based on 110 reviews
Great instructors who help you work towards your goals, whether it be strength training or fat burning.
LOVE this gym ! the owner is so nice and the place is always super clean, 10/10 !!!
I have love every single class. I’m always at the 5:30am class. Everyone is super nice and I love the coaches Delinah, Ashley and Danny. If you want to push your self to something better this is the place, Recommend 100%
Best gym!! Coaches who are passionate and want to help you reach your goals.
You aren’t able to schedule anything bc no one ever answers the phone. You call and no one picks up and a message is sent automatically stating “feel free to message with any questions.” Mm, I have two days trying to schedule and haven’t had a response yet. I’m sure you have better luck going in person to sign up but those with busy schedule, good luck.
KOPA CrossFit has been so welcoming. Everyone is very friendly and encouraging. There's a workout with a modification for everyone! Best gym!!!
I just moved to the Jefferson area and was so happy to find this CrossFit gym close by. Everyone is so incredibly friendly, the workouts are definitely the CrossFit challenge every time. For me it is helpful to get some good scaling options as I am not at the top skill level, the coaches always offer up some doable workout modifications so I can continue to improve from my level. It’s really a ... More
I just moved to the Jefferson area and was so happy to find this CrossFit gym close by. Everyone is so incredibly friendly, the workouts are definitely the CrossFit challenge every time. For me it is helpful to get some good scaling options as I am not at the top skill level, the coaches always offer up some doable workout modifications so I can continue to improve from my level. It’s really a good gym for all. Great place! Less
Super friendly staff, coaches and members. My wife needs more attention and they always are on top of her, sessions are fund but at the same time challenging. Thank you.
Kopa is truly a family. All the coaches are encouraging and knowledgeable. They actually care about your wellbeing and progression.
Waited way too long to start!!! Great coaches and great people in this gym!!!
I highly recommend Kopa CrossFit the staff is great. They are encouraging and very knowledgeable. The workouts are great.
KOPA IS AWESOME. Great coaches that meet you where you are in your training, provide technical training for safety and strength growth, and also push you to the next level. The workouts are addictive and challenging. Highly recommend!
This CrossFit community is amazing! I have loved each and every class I’ve gone to. If you are looking for a place to encourage and push you this is the place!
This is the best gym I have ever been to! So welcoming and encouraging! It’s perfect for all fitness levels and ages. Hayley and Ashley truly care about making sure you have the right form and that you are challenging yourself but not over doing it. I’ve learned so much since I started KOPA CrossFit, like how to actually do things CORRECTLY! They are both amazing! It’s like having your own perso... More
This is the best gym I have ever been to! So welcoming and encouraging! It’s perfect for all fitness levels and ages. Hayley and Ashley truly care about making sure you have the right form and that you are challenging yourself but not over doing it. I’ve learned so much since I started KOPA CrossFit, like how to actually do things CORRECTLY! They are both amazing! It’s like having your own personal trainers even though it’s a group class. They focus on each individual and make sure you are getting the max out of every workout and that’s a big deal! If you are not at the point (Yet) of being able to do a particular exercise, don’t worry! They will modify it for you and help you build your way up to it! So thankful that I found this gym! Less
A very welcoming atmosphere. I absolutely love the energy and you can tell the coaches have a passion for fitness.
Great coaches and friendly members. Great place to workout!
Good atmosphere and great people. You will definitely get a good workout. They will help guide you through everything
Great spot to get a solid workout in.
Everyone is so nice and friendly! I started back in January and even though I was new no one made me feel excluded.
If you are looking for accountability, community, good coaching, and a very good workout, this is a place to consider. CrossFit is effectively designed to knock the mediocrity out of you and push you to better health and fitness.
Everyone here is very welcoming and encouraging! I love this place.
Love, love KOPA CrossFit! The people are amazing and like family. The coaches are so well trained and keep Classes fun and safe. I can’t say enough about how CrossFit and KOPA CrossFit have saved my health and life. I have been a cross fitter for about 10 years now and this is my favorite gym
Great atmosphere with very knowledgeable coaches! I would highly recommend Kopa CrossFit for beginners or advanced athletes.
