2026-04-10T10:34:51.054Z

The free Saturday workouts are challenging; and all the coaches are very friendly and make you feel welcome. You should definitely check them out.

2025-11-10T18:40:30.146Z

I love this gym! Brandee and her coaches are the best! The staff is great and the workouts are awesome! You will find that CFT fits your needs at whatever fitness level you are. It is more than just a gym! The support you get from your peers and coaches is amazing! This is the only thing that has kept me consistent.

2025-11-07T19:00:56.607Z

I absolutely love this gym! Everyone is so welcoming and encouraging. The coaches are knowledgeable, help with form & modifications (which I need). I like that I can just show up and not have to think about/plan my workout.

2025-11-07T19:00:18.000Z

I absolutely love this gym! Everyone is so welcoming and encouraging. The coaches are knowledgeable, help with form & modifications (which I need). I like that I can just show up and not have to think about/plan my workout.

2025-11-07T17:02:22.000Z

I cannot express enough how wonderful this gym is! The childcare service is exceptional; my children are truly cherished and well-cared-for, allowing me to focus on my workouts without any concerns. The sense of community here is remarkable—it’s genuinely a place where women support one another. I appreciate the wide range of workouts available, complete with engaging themes and exciting challenges that keep things fresh and fun. The coaches are outstanding—motivating, supportive, and ready to help - judgment free. It truly feels more like a family than just a gym. If you're searching for a positive and empowering environment to achieve your fitness goals, this is the perfect place!

2025-11-07T16:58:13.076Z

I cannot express enough how wonderful this women’s gym is! The childcare service is exceptional; my children are truly cherished and well-cared-for, allowing me to focus on my workouts. The sense of community here is remarkable—it’s genuinely a place where women support one another.I appreciate the wide range of workouts available, complete with engaging themes and exciting challenges that keep things fresh and fun. The coaches are outstanding—motivating, supportive, and ready to help, judgement free. It truly feels more like a family than just a gym. If you're searching for a positive and empowering environment to achieve your fitness goals, this is the perfect place!

2025-11-07T15:48:12.148Z

CFT is an amazing gym! It’s such a positive uplifting environment with very knowledgeable coaching staff!! I would recommend it to anyone lady that needs a supportive gym family to reach their goals. This is no doubt a 5 star gym!!

2025-11-07T15:42:52.142Z

Highly recommend this place! I joined this gym for a challenge a year ago and have never left! This is not your ordinary gym...it provides so much more. I not only have seen improvements in my strength, endurance and overall fitness, but the supportive community atmosphere is like none other. The coaches take a genuine interest in each and everyone of the members both physically and personally, encouraging and helping them to meet their goals and improve in technique and skills. This same spirit carries over to the members, making it feel like a family.

2025-11-07T13:38:43.488Z

Love this gym! Makes working out fun and the people make it feel like a true community!

2025-11-07T13:37:26.000Z

This is a true sisterhood! An amazing owner, coaches and friends. This gym is a special place where everyone is welcomed!

2025-11-07T01:31:17.000Z

This is an all women’s gym with a sense of community and support that sets it apart from all others. Workouts are challenging, but modifications are always demonstrated. I have been a member for 2 years and cannot recommend it enough!

2025-11-06T18:46:28.055Z

Coastal Fitness Training is such an amazing place for women to work out! The atmosphere is welcoming and uplifting, and every session pushes you to be your best. The trainers are knowledgeable and genuinely care about your progress, and the community of women is so inspiring. You always leave feeling accomplished and empowered. I can’t recommend it enough!

2025-11-06T18:44:16.000Z

Coastal Fitness Training is such an amazing place for women to work out! The atmosphere is welcoming and uplifting, and every session pushes you to be your best. The trainers are knowledgeable and genuinely care about your progress, and the community of women is so inspiring. You always leave feeling accomplished and empowered. I can’t recommend it enough!

2025-11-06T01:39:34.285Z

I started going to this gym two years ago. Everyone is so welcoming. The workouts are tough, but coaches helped me modify pretty much everything when I started. Now I’m hooked and can’t imagine ever going anywhere else.

