I broke my shoulder at the beginning of March of 2023. A friend recommended Higher Physio for my recovery, and they are fantastic! I am used to going to PT in large open rooms with a ton of people bustling about and PTs focusing on at least two people at a time, and only giving you a 45 minute appointment. That worked for my injuries in the past, but this injury needed serious rehab with focused ... More

I broke my shoulder at the beginning of March of 2023. A friend recommended Higher Physio for my recovery, and they are fantastic! I am used to going to PT in large open rooms with a ton of people bustling about and PTs focusing on at least two people at a time, and only giving you a 45 minute appointment. That worked for my injuries in the past, but this injury needed serious rehab with focused attention. I had the fortune of seeing Andrea, June AND Julie. They are each amazing in their own ways. I could go into serious detail about how each of these practitioners operate, but suffice it to say that their techniques each helped me heal faster than expected and nearly to complete healing. The rest is up to me at this point, because I have to keep up with my exercises. I feel like you can’t lose with these three women. One or all of them are sure to be right for you. They each took my needs into serious consideration and I felt better every time I left the office. Good luck with YOUR healing! Less

I would leave a million stars if I could. I’ve been to many physical therapists in my life and Julie is the tops. We always come up with an action plan that works and suits my life and time schedule.

The best and the friendliest.

My work with Julie Zapata, and with myofascia practitioner Angie, has been transformative. After 5 MRIs and consultations with surgeons eager to operate, I have chosen instead to work regularly with Higher Physio, and have gained and continue to gain mobility and strength. This is a life changer!

Recovering from surgery and with an ambitious goal for international travel, Higher Physio PT helped me make this possible. Julie is dedicated and focused during her time with patients, which is typically 1:1 for almost an hour. She troubleshoots problems and responds to feedback, drawing on training in PRI, pilates and other modalities. She goes beyond the standardized exercise routines to treat... More

Recovering from surgery and with an ambitious goal for international travel, Higher Physio PT helped me make this possible. Julie is dedicated and focused during her time with patients, which is typically 1:1 for almost an hour. She troubleshoots problems and responds to feedback, drawing on training in PRI, pilates and other modalities. She goes beyond the standardized exercise routines to treat patients individually and provide tools that can be used to improve even outside the session. PT sessions can be supported through effective acupuncture provided by June also. The office staff was competent in scheduling and billing matters. Less

I first went to Higher Physical Therapy for shoulder pain that would not go away. June suggested a routine of stretching and weight lifting and after a few weeks the pain has gone away and I’m back to my pre pain days. She’s patient and explains clearly how the treatment works. She’s also a great acupuncturist. I highly recommend June and HPT.

Julie Zapata is a highly skilled and gifted physical therapist. She has greatly helped both my husband and me with treatments and exercises for various chronic postural issues and post-surgical healing & strengthening . I thank my lucky stars for the knowledge, resourcefulness, dedication and care she brings to each and every treatment we’ve received . Thank you so much, Julie!

Julie Zapata is an incredible Physical Therapist. I had a complex problem from an accident, that even the best neurosurgeons, orthopedists, pain management specialists and many physical therapists, couldn’t quite figure out, but Julie Zapata did. She got me from a place of pain 90% of the day and unable to walk without a pronounced limp, to walking without a limp and almost pain free. Her knowle... More

Julie Zapata is an incredible Physical Therapist. I had a complex problem from an accident, that even the best neurosurgeons, orthopedists, pain management specialists and many physical therapists, couldn’t quite figure out, but Julie Zapata did. She got me from a place of pain 90% of the day and unable to walk without a pronounced limp, to walking without a limp and almost pain free. Her knowledge of the body is extensive and she creates an individualized, creative program, that she adjusts each week as one’s body strengthens , stabilizes and heals. She stays at your side for the entire session guiding you. Not a factory at all. She is a one in a million Physical Therapist and she has really saved my life. Less

Julie and Andrea are superb physical therapists. Their skills enabled me to avoid surgery for my torn rotator cuff - they restored full mobility to my shoulder and thanks to them I am pain free!

