2026-02-08T16:33:26.912Z

I started at Sarge Athletics right before Christmas, I am definitely getting stronger. The instructors are very knowledgeable and attentive about issues folks in our demographic (seniors) face, and very carefully monitor your routine, always checking after each set…”how does that feel? Any issues?” If I am doing a set and my knee starts giving me a problem, I mention it and we either stop, stretch, or shorten rep or modify the move completely. They meet me where I am in terms of ability, yet while also providing challenges to keep it interesting. I work with Stevie and he is great, always encouraging and keeping it fun. And they play great music!

2026-02-03T23:35:54.741Z

Best decision my wife and I ever made in our pursuit of improving our fitness.

2025-10-30T18:20:01.508Z

Sarge is the best! I’ve been struggling with knee pain for over a year. Been to the Dr, chiropractor, and physical therapist and none of it helped. Sarge quickly diagnosed the problem and has curated a simple and tailored approach that will cure the imbalances that are causing the issue. His staff and location are great too!

2025-09-17T12:22:40.383Z

Just getting started. Sarge is very thorough when explaining and demonstrating the work out! I would highly recommend. It’s a hidden gem!

2025-09-03T23:56:59.476Z

The training experience with Sarge and his team is fantastic. He tailored my workouts to ensure maximum success after recovering from hip replacement surgery. I am feeling stronger and more confident that I will reach all of my goals and continue to maintain a healthy lifestyle. Sarge and his team are helpful and closely monitor my exercises. The workout times are convenient as well. I feel stronger after every session. Thanks.

2025-08-22T16:39:24.051Z

My visit was great! The Bethany Beach fitness center atmosphere is welcoming and accommodating. The personal trainer is knowledgeable and helpful with form corrections as needed but very supportive and kind about it. I highly recommend!

2025-08-22T16:24:09.611Z

A friend recommended Sarge Athletics in Bethany. I would highly recommend! The personal trainers were knowledgeable and accommodating to my level of fitness. It was a great workout and a fun experience. I thought I would be intimidated but it was the opposite. I felt comfortable with all the exercises and a trainer was always there to guide me and answer questions.

2025-08-22T14:54:26.726Z

Sarge Athletics Bethany Beach is Fantastic!!!The personal trainers are so knowledgeable and I love how they concentrate on making sure we are doing the exercises correctly, really concentrating on form. So many other gyms that offer either small group classes or more personal training don't always do that and form is so important. These personal trainers at Sarge work you and want you to do it right so you can avoid injuries and see results!I never feel intimidated at Sarge Athletics Bethany Beach, neither by the personal trainers or other members. Not only does it offer a welcoming vibe, but you get an amazing workout!!! Highly recommend.

2025-08-12T13:16:16.209Z

Positive, upbeat private session with Bridget this morning. She dialed right in to what I needed to compliment my running.