2025-12-30T12:36:43.306Z

I was never really into the idea of joining a gym. I tried doing bits at home over the years but never stuck with it, and slowly started putting on weight and picking up injuries. Between a physical woodworking job, a young family, and trying to keep up with surfing and mountain biking, my body was definitely feeling it. After two inguinal hernias in two years, I knew I needed to change something.I joined Bam eight weeks after open hernia surgery once my surgeon gave me the all clear. Ben guided me carefully through recovery and training, building strength I didn’t even know I had while constantly checking in on how my body was responding. Just three months later, I feel stronger, fitter, lighter, and more resilient than ever.Bam has given me exactly what I was missing: expert coaching, a balanced and creative training approach, and a genuinely supportive community. Massive thanks to Ben and Isaac for helping me find the path I needed to feel stronger, more capable, and confident that my body can keep up now and into the future.Highly recommended!

2025-11-26T14:03:33.798Z

Ben is calm and knowledgeable and has really helped me overcome a hamstring injury and get back on track with my running. The atmosphere at the gym is friendly and welcoming and each individual's needs are catered for.I would definitely recommend BAM 😀

2025-11-25T19:16:27.291Z

Friendly, small groups, knowledgeable staff and you progress quickly no matter your starting point

2025-09-23T09:41:54.618Z

Ben at BAM is fantastic! He genuinely cares about all of his clients and is aware of each person’s particular needs. Very patient, highly informed and knowledgeable. Definitely recommend!

2025-09-09T07:01:13.499Z

Love training with Ben and Isaac, I have got so much stronger and am enjoying the gym for first time ever!!

2025-07-06T16:39:00.725Z

BAM is great. I've had an ongoing knee issue for the past year and the last two months at BAM have done so much to strengthen it. Ben already knows what movements planned into a session are likely to aggrevate it and will have a range of modifications to hand so that I can still have a strong workout. He's really encouraging and will squeeze the best out of you every session.

2025-07-04T15:41:38.048Z

BAM is an amazing gym, I joined to improve my fitness but the community and support is what I'm staying for. Ben has created a really supportive and positive environment and I can't recommend BAM enough.

2025-05-28T21:11:56.296Z

BAM is the most welcoming gym! I am learning so much and feel my confidence increasing each session. Always one of the highlights of my week.

2025-04-17T10:14:01.009Z

Extremely welcoming gym, it has made me feel younger and more energetic with my children!I feel fitter, stronger & healthier!Ben can tailor every workout to your needs, they’re brilliant at adapting to your wants and requirements, even working around injury’s.I never thought I would lift the weight they’ve got me up to, I’m still going strong and loving it after nearly a year. I used to never want to go to the gym but I look forward to my workouts at BAMBest gym around 💪🏼

2025-03-06T23:38:15.213Z

I love my sessions at BAM. Ben makes each session challenging but within your capability offering different levels for each block of exercises so something for everyone. It’s great as maximum to each session is 8 people so never feels to busy , everyone is really friendly.I always look forward to going which is something I never thought I would say about a gym environment.Ben always listens to your individual needs and adapts moves when needs to , he’s always so patient.

2025-03-06T16:02:48.388Z

BAM is awesome! My husband and I started sessions 5 months ago and haven’t looked back. We’re totally different fitness levels and Ben is able to accommodate our individual needs so we both get a great workout and a step closer to our aims. Can’t fault Ben’s friendly, approachable manner and professionalism. He sets the tone for the whole place, creating a collaborative, focused and fun atmosphere. Highly recommend 👍.

2025-03-06T10:34:21.459Z

I’ve been coming to BAM for the past 3 months, can’t rate Ben enough! Small class size, Interesting and challenging work outs, each class feels like a PT session! Can finally do a chin up!!!

2025-03-06T10:33:30.303Z

Best gym around! Like a PT as classes are kept purposely small. Ben is brilliant and knowledgeable and always makes classes interesting and fun!

2025-03-03T21:05:42.964Z

My wife and I have been going to BAM for a couple of months and I am really starting to feel the positive difference it has made to my general fitness and day to day activity level.Ben mixes up all the sessions with varying workouts which keeps them challenging, interesting and motivational. I would recommend BAM to anyone wanting to increase their fitness level in North Devon.

2025-02-18T08:23:15.931Z

I have not been to a gym for many years, Ben is incredibly knowledgeable and makes every training session tapered to your ability. If I have any problems he’s always willing to support you. The sessions are well planned and fun to attend

2025-02-14T14:26:47.475Z

BAM is an awesome gym and Ben is a fantastic coach. He’s patient, knowledgeable but most of all makes it fun! It’s steadily improving flexibility and strengthening all the parts of the body neglected by a history of single sport focus. Thanks Ben!

2024-11-07T22:14:58.927Z

Ben is a supportive, experienced coach who works hard to make his classes interesting and challenging. I particularly enjoy the random fun activities he pops in as a warm up and the socialAspect with other group members. In addition to this Ben has written a detailed gym plan out for my daughter to use independently. All in all fabulous !

2024-11-05T19:22:46.254Z

I joined BAM 6 months ago and have the privilege of working with Ben. He is incredibly knowledgeable and genuinely passionate about helping people achieve their fitness goals. He has worked with me on a personal level, getting to know me, my goals, and working around my specific health needs.Before joining BAM I had little to no experience in the gym outside of running and rowing and Ben has helped me learn techniques and build confidence in every area of fitness.Alongside training I was also put on the right path with a tailored nutrition programme and provided the guidance and motivation necessary to keep me on track.Coming to BAM has instilled a sense of fulfilment and discipline that has spilled over into other areas of my life and I couldn’t recommend a better place or person!

2024-09-04T10:21:46.782Z

Ben is an excellent coach, incredibly knowledgeable and most importantly to me has made exercising fun again. The sessions are always varied and Ben has alternative exercises if you’re finding something too challenging. I love the community Ben has created at BAM - everyone is incredibly supportive and friendly no matter where you are in your fitness journey which always helps as it can be really nerve wracking to start something new! Thanks to BAM I feel stronger, healthier and happier.

2024-06-04T19:13:39.366Z

As someone in my fifties with a history of back problems, Bam has been amazing. I've been using muscles I didn't know I had and my core is so much stronger. Ben has been great tailoring parts of our small group classes especially to my weaknesses and it's fantastic to workout in the small group of diverse people who all encourage each other to reach there goals. If your thinking about getting fitter and stronger do it!!! I wish I'd started earlier.