This is a phenomenal gym!! My 8 year old loves every workout, he is so excited every Sunday! The workouts are challenging, stimulating and above all helping my child grow mentally and physically ! CrossFit newtown has a wonderful team of trainers! I wish I could give this place 10 stars!!! Highly recommend!!! Less

“An amazing CrossFit gym with dedicated and Matt and his team of passionate coaches who truly care about your progress! Their kids’ Futsal Fusion classes are fantastic—fun, engaging, and perfect for building skills and confidence. The supportive atmosphere makes it a great place for both kids and adults. Highly recommend for families looking for fitness and fun!” Less

Updated review! 1st class back after month and a half to rehab a back injury. As always Janice was accommodating and knowledgeable! Still 10/10 recommend! Original review: Joined back in October of 2022 and love it! Trainers are knowledgeable and motivating. If you are thinking of joining CF, definitely check this place out. 10/10 recommend! Less

Curtis was quick to welcome me as I walked in and helped get me set up with a partner. He was very friendly and kept the class moving and on schedule. Thanks for everything. Less

Our family loves CrossFit Newtown! My son has attended the Youth Academy program, and myself as an intermittent member, for the last few years. The owner and coaches have created an amazing environment centered around fitness, fun, and community. The youth program has been extremely impactful on my son’s overall physical and emotional wellbeing. He is always excited to come back for the next class and loves the challenge! Shoutout to everyone working at CFN who make it such an encouraging, positive, fitness community. Less

I dropped in twice while visiting family. The coaches were friendly and well organized. They gave lots of encouragement and helped me with my technique. The gym is large and clean. I will definitely come back the next time I am in Newtown Less

Now that I have completed my first year at Crossfit Newtown, I am 32 lbs lighter, I have so much more stamina and energy and I have made som wondeful friends! The Nutrition course with Janice has made a huge impact on how I balance food and excersise and has made me a healthier, happier person. Between Zone and Crossfit, I am doing things I hadn't though possible. The cosches and members are all so supprtive and it is a real joy to be part of tis community! Less

I was very nervous for my first class… but Michelle made me feel completely at ease and was such an awesome source of encouragement! She pushed me just the right amount and was an awesome cheer cheerleader! Feeling very grateful and ready to attack my next class! Less

Had another great and fun class with Michelle!! I really enjoy her coaching — she makes every class feel like something that you really want to do, and do well!! That ability to bring the best out of people is the foundational trait of a fantastic coach, and Michelle definitely checks that box and all the other ones too! I have an injury that I sometimes need to be mindful of, and also really appreciate that she (and all the coaches) proactively offers modifications, and/or spot checks the ones that I make to ensure they’re appropriate. Michelle’s friendly and positive personality and coaching style make the gym somewhere you want to be. Thanks to Michelle and all the great coaches for making Newtown CrossFit my happy place! Less

Amazing Place to workout. Coaches are excellent, very friendly and truly care about technique. They are always motivating me to keep going! Highly recommend! Less

I've been to several gyms over the years, but Newtown CrossFit stands out in every way possible. What truly sets this gym apart, though, is the coaching. The coaches are nothing short of phenomenal. They’re incredibly knowledgeable, taking the time to break down every movement and ensuring proper technique, which is essential for both performance and injury prevention. Whether you're a beginner or an experienced athlete, they help you to tailor the workouts to your individual level and are always nearby with tips and encouragement. Less

Christian did exactly what I am looking for in a coach. He offered sound advice on the right weights and approach to the workout. He also did my most appreciated thing, which is to correct my form DURING the workout. This gives me the chance to "try" to correct right then. So far I am really enjoying the classes and coaches. Less

Best decision I’ve made going out of my comfort zone and joining CFN! The knowledge of the coaches is unmatched along with their kindness and patience. I’ve felt welcomed since day 1 and there’s no turning back! Less

I started at CrossFit Newtown a few months ago and I’m loving the experience! The coaches and owner are kind and empathetic. The classes are well planned and the coaches are considerate of every member and their skill level and limitations. What struck me the most was the kindness of the other members - everyone is so encouraging. No matter what modifications you choose to do, you really feel like everyone is achieving the class TOGETHER. I came here to build strength and lose weight…but I think I found a community as well. A fitness journey can be hard enough, why do it alone? Definitely would recommend it. Less

