2026-05-01T14:34:38.349Z

I took my first osteoblast class today. Great group of women to work out with and an excellent instructor in Elizabeth.

2026-04-21T12:16:32.537Z

Such a welcoming, positive environment! The coaches are attentive to form, the workouts are well-organized, and every session is both fun and challenging.

2026-04-17T20:57:31.737Z

2026-04-17T20:42:18.723Z

As a total newbie to CrossFit, I couldn’t say enough good things about P.O.F.P. CrossFit. From day one, everyone was very welcoming and encouraging. The coaches worked with me to have proper form and modified exercises to meet me where I was. The workouts are challenging and everyone is very supportive and positive towards each other. If you have ever thought about trying CrossFit, please go!

2026-04-08T14:15:59.861Z

POFP Crossfit is great—I feel safe and supported during workouts. All the coaches are great. Definitely good value for money. Love the positive and supportive environment! :)

2026-04-03T19:49:56.857Z

Amazing project place. Very encouraging and friendly.

2026-03-16T15:03:34.013Z

The classes are great! The environment is supportive and motivating. I would highly recommend this place to meet you gym needs.

2026-02-09T23:37:15.684Z

2026-02-04T12:29:51.556Z

As intimidating as CrossFit can be to an outsider, Michael and the team at POFP were nothing short of accepting a newbie such as myself and being patient in coaching correct form to make sure I got the most out of the workout in a safe way. Was it challenging? Absolutely. Rewarding? You bet. I recommend anyone to check them out to take, at a minimum, the trial class. The only disappointment you’ll have is if you finish the workout knowing you didn’t do YOUR best as the support to do so surrounds you!