2026-06-28T16:33:52.640Z

Several years ago, I stopped by CrossFit Berry Farms simply to learn more about CrossFit. Although I ultimately decided to continue focusing on Pilates at the time, I was so impressed by the kindness, patience, and inclusiveness of everyone there. They took the time to answer all of my questions and made me feel completely welcome.Fast-forward a few years, and I experienced that same kindness in a way I will never forget. After an appointment next door, I came out to find that my car wouldn’t start. While waiting for roadside assistance, I walked into CrossFit Berry Farms on a whim to see if someone might be able to help. I was absolutely blown away by the response. Multiple people immediately stepped up to help, one gentleman quickly diagnosed the problem and got my car started, another brought equipment to help with the battery, and yet another simply came out to make sure I was okay.In a world where kindness can sometimes feel hard to find, the people at CrossFit Berry Farms reminded me that it still exists in abundance. I drove home that day in tears of gratitude. This is clearly a place filled with hardworking, caring, and genuinely good human beings. I cannot recommend this community highly enough.

2026-03-06T15:53:42.005Z

Go for the workout - stay for the community. One of my absolute favorite things about Franklin, TN is THIS gym. The owners care about their people and give 150% to make sure everyone is well-led. They're young and energetic, but serve all ages well. The coaching staff has been there since the beginning (for the most part). There's very little churn in membership because the community is so strong and welcoming. Crossfit can be intimidating, but I think this is about the least intimidating gym without sacrificing quality. If you're competitive or just training for your health, give CFGC a try.

2025-10-16T00:45:19.848Z

Absolutely amazing here

2025-05-06T19:47:39.443Z

I dropped into CrossFit Goose Creek while traveling for work for two morning workouts, and the facility, coaches, and members are top notch! It was easy to reserve a spot in class, and get a great workout in with their community. Everyone was friendly and welcoming and the coaching for both classes was excellent. Highly recommend checking out this facility.

2024-08-30T14:28:10.902Z

2024-08-24T04:15:27.064Z

2023-07-01T13:06:34.506Z

I dropped in on my way home from a beach vacation, and it was a very cool facility with a distinct vibe. There were some very hard-core athletes in my class, and the music was crazy loud, but everyone was friendly and cooperative (sometimes when there's a lot of serious CrossFitters there can be egos and condescension, but I didn't notice that here). I found a pal in a lady who had just started CrossFit and we had a fun time doing the WOD together. I also got a heavier 10 rep Front Squat than I've ever attempted before, which is a bonus!

2023-02-28T15:28:09.476Z

I was visiting the area so I dropped in for a day. The coach was very welcoming and was able to help right away for me to get in the upcoming class. (Always arrive a few minutes early for to sign the release, etc.) I did the 5:30am class and the group was awesome, I had a great time and an awesome workout. If you're in town, I definitely recommend you visit - totally worth it.

2023-02-10T01:36:56.242Z

Great fitness community and knowledgeable coaches. Highly recommend!

2022-10-07T13:24:39.340Z

2022-06-25T20:02:33.259Z

I have been at CFGC for almost 5 months now as we relocated to TN for my husbands new job. I can’t say better things about this place from community, to coaching, to just the all around genuine-ness of the whole gym! First, the community is great. Everyone is friendly and is there to get strong, or preserve strength, or improve their conditioning. I could go on and on because I have tried every single workout there is and nothing beats the Crossfit methodology. The community is always a bonus to the best workout out there. Second, coaches at Goose Creek are amazing. I brought in a friend that was super intimidated of CrossFit, but she really wants to get in better shape and they have all been so great to her. She is shocked at how much she’s enjoying working out. (Shout out to MJ, Matt and Katie).For my husband and I that have moved away from all of our family, this place has quickly started to feel like home.

2020-10-16T17:01:32.508Z

2020-10-03T15:09:29.147Z

I've tried a few different CrossFit gyms over the year, and this one was different from day one. The community this team has built here is unlike any I've ever been a part of. The encouragement of this team has helped me make lifestyle changes I didn't think were possible, and I can't imagine going anywhere else. Whether you are brand new to CrossFit or exercise, or an experienced vet, or somewhere in between and just looking for a challenge - this gym is such a welcoming environment to everyone who walks through the doors.

2020-09-09T01:23:24.890Z

Love CFGC and they’ve been very welcoming to a rookie. Great coaches all around and lots of class options.