2025-11-05T22:48:28.553Z

Its not just a gym!! Coastal Fitness has been one of the best (if not the best!) gyms Ive ever gone to. The workouts are challenging but great for every fitness level, the environment is so motivating and Brandee and the coaches are the best of the best! I couldn't recommend CFT more - my only regret is not joining sooner! 🏋🏼‍♀️

2025-11-05T22:46:54.000Z

Its not just a gym!! Coastal Fitness has been one of the best (if not the best!) gyms Ive ever gone to. The workouts are challenging but great for every fitness level, the environment is so motivating and Brandee and the coaches are the best of the best! I couldn't recommend CFT more - my only regret is not joining sooner! 🏋🏼‍♀️

2025-11-05T21:52:18.000Z

This is not a gym, but a network of strong women to lift each other up! I have been a CFT girl for going on 3 years and have become stronger and I am the healthiest I have ever been! Love the gym and the ladies!

2025-11-05T21:48:29.197Z

This is not a gym, but a network of strong women to lift each other up! I have been a CFT girl for going on 3 years and have become stronger and I am the healthiest I have ever been! Love the gym and the ladies!

2025-11-05T17:20:18.000Z

⭐️⭐️⭐️⭐️⭐️ Coastal Fitness Training is an excellent women’s gym! The environment is so encouraging and motivating — every workout leaves you feeling stronger and more confident. The coaches and members are supportive, and the energy in the gym is always positive. Highly recommend!

2025-11-05T16:11:20.007Z

The little black dress challenge in this gym motivated me in the best way possible. I love that they have great childcare and flexible times for their challenging workouts!

2025-11-05T16:10:00.000Z

My first taste of the gym was doing the little black dress challenge that they do yearly. They push your physical limits in the best way and you do so much more than you originally could. Everyone is so friendly and motivating and childcare is such a plus!

2025-11-05T15:32:57.000Z

Everything. I love the guided classes and the coaches correcting my form. I’m stronger and have more friends. The workouts push me to the things I wouldn’t on my own.

2025-11-05T15:24:59.031Z

Best gym in town !

2025-11-05T02:35:16.371Z

This gym is DIFFERENT. The workouts are tough in the best way, and I still find myself excited to go every morning. I leave sweaty, stronger, and smiling. Even on days when I don’t feel motivated, I always leave feeling proud that I showed up.The community here is what makes it special. Brandee and the coaches truly care, and the women here show up for each other. So much encouragement, positivity, and strength. If you want results AND a community, this is the place!

2025-11-05T02:34:11.000Z

This gym is DIFFERENT. The workouts are tough in the best way, and I still find myself excited to go every morning. I leave sweaty, stronger, and smiling. Even on days when I don’t feel motivated, I always leave feeling proud that I showed up. The community here is what makes it special. Brandee and the coaches truly care, and the women here show up for each other. So much encouragement, positivity, and strength. If you want results AND a community, this is the place!

2025-11-05T01:52:30.000Z

love CFT and all the Girls that go there! Every workout is killer, but fun!

2025-11-05T01:15:00.388Z

Love this gym! A place to workout, with so much support. ❤️

2025-11-05T01:08:18.165Z

This is where it’s at! You even get a free week to try it out! They have several challenges throughout the year to help keep us motivated! They make workouts fun! A wonderful community of strong women who are always encouraging each other. A place where I felt welcome from the very start! My only regret is that I didn’t start sooner!

2025-11-04T23:49:40.000Z

This place is so much more than a gym!! Coaches who want you to achieve your goals, push you to be your best, who lead by example! All the members here are also super supportive and encouraging! Everyone, always encouraging never judging. They meet you right where you’re at and help guide you towards success! I’ve never been able to be consistent working out in a gym before so I never really saw any results. I’m proud to say that I have been pretty consistent for the last 15 months and I have seen the results of the work I have been putting in!!! My mind, my body, and my life is enriched by this place and all the wonderful people in it!

2025-11-04T22:38:25.000Z

CFT is not only a gym, it is a family of women that can help transform you in ways mentally and physically that you thought were too difficult to achieve. It becomes a place that you look forward to saying “I accomplished that” at the end of every difficult workout session. You begin to realize that you are stronger than you think and you can succeed with patience and a butt load of encouragement!