Matt is so motivating, and FUNNY! A laugh always helps when you’re trying to catch your breath. Helps keep me smiling through the struggle! The whole class often feels like a team also, encouraging each other! Great energy when you need that extra boost!! Less

Coach Lisa was amazing as always. Her warm ups are thorough and thoughtfully planned out to warm up our muscles for the work we will be completing today. She is always positive and yet always pushes us to be our best for this given day. Less

I can’t say enough about my experience at CrossFit 696 Nutrition and FitEdge at Fitness Concepts. From day one, the knowledgeable and motivating coaches have made all the difference. They are constantly learning and applying the science behind fitness and nutrition. Since starting here, have felt inspired and empowered to establish healthy habits, especially with my nutrition. The practical goal-setting approach of the program has helped me make sustainable progress without feeling overwhelmed. With the help of my coaches, I have completely dialed in my motivation to look at food as fuel. I have made so many positive changes to how I plan my food for the week and how I choose healthy options that bring nourishment to my family and me. The "plate method" is such a simple, but incredibly powerful concept that has become second nature to me now. As a teacher and mother of four busy kids, I do not have the time to get hurt or spend hours a day at the gym to get results. What I love is that safety is a top priority in every class. I truly appreciate how they balance pushing us to grow while making sure we stay safe. One of my favorite parts of my time at the gym is the incredible sense of community they foster. The connection among members is so special. We encourage each other through the tough workouts, and there’s always some good-natured ball-busting while we push our limits together. CrossFit 696 and FitEdge is not just a gym, it is an inspiring and supportive community where everyone is committed to improving and growing together. Every single day. Less

Coach Skylar. Gave clear instructions on all the different techniques and workouts. Gave me pointers on how to keep a good form. Was patient with me. Class was fun and challenging. Thank you. Less

Hands down the best group of coaches and members to help you achieve any goal you want! I am so glad I made the decision to give this a place a try a few months ago, after very high recommendations from a few friends. I needed to make a change with my health and my fitness, and I know I chose the right place at Fitness Concepts Health Club:) Less

Everyone at Crossfit 696 is exceedingly nice. There's no shortage of encouragement from both the coaches and other students, and the transition to onboarding was very smooth! I felt supported the whole way through and look forward to getting better with every class. Could not recommend this enough! :) Less

189 5-star reviews speaks for itself. I have been a member of various gyms in the area for the past 15 years but never have I been a part of a gym that offers SO much in one place. Nutrition + CrossFit 696 + Fitness Concepts truly is an all in one facility. As a single mom, the kidzone is a LIFE SAVER. I can go to the gym 5-6 days a week and I'm paying $40 for the entire month for 'babysitting' that would otherwise cost me over $1k. The nutrition program and coaching is next level. No matter what you are looking to accomplish, you're going to find someone that can help you do that in this gym. I work from home and the social aspect of the gym is hands down my favorite part. There are so many awesome people here, all pushing each other to be better and healthier in whatever way is suitable to their goals and it is so cool to watch. Just step in the doors. Less

You’ll never find a gym community quite like this! The coaches, community, and friendships you build are second to none. I don’t know what I’d do without my home away from home! Less

I am so happy I finally stepped out of my comfort zone! I am a busy mom of 2 and I used to think I didn’t have time for the gym. It’s been 3 months since I’ve joined and I find myself at cross fit 4-5 times a week! I work from home so since joining I feel like I am part of a community! I love being part of such a wonderful program that pushes you to be the best. Not only am I seeing physcial changes, but also mental changes. I am in such a better mindset! Thanks CrossFit 696❤️ Less

In 90 days I have made changes in my life I never imagined were possible. I couldn’t have done it without the extraordinary guidance and unwavering support of the staff and members at Fitness Concepts. Less

I've been at Crossfit 696 for almost a month now and all I can say is WOW! The coaches, the people, and the atmosphere are TOP NOTCH!! I'm SO HAPPY I made the jump. Highly recommended! Less

Absolutely the best gym around. I remember walking in my first day to CrossFit, I was so scared but EVERYONE welcomed me in and made me feel like I belonged. They met me where I was at in my fitness journey with zero judgement. These people have become my family. The community is incredible. Nutrition is also a part of my journey, asking questions and getting guidance not to starve myself but to fuel my body is exactly what I needed. So blessed to call this place home ❤️ Less

Nutrition + Crossift 696 is one of the best places to better yourself in New England. All the coaches are dedicated to helping you and keeping you accountable. I had great success doing the Nutrition challenge and will continue building on the habits that have been most successful! Less