Great instruction from Coach Carrie and constructive real-time feedback in between lifts. Helped me to focus more and feel more confident about my technique. Wish she could do the same with my golf swing. Less

I love CrossFit but always feel a little nervous when I drop in someone other than my home gym. Michelle immediately introduced herself when I walked in and explained what we were doing. She helped on my form in both snatches and pull ups. She pointed out the bathroom and the water fountain immediately which maybe is a small thing but both things I usually always have to hunt out when I drop in at other gyms. I don’t love snatches and I managed to rip my hand two sets from the end of the workout but my experience was a ten out of ten and I can’t wait to drop in when I’m back in town! Less

This is my second time dropping in and both times were great, if we lived in the area this would be our gym. Smaller space but really well set up with great coaches and well maintained equipment. Welcoming community, if you are looking for a CrossFit box this one is worth checking out. Less

This was an excellent first CrossFit experience! Carrie was extremely helpful and patient while teaching me the movements. I would definitely recommend her and CrossFit Newtown to anyone looking to get started with these kinds of workouts. Less

Janice is a fantastic coach . She motivates and supports you with realistic goals. I like that she encourages me to set stretch goals and provides guidance to achieve those goals. Most importantly Janice has a very friendly and approachable personality you can ask her anything and she either has the answers or researches and finds it for you. Couldn’t ask first a better coach. Thanks Janice !!! Less

I’ve been going to Newtown CrossFit for a few years now. All of the coaches are professional, encouraging, and always have well thought out workouts that show results. I feel stronger and more fit than I have my whole life. There’s an also great community and the people who attend classes with me have become my close friends. Less

Kayla is a great personal trainer. She is always prepared with modifications to make the workout beneficial to all levels of ability. It doesn’t matter if you are new to exercising, or if you have physical limitations, or if you have exercised for years. Kayla will not disappoint you!! Less

Love a Janice class! Janice gives options for everyone to be successful and the perfect amount of push to challenge ourselves! Always smiling and encouraging making class enjoyable. 😊 Less

Well run gym - good value, Best coaching and classes around. About a year into membership & my weaknesses and limitations are starting to go away. Also helps with coordination, flexibility & balance Less

My son participated in a futsal program focused on strength, agility and ball skills. I could see an improvement in him within a few short weeks. The team at Newtown CrossFit did a great job combining all those elements for youth soccer players. I’d recommend them to anyone seeking a youth exercise program. Less

The Crossfit Kids program was the perfect off season activity for my son. Lacking some confidence in his natural ability, he needed a program to stay active that was well organized and structured but also super fun, and we found exactly that in the kids Saturday class. As a fitness professional myself, it was important to me that my son stayed engaged and looked forward to going every week. The energy level of the sessions was impressive and something I haven’t seen in other kids programs. The kids worked super hard but were also smiling the whole time. We are busy with sports right now but will absolutely be back when things slow down! Less

If you’re looking for a CrossFit gym then you’ve come to the right place. I’ve been in and out of CrossFit since 2011 and have worked out all over the world. I can honestly say that this is the best and most technically proficient gym I’ve been to with the friendliest atmosphere. Classes are extremely organized and you can tell all the coaches have the right training and take their job very seriously. The atmosphere isn’t as competitive as a traditional CrossFit gym which is completely fine and works extremely well. It’s really health and fitness over competition. You can tell Matt the owner cares a lot about your individual experience. He spends lot of time making sure things are running smoothly and that everyone feels appreciated and taken care of. Again, I highly recommend CrossFit Newtown. You won’t be disappointed joining one bit. Less

The coaching staff, members, experience everything is top notch. Equipment is great, very friendly environment, strong support and motivation from everyone. They make it so easy to fit in, challenge yourself to bring the better version out of you. I wish I joined earlier. Undoubtedly, one of my best decisions this year. Strongly recommend it Less

After weightlifting for most of my adult life and recently switching to HIIT style workouts, I decided that I wanted to switch up my exercise routine. I found CrossFit Newtown because it’s close to where I work. I had always been nervous to try CrossFit, but knew that it was something I would enjoy. Matt made me feel comfortable explaining the CrossFit process, and Carrie did an excellent job with my onboarding sessions to make sure I was able to do the basic movements. I have been doing CrossFit since December, and I absolutely love it. I look forward to every class. If I lived closer, I would be here every day. Carrie, Michelle, Janice, and Kayla have been great coaches. The workouts are tough and challenging, but the ability to modify when necessary makes the workouts a little less daunting. The members have been super welcoming, and I can see why this box has a great community. Highly recommended. Less

