2026-02-24T18:19:10.916Z

I have been going to this gym for almost 3 months now. When I first started I was not excited to go at all (gyms intimidated me) but now I look forward to going and I actually get sad if my class or PT get cancelled/rescheduled. The coaches here are all helpful. No one forces you to do anything you’re uncomfortable or unfamiliar with, in fact they work with you to feel comfortable to do the exercise. I go 3-4 times a week and take a variety of different classes along with Personal Training with Riley and I love it! I enjoy that it is a small gym and the classes are small enough that you still get help if/when you need it. Everyone is friendly and not a single look of judgement is ever felt. I would highly recommend this gym to anyone who asked for a place to go!

2026-02-18T20:07:50.818Z

I have horrible back pain, and my goal was to strengthen my core. My back use to go out multiple times a year. After meeting with Triad they put a plan together for me that was achievable and the reward has been less back pain and a stronger core.

2026-02-14T18:32:40.466Z

UPDATE UPDATE: 17 months at Triad. Down 42 pounds, and up strength and confidence! I'm writing this with aching abs, sore shoulders and tired legs after another week of challenging and fun classes! This gym continues to be a source of inspiration for me. Have you tried a class yet??UPDATE! I have now been at the gym for 13 months and I am STILL loving it. It's my happy place, my home away from home. It's where I go on the hard days and the best days. Stef (the owner) is my personal trainer and she's incredible. Every workout she plans for me is different, challenging, hard, fun, and calorie torching. Stop by and meet the trainers; every single one of them is a gem.I have been at Triad for a month and I am absolutely loving it. The trainers are phenomenal! The classes are unique and the times are super accommodating. The vibe at the gym is upbeat, positive and empowering. I have loved every class that I have enrolled in. I haven’t worked this hard in years and I’m already feeling stronger! Another incredible perk of this gym; Socks, the gym dog! He’s the sweetest :)

2026-02-11T01:06:55.239Z

I’ve had a really great experience at **Triad Wellness in Silverdale**. The staff is welcoming, professional, and genuinely cares about your well-being—not just getting you in and out the door. From the moment you walk in, the environment feels calm, supportive, and well-organized.They take the time to actually listen, explain things clearly, and tailor care to your individual needs instead of using a one-size-fits-all approach. I never feel rushed, and I always leave feeling better than when I came in.If you’re looking for a wellness clinic that’s knowledgeable, compassionate, and truly invested in helping you feel your best, I highly recommend Triad

2026-02-09T18:05:32.725Z

This gym is incredible!! I've made friends here and in middle age that can be a challenge. I think the people who choose this gym are looking for support and community. The trainers are all amazing and certified! The teach classes as well as offering personal training. I have some health limitations and they help me modify workouts and encourage me alot. They offering everything from mobility stretching classes, HIIT, strength classes, pilates, TRX.... so many options. They also offer GLP1 and nutrition support. You're never just a another face or number here, they know your name and truly care about you! ♥️♥️♥️

2026-02-06T04:00:56.440Z

This is the gym I didn’t know that I needed in my life! Kudos to Steph, Riley and Margo for making us feel welcomed into this community

2026-01-11T17:46:47.621Z

I bought a 25$ 1 week membership from them. When I looked at my bank they charged me for the 25$ but, also for $150. I stopped going after the one week but the following month they charged me again. So I paid 325 dollars for a $25 dollar service. I reached out to them on (3) occasions to ask for them to square their debt to me which they never did. Their excuse was their payment system was going through changes and somehow that became my issue. There are many ways to fix this so their inaction shows laziness and apathy towards their customers. They finally stopped charging me but made no effort to return my calls or texts to square me. Their app is also buggy and didnt let me select classes I wanted to take. I will take this review down when my money is returned but until then buyer beware.

2026-01-06T06:57:11.783Z

An excellent gym with a positive and fun environment. I have been attending this gym several times per week for a month after a long hiatus from routine exercise. I've already noticed an easier time moving about my daily life. The trainers I've met/worked with have all been kind, respectful, and knowledgeable. The gym has a nice variety of equipment, including multiple barbells. I enjoy the ample space for independent workouts as well as the option to join different types of classes. I now look forward to going to the gym.

2025-12-30T21:12:15.399Z

Triad Wellness is amazing. Not only is the staff great and I felt super comfortable with all fitness levels in the workout class I loved how small and personal it felt. Plus we got to do the sauna and cold plunge while they walked us through everything. I definitely will be doing it again!

2025-11-11T03:12:05.555Z

Great and fantastic gym with a really positive atmosphere. Always pumped with the atmosphere here! The setup is really great and everyone is very friendly and positive. Highly recommend to others in the area looking to grow!

2025-11-06T18:04:53.442Z

Great environment and workout options. Trainers knowledgeable and help get you in shape with exercise and nutrition. I’m doing workouts I’ve never done and feeling them just as good if not better than my old school weight training. Good nutrition coaching and accountability. My trainer Stefani is a great motivator and encourager…not to mention kicks my booty with workouts!

2025-10-27T14:32:36.638Z

Fantastic gym with a great atmosphere. Clean equipment, friendly staff, and a setup that really motivates you to keep coming back. Highly recommend joining!!!

2025-10-18T23:05:56.984Z

I work out at Triad Wellness 3–5 times a week, and it’s been such a great reminder of how important it is to stay strong—both physically and mentally. This is an incredibly supportive and encouraging place to work out!My favorite sessions are the Semi-Private Classes, which only allow 4–5 people per class. That small size means the trainer can really focus on each participant—helping correct form and develop proper technique. Marlo builds muscle, Francine builds grit, Stefanie builds legends. They don’t just train you—they transform you. If you think you’re strong, try a week at Triad Wellness—you’ll meet muscles (and emotions) you didn’t know existed.I highly recommend Triad Wellness to anyone looking to build muscle, increase endurance, and improve their overall health. Give it a try—you won’t regret it!<3 Popeye

2025-10-09T23:22:59.653Z

Triad is a very friendly and accommodating group that made me feel instantly welcomed as part of the fitness community.

2025-10-02T15:46:36.776Z

I joined Triad Wellness 6 months ago, and the semi-private classes with Marlo have been SO beneficial to my fitness journey! She makes each class so much fun, and changes things up each week so we don’t get bored! The StrikeFit classes with Maggie are so fun, the time just flies by! They are both so upbeat and SUPER helpful! Joining this gym is the best decision, and I can’t recommend them enough!

2025-09-30T22:37:25.986Z

Great place to workout!!! Everyone’s friendly and welcoming, and they let you go at your own pace!! Always clean!!!

2025-09-22T17:18:29.391Z

2025-09-15T17:27:59.592Z

I love Triad. My trainer, Stefanie, is amazing at coming up with great workouts that keep me motivated. I highly recommend her! Triad Wellness itself is a great gym facility. It has a wide variety of equipment and spaces, as well as great classes.

2025-09-08T17:49:21.357Z

Everyone is very helpful. Hours are great due to I’m a get up early and get it done. Time hasn’t allowed but hopefully to do a class soon.

2025-09-01T00:32:56.148Z