So I have been a member since the gym opened. I have always been athletic but carried extra weight. Working with Matt I dropped a lot of weight but could never get to my goal. I am a sugar addict. I have tried all of the challenges and done well but could never stick to them, then this jump start nutrition came along I jumped on board. I met with Coach Megan, we talked about goals, weaknesses and strengths in my nutrition. I left feeling eager to start, well my insurance decided they would not pay for my medication for acid reflux. I could pay over $200. I said," no way, bring on nutrition plan". I now know what foods set my heartburn off! Knee replacement coming soon and I will do 1:1 training with Coach Megan to get through this with her help and be back to working out with Matt and all the others stronger than ever!! Thank you for all your help and encouragement!!❤️🦾🦿 Less

CrossFit 696 has not only been a place for me to relieve daily stress, gain confidence and get stronger. It is a community that comes together to help others in all different ways. The coaching staff is great, the facility has everything you need, and all the members are pretty fantastic too! Less

Great gym to go to. Like a family and the trainers care about your health and wellness. They are willing to help any way they can. Totally recommend this gym to anyone. Less

I’ve had a consistently great experience over the several years I’ve been a member here. From CrossFit and Fitedge to group fitness and nutrition, the programming constantly evolves to meet our needs and help us smash our goals. The coaches are welcoming, personable, and happy to work with you to accommodate every level of ability. Walking into a gym for the first time (or returning after a long time away) can be really intimidating; the staff and coaches have been successful in creating a warm, positive, and inclusive community for all. I love my FitCon family! Less

I have called this place my fitness home for more than 15 years. It has helped me through the aging process both physically and mentally. Now with the addition of nutrition coaching I feel unstoppable! Bring on the next 15 years, I’m ready! Less

I switched to this gym 7 yrs ago and it’s felt like my home away from home the minute I walked in the door. This gym goes above and beyond. Everyone is so welcoming from the coaches to the gym-goers. If you’re looking for a gym to start going to don’t wait any longer. It doesn’t matter your fitness level they welcome you at any level. They will help you all the way, you will never feel lost at any workout. Less

I’ve been going to Fitness concepts since 2010 & I can’t say enough great things. The community is amazing, the coaches , CrossFit 696 and FitEdge have changed my life, my well-being and I’ve met some great people! You could not ask for a better place to work out and grow physically and mentally!! Less

Great facility, great staff/members and welcoming environment. Haven’t been part of a CrossFit gym in about 5 years and finally took the plunge to get involved again. From the minute I walked in the door and everyone was friendly and welcoming as if I had been there for a years. Love the fact that they are able to have some many class times offered though out the day. Things come up in life and you have to adjust. There schedule allows me to be maintain consistently which is something I had been lacking in your fitness routine. Outside of coming home to see my family this place is the next thing I look forward to in my day. Thanks to all for helping me find myself and the enjoyed I gained when I was first introduced to the CrossFit community years ago. Less

I’ve been with CrossFit 696 for a little over 6 months now, and I am so happy I finally stepped out of my comfort zone and joined. The coaches are amazing, always there supporting and pushing through the workouts, guiding and also give great modifications when needed.. aside from the coaches, the atmosphere and the people are 10/10 awesome, everyone always supporting eachother! Less

I have been working with CrossFit696 and Healthy Steps Nutrition for over a month and they have helped me get back on track with all my health and fitness routines! They use simple steps and guides to help you better your relationship with food and nutrition! I Couldn’t thank Jason enough for his help! Less

This gym has been life changing in a very positive way for me. The coaches are very knowledgeable not only about fitness but the nutrition side as well. The culture is outstanding and you feel like extended family. I would highly recommend to anyone. Less

The best gym and people around! Wouldn’t want to call anywhere else my gym! All the coaches and staff are amazing and care about what they are doing! They all care about you reaching your goals, big or small!! It’s truly a family here! Less

Love this place.... This gym has changed my life for the better. The classes & trainers show they really care about you and your health. You are not just a number to them... Would highly recommended this gym to anyone who asks!!!! Less

There is no better gym than CrossFit 696 and Fitedge at Fitness Concepts. They offer so many class times and they even have 6 hours of child care a day so you can get your work out in even with kidsthe coaches are top notch and can work with all skill levels. I recently did a 28 day nutrition challenge and received great support and learned so much in just a month. Less

