person until I started at Triad. The culture and support they provide is hard to find anywhere else. From the trainers to the other patrons, it's an environment that makes it easy (and fun) to thrive! Thank you Triad team!!

2026-06-30T17:25:59.864Z

It's a year later now, and I'm loving Triad more and more! Maintaining my weight loss and getting stronger as I advance through my personalized program of weight training keeps the experience fresh and my motivation high.I cannot recommend Triad Wellness highly enough!************************************************I have had a wonderful experience with Triad Wellness. As a "mature" person, the coaches have worked personally with me to find modifications that allow me to exercise without injury! All the trainers are experienced, very knowledgeable and provide endless encouragement! I have lost weight and inches, and gained muscle to a degree I never thought possible. There are so many different classes to try that it never gets old or tired.I have felt safe and welcomed from the first day and will continue here for as long as possible. Thank you, Everyone, for all that you do! 💖

2026-06-29T23:22:20.763Z

I can’t recommend the Triad Wellness-Gym/Fitness & Nutrition & Mindfulness enough! From the moment I joined, everyone has been welcoming, encouraging, and genuinely invested in helping me succeed. The positive atmosphere makes it a place I actually look forward to going to.Training with Riley has made a huge difference in my fitness journey. She takes the time to make sure my form is correct, pushes me to challenge myself, and always encourages me to be better than I was the day before. Because of her coaching, I’ve become noticeably stronger, healthier, and more confident in what my body can do.If you’re looking for a gym with knowledgeable coaches, an amazing community, and a place that truly cares about your progress, Triad Wellness is the place to be. I’m grateful for everything Riley and the team have done to help me reach my goals!

2026-06-29T19:18:55.074Z

I have had an amazing experience at this gym! The atmosphere is welcoming and motivating. What really made the difference was Riley Burns. Riley is incredibly knowledgeable, supportive, and always takes the time to make sure you're using proper form and pushing yourself safely. Her encouragement and positive attitude made every workout enjoyable and helped me build confidence in the gym. I enjoyed every class and personal training session with Riley! I highly recommend her to be your next coach!

2026-06-29T17:05:41.168Z

2026-06-20T22:14:22.784Z

I've going to Triad Wellness since March after losing a pregnancy. Stefanie has been amazing. I do two personal training sessions a week with her. And I'm seeing a difference. If I just work on my diet I would see it more. All the trainers are amazing as well as the other members of the gym

2026-06-14T20:19:15.640Z

I am so glad my friend Denise Wolfard told me about this gym! I love going to the group classes! All of the instructors and members are so friendly and supportive! The gym has a lot to offer. They even have private and semi private classes if that is something you are looking for. I have meet alot of nice people and they all make the workouts a lot of fun. We laugh and encourage each other! Great gym! Shout out to Coach Riley, Marlo and Stephanie who is the owner!

2026-06-12T22:05:32.000Z

Excellent gym for all fitness levels! The community at this gym is welcoming, kind and supportive. This place was a godsend in getting back on my fitness journey. Would recommend to everyone.

2026-06-12T17:56:48.520Z

I’ve been attending classes for the last month or so after a friend recommended Riley’s classes! Started with only a cycling class a week and now attending multiple times a week for Riley’s killer workouts. Definitely a great way to stay consistent with trainers that keep class fun :)

2026-06-12T05:01:17.229Z

I started at Triad Wellness in January with no experience in weight training. Signing up for personal training with Bennett Conrad was the best decision I could have made.Bennett has taught me the fundamentals of strength training and the importance of proper form, helping me build confidence and unlock strength I never knew I had and made learning to lift weights fun, and the results have exceeded expectations!If you're intimidated by the gym or unsure where to start, don't wait. Come to Triad Wellness and sign up with Bennett you won't regret it!

2026-03-30T14:12:12.063Z

everyone is so friendly and helpful. There are workouts for everyone. Go and signup today!!

2026-02-24T18:19:10.916Z

I have been going to this gym for almost 3 months now. When I first started I was not excited to go at all (gyms intimidated me) but now I look forward to going and I actually get sad if my class or PT get cancelled/rescheduled. The coaches here are all helpful. No one forces you to do anything you’re uncomfortable or unfamiliar with, in fact they work with you to feel comfortable to do the exercise. I go 3-4 times a week and take a variety of different classes along with Personal Training with Riley and I love it! I enjoy that it is a small gym and the classes are small enough that you still get help if/when you need it. Everyone is friendly and not a single look of judgement is ever felt. I would highly recommend this gym to anyone who asked for a place to go!

2026-02-18T20:07:50.818Z

I have horrible back pain, and my goal was to strengthen my core. My back use to go out multiple times a year. After meeting with Triad they put a plan together for me that was achievable and the reward has been less back pain and a stronger core.

2026-02-14T18:32:40.466Z

UPDATE UPDATE: 17 months at Triad. Down 42 pounds, and up strength and confidence! I'm writing this with aching abs, sore shoulders and tired legs after another week of challenging and fun classes! This gym continues to be a source of inspiration for me. Have you tried a class yet??UPDATE! I have now been at the gym for 13 months and I am STILL loving it. It's my happy place, my home away from home. It's where I go on the hard days and the best days. Stef (the owner) is my personal trainer and she's incredible. Every workout she plans for me is different, challenging, hard, fun, and calorie torching. Stop by and meet the trainers; every single one of them is a gem.I have been at Triad for a month and I am absolutely loving it. The trainers are phenomenal! The classes are unique and the times are super accommodating. The vibe at the gym is upbeat, positive and empowering. I have loved every class that I have enrolled in. I haven’t worked this hard in years and I’m already feeling stronger! Another incredible perk of this gym; Socks, the gym dog! He’s the sweetest :)

2026-02-11T01:06:55.239Z

I’ve had a really great experience at **Triad Wellness in Silverdale**. The staff is welcoming, professional, and genuinely cares about your well-being—not just getting you in and out the door. From the moment you walk in, the environment feels calm, supportive, and well-organized.They take the time to actually listen, explain things clearly, and tailor care to your individual needs instead of using a one-size-fits-all approach. I never feel rushed, and I always leave feeling better than when I came in.If you’re looking for a wellness clinic that’s knowledgeable, compassionate, and truly invested in helping you feel your best, I highly recommend Triad

2026-02-09T18:05:32.725Z

This gym is incredible!! I've made friends here and in middle age that can be a challenge. I think the people who choose this gym are looking for support and community. The trainers are all amazing and certified! The teach classes as well as offering personal training. I have some health limitations and they help me modify workouts and encourage me alot. They offering everything from mobility stretching classes, HIIT, strength classes, pilates, TRX.... so many options. They also offer GLP1 and nutrition support. You're never just a another face or number here, they know your name and truly care about you! ♥️♥️♥️

2026-02-06T04:00:56.440Z

This is the gym I didn’t know that I needed in my life! Kudos to Steph, Riley and Margo for making us feel welcomed into this community

2026-01-11T17:46:47.621Z

I bought a 25$ 1 week membership from them. When I looked at my bank they charged me for the 25$ but, also for $150. I stopped going after the one week but the following month they charged me again. So I paid 325 dollars for a $25 dollar service. I reached out to them on (3) occasions to ask for them to square their debt to me which they never did. Their excuse was their payment system was going through changes and somehow that became my issue. There are many ways to fix this so their inaction shows laziness and apathy towards their customers. They finally stopped charging me but made no effort to return my calls or texts to square me. Their app is also buggy and didnt let me select classes I wanted to take. I will take this review down when my money is returned but until then buyer beware.