Backyard CrossFit
2023-05-11T23:18:44.000Z
I joined Backyard Crossfit about 3months ago, I was looking for something closer to home and a change from the previous gym I had been going to. I took a trial class on a Saturday morning to get a feel of what I would be getting myself into and it did not disappoint!. Since then I have been going consistently to their classes, which they offer at flexible times throughout the day in order to be able to get a great workout in to your day. Both the Burn and Metcon classes have been both fun and challenging for me, they are different everyday, and they have a great team of coaches to teach and push you through. You get a really good hour of training and exercise that strengthens all of your body. I have felt and seen progress in my body strength, physique and endurance. Definitely recommend Backyard CrossFit for those looking for a challenge and those that want to see results in your weight loss and/or body transformation goals.