Love this place and each coach that takes the time to help all of us become better versions of ourselves everyday! The faculty is always looking and executing on ways to improve our experiences. Whether that’s with new equipment, programs or just a friendly smile to say hello (by name I might add) this faculty is awesome. Less

Crossfit 696 is my home away from home, my extended family and the best facility I have ever been to. Not only can I focus on my physical well being but also my mental health and nutrition. This place has it all!! An absolute asset to the area. An amazing community to belong to. I don’t know of any other place that offers all that they do! Less

CrossFit 696 has shown me that age is just a number when I joined CrossFit in 2017. They focus on overall health, strength, and nutrition. I feel better and am stronger than I ever was in in my 20’s and 30’s. I turn 50 soon and I am very excited to enter this decade as I am in the best health of my life, both physically and mentally! This is not just any gym…this is a family, a community, and a lifeline. All the coaches REALLY care about it’s members. They reach out to you personally when they notice you are not coming to class to see if everything is ok. In this community I have met the most kind and caring individuals at a place I call home. Less

Fitness Concepts is absolutely the best gym I have ever had the privilege to be a part of. I truly feel A PART OF @ this gym. It all started when I decided to take a chance and start going with a friend for “Bring a Buddy Week”. It’s a week of free 696 & fitness classes and access to the gym. I thought “what do I have to lose”, not knowing how much I would gain! FC is a unique and special place as evidenced by how involved in the community they are, in particular the recovery community (a community I am also a part of). Offering a free workout for those in recovery via The Phoenix weekly and offering nutrition and wellness groups at our local recovery center- something they don’t have to do, they choose to do, to be involved and of service. It has been a life changing experience for me, to challenge myself more than I ever have- and I could’ve only done that and continue to do that with the help, support and genuine encouragement from each coach, employee, and the owners, Chris and Matt. I love the culture, community and connection, I have found here- all things I was not even looking for! I cannot give this gym enough stars! Less

Long time member, the accountability, commitment coaching and dedication at our 6:30 am group is amazing. Support in all areas of fitness, health and wellbeing. Highly recommended! Less

The positive community vibes make working out a joy as opposed to a chore. I have never been so committed to working out and staying healthy thanks to 696. All the coaches are so friendly and helpful and I’m thankful for everyone I’ve met over the past couple of years! Less

It can be scary going to a new place, but in my 2 years at CrossFit 696 the one thing that I’ve experienced over and over is how welcoming and encouraging all the coaches are. In that time I’ve gone from someone who tries to fit exercise into my schedule to a dedicated athlete attending class 6 days a week. I’ve grown more in the last two years as an athlete than the previous 4 years at a different box, and that is primarily thanks to how awesome and encouraging the coaches are. At my previous box I never even knew who the owner was; at 696 I see Chris every week. He knows everyone’s name whether he’s met you once or has known you for years. He & the other coaches will go out of their way to make you feel welcome and help with anything. In any experience in my life, I’ve never experienced more of a sense of community than I have at 696. Less

Here at CrossFit 696, i have experienced the most positive and uplifting environment I have ever been apart of. The friendships that have been formed is absolutley overwhelming. This family surrounds you, encourages you, and empowers you to be the best version of yourself. You’re free to be yourself, face new challenges, and be supported by all of the skilled and knowledgeable coaches at your side the entire way. I couldn’t ask for a better gym to be apart of! ❤️ Less

I joined Crossfit696 since their opening 10 years ago. CF 696 is the best community I have ever been for so long. and still loving it! My 5:15 am class is the most fun class to Workout even is so early. I feel such a huge peace of mind every time I finish my WOD’s. Less

I’ve been apart of this family for around 16 years, however just recently started doing CrossFit. To say my life has been changed by it would be an understatement, this place is like no other! Every coach AND athlete has been so welcoming and this place truly feels like home. With the help of their nutrition program I’ve seen improvement in not only my physical fitness, but my overall well being. CrossFit 696 has made a permanent home in my heart, and Im endlessly grateful. Less

CrossFit696 and Fitness Concepts is the best community of people. Very supportive, fun and truly care about each individual. Just started the nutrition component and it feels easier than anything I have ever done. The accountability is like no other. Love this gym and the community. Less

Awesome gym. Please go check it out. I have lived in New York City, Boston, and Worcester and this is the coolest gym that I have seen. Great atmosphere. Great staff. Great trainers. Less

I started this journey with CrossFit 696 in May and have already seen significant improvement in my strength and mobility. the coaches are very supportive and seem to really care about my progress and goals going forward. Less