Both Julie and Andrea have made a big difference in my mobility. My shoulder is so much more functional, has more freedom of movement and doesn’t hurt anymore! They have both given me great modalities to help my whole body function more efficiently and easily

I have been working with Julie for chronic muscle pain and sports related injuries since June 2019. She has treated me for acute shoulder and hip injuries and is able to work on the postural and daily living activities that contribute to their chronic presentation. She has an expert level knowledge on anatomy and phys and similarly practices her medicine with passion. I have gained so much kn... More

I have been working with Julie for chronic muscle pain and sports related injuries since June 2019. She has treated me for acute shoulder and hip injuries and is able to work on the postural and daily living activities that contribute to their chronic presentation. She has an expert level knowledge on anatomy and phys and similarly practices her medicine with passion. I have gained so much knowledge and my shoulders are pain free! Thanks Julie!! Less

Julie is the best PT I’ve ever found anywhere.

I have been receiving treatment here and have really benefited from it. Friendly, professional, effective..

Julie and her team have rehabilitated me from 2 knee replacements, a lower back injury, and most recently a shoulder injury. They are the best PTs I've ever had the joy and relief of experiencing. They tailor their approaches to the injury and the session using every body re-alignment and therapeutic treatment known. As my body ages and breaks, I won't go anywhere else for my physical therapy. ... More

Julie and her team have rehabilitated me from 2 knee replacements, a lower back injury, and most recently a shoulder injury. They are the best PTs I've ever had the joy and relief of experiencing. They tailor their approaches to the injury and the session using every body re-alignment and therapeutic treatment known. As my body ages and breaks, I won't go anywhere else for my physical therapy. They're simply the best! Less

So glad to find such an amazing practice right in my neighborhood! Andrea is an amazing PT. She was able to quickly ascertain the root cause of the pain that brought me in, but was also able to take stock of my overall condition and see how a few more chronic issues were related (including one I had treated in the past unsuccessfully and had just resigned myself to living with the pain). While I ... More

So glad to find such an amazing practice right in my neighborhood! Andrea is an amazing PT. She was able to quickly ascertain the root cause of the pain that brought me in, but was also able to take stock of my overall condition and see how a few more chronic issues were related (including one I had treated in the past unsuccessfully and had just resigned myself to living with the pain). While I mostly see Andrea, I have also had a few sessions with Julie, and she is also really great! They have slightly different approaches so I appreciate being able to see both of them. Julie does pilates so that's been really helpful as my injury has derailed my pilates practice and she is able to help me get back into it safely. Due to COVID I was reluctant to go to my old PT downtown, so I gave them a try, and I'm so glad I did! Why was I trekking around town when such top-notch PTs were right down the street? ;) Less

I've been so happy with my experience at Higher Physical Therapy. I first started going after shoulder surgery and my therapist Andrea made a big difference in my health and comfort even beyond just recovering from the surgery. She and Julie are interested in improving their patients' whole selves in terms of physical health, strength, and flexibility. And they listen to you, adjust therapies whe... More

I've been so happy with my experience at Higher Physical Therapy. I first started going after shoulder surgery and my therapist Andrea made a big difference in my health and comfort even beyond just recovering from the surgery. She and Julie are interested in improving their patients' whole selves in terms of physical health, strength, and flexibility. And they listen to you, adjust therapies when needed, and in general are a delight to see each week or two as one progresses toward wellness. Less

Julie is a first-rate physical therapist, and I'm glad to see her business growing as others learn what I learned a couple of years ago--she's first rate! I never need to tell her what to work on--back, legs, etc.--she knows as soon as I walk in and she's always right. She challenges me-but nothing I can't handle and she does it in a way that always stretches me and my boundaries. Thanks to her ... More

Julie is a first-rate physical therapist, and I'm glad to see her business growing as others learn what I learned a couple of years ago--she's first rate! I never need to tell her what to work on--back, legs, etc.--she knows as soon as I walk in and she's always right. She challenges me-but nothing I can't handle and she does it in a way that always stretches me and my boundaries. Thanks to her I'm in far better shape than I ever was when I first walked in. And to top it off, she’s a great person! I highly recommend her!. Less

Exceptional personal care. I've been to many physical therapists over the years because of two bad knees and various head and neck issues. Julie is the best of the best. I highly recommend her. She is very knowledgeable and devoted to the care and healing of her patients. We, in Washington Heights, are lucky to have her.

Julie is a very skilled and perceptive physical therapist. She has helped me with several injuries and has always gotten me back on my feet. She is dedicated to her patients and their well being. I highly recommend anyone who wants to rehab injuries to work with Julie.

Julie is intuitive and a conscientious listener. As an ex dancer, I have a lot of aches and pains from older injuries. She always addresses my concerns.

Not only is Julie experienced and a great diagnostician, she is also a very effective PT who helped me tremendously. I very much appreciate her gentle and caring touch and her wonderfully healing energy which allowed me to fully relax into the treatment.