When I met Coach Ryan a little over a year ago, I was a struggling attorney, desperately trying to keep my head above water. I had a dream of opening my own law firm, but I was missing a great deal of tools necessary to make that dream a reality. Trying to open a business, prepare my new workspace, and manage my ongoing caseload was a daunting task that felt overwhelming and impossible, but Ryan supported me through every step of the process. Some days, that support meant watching me cry while I prepared my to do list, other days he encouraged me to delegate tasks to others in my life, so that I could free up space in my mind for tasks only I could do. He helped me implement new habits into my daily routine and dig myself out of holes when I found myself buried. What makes Ryan so good at what he does is that he gets it. He has ADHD too, and instead of letting it hold him back, he’s turned it into his superpower. He doesn’t just teach strategies—he lives them. Watching him use ADHD as a source of strength and inspiration has been incredibly motivating. Ryan is constantly improving, testing new techniques, and sharing fresh insights to help his clients succeed. He understands that not all clients find the same tools helpful, and he is never short on ideas. His positivity and dedication is unmatched. He offers a level of access I have never found in a professional offering a service, and because of that, he has made me feel like he’s just as invested in my success as he is in his own. Ryan has helped me completely shift how I think about ADHD. I know now that it is not a disability, it is a unique strength when harnessed properly. Now, when I am struggling, I use the tools Ryan taught me to center myself. Working with Ryan has changed my life. For anyone considering working with Coach Ryan, don’t hesitate, you won't regret it! Less

I don’t remember what led me to Ryan, but I’m so grateful that we connected. My life is genuinely calmer, steadier and more productive because I’ve worked with him one-on-one and in group settings. Ryan exudes optimism, honesty and is fueled by boundless energy directed with laser-like focus at helping his clients. He speaks sincerely and offers help born of his experience and expertice. He’s full of not just encouragement but illuminating questions and practical advice. Also? He’s obviously good people, and that’s super important to me. I recommend Ryan Mayer ADHD Life Coaching fully and without reservation. I have every confidence that he can help you like he’s helped me. Less

I met Ryan via Instagram last year and worked with him briefly. My need for a coach was very specific while I was navigating my reentry following some significant life events. I still follow him online, and would contact him again in a minute if I needed to. Ryan is high-energy, engaging, genuine, diligent, and creative. He coaches in multiple formats and is all-in for his clients. I'm glad to recommend him. Less

Coach Ryan is the real deal. If you're looking for options outside of talk therapy or only meds, Ryan helps you talk through your goals, identify roadblocks and offers creative solutions to break through the roadblocks and start accomplishing your goals. I never knew ADHD coaching was a thing, but it definitely is. Ryan offers many different platforms to use, whether it's direct 1:1 coaching, social media platforms, email newsletters or his community -- I joined the community and find great value in everything there. The variety of people I've met through the community has been an unexpected and delightful surprise. Ryan will take the time to make you feel welcome, challenge you with questions to make you think or explore reasoning behind the mental noise. And most of all, he will acknowledge your struggles, but relentlessly make you see the positive in all you do! If you're hesitating to explore another avenue in your ADHD journey, I recommend giving him a try. I came across his service completely by chance on IG and it's been more than worth it. Less

I am extremely grateful that I found Coach Ryan, first of all he has extensive training...beyond that he believes in his clients even when we don't believe in ourselves. Ryan is the first to truly encourage me and I don't mean he enables, he is objective and gives direct steps and usable tools to empower and celebrate the positive traits that we have with our neurodivergent way of thinking. His heart is huge but he really keeps me in step when I try my best to resist. He knows how we feel because he has Adhd and was able to get going in the right direction for himself and his family. Yes you can say I am a fan of Coach Ryan and his family Less