2026-02-09T23:37:15.684Z

2026-02-04T12:29:51.556Z

As intimidating as CrossFit can be to an outsider, Michael and the team at POFP were nothing short of accepting a newbie such as myself and being patient in coaching correct form to make sure I got the most out of the workout in a safe way. Was it challenging? Absolutely. Rewarding? You bet. I recommend anyone to check them out to take, at a minimum, the trial class. The only disappointment you’ll have is if you finish the workout knowing you didn’t do YOUR best as the support to do so surrounds you!

2026-02-03T19:23:35.781Z

I’m 56 and thought CrossFit was for the younger crowd. I was wrong. Go at your pass and they will teach you how to do it safely. I am glad I listened to the invite to give it a try . Here is your invite , come give it a try, you won’t regret it.

2026-01-21T21:55:00.241Z

2026-01-20T23:21:46.031Z

POFP CrossFit is a very nice facility. Very clean and well organized. The coaches are knowledgeable and enthusiastically encouraging! Besides the CrossFit classes the facility also has a well equipped gym. Everyone I have met have been so welcoming and nice!

2026-01-20T13:43:52.015Z

I felt accepted and not judged which helped me really enjoy my experience. Your patience was also encouraging. I look forward to moving forward!

2026-01-17T14:49:18.471Z

Elizabeth was a fantastic coach as always

2026-01-16T17:10:21.235Z

2025-11-29T20:11:22.374Z

So glad to have POFP to scratch my CrossFit itch when I visit town for the holidays. Great box with awesome coaching. Even with months between drop ins, the members are always warm, welcoming and make it feel like home. Always a pleasure dying with you guys 🔥🥵💪