I am new to CrossFit and was a bit intimidated to start classes, but all the coaches and other members are very welcoming and supportive. It’s definitely a judgement free zone. I love how the coaches break down every move before the workouts, they are super helpful if you are unsure of anything and encourage you to keep pushing through and reaching new goals. I always leave feeling better than when I walked in. Less

My journey into CF Newtown began with small group classes along with one-on-one sessions with a coach to help me develop both my skills and my comfort level. I quickly discovered that the only thing that was holding me back was my own flawed thinking that I wouldn't be able to keep up. I have been taking the full classes for about three months and I can't say enough about: 1) the coaches being supportive, welcoming, and helpful in suggesting modifications as necessary; 2) the members being welcoming, helpful, and supportive every day; and 3) the growth I've made has been amazing, and while I may still modify some skills, I don't feel awkward or embarrassed in doing so because everyone works at their own skill level and still makes growth. Thank you to everyone for welcoming me and helping me find a love of fitness. Less

CF Newtown is awesome! The coaches are incredible and very welcoming and motivating. This was my first time doing this type of work outs and I was nervous I won't be able to do it but I am seeing results and thrilling to be there! Also everyone is very nice and supportive. Awesome community! Less

Excellent gym with excellent coaches!! Great atmosphere with lots of camaraderie. Plenty of encouragement and support. They have all the equipment you could ever want. Highly recommend this gym!! Less

I go out of my way to attend the CrossFit classes at NSC. The coaches are friendly, knowledgeable , and create excellent workouts. The team members are also supportive and friendly, I make a new friend every class. There is no reason not to join CrossFit - members vary in age and abilities, the price point is fair and competitive, and we can all agree we love being coached and working towards our individual fitness goals. Less

Great Gym/Fitness center! I have been here a member for almost 2 years, The reason: 4 C’s Coach- Great folks; Class- Group Fitness classes are awesome;Care- the care the coach provides by making modification during your injury is just awesome. Community: Great people to be in fitness class with. Less

I decided to go out of my comfortable zone to challenge myself. CrossFit provided me the opportunity to learn new techniques and train professional way. Really enjoyed the class . Less

I was visiting for work and decided to drop in at Crossfit Newtown! I had a fantastic experience. Coach Matthew was really funny, made the class enjoyable, but also was very detailed with the proper way to perform the movements of the workout, while offering scaling options for everyone. The gym was also very organized and the class was easy to follow. Highly recommend to anyone! Less

Had the best experience with Janice who helped me better understand how to eat/exercise well and achieve my goals! I am much happier, healthier, and energized now compared to six months ago and am so grateful for her! Less

My son does 1 on 1 workouts with Curtis. My Son is 14 and loves going. Curtis is both professional and also wonderful with my son. He comes home and talks about his workouts and all the other things they talk about during their time together. I would highly recommend Curtis to anyone looking for any type of trainer but especially someone looking for a football specific trainer for their child. We originally were only going to do the summer but my son likes going so much we will continue seeing him all year. Less

Upon joining Crossfit Newtown, I did feel intimidated as I had never done a similar kind of workout. I quickly felt so welcomed, and have been feeling so much stronger than when I first started. All of the coaches are so helpful, knowledgeable and encouraging.The atmosphere is so positive. I can't say enough good things! Less

I have been going to CFN for over 5 years and the one factor that never stops to amaze me is the professionalism, care, and commitment of the coaching staff. They are what keep myself and others coming back. Simply the best! Less

This is a GEM of a training facility. It's a very friendly and warm community culture from Day 1. All the coaches are incredibly talented, passionate, and have an effortless knack for making tough workouts fun. The lead coach is everywhere at once supporting you during classes so it feels quite individualized even in a group environment, and there's often a coach or two on the floor taking classes alongside you, which is cool! It's clear they have rigorous technical standards they're teaching to, and are well-prepared to offer a modification to fit any fitness level/situation. I had 1-1 onboarding training with a stellar CrossFit coach-athlete: Ms. Kayla Freeman. Kayla was super attentive and regularly adapted to push me ("to go dark") when I seemed too comfortable or to let up and make sure I don't overextend and burnout during a workout. She knew me better than I knew myself in this training environment and I have much respect for the level of expertise required to teach as flawlessly as she did! Many thanks to Matt for running a strong ship here and all the other coaches (Carrie, Christian, Curt, Janice, Michelle, Kayla!!!) for giving CrossFit a great name. Less

