2026-01-06T15:38:26.019Z

2025-12-31T17:16:37.514Z

CrossFit Shakerag is an amazing place. From the moment I started, I felt welcomed. The support from the staff and fellow members has really motivated me even more and I can’t wait to see what the future holds for me as I continue along my journey to being healthier!

2025-12-13T03:45:49.084Z

Huge fan of CFSR! Programming is challenging with a large emphasis on safety, and the coaching is top tier. Highly recommend!

2025-12-04T14:00:07.342Z

10/10 people are very nice and fit. Result is visible and I am motivated to keep going. I’m having fun

2025-11-10T15:14:03.928Z

CrossFit Shakerag is an amazing place. From the moment I started, I felt welcomed. The support from the staff and fellow members has really motivated me even more and I can’t wait to see what the future holds for me as I continue along my journey to being healthier!

2025-10-10T23:38:50.521Z

Very knowledgeable instructors. I am new to CrossFit and I am learning a lot as I go. The classes are challenging and motivating and I would recommend it to anyone.

2025-09-16T16:32:59.566Z

Effective source of training for all fitness and skill levels. The coaches are knowledgeable, encouraging, and always make sure workouts are challenging but safe. Highly recommend to anyone looking to improve their fitness in a supportive environment!

2025-09-15T15:21:42.768Z

Join! You’ll be surrounded by such strong women and men, it’s impossible not to be inspired to work hard, and push yourself. You begin at your level but can see infinite levels to achieve. The coaching is both technical and encouraging. I’m enjoying my experience so far—stronger and exhausted!

2025-06-29T18:54:41.978Z

I came for a Saturday partner workout as a guest. Awesome workout, awesome community. Coach Jake was friendly and welcoming. My whole body is sore today. 10/10 experience

2025-06-24T15:11:10.057Z

Great gym, great coaches and a wonderful mix of athletes. Everyone feels welcome, no judgement.

2025-06-13T17:12:13.360Z

Jake and his staff’s passion and commitment to his members’ growth and well-being is truly unmatched. From the moment you walk into CrossFit Shakerag, you feel the positive energy and genuine sense of community he has cultivated. Jake leads with integrity, encouragement, and an unwavering dedication to helping every person become their best—both inside and outside the gym. It’s more than a workout here—it’s a place where people are supported, challenged, and inspired every day.

2025-06-09T18:18:07.000Z

Been going for 2 years and wanted to say this was the best decision I've made. Jake's programming pushes you at times but also allows for scaling. Love going to early morning classes to get my day started. CFSR Family! #wecandohardthings-- UpdateNow going for 3 years and still enjoying. Coach Jake does a great job in mixing weights and cardio to balance out your week. Always helpful when needing to modify for mobility reasons.CFSR Family! #wecandohardthings

2025-06-09T15:01:08.413Z

If you are looking for a gym with great instructors and members look no further!! CrossFit ShakeRag is the best. Oh and did I mention great nutrition counseling?! They have it all!!!!!

2025-06-05T17:42:30.507Z

The owner/coaches are great! They have a genuine care for for anyone who walks through the doors from day one. Programming is also great for all levels. Equipment is well taken care of and one of the cleaner CrossFit gyms I have been to.

2025-06-04T23:13:25.072Z

Great people. Fun atmosphere. Coach Jake is awesome.

2025-05-15T23:59:31.828Z

Best CrossFit facility!!!

2025-05-15T18:15:18.710Z

CrossFit Shakerag is an outstanding fitness community that goes far beyond just a gym. The coaches are not only highly knowledgeable but also genuinely invested in helping every athlete—whether beginner or advanced they want to help each person reach their personal goals safely and effectively.

2025-05-15T12:59:29.123Z

What a great gym. I have never done CrossFit before and had a lot of previous injuries so joining a CrossFit gym was something I was nervous about. I met with Jake for over an hour and discussed all my previous injuries. He took notes and walked me through modifications. We had personal sessions where he taught me how to do the movements and coached me through proper technique/form. If there is a workout where a movement/exercise would hurt a previous injury the coaches always have an alternate exercise prepared for me. We are currently doing a 6 week challenge where we add a new healthy habit every week. There are over 20 people doing it and they are always throwing out ideas from recipes and meal prep to recovery and hydration. They also offer nutrition coaching that is great! It’s personalized to you and your goals (1,3,6 month) and helps you understand what right looks like and how you can modify your habits slowly overtime. It is a great gym and community I can’t recommend it enough everyone is hardworking and friendly.

2025-03-13T00:45:32.677Z

Such an amazing gym and community! I did a couple of classes when I first moved to the area and had such a great time. The owner was welcoming and made sure my first time was a good experience. I ultimately ended up at a different gym just because of being closer to it but nothing but great things to say about shakerag!

2024-12-19T12:45:52.248Z

I came to CrossFit Shakerag with about two years of functional fitness experience, so there’s a few movements I lacked any coaching or experience with. Immediately upon joining CFSR, the coaches encouraged me to try the movements at a number of different modifications that have really helped me develop- I’ve still got a lot of work, but it’s not often you have a coach take the time to work on technical skills in a given class but they did. Thankful for each of the coaches and the community there!