2026-03-14T11:45:14.965Z

When I first started at Crossfit Ampthill, I was incredibly nervous as I'd not done any exercise for years and found the thought of getting back into it so daunting. Ihad also never done any form of weight lifting or pull up strength type exercises, which made it even more of a jump.The team instantly eased my worries, recognising that getting started is the hardest part, and everyone (both staff and other members) are so friendly, approachable and happy to help that it didn't take too long to get used to the session structures and movements.One of the things I have seen Crossfit generally get a bad rep for is high speed repetition of movement without focusing on proper technique, which can lead to injury. Since starting at Crossfit Ampthill I've followed various Olympic weightlifters on social media and they all teach the same techniques as is taught in sessions, so I feel reassured that safety and good technique is a priority here.There's also a good balance of pushing you to get the best from you, but an understanding that we all have good days and off days, and some days it just isn't happening.Thank you for all the support and encouragement over the years Crossfit Ampthill!

2026-03-01T14:04:37.753Z

Completed it

2026-03-01T13:21:33.275Z

Brilliant coaches, great atmosphere and really inclusive.

2026-03-01T12:38:44.732Z

Great coaching, always an energising atmosphere and a welcoming community. I love the variety of the workouts and it’s easily scalable for all fitness levels. ❤️

2026-03-01T10:07:48.352Z

I honestly couldn’t recommend CrossFit Ampthill more highly! I’ve been a member for nearly six years now, and it’s one of the best decisions I’ve ever made.The workouts are incredibly varied, so you never get bored. Every session brings a new challenge, keeping things fresh, exciting and motivating. Whether you’re completely new to fitness or a seasoned athlete, the programming caters for all ages and ability levels. Everything can be scaled, so everyone gets a great workout at their own pace.The coaches are highly experienced and genuinely passionate about what they do and it shows in every single session they lead. They take the time to support, encourage and help you improve, making sure you feel confident and capable.Personally, my CrossFit journey has been incredible. I’m fitter, stronger and so much more confident than I’ve ever been. I honestly wouldn’t go back to any other type of training.What truly makes CrossFit Ampthill special, though, is the community. It’s welcoming, supportive and inclusive. Walking into a session knowing you’ll be cheered on, encouraged and congratulated for your hard work makes such a difference. Everyone wants you to succeed.If you’re thinking about joining, do it. CrossFit Ampthill is more than just a gym; it’s a community ❤️

2026-02-28T20:29:48.179Z

Since the day I joined I’ve felt welcomed, supported and encouraged. Not only have I learnt a lot and made a lot of progress, I’ve made friends for life. Highly recommend !

2026-02-28T17:29:15.475Z

Could give more starts if possible! Joined 2 years ago and immediately fell in love with vibes, community and CrossFit spirit. Talked my husband to join as well as it is one of the best places to spend time in.

2026-02-28T17:13:44.611Z

Great box, great coaches, amazing community

2026-02-28T16:53:27.145Z

Joining CrossFit Ampthill has genuinely been the best decision I’ve made for my fitness.The coaches strike the perfect balance between support and challenge. They’re patient, knowledgeable and always quick to encourage. They also know when to push you beyond what you thought you were capable of. I’ve progressed more here than anywhere else because they truly understand how to get the best out of you.The community makes it even better. It’s friendly, inclusive and supportive of every ability level. No matter where you’re starting from, you feel welcomed and motivated. I’ve grown stronger and more confident in the last 6 months than I have anywhere I’ve trained before.For anyone unsure whether CrossFit is for you, CrossFit Ampthill is the perfect place to start your journey.