I have worked with a personal trainer (Janice) for over a year now. I am 74 years old with some issues (neck and back) and she is so creative and in my workouts to address these issues and I feel great. She is also has a nutritional background which is a plus! Less

I have the pleasure of working-out with Janice and Curt and what an experience it has been. Completely life changing. The exercises are challenging yet fun . For the first time I can actually say I enjoy and look forward to working out. The entire atmosphere at the gym is uplifting and encouraging. In the beginning, I thought, there no way I can do even half the exercises I saw happening, now am saying I cant wait to get to that level . Currently, It’s the part of my life I talk most about to everyone and anyone who would listen am so excited. Thanks guys for this major lifestyle change . #myfitfamily. Less

When our 11-year old asked us to find him a training option so he could get stronger, faster, and more agile for his lacrosse game, CrossFit Newtown was an natural choice for us. Matt and Kayla are responsive and detailed in explaining training options, and finally getting us connected with our son's trainer, Curt Cothran. Curt is AWESOME! His energy level, passion for training, positivity, flexibility customize each work out to our son's desire, commitment, and just being an overall great human being, have sparked an energy in our son, that we hadn't seen before. He ends each session dripping with sweat, and a smile almost as big as Curt's. If you want tree trunk legs and enormous bi-ceps, there are other options. If you want to create positive fitness habits, using proper techniques, overall fitness progression, and community, CrossFit Newtown is worth a look. Less

I started coming to this gym for personal training sessions to recover after major surgery. Carrie was thoughtful and committed to my specific health concerns and she did everything she could to help me recover. I never thought I would be training and getting ready to take CrossFit classes but here I am! Less

Great facility with every equipment you can think of. All the coaches are amazing and super friendly, which makes going to classes and staying motivated much easier! They're always ready to help and give advice in a genuine way. All the workouts have you sweating, even the warm-ups 😅 I've been loving this CrossFit gym so far Less

Signed up my 14yo son for one-on-one with a trainer once a week then added a teen group semi-private session once a week, just so he could start feeling more comfortable engaging in fitness activities, gain strength and understanding how his body moves. And while exercise may still not be his most favorite thing, he understands the importance and is committed to learning and putting in effort so he can excel at it. The coaches and trainers are a big part of that because they motivate positively and practically. Less

I would add more stars if I could. I am approaching one year at Crossfit Newtown. It has changed my life, the coaches at Crossfit Newtown have changed my life. They are supportive of me and my wellness journey. They know my limitations and always have a modification of the exercise if I need one. The coaches break down each exercise and are always watching for proper form and that is something I need! If you are just starting to exercise (as I was) or you are a pro, you will be at home at Crossfit Newtown. Less

I’ve been at CrossFit Newtown for about 5-6 weeks now and absolutely love it! They really made me feel welcome the second I walked through the door! I’ve learned so much during my 6 week onboarding with Kayla and also in my classes every day! Everyone is so nice and there to help meet your needs! They’ll give you an alternative excercise if you can’t do what is on the workout for that day so there is something for everyone! It’s always something new! I feel more motivated when I leave and I’m ready to start my day! Less

Carrie is the best trainer in the world. Why? Because she works first to know your situation before she provides workouts. Everything is tailored to where your needs are. Excellent. Less

Top notch!!! From the onboarding to the workouts, this place is fantastic. Great coaches with an insane amount of knowledge and who are super helpful. The workouts are tailored for everyone but still very challenging and fun. The atmosphere is great and friendly. I would highly recommend Crossfit Newtown to anyone looking for a great, challenging gym. Less

