2026-09-16T11:34:24.603Z

Today I had Joe at cedar Grove.. What I loved was.. He didn't over coach.. He recognized our skill level.. And knew what small tips would improve our performance... Put me in a better position twice

2026-09-15T11:32:31.292Z

2026-09-15T00:00:39.333Z

2026-09-14T18:49:20.485Z

CrossFit Newark has a very convenient location and a welcoming, supportive vibe. I’ve been a member for almost 5 years now and still learn something new every class. Shaka is an excellent teacher and always works with you on where ever you are in your fitness journey.

2026-09-11T17:21:54.522Z

I can’t say enough amazing things about CrossFit Newark!!! The coach’s are OUTSTANDING!!! They will always make you feel like you’re getting a one on one experience. They make sure you’re doing every movement properly and will help you improve on your CrossFit journey.

2026-09-02T12:02:43.258Z

I’ve been at this box for over two years, and it has truly been a life-changing experience. It’s been a process, and I’m still on that journey. I’m not muscular or super fit-looking, but the mental impact has been incredible. Physically, I’ve also improved so much more than I ever expected.One of the things I value most is the quality of the coaching. There are always multiple coaches, and they are genuinely excellent. Sean does an amazing job of finding great coaches and preparing them. Even when someone leaves, he consistently brings in someone just as good, so I have complete confidence in the team.Simone is a great example. She moved out of the country and now coaches us virtually, but somehow it feels like she keeps an even closer eye on us from a distance! Her knowledge and coaching skills are exceptional. She follows up with us, holds us accountable, gives us challenges and tasks, and motivates us to keep moving forward and become 1% better every day.I also know some people think CrossFit is expensive, but I think it’s important to look at the value, not just the price. A traditional gym may cost less, but if you don’t know what you’re doing, lack consistency, or have no accountability, you may not get nearly as much out of it. And a good personal trainer can cost significantly more, without necessarily giving you the same level of community, programming, accountability, and consistency.With CrossFit, you’re getting much more than a place to work out. You’re getting expert coaching, structured programming, guidance, accountability, motivation, community, and an environment that constantly challenges you to improve. You’re investing not only in your physical health, but also in your mindset and your ability to stay consistent.After more than two years, I can honestly say this box has given me far more than physical results. It has made me stronger, more disciplined, more consistent, and mentally tougher. I’m still a work in progress, but I’m better than I was when I started—and that’s what keeps me coming back.That’s the real power of CrossFit: it doesn’t just change your body. It challenges your mindset, builds resilience, creates community, and teaches you to keep showing up and getting better. For me, CrossFit isn’t just a workout—it’s a commitment to becoming 1% better every day, and that is worth every penny.

2026-07-29T02:06:35.828Z

I absolutely loved the class! The coach was very attentive to us as beginners and made sure we felt comfortable throughout. The atmosphere was welcoming and full of great vibes, and I had so much fun.

2026-07-21T21:44:13.875Z

2026-07-13T14:22:59.638Z

CrossFit Newark has been an amazing place to train. The coaches are supportive, knowledgeable, and create a welcoming environment for everyone. The workouts are challenging but rewarding, and I’ve become stronger and more confident since joining. I highly recommend it to anyone looking for a great CrossFit community!

2026-07-11T13:19:01.020Z

It was amazing great environment great coaches and everyone very nice and welcoming

2026-06-29T12:07:48.411Z

CrossFit Newark and CrossFit Cedar Grove are great places to workout. The coaching staff in both locations is very helpful and knowledgeable. The atmosphere is very friendly and supportive. There are a lot of class times that fit most schedules. I will continue to go the CrossFit Cedar Grove. I have been going for 6 full months now.

2026-06-29T01:24:24.464Z

I thought I was just signing up for a 3-month trial, but now I might be a lifer now...There are so many things I like about this gym. First, it's very spacious, which makes workouts much more comfortable. I've tried several CrossFit gyms in the tri-state area, and this one is my favorite by far.I also like the variety of the workouts. They keep things interesting and challenge me in different ways. Most of all, I really appreciate the coaches. They're supportive, knowledgeable, and make every class fun!!!

