2026-04-10T10:34:51.054Z

The free Saturday workouts are challenging; and all the coaches are very friendly and make you feel welcome. You should definitely check them out.

2025-11-10T18:40:30.146Z

I love this gym! Brandee and her coaches are the best! The staff is great and the workouts are awesome! You will find that CFT fits your needs at whatever fitness level you are. It is more than just a gym! The support you get from your peers and coaches is amazing! This is the only thing that has kept me consistent.

2025-11-07T19:00:56.607Z

I absolutely love this gym! Everyone is so welcoming and encouraging. The coaches are knowledgeable, help with form & modifications (which I need). I like that I can just show up and not have to think about/plan my workout.

2025-11-07T16:58:13.076Z

I cannot express enough how wonderful this women’s gym is! The childcare service is exceptional; my children are truly cherished and well-cared-for, allowing me to focus on my workouts. The sense of community here is remarkable—it’s genuinely a place where women support one another.I appreciate the wide range of workouts available, complete with engaging themes and exciting challenges that keep things fresh and fun. The coaches are outstanding—motivating, supportive, and ready to help, judgement free. It truly feels more like a family than just a gym. If you're searching for a positive and empowering environment to achieve your fitness goals, this is the perfect place!

2025-11-07T15:48:12.148Z

CFT is an amazing gym! It’s such a positive uplifting environment with very knowledgeable coaching staff!! I would recommend it to anyone lady that needs a supportive gym family to reach their goals. This is no doubt a 5 star gym!!

2025-11-07T15:42:52.142Z

Highly recommend this place! I joined this gym for a challenge a year ago and have never left! This is not your ordinary gym...it provides so much more. I not only have seen improvements in my strength, endurance and overall fitness, but the supportive community atmosphere is like none other. The coaches take a genuine interest in each and everyone of the members both physically and personally, encouraging and helping them to meet their goals and improve in technique and skills. This same spirit carries over to the members, making it feel like a family.

2025-11-07T13:38:43.488Z

Love this gym! Makes working out fun and the people make it feel like a true community!

2025-11-06T18:46:28.055Z

Coastal Fitness Training is such an amazing place for women to work out! The atmosphere is welcoming and uplifting, and every session pushes you to be your best. The trainers are knowledgeable and genuinely care about your progress, and the community of women is so inspiring. You always leave feeling accomplished and empowered. I can’t recommend it enough!

2025-11-06T01:39:34.285Z

I started going to this gym two years ago. Everyone is so welcoming. The workouts are tough, but coaches helped me modify pretty much everything when I started. Now I’m hooked and can’t imagine ever going anywhere else.