2026-08-07T03:29:14.428Z

2026-08-06T19:50:01.173Z

Awesome environment with coaches that truly care about your development. It has been a great past 2 years training at the annex, I have created amazing relationships and really developed as a player.

2026-07-31T14:28:17.100Z

My 16-year-old son (Football, Basketball athlete) has been training over at the Annex with Coach Tim Laffey for the past ~ 6 months and has had an amazing experience. Tim came highly recommended by several of my son’s older football teammates (all of whom are going on to play college football in the fall) and the recurring praise I heard was that Tim really moved the needle in their son’s training regimen / athletic development. I saw firsthand the change in my son’s confidence and athletic explosiveness initially during his spring AAU basketball season and now with his summer football testing completed. He made great progress with explosive movements, jumping and his weight lifting during the course of his training. Tim is a great motivator, puts together excellent workout plans and creates a fun, but competitive atmosphere for his athletes. We can’t wait to have Tim work with my son again in the offseason as he pursues his goal of playing college football. I highly recommend Tim and the Annex platform if your child is considering taking their training to the next level in pursuit of their goals!

2026-07-30T19:05:12.848Z

I have been going to the annex for 3 years now and it has changed my life. The people and atmosphere they provide is unmatched to anything i’ve experienced. Every trainer buys into each athlete and are very knowledgeable in training and sports. Everybody in the gym wants to be their best self’s and pushes each other. I’m definitely going to continue coming in college. Shoutout trainer Justin 🐐

2026-07-30T18:46:28.687Z

2026-07-30T18:45:10.430Z

The beast Justin is the best coach I’ve ever had he is my light in the darkness that shines through. He had prepared me to be the best college player I will ever be and has made me a better person all around. Praise the king

2026-07-30T18:42:35.979Z

Great facility, amazing environment, Justin helped me out so much in my fitness journey. Great place to get ready before a college baseball season.

2026-07-30T18:02:36.759Z

The annex is a great place that helps young athletes reach their true potential. Everyone staff member is not only a great coach and motivator, but a person as well. My friend has gone to the annex for some time now and being able to watch her grow as an athlete has been such an amazing experience. A special shoutout to Justin McAllister and his incredible work as a trainer. His impact on my friend has truly helped her become not only an athlete, but a person who has learned grit, dedication, and ELLAURN!

2026-07-22T13:08:08.998Z

Training at the Annex has been a excellent experience for my daughter. Working with Damien has fully prepared her for her start in D1 college soccer. Training is sport specific and with like-minded athletes. The training staff is knowledgeable and motivating. I highly recommend the Annex for athletes.

2026-07-21T23:16:48.202Z

I have trained at the Annex for well over 5 years now, and to say the least, it was the BEST and MOST CRUCIAL part of completing my goal of becoming a D1 baseball player. I thought I knew what I was doing in the weight room and everything outside the weight room to succeed on the field, but I was entirely wrong. I didn't move right, I was small, and I had prior injuries. Once I started training at the Annex, everything changed. I learned how to train and not just lift. I am now the fastest, strongest, most agile, most explosive, and in the best shape of my life.I will forever be grateful for the relationships I have made during my time at the Annex. I am super grateful for Damien, who has been my strength coach for years.

2026-07-21T22:56:04.916Z

Greatest decision of my life was going to the annex. I’ve been going for about 4 years and I have seen significant improvement every single year. I work with Coach Morgan and he is outstanding strongly recommend any aspiring athlete to go to the annex.

2026-07-18T19:17:21.211Z

The Annex Sport Performance has honestly helped make me the athlete and person I am today. Since I started training here, I’ve gotten bigger, stronger, and faster, and I’ve seen a huge difference in my performance on the field. The coaches genuinely care about helping everyone reach their full potential and always push you to be your best.One of the best parts about The Annex is the environment. I’ve met so many great people and built friendships that I’ll have for a long time. Everyone pushes each other to improve, and it feels like a family.If you’re serious about becoming a better athlete and surrounding yourself with hardworking people, I can’t recommend The Annex enough. It’s one of the best decisions I’ve ever made

2026-07-13T01:49:50.566Z

Ive been going to Annex for about 3 years now and they have been the best. They helped me become a better all around athlete. If your goal is to become better at your sport then this is the place to go.

2026-07-12T13:15:52.992Z

Super knowledgeable coaching staff and an awesome space! I can’t thank The Annex enough for helping me become a faster, stronger, more agile athlete.

