A few months ago, I participated in the Happy Gut plan. It was very easy to do, with absolutely everything you needed planned out for you in advance. The recipes are varied and easy to follow, and I can honestly say I was never hungry. I felt much better in myself, and had virtually no bloating for the first time in ages. After re-introducing certain foods after the plan ended, I was able to identify a couple that were causing me problems, and so have eliminated them from my diet. Carrie is a kind and caring person, and is always available for help or advice where needed. Highly recommended Less

I regularly go to Carrie for reflexology so was interested to try the ShapeShift course. I found it very informative regarding nutrition, wellbeing and relaxation techniques. Many of these I shall continue to use. Carrie is extremely professional and knowledgeable in her work. Yet she has a warm, friendly, respectful and supportive personality that manages to put you at ease immediately. I highly recommend The Stress Coach for wellbeing courses and treatments. Less

My husband and myself were involved in a TRA in which fortunately neither of us were seriously injured. Although my bruised body slowly healed my mental health didn’t, suffering sleepless nights, flashbacks and anxiety. This is where Carrie stepped in. With her patience, help and support I have overcome these issues. Yes I am her mum and very proud of her and thank her from the bottom of my heart. Less

🥇There is gentle art, careful and respectful touch and deep knowledge in Carrie's treatment. It is an enjoyable and quite helpful experience. I live a focused life, which could be considered stressful, albeit in a 'good' sense. During the treatment, I felt a mask of muscular tension lift from my face and experienced an exeptional surge of energy and clarity of mind after a short nap in the afternoon. At the same time, the benefit of relaxation for my back and neck persists days after. I recommend it to anyone. It is an hour dedicated to self-care and, in a broad way, healing and prevention, not unlike daily movement, good diet, intellectual nourishment etc. I most definitely plan to repeat the treatment with some regularity. Less

Carrie is amazing, she has the most relaxing voice. As soon as I hear her speak I am automatically put at ease. Carrie has helped me so much with different issues. Including confidence and fear through hypnosis and NLP techniques. I really can't Thank her enough. Less

Carrie is an outstanding life coach and reflexologist. She truly cares and is invested in helping you achieve your goals. Carrie is very attentive, kind and encouraging. She has helped me gain clarity and attain change. I highly recommend The Stress Coach! Less

I've had reflexology sessions with Carrie and she is really fab! Her sessions are so relaxing and give me some 'me' time away from the busy life of motherhood. I've also used her online meditation recordings, which have been really good for helping me to wind down in the evening and grab some relaxation before drifting off to sleep! Less

I cannot recommend Carrie enough. She is a wonderful life coach and lovely person. Carrie has helped me through difficult times and struggles with stress and anxiety. She has given me great coping strategies and is always the best person to help me get into a really calm place where you can think clearly. I’m at my most relaxed whenever I’m in Carrie’s company. Anyone that has uses The Stress Coach will not regret it. A real game changer. Less

Carrie practiced a timeline therapy on me for ongoing stress of a reoccurring situation. Over the next few weeks the results were incredible in that even though the problem still existed, it no longer bothered me! I would highly recommend Carrie as The Stress coach - her mediations are soothing and NLP is an amazing therapy! Less

Carrie was brilliant and I really enjoyed my coaching sessions, she made me feel very comfortable it was like talking to a friend. I hadn't done any coaching like this before and I was a little apprehensive as I wasn't sure what to expect, but she put me at ease straight away and was happy to answer any questions I had. She was very professional throughout and I noticed some positive changes almost straight away. Would definitely recommend. Less

Carrie has helped me after my cancer diagnosis, treatment and moving forward to rebuild my life. I have tools now in which to refer to when things get difficult. Carrie's kindness, calm and gentle nature put me at ease immediately, I felt safe working through things with her. Less

Carrie has been absolutely fantastic. I have recently completed a smoking cessation session with Carrie which was so thorough and contained many elements that provided therapy based on a holistic approach to my needs. Carrie is a naturally empathetic person who is interested in others and helping them to reach their goals. I am pleased to say that after my therapy I have not wanted to smoke and this really worked. In addition to the actual therapy, Carrie has also sent me so many resources and recordings to supplement the therapy. Thank you Carrie. Less

I had reflexology with Carrie after 2 years because of Covid and had really missed it because it helps me to walk better ( I have MS) Also going through the menopause and it has totally relaxed me. Would thoroughly recommend Carrie so much so that I'm making it a permanent thing! Less

Such a lovely calming treatment, carrie made me feel so welcome and for the one hour I was there I totally switched off from everyday life and felt totally relaxed. Can’t wait for my next session! Less

Had my first booking with Carrie this week, I was very impressed. Very relaxing with a lovely room in the garden. She really seemed to care and we spent ages talking afterwards, almost like a free counnscounselling session. I will be back. Less

I can't recommend Hitchin Reflexology enough. No other treatment has ever made me feel so completely relaxed. I think Carrie may be a little bit magic. Less

Carrie gives wonderful relaxing reflexology and enables some much needed down time. I value my sessions with her very much. She is also kind and helpful. Can’t wait to