Great place to workout, the coaches are very knowledgeable and focused on making sure the movements are done correctly. Awesome gym family!!
Love KOPA and the way they make everyone feel welcome. I was very skeptical about starting CrossFit but I love everything about the gym and all the people there.
The coaching staff is amazing! The atmosphere is nothing I’ve ever experienced before. Everyone is encouraging, from coaches to long time members. The coaches push you to perform at your best everytime you go to the gym. The coaches are very mindful about correcting form/reducing weights until the client is ready in order to prevent injury. I strongly recommend this gym to everyone, no matter yo... More
The coaching staff is amazing! The atmosphere is nothing I’ve ever experienced before. Everyone is encouraging, from coaches to long time members. The coaches push you to perform at your best everytime you go to the gym. The coaches are very mindful about correcting form/reducing weights until the client is ready in order to prevent injury. I strongly recommend this gym to everyone, no matter your age or athletic ability. They will help make you stronger and healthier. Less
Started CrossFit almost 5 years ago and have been hooked on it ever since. I love the people I workout with and the amazing variety in the workouts so much so that I started coaching a year ago… it’s a great place to start my mornings and I’ve never felt better!
I joined KOPA CrossFit after a shoulder injury that required surgery. I can homestly you say that the programming and coaching definitely helped me regain strength and mobility faster than I ever could have on my own.
Kopa CrossFit is the best part of my day! I look forward to the workouts and camaraderie that is shared. If you’re on the fence about working out this is the place to be - you will be cheered on and motivated no matter your fitness level!
KOPA crossfit is awesome! I have been a part of this gym family for several years and I have watched them help so many people including myself. It’s not just a gym, it’s a community that supports you, cheers you on and holds you accountable. If you want to improve your health and strength and be a part of a strong and happy community, look no further!!
I love my KOPA CrossFit family. Ashley and Mike are amazing, knowledgeable coaches. The family like community at CrossFit is hands down one of the reasons I go.
Extremely knowledgeable coaches. Great atmosphere and supportive of all fitness goals.
I love going to KOPA CrossFit! The instructors are very knowledgeable and professional. I would highly recommend to anyone that needs an extra push in the gym without having a personal trainer but instead a group cheering you on.
It's all about family at this gym. I think when you see the word CrossFit you think of a bunch of crazies doing weird exercises. Although that's true 🤣, there is never any judgement and we strive to understand that there are certain levels for everyone. If you want competitiveness, family and fun, this is the place for you!!!
Great trainers/instructors! Atmosphere is positive and challenging. I would recommend to any lookin to get fit or someone that was a veteran to CrossFit.
The best decision I’ve ever made to improve my fitness was joining KOPA !!! Ashley and Hailey are awesome trainers!! They bring high energy and positive vibes to every session!!! I’ve made great gains in my strength and endurance! I go to the 8:15 class and have the best time!! Highly recommend everyone to try Kopa!!!
KOPA is more than just CrossFit and bootcamp. It’s family and keeping you accountable. If you want change, they can make it happen!
Great place for all ages. Have been a member for seven years. They are like family
I’m so happy that I found Kopa CrossFit! The Instructors are acutely knowledgeable and guide me to continue to work out with my physical limitations. I also love the fact that I was able to purchase an Open Gym Pass and access the facility 24/7 when classes aren’t in progress. A great value for my money!
Need a lifestyle change? Join KOPA CrossFit! Expert coaches train you on setting goals and provide you with the skills you need to maximize your performance, no matter your age or ability level. Perfect way to get healthy and feel great!
Great gym, supportive community and coaches!
