2026-01-22T03:31:08.913Z

Hablan español? Me interesa servicio de entrenamiento personal

2025-06-18T18:51:06.413Z

2025-05-04T23:36:12.013Z

2025-02-20T21:06:05.461Z

2024-11-25T18:38:33.487Z

2024-11-08T21:13:59.327Z

Love this place! Great instructors, great work outs, all in a safe environment. Would definitely recommend! :)

2024-10-14T18:35:41.723Z

I'm fairly new, 6 months in and Croga has gifted me unexpected life changes. When speaking with the owner Cody about my fitness goals, I shared that I felt unhealthy. The programs offer challenging workouts and I am learning every time I go (including Crossfit language). I appreciate the coaches offering corrections to everyone. I hear you Coach Devin telling me to spread and plant my feet! I attend the 6AM classes and it usually has between 4-7 people. We have great laughs during warm up and then all business switching to WOD with loud music, fans running, and the sound of grunts as people push to get through. Coach Nick sneaks up and drops heavier weights next to me encouraging me to go heavy (gah)!! I'm sleeping through the night, improved body composition, and gained energy and focus. It really is the best hour of my day not having to think and dedicating that hour to myself. I walk out of there ready to take on the day. Thank you Croga!

2024-10-10T18:31:10.179Z

I've had a wonderful experience at Croga Fitness and would highly recommend them if you're considering gym options.I was struggling with obesity and health issues and I decided that I'd try CrossFit to get in shape and take back control of my health and wellness.I found the coaches and other members at Croga to be welcoming and very professional.Each coach will take the time to listen to your needs and provide various workout options that meet your skill level. This was great because it takes away the intimidation and fear that come with doing something new and challenging like CrossFit. Especially if it's something you've never done before.After 9 months I've reversed pre diabetes, lost over 165 lbs, increased my mobility, drastically improved my cardiovascular fitness and overall strength and improved overall wellbeing drastically.I've also forged lifelong healthy habits through Croga's nutrition plans and I'm setting a great example for my partner and children who love seeing their Dad be happy and healthy and hitting the gym!Croga also has a diverse community of professional coaches that are well educated and highly experienced so you can rest assured that you're getting the best guidance no matter who is coaching the class you happen to be in.No question, give this gym a try and you won't be disappointed.

2024-10-07T19:30:23.790Z

What a hidden gem I found! The close knit community fostered here creates a precious bond between the participants. The coaches, are patient with newcomers and take everyone through the work out of the day step-by-step creating a safe training environment.

2024-09-17T17:45:09.850Z

"I've been attending Croaga Fitness for a while now, and I have to give a special shoutout to Cody, Nick, and Carmen. Each of them truly makes it their personal mission to provide the best personal training experience. Cody's focus on technique and form ensures that every workout is effective and safe, while Nick brings incredible energy and motivation to every session, making sure you push past your limits. Carmen, with her supportive and personalized approach, tailors each workout to meet my needs, making the journey enjoyable and challenging. The level of dedication they put into helping their clients reach their goals is unmatched. Croaga Fitness wouldn’t be the same without them!"

2024-09-12T17:40:43.377Z

Cody and all the coaches I’ve worked with are amazing! Very knowledgable. The community that has been built is welcoming and supportive.

2024-09-09T05:43:26.294Z

The folks at Croga Fitness are totally awesome! Coach Cody and Coach Nicolas are very knowledgeable about fitness, strong as heck, super supportive and always have a smile on their faces. The community of gym members is fantastic too, and it's a blast to work out with everyone.

2024-07-31T03:21:43.591Z

Croga Fitness is amazing! I was very nervous to start Crossfit after a 6 year absence but they have provided me with a great experience. All the coaches and members are very welcoming and friendly! The coaches have modified my workouts to ensure a smooth transition. I am so greatful and excited to continue my fitness journey.

2024-07-08T21:28:27.448Z

I have been a Croga member for three years. I joined in June 2021 after “sheltering in place” and working from home for 16 months feeling my body losing mobility and collapsing inward after so many hours at the computer. In my 50’s, I knew something needed to change or my aging process wasn’t going to look good. I had never picked up a barbell, never hung from a pull up bar, and never considered myself an athlete. Thank you, Croga Fitness, for changing all of that!Croga is the small gym with a supportive community that I didn’t even know I needed. Three years later I am stronger than I’ve ever been, I’m working on my nutrition for healthy aging and I feel like I’m still at the very beginning of a lifetime fitness journey. It is easy to scale every workout for the moves I may not be able to do yet. And if I go more than three days without attending a Croga class, I truly miss it. My body craves movement now. LOL.Friendly members and awesome coaches. They even encouraged me to do my first Spartan Race! Check out Croga to experience it for yourself. If you’ve never done a CrossFit class, it’s okay. We all start somewhere! You’ll be glad you did.

2024-07-08T18:18:35.557Z

Great place if you are looking that has a committed crew that will give you 100% of what they have.This would be the place

2024-07-02T19:06:27.359Z

I’ve been going to Croga for a few months now, and it has been some of the most fun I’ve had in a gym. The workouts are varied and always push me, the other members are friendly and supportive, and Cody and the rest of the coaches are very knowledgeable. Recommend to anyone looking to get stronger.

2024-06-25T21:16:52.074Z

Croga has been a fantastic place to become the best version of myself. The coaches are great, friendly, and are able to tap into everyones personal strengths and weaknesses so they can improve in all areas of their health, strength and cardio fitness.. Croga is a supportive community, a place "where everyone knows your name".

2024-06-25T17:28:13.620Z

Croga Fitness provides an amazing environment and gym for all skillsets/fitness levels. I’ve been going to croga on/off for a couple years and they truly are a one of kind gym in the area. Their members and coaches provide for an excellent gym near the heart of WG. The workouts are challenging and scalable. I highly recommend Croga.

2024-06-24T17:47:54.302Z

I lost 40lb and got really strong.Croga has great coaching and a welcoming community. I look forward to coming as often as I can.

2024-06-12T01:23:39.176Z

Love the welcoming vibe and personalized coaching!