When I moved to the area and was looking for a gym, I didn't have anything specific in mind. I stumbled across CrossFit Newtown on Google Maps and, despite being apprehensive about it, decided to see what it had to offer. That was nearly a year ago now, and I'm still so glad I gave CrossFit Newtown a chance! Prior to joining, I had never been part of a CrossFit gym before and had only limited, self-taught barbell experience. I worried I would be too inexperienced to either keep up with everyone else or get enough out of the workouts. What's more, I was worried I'd be just another number taking up space in a class and left to fend for myself without personalized instruction - an experience I'd had before in other class workouts. But this gym is nothing like that, and it was very clear from my first 1-on-1 meeting with Matt, where we got to talk about not only the structure of the classes and what to expect as a member but also about my fitness experience, injuries, and any weaknesses or pain in my body. This information fed into a more personalized onboarding experience with a coach. I had the pleasure of working with Coach Janice, who first assessed my mobility and then taught me all the common CrossFit movements, from burpees and kettlebell swings to pull ups and Olympic lifts. For any movements that were too challenging for me or flared up some recurring knee pain, Janice gave me alternative workouts I could do. Janice was extremely patient and attentive with me, remarking on my form and helping me improve my technique. This level of care is not restricted to the onboarding either! Each class, the coach always starts with breaking down each movement in the warm up and workout. I've found this extremely helpful as I don't have to be stressed before class about forgetting cues or how to do certain skills. Breaking down movements before we do them has helped me to build confidence, improve my form, and feel safe as I work out. Additionally, throughout each class, the coach will provide individual feedback on ways to improve and/or provide progressions to more challenging skills. For that, I can't praise CrossFit Newtown enough! CrossFit Newtown meets you where you're at. Whether you've never set foot in a gym before or are a seasoned athlete, you will always be met with a challenge appropriate to your skill level. The coaches are attentive and passionate about what they do. They even know everyone by name! The coaches at CrossFit Newtown really care about each person performing at his or her own personal best, and they each strive to help every member get to the next level in his or her personal fitness journey. Last but not least, the community (members and coaches!) is extremely warm, inspirational, and supportive. It's been wonderful to see familiar faces at class each week and to make friendships within the gym that carry outside. No one cares about points or comparing each other, and there is no intimidating leader board in the class. The focus is really on being active, challenging yourself, and having fun. I couldn't be happier with choosing to join this gym! Less

I would highly recommend Newtown CrossFit to anyone, especially those newer to CrossFit like myself! I’ve been working with Coach Janice who knew how to adapt to my level of beginner, and ensured that each session was both challenging and fun. My fitness has increased noticeably and I’ve seen improvements in my skills since joining! Less

I’m not an elite athlete, but I’ve been been doing CrossFit on/off for around 12 years, and have trained at a number of different facilities. While all had their plusses/minuses, the last three gyms I trained at ultimately closed. My point is that many CrossFit boxes will come and go, but there are those handful that are successful, even in spite of challenges such as the COVID outbreak. CrossFit Newtown is such an example. They have excellent, FULL TIME professional coaches who keep you challenged and engaged. They really want you to succeed in your goals and will work with you regardless of your condition. The community is awesome, and it inspires me to get to the gym! Over the past 9 months since I joined, I’ve regained some (but not all) of basic gymnastic/strength movements I let slip, and also increased my VO max from 38 to 41 mL/kg/min (numbers don’t lie). It’s been a great journey, and I highly recommend CFN! Less

Come for the workouts and equipment, stay for the people. I’ve been a member at CrossFit Newtown for almost 6 years, and I can’t say enough good things about this gym and its people. They’ve created a culture where you feel supported and comfortable working exactly where you are on any given day. The coaches are incredible. They’re knowledgeable, patient, kind, and are able to recommend appropriate movements regardless of your skill level, experience, age, or injury status. Between the coaches and members, the gym is filled with all around good people. Less

Newtown Crossfit has been my home for almost a year. The knowledge and expertise is the best in the area. Often times, people leave boxes due to a lack of quality coaches. Newtown will not disappoint. The coaches are invested in your goals and pick you up—when you’re not having a stellar workout. Michelle is a ray of sunshine @ 6:30 in the morning. Less

Crossfit Newtown is the place to be if you want to improve your fitness and do so in a family environment. From the moment you walk in the door, the team takes their time and assesses your exercise and quality of life goals, and then gets a safe and effective plan in place for you to optimize your fitness. Crossfit can be daunting for a lot of people but it doesn’t have to be. Regardless if you’re a seasoned athlete or completely new to exercise, the team here will help you reach your full potential. Less

I can’t say enough about this place. My first class was a few weeks ago The coaches are great the people are great. I was welcomed with open arms by everyone. The workouts are challenging but tailored to you because the coaches are all stars. I have Been a CrossFitter for a decade and have dropped into hundreds of gyms across the country. This includes big name gyms and CrossFit Newtown is up at the top. Matt is a great owner and it shows, good leadership starts at the top and his team shows it everyday. Less