I will admit that I was very anxious about joining CrossFit, or any “gym” for that matter. All the typical stereotypes you think of when you go to a gym are what scared me. It’s hard enough to commit the mental and physical energy to get healthy without the muscle bound gym rats judging you. LET ME TELL YOU, THIS PLACE IS DIFFERENT! Everyone is friendly and encouraging. The owners and the coaches... More
I will admit that I was very anxious about joining CrossFit, or any “gym” for that matter. All the typical stereotypes you think of when you go to a gym are what scared me. It’s hard enough to commit the mental and physical energy to get healthy without the muscle bound gym rats judging you. LET ME TELL YOU, THIS PLACE IS DIFFERENT! Everyone is friendly and encouraging. The owners and the coaches are “regular” people who work out in the classes with the other members. They foster a community atmosphere here where everyone lifts everyone up. They cheer on the seasoned athletes and the beginners the same. The workouts are scaled to each athletes ability and you always have a coach there to help you find what works for you. If you are looking for a place to get healthy with no judgement and a lot of encouragement and support, this is the place for you. Give it a try, you will love it! Less
I started at KOPA in august and have absolutely loved it. I love that CrossFit has such a wide varieties of work outs that never get boring and leave me feeling like I worked hard. I love the KOPA coaches. They are always looking to make sure that my form is good to prevent injury. My favorite thing is that they push me to work hard. The hardest part is getting there, but once I’m there, I’m neve... More
I started at KOPA in august and have absolutely loved it. I love that CrossFit has such a wide varieties of work outs that never get boring and leave me feeling like I worked hard. I love the KOPA coaches. They are always looking to make sure that my form is good to prevent injury. My favorite thing is that they push me to work hard. The hardest part is getting there, but once I’m there, I’m never disappointed! Less
Very knowledgeable coaches. Friendly environment.
Coaches who truly care about individual results - true friendships and life changing results that can be sustained over a lifetime!
Love KOPA! This is my first CrossFit gym and the results are amazing. Love the coaches and my CrossFit family 🙏🏻
Awesome coaching and community ..love it!!
Not many places could get me up at 4am to wake up. Love my boot camp girls and coaches.
KOPA CrossFit has the best atmosphere and coaches. The whole community is very encouraging and supportive. The coaches help you scale appropriately or help you maximize your full potential in getting to where you want to be as a CrossFit athlete. Love my CrossFit family!
great vibe, friendly people and awesome coaches!! highly recommend to anyone who wants to start or continue working out
I joined this gym around 4 years ago with no prior experience in workouts or weightlifting. I’ve learned so much over the years, I’ve gotten stronger physically and mentally, and I’ve met some of my closest friends there! Love my CrossFit Family. I recommend dropping in to give this gym a try 100000x!
Love KOPA! Their coaches, athletes and programming have helped this mama of 3 stay sane! 😅
Kopa is my first CrossFit experience and I can’t imagine anywhere that could have been a better experience. When I first started I could barely do a lunge and now I’m up to actually using some weights. Ashley is an amazing coach along with the others but she is my usual and I’m feel really comfortable with her advice and coaching. Thanks Kopa CrossFit for helping me to physically turn my life aro... More
Kopa is my first CrossFit experience and I can’t imagine anywhere that could have been a better experience. When I first started I could barely do a lunge and now I’m up to actually using some weights. Ashley is an amazing coach along with the others but she is my usual and I’m feel really comfortable with her advice and coaching. Thanks Kopa CrossFit for helping me to physically turn my life around. Less
Great atmosphere and great coaches! I can't speak highly enough about this gym. A real sense of community and encouragement.
Something different every day and keeps challenging you to be better, no matter how long you work at it. Greatest coaches and it really is like an extended family!