2026-07-07T20:22:19.951Z

2026-07-01T04:06:50.356Z

Staff is welcoming and cares about your success and building relationships. Helped transform me into a more explosive, fluid, and stronger athlete. Highly recommend for athletes looking to play in college.

2026-06-29T13:45:00.531Z

Simply the bestest experience I’ve ever had at a gym. After training at the Annex for close to 5 years, my performance on the field could not have improved more. This place welcomes you in like a family and helps you create lifelong bonds while training intensely to help at your sport. They have every possible piece of gym equipment and the coaches do a fantastic job at personalizing workout plans to ensure their athletes’ workouts are tailored specifically to their needs. 10/10 recommend for anyone looking to improve!

2026-06-25T03:47:26.203Z

I have two teenage sons that started training with the professionals at Annex 3 years ago. Their goal was to get stronger and more explosive in relation to baseball without scarificing speed. AND THAT'S EXACTLY WHAT THEY DID! Damien and the Annex team created programs that ultimatelty led to both boys receiving offers to play D1 baseball. SO MUCH of that is due to the work Annex does! These guys truly know what they are doing!

2026-06-20T01:27:23.807Z

My 8th grade son started training with the Annex a couple weeks ago and I've already been impressed by everything from their approach, the coaches, the staff, and the facility as a whole. My son’s trainer Justin has been nothing short of amazing and he tailored a plan specific to my son’s needs that balances strength with athletic movement. Even after a week my son could feel a difference, feels faster, more bounce in his legs, and I can see it too. Can’t wait to see how he continues to grow with even more time here!

2026-06-04T19:15:33.981Z

Finding a facility that genuinely understands high-level athletic development can be rare. Having played the game and now working on the consulting side, I look for substance over hype. Annex does an exceptional job catering to the individual needs of each athlete, meeting them where they are physically and mentally to build sustainable fitness and agility. The programming is highly tailored, and the staff is skilled at balancing intense performance demands with smart, individualized progression. If you are looking for a training environment that understands the nuances of elite sports performance, this is it.

2026-05-31T16:06:11.815Z

2026-05-22T23:42:05.906Z

I’m so glad I found Annex and started to work with Matt. He’s very knowledgeable and comes up with a plan, tailored to what you need. He’s attentive and available and I’ve never been in better shapes. This place is the best!

2026-05-20T22:57:07.818Z

I’ve had three high school aged kids that work out regularly at the Annex primarily with Tim and Morgan and they love it. The workouts are tailored to their needs and the facilities are spacious with nice equipment. I highly recommend for any athlete.

2026-05-02T13:09:15.961Z

The Annex is legit. The instructors are progressive and knowledgeable but what makes the Annex special is the culture and climate of excellence only. From a parents perspective, if you want your son or daughter to make gains in the gym so that they excel in whatever sport they play, the only choice is the Annex.

2026-04-29T11:57:34.295Z

My son has been training at the Annex since the Fall of 2025. His improvement in baseball (speed , agility and strength) are a direct result of the workouts they have created for him personally to improve his performance. His trainer, Morgan has had a positive influence on my son as a player and young adult and I really appreciate the communication we receive on his improvement.

2026-04-22T23:32:30.040Z

Cannot say enough POSITIVE things about the training my daughter has received with Damien Akins. She has been doing strength & conditioning and agility with Damien for over a year now. Her confidence, results and healthy mindset has grown tremendously.

2026-03-18T17:38:15.614Z

Great experience with Annex. My son trains there and has made real progress. The coaching is excellent, the environment is positive, and they really know how to develop players. Highly recommend.

2026-02-20T16:21:38.094Z

Our daughter started working with Mickey at the Annex in November. First, she loves it and loves going! Second, the improvement we have seen in her sports performance has been tremendous! We are looking forward to see it translate to the soccer field this spring!!!

2026-02-18T23:41:25.543Z

The Annex has been our family’s go to for fitness for our kids. We have been clients for 10 years and are extremely happy with each and every trainer our kids have worked with. We highly recommend the Annex!The Volpe Family

2026-02-17T12:23:22.533Z

The Annex is truly focused on a tailored training program that will help your athlete improve performance. We have seen significant development in strength, speed and agility in the past 12 months, and I would highly recommend Mickey, Allan and the entire Annex training / coaching staff.