I’ve been a member at a few gyms & dropped in at a lot of others, and CFN is one of the best. It’s clean, equipment is in great shape & updated, plus coaches & other members make you want to be there Less

I have been going to CrossFit Newtown for a year now and I have to say it is hands down the best community I’ve been a part of. I first came across CFN when I went to cheer my husband on at one of their competitions. I didn’t know anyone but still went and was instantly greeted and welcomed by everyone. The coaches and the community were so welcoming that I signed up on the spot to join. I knew this was the gym and community I was looking go after moving to Newtown from NYC. I’m beyond grateful for this gym, the coaches, and people that make up CFN. Being new to Crossfit I felt completely prepared after my onboarding with Janice and felt like I had a proper foundation before jumping into classes. They really take the time to properly demonstrate the workouts with a focus on safety and have a range of movements accessible for all levels. I have also worked with Janice for Nutrition and have seen incredible results. The coaches do an amazing job of pushing us to be our best all while bringing people together to create the stellar community that is CrossFit Newtown. Less

This is a great Crossfit gym. I came as a 1-session drop-in while traveling in the area; it was easy to schedule and set up. Big, clean facility and lots of easy parking, with attentive coaching and a friendly and welcoming environment. The workout was intense! I'll be back next time I'm in the area. Less

As a long time member of this fitness family, the supportive culture makes CrossFit Newtown a very special place! But the thing that makes it most unique is the commitment from the fabulous coaches. They spend time working with individuals to align with their fitness goals. Less

I love CFN! I’ve been a member for 1.5 years and it’s been amazing! The gym space is great and keeps evolving to be better utilized and provide the best experience for members. The even better part of the gym are the coaches and owner. They are so knowledgeable with what they coach and do a great job explaining/ demonstrating and help you in any way needed throughout the workout. The owner works so hard to provide the members the best possible experience by helping build a strong community that helps make going to the gym fun, easy, and very rewarding. The workouts themselves are fun, challenging, and accessible for all. At first I wasn’t able to complete all the movements from the workouts (and still can’t do all of them), but with the coaches giving the proper guidance during class, and giving modifications for movements, it means that you’ll always be able to get a great workout in regardless of your ability. If you’re looking for a gym that provides a great workout experience and is fun at the same time, CFN is the place for you because of the great gym space, amazing coaches & owner, and strong community within the members. Less

I dropped in CrossFit Newtown for the second time and it has always been a very positive experience. The community seems to be a healthy and friendly one, and the coaches do a great job in paying attention to all athletes, running comprehensive warmups and giving scaling options for every movement. The facility is in great condition and every equipment needed for CrossFit is there. I recommend dropping in if you’re in town or considering looking at the membership options! Less

CFN is a very welcoming community and the coaches are great, particularly Carrie and Michelle. They focus on proper form and safety first. They push you to challenge yourself, but in a safe manner. They will always help you to scale or work on progressing with a particular movement. I’ve been a member for 7 years and I’ve tried just about every training regimen, and the workouts at CFN have been the most challenging I’ve ever done. They’ve also delivered the best results of any program I’ve ever done. I’ve introduced my son to it and have him working with Carrie. Less

CrossFit Newtown is a highly professional organization that has really helped me improve my overall fitness, strength, health and nutrition. I participate in a small group exercise class that specializes in back issues. I would say that in a non stressful environment this experience has changed my quality of life for the better. The exercise coaches are very knowledgeable and helpful. I have also participated in one on one nutrition services and have learned so much. I would highly recommend them! Less

Been working at CrossFit for about 2 years now, and I’ve worked out with Curt and Matt. Both incredible coaches that have really been helpful to have along my athletic career! Less

I have been a member of Crossfit Newtown for as long as I can remember. I started with kids crossfit with Matt around age 10 and began training personally with Carrie since my freshman year of high school. Now as a Division 1 track and field athlete, I still cannot wait for the summers I get to take classes and train with carrie and my training partner Maddy. I felt extremely prepared for my college training after working with carrie for so long and taking classes with the rest of the coaches. The gym atmosphere is kind, welcoming, and energetic which i believe starts with the coaching. All of them have great energy and knowledge. I may be biased but carrie is the most knowledgeable and helpful trainer i’ve had in all my years as an athlete but also so kindhearted and truly cares about her athletes. So blessed to have been a member in this community for over a decade! Less