I joined KOPA CrossFit in October of 2021, so a little of 3 Months in! by far it has been the BEST investment I have made in myself other than my education. the coaches are amazing, they workout also and they encourage you really well. I have come so far in 3 Months, I have RA really bad and had concerns about this kind of workout, not sure if my joints that's effected with RA could withstand the... More
I joined KOPA CrossFit in October of 2021, so a little of 3 Months in! by far it has been the BEST investment I have made in myself other than my education. the coaches are amazing, they workout also and they encourage you really well. I have come so far in 3 Months, I have RA really bad and had concerns about this kind of workout, not sure if my joints that's effected with RA could withstand the day to day WOD. I please to announce that I have NOT had a RA flare up since I have joined!!!! I have more stiffness and more tired days when I don't show up for my class! just an amazing group of people and coaches... between Ashley and Mike ..they make sure I'm on the up and up! GREAT motivators, have not had a chance to workout with the other coaches but those two rock. along with JD, he is also a coach but he often times come to the 3:45 class. I love that place❤️ Less
CrossFit 30549 has a great atmosphere. The coaches always do an outstanding job assessing your level of fitness and helping you achieve the level success you desire. I’ve learned a ton about form and technique.
Amazing place from Coach to Community. Dropped in this Saturday and was treated like family. Google needs to add more stars so I can rate the gym higher
Amazing gym
Best crossfit gym in the area by far. I am active duty military and JJ let me come in and use the gym while i was home. All the coaches and other members immediately made me feel like family and created an awesome workout environment. If you are looking for a gym this is the one to go to!
Love this place and every one in CrossFit 30549!!!
The atmosphere is upbeat and family oriented! First workout was today and everyone, including the coach, were so supportive! I’m excited to join the 30549 CROSSFIT FAMILY
Great staff and very well equipped
love everything about this place!
30549 is filled with great people, I advise anyone that hasn’t given CrossFit a try, to do so it may change your life. Everyone starts at a different place in fitness, so don’t be discouraged.
I highly recommend CrossFit 30549. Knowledgeable Coaches and friendly atmosphere. The gym is always impeccably clean ! As someone new to CrossFit- I was welcomed and am given help and instructions whenever needed. I appreciate the follow up emails and checking in to see how I’m enjoying my time there . Give it try !
Great workout atmosphere, with quality coaches helping, supporting, and pushing you! Come check it out!
Awesome place
Great atmosphere, amazing coaches, awesome programming, and THE place that runs this zip!
My first CrossFit workout today and it was great. Everyone was very friendly and the coach was extremely helpful. I am for sure hooked on this type workout now.
The coaches are nice and know what they are doing!
Such a great community! A lot of time and effort has gone into this box. I always come away with more.
I love our bootcamp family! 4:45 am is difficult to get up for but it starts my day off well. We all encourage one another and our coaches are always pushing us to be a better version of ourselves. I am stronger physically but also becoming stronger personally. It truly is a family.
The coaches will push you out of your comfort zone in a good way and everyone is so friendly. Love the 4:45 Bootcamp
I was skeptical that crossfit was designed for me since I had never lifted weights. My daughter's enthusiasm was catching; so I decided to give it a try. I was welcomed into a community of athletes who encouraged my efforts and cheered my improvements. Cross Fit Savior is a place that offers expert coaching with a constant variety of daily exercises that keeps me motivated to aim to be my best. I... More
I was skeptical that crossfit was designed for me since I had never lifted weights. My daughter's enthusiasm was catching; so I decided to give it a try. I was welcomed into a community of athletes who encouraged my efforts and cheered my improvements. Cross Fit Savior is a place that offers expert coaching with a constant variety of daily exercises that keeps me motivated to aim to be my best. I am in the above 55 age bracket and I am more fit now than I have ever been in my life. THANKS cross fit Savior for making a difference !! Less
CrossFit Savior is an amazing place for my family! The certified trainers are very knowledgeable, friendly and they coach you from where you are as an individual. We enjoyed the WOD (Workout of the Day) and feel stronger with each workout. The atmosphere is very welcoming and encouraging and has a family feel to it. This is an excellent Box for any athlete from beginner to advanced! I love... More
CrossFit Savior is an amazing place for my family! The certified trainers are very knowledgeable, friendly and they coach you from where you are as an individual. We enjoyed the WOD (Workout of the Day) and feel stronger with each workout. The atmosphere is very welcoming and encouraging and has a family feel to it. This is an excellent Box for any athlete from beginner to advanced! I love CrossFit Savoir! 😊 Less