2020-09-02T01:50:42.973Z

I have truly loved being a part of CFGC for the past couple months. The athletes and coaches are encouraging and fun to work out with. The coaches help a TON with form and getting better each and every day. I really appreciate them and their effort to help me succeed.

2020-09-01T18:20:43.128Z

One of the best in the area when it comes to a solid workout and class motivation. Coaches are top notch and all professional. Rates are spot on with the area. Each class has that family feel and makes you want to come back and do it again. Highly recommended to the beginner to the elite. If you want to be challenged, stop by. The doors are always open to new members.

2020-09-01T01:42:41.678Z

CFGC is a great box with great coaches and a tremendous community. There are plenty of classes offered and the equipment is top notch. Would highly recommend for both with and without CrossFit experience.

2020-08-31T18:59:33.105Z

I joined Goose Creek Cross Fit out of shape and without any prior cross fit experience. I was totally out of my comfort zone! The entire community - owner, coaches and other athletes - were so welcoming and encouraging that I didn’t feel anxious really at all. Modifications are always offered and explained. Open gym is available to practice the more complex moves. I am hooked on GCCF and I’m only 2-3 months in.

2020-08-31T18:27:33.181Z

I had never done CrossFit before but fell in love my first week at CFGC and have been a member for a little over 3 months now. All of the coaches are beyond amazing. I was terrified my first couple weeks because I was not familiar with most of the movements/workouts but the coaches are so knowledgeable and are also great teachers. If you are even slightly considering joining CFGC just try it out and you will not regret it!!!

2020-08-31T01:56:49.330Z

I have been going to Crossfit Goose Creek for six months now. New to CrossFit and not a hard core fitness guy. I love this gym and the community of people that I’ve met. And I’m seeing significant improvement in my fitness. Very supportive, professional yet casual, non intimidating atmosphere.

2020-08-31T00:32:04.179Z

CrossFit Goose Creek is an awesome community of like minded individuals. Everyone shares the common mission of self improvement. The workouts are incredible but the environment is even better.

2020-08-31T00:15:08.268Z

What a great place to work out! My daughter and I have been going to CrossFit Goose Greek for a couple of months now and love the fellowship and owners. Even though I’m 50 and can’t keep up with the young guns and my daughter, they give you great support and make you feel young again. Highly recommend CrossFit Goose Creek!

2020-08-30T22:22:31.032Z

Great coaches, great community amongst the members and coaches. Tried a few other similar gyms prior to joining here and the first time I worked out at CFGC I knew i would join. Loved it ever since and hope I never have to go back to a regular gym. Keep it up!

2020-08-30T21:24:55.648Z

Fantastic atmosphere! Amazing coaching! Ownership is top notch!!! Never been in a gym environment that is of this caliber. 💪🏽💪🏽

2020-08-30T20:18:30.028Z

I hate working out, I really truly don't like it. This is why I love CrossFit Goose Creek! Everytime I show up it's a group effort to complete my workout. I've gained a tremendous amount of strength and endurance since I started going in December and I really look forward to it every day. I'm also totally new and need instructions every time I go so the coaches are extra awesome because they take their time with showing me what to do. I highly recommend CFGC!

2020-08-30T20:18:17.157Z

Adam and the team do a great job of making this a fun and challenging environment. I’ve loved being a part of this gym.

2020-08-30T20:15:31.620Z

CFGC has been the best! Not only have I found a workout I love that shows results but also a community that is so welcoming and fun. I’ve always hated classes and preferred to workout on my own but I was asked to give this a week shot and that’s all it took and I was hooked. Highly recommend.

2019-07-13T01:50:43.345Z

In town from Kansas City and dropped in. Great place. Coach Lynelle Powell worked out with me and was terrific! Super clean place, great equipment, and everyone I met was friendly and welcoming. Highly recommend!

2019-07-11T01:08:19.999Z

Went here twice as a drop in while on vacation. Even though I was just a drop in I was given the same attention and great instruction as the regular members. Very welcoming gym. Beautiful facility. A no brainer for anyone looking to Crossfit.

2019-05-14T13:58:30.556Z

Adam runs a great gym and practices what he preaches. I was nervous to start crossfit at 47 years old but after a month and a half I am down 12 lbs and adding muscle daily. All the coaches and members are incredibly encouraging. Great people and product!!! Worth every penny and then some.