2026-05-18T18:39:54.578Z

I cannot express how much I love this gym. The owner/staff are all extremely knowledgeable and caring towards meeting all of my needs when it pertains to my multiple injuries I’ve had over the years, and even my nutrition! I am still able to get an effective and challenging workout, even though most of the movements are modified for me. I’ve spent the last five months going 2 to 4 times a week and my mobility, strength, and energy have all improved significantly. Every chance I get, I praise this gym and its community. There’s no judgment, only support and excitement for your achievements. I wouldn’t go anywhere else, hands-down.

2026-05-16T00:04:32.221Z

One of the best investments! Marin and the team create a fun atmosphere where you can train hard, build strength and grow in endurance. In small classes, they take the time to spot where you can grow, building you up for what might at first seem impossible. For me, my technique has quickly improved even within my first month! Highly recommend!

2026-04-30T20:31:06.132Z

Honestly, there’s no other CrossFit gym I’d rather be at. The community is amazing, and all the coaches are super kind, supportive, and push you to get better. Hands down the best CrossFit gym in Redding, CA!

2026-04-30T19:00:45.487Z

The best CrossFit gym around! The whole team and atmosphere is very friendly and encouraging. Easily one of the best decisions I made after moving to Redding.

2026-04-10T00:43:03.014Z

It’s easy to buy a rig and some plates, but you can’t buy the culture that this gym has cultivated. Dropping in as a fellow box owner, I was blown away by the hospitality. The members are welcoming, the coaches are elite professionals, and the atmosphere is electric. It’s a rare 'unicorn' gym that manages to be both highly technical and incredibly inclusive. If you’re looking for a world-class training environment with a soul, this is it.

2026-04-09T16:52:30.630Z

If you’re looking for a top-tier gym to take your fitness to the next level, Lift CrossFit is the place to be. The coaching is world class. They prioritize form and safety while pushing you to hit your goals. Highly recommend for anyone looking for a supportive community and great results!

2026-04-09T13:37:47.272Z

Every time I am in town, I drop in on this box and get an awesome workout. Great gym!

2026-04-09T01:11:30.159Z

This is the best gym in town! They are a top notch gym with coaches who care and the community is very welcoming.

2026-04-09T00:33:44.936Z

Lift CrossFit is the BEST gym in the Redding area! If you're looking for an unmatched community to support you along your fitness journey, Lift CF is the place to be!

2026-04-08T20:33:07.748Z

What I love most is that there truly is something for everyone, no matter your fitness level! The workouts are challenging but approachable, and the community is second to none. Best gym in the area. Don’t wait, come try out a class and see how CrossFit is for everyone!

2026-04-08T20:31:45.767Z

Best gym in Redding. Great workouts, great coaching, and an awesome atmosphere. Every class is well-planned and adaptable to all levels—just show up, and they take care of the rest.

2026-04-08T18:55:43.988Z

Best gym in Redding! Great workouts, great coaching, great vibes. Every class is well structured and scalable for all levels. You show up, they take care of the rest.

2026-04-08T16:37:34.179Z

Best CrossFit gym in Redding for anyone serious about fitness. The coaches guide you every step of the way, and the community keeps you coming back. You won’t regret starting here.

2026-04-08T05:00:47.991Z

Lift is my #1 dropin when Im visiting California. Highly recommend

2026-04-08T00:36:14.952Z

Best gym in Redding, CA.

2026-04-08T00:14:44.832Z

CrossFit changed my life... Lift CF has the right people, systems, and definitely the program to help anyone be a better version of themselves. Come crush it.

2026-04-07T22:10:22.138Z

Absolutely the best part of my day!

2026-04-07T01:43:57.448Z

Lift is an outstanding gym with a welcoming, friendly community that made me feel like my home gym from the beginning. The CrossFit programming and coaching are also great and always push me.

2026-04-07T01:36:10.142Z

I love Lift! It’s an incredible place to get a good workout and be around a fun community at the same time. Marin and all the coaches are very professional and great at working with members regardless of their fitness level. It’s the best gym in Redding

2026-04-07T01:35:49.745Z

This place has been home for 4 years. The coaches, the people, and the work outs are of the highest quality.

2026-04-07T01:35:00.757Z

Great fitness experience with expert coaching

2026-04-03T19:34:24.196Z

I was nervous to start CrossFit because of how intense I heard it was😅, but it was the best decision ever!! The coaches are so encouraging and really help you progress at your own pace. It helped me not only physically, but also mentally!! And the community and family environment at Lift is so amazing!! Everyone is so encouraging & truly it’s so fun to do this together with others! Best decision ever & highly recommend. Just do it!

2026-03-24T23:40:28.927Z

I can’t say enough good things about Lift CrossFit gym! From day one, the coaches made me feel welcome and supported, no matter my fitness level. The workouts are challenging but always scalable, so you never feel out of place.The biggest thing that stands out is the community—everyone encourages each other and celebrates progress together. All the coaches are knowledgeable and really focus on proper form and safety, which makes a huge difference.I’ve seen real improvements in my strength, endurance, and overall confidence since joining. If you’re looking for a gym that pushes you while also supporting you, this is the place! ♥️

2026-03-24T17:14:10.939Z

Hands down best gym in Redding

2026-03-24T17:02:13.202Z

This is by far the best gym I’ve ever experienced! The community is incredibly kind and welcoming, making it easy to feel right at home. The coaches are knowledgeable, supportive, and genuinely invested in helping you grow into the best athlete you can be. I can’t recommend this place enough!

2026-03-24T17:01:21.760Z

I can not recommend this gym enough!! I am already seeing results and loving the team!

2026-03-22T23:12:14.050Z

My wife Michelle and I have been training here for a while now. Its great!

2026-03-20T15:56:09.788Z

Best gym by far and good personal training sessions

2026-03-20T04:05:14.162Z

Words can’t describe the feeling I get when I show up to class at Lift CrossFit and see Marin, Matt, Lily, or Maggie coaching. Each coach designs warm-ups that perfectly target what we need that day, whether it’s loosening tight muscles or activating key groups for the workout ahead. They guide me through every movement, making sure my form is solid and adjusting the weight or pace so I’m challenged but not overwhelmed.After each workout, I feel stronger and more energized, like I’ve truly accomplished something important. I’m always looking forward to coming back the next day because the combination of expert coaching and the gym’s atmosphere keeps me motivated. I would say the best time to go is the 4:30 class. It has the best vibe - there’s a buzz of energy that makes the hard workouts feel doable - and the great music blasting keeps me focused and pushing through every tough rep. Being there at that time feels like joining a community that’s all in together.

2026-02-14T02:16:21.021Z

I’ve worked with Marin in a one on one setting for personal training and I can genuinely say that my time with him is invaluable! I didn’t come to Marin because I train CrossFit, but rather I regularly strength train and wanted support with form and technique. His instruction and knowledge as a trainer has given me the skills and confidence to continue to push myself!