CrossFit 696 has blown me away. I have been a member at various boxes for 15 years and none compare. The cleanliness of the entire facility, the locker rooms, the coaching and programming and the resources available are all fantastic. Less

Best gym around! Always feel welcomed and classes have modifications galore. I always leave after a class feeling successful. Everyone is helpful, friendly and respectful. <3 Less

A nice clean facility, relaxed atmosphere, and friendly knowledgeable coaches who take pride in the growth of their trainees. I'd say fitness concepts as a whole definitely earns the money I pay them. Less

It’s is one of the best gym I have been to . The staff is friendly and always try to help you the best of their ability . Also everyone over there makes you feel so welcome and it’s a judgement free zone there . Love it Less

Programming is top notch with great support and drive from the coaching staff. Add in the the additional amenities (massage, tanning, sauna, daycare, etc.) , the facility stands above all else in the area. Less

As a life long "I hate the gym" person, Jason and Chris have forever changed my mind. My wife and I are both stronger than we have ever been before, and both genuinely look forward to our weekly private session and group classes. We were both initially very intimidated by the idea of group classes / FitEdge but the instruction and atmosphere is world class, strategic in intent and format, and inclusive of literally ANY fitness level. Less

I was searching for a while for a gym that would offer personal training, classes, and modern understanding of fitness. Fitness Concepts has it all. It’s also clean, well kept, and has up to date equipment. The owners even remember my name, which impresses me considering all their clients. My trainer, Andy, is excellent. He listens and works collaboratively with me on my goals and is a very nice person too. I’m thrilled to have found them. Less

I have been a member at a number of Facilities over my adult life and I can honestly say that CrossFit 696 has been the best for a number of reasons. Foremost the Coaching Staff are genuinely interested in helping you be the best you can be. They are very knowledgeable and are concerned about each individuals safety offering many variations to any routine so everyone in the class can work out to their own ability. The energy at any session is palpable and of great benefit to get through any given workout. I highly recommend this facility to anyone of any age or experience level. Less

The atmosphere is amazing, the staff is knowledgeable and friendly, it is truly so much more than a gym it’s a community. I have tried other gyms but always come back to Fitness Concepts, I have never felt the same support at other gyms that I do here. Less

The staff are friendly and enthusiastic. I feel like they are invested in my success. My personal trainer Amy really pushes me and I can see that I’m making progress. The facility is clean and spacious. Best gym I have ever been associated with Less

Great coaches, great equipment, great atmosphere, would recommend checking this out if you are looking to get into this lifestyle or looking for a fresh start maybe, Fitness Concepts/ CrossFit 696 is where it’s at! Less

This gym has been a game changer for me. This is a gym where you go to sweat & really workout but it can also be fun (weird, right?) The coaches are excellent and adjust programs to your level & make the workouts more enjoyable. It does not matter what level of fitness you are, it will work for you. I would highly recommend CrossFit 696. Less

I have been a member at many gyms and by far there is no place like Crossfit 696. The owners, trainers and staff are friendly, amazing at what they do, and make you feel incredibly comfortable and welcomed. They truly care about their clients and it shows. The facility has everything you could possibly need and kept very clean. I would never even consider training at another facility. They truly are the very best! Less

This is the best gym I have ever belonged to. The staff is second to none and I always feel welcomed. I would highly recommend this gym to anyone in the area! Less

I use to come to this gym with my mom when I was in middle school. Fourteen years later, I find myself back in the same place but in a more improved facility with greater opportunities. My three favorite things about Fitness Concepts are.. 1). The compassion, positive, and motivational energy the staff and this community brings. 2). The fact that the people and classes aren’t about being better than anyone else, only solely being about YOU being better than who you were yesterday. 3). And of course, their smoothies!🤗 I for sure rate Fitness Concepts as a RockStar!🤩 ~Chelsea G. Less

" All I ask is that you walk throigh the door I got you from there" - Chris Hinshaw Aerobic capacity This has been my experience at 696 over the past 7 or so years. Expert coaches who care about providing you a good safe crossfit experience. The community is supportive inside and out. From total beginner to competitor they got you . This crossfit affiliate embodies the OG methodology intended by Greg Glassman and Dave Castro Less

As someone who thought CrossFit was only for the young and the strong, boy was I proved wrong when I took my first class! This is a CrossFit Community where ALL ages are warmly welcomed, coached at your level and encouraged to strive for your best. The coaches are the BEST- educated, knowledgeable, kind, compassionate, encouraging, supportive! Give CrossFit 696 a try! You'll be glad you did! Less