Sarge, his wife Bridget, and their team are a great group of people who know fitness AND people. They personalize a workout specifically for your age, fitness level and goals. I highly recommend them! Less

I have been a customer of Sarge Athletes since December 2023 and I have always enjoyed my training sessions and have progressed from trying to maintain balance and steady walking to better muscle conditioning. I would highly recommend physical training at Sarge Athletes. Less

I can not recommend Sarge and his team enough! All of my friends and I went down to Dewey Beach for my bachelorette party. We wanted to do a workout on the beach (insane, I know), and Sarge came with his wife and KICKED our butts. He came right to the street where we were staying, brought all of the equipment, and even had a cooler of recovery drinks when we finished. You will not regret booking with Sarge! Less