2026-06-08T20:26:50.315Z

Best community ever.

2026-06-06T00:17:07.940Z

2026-06-04T11:11:48.516Z

Love it 😍.. Great community, family’s vibes all the way…

2026-05-19T01:14:24.577Z

After a year away from Cedar Grove CrossFit dealing with some personal and health challenges, today was my first workout back — and honestly, walking into that gym was humbling. I came back heavier, tired, out of shape, and far from my best, but deep down I knew something had to change. It’s easy to come home after work, sink into the couch, and tell yourself you’ll start tomorrow.It wasn’t pretty, and it definitely wasn’t easy, but this comeback is about so much more than just fitness. It’s about rebuilding my health, reclaiming my confidence, finding my energy again, and proving to myself that I’m still capable of fighting for a better version of me. One workout at a time.A huge thank you to Coach Shaka for the support, encouragement, and for helping scale and modify the workout to meet me where I’m at right now. That kind of patience, guidance, and understanding made taking this first step back so much easier.

2026-05-09T16:16:29.636Z

2026-05-09T00:52:57.312Z

Best place!! You won't regret it!!

2026-05-02T01:48:30.018Z

This was my first CrossFit class and I highly recommend taking a class with Sebastian!

2026-04-27T17:23:07.206Z

First class was great! I’m gonna be a bit sore tomorrow 😅 Liss did a wonderfuljob guiding me through the class.

2026-04-27T14:39:08.413Z

Hello, this was such an amazing Sunday HYROX class with Edgard. I’ve tried a few group sessions, but this one stood out the stations were explained so clearly, the workout flowed perfectly, and I really appreciated the focus on form and guidance. Highly Recommend 10/10

2026-04-22T15:36:22.886Z

Had a great experience here, class had a nice guided structure thanks to Sean and the members were very welcoming! Definitely will drop back in next time I’m in town!

2026-04-21T15:08:26.397Z

Good experience. Good coats.

2026-04-20T14:34:27.686Z

My first time trying CrossFit with coach Lizz. She was very nice, friendly and easy going for being my first time. She took the time to personally help me on handling the equipment and showing me proper way of each workout. The facility itself is nice and welcoming from staff to members. I will definitely will be coming back for a second session

2026-04-06T22:13:39.670Z

Great atmosphere, great coaching

2026-03-31T20:06:51.070Z

I highly recommend my coach Edgar Today marked my inaugural day with him in Newark, New Jersey. His expertise was evident throughout the session.. I am 51-year-old with osteoporosis and arthritis problem. Edgar diligently monitored my progress, ensuring that I executed the exercises and lifted the weights with proper form. Concluding the class, he engaged in a comprehensive discussion on various aspects, including dietary considerations, medication management, and the importance of adequate sleep.

2026-03-10T12:05:30.328Z

Michaelle N. is one of the most exceptional coaches I've had the privilege of working with. She has a unique ability to push you beyond your limits and help you achieve your full potential. Her guidance is invaluable, as she not only provides expert instruction but also ensures that you're using proper techniques to avoid injury. I wish I had the opportunity to work with her sooner.

2026-03-05T12:26:56.750Z

Excelente servicio 💪🏽🤝

2026-02-06T20:22:49.519Z

I dropped in on a weekend trip to the Friday noon class. It was a packed house! Simone was attentive and thoughtful with her warm ups. The community was kind and inviting. It was not overly competitive which is a change of pace from my own gym but I could see this being a great gym for welcoming beginners. The music was 🔥 and I had a good workout! Thanks for the hospitality.

2026-01-28T12:23:10.693Z

My first day at this new CrossFit gym was an awesome experience, thanks to Coach Edgard L. From the moment I walked in, I felt welcomed and supported. Edgard took the time to explain the workout, corrected my form, and made sure I felt confident and safe throughout the class. The energy of the gym is great, and the coaching is truly top-notch. Highly recommend this place for anyone, whether you’re new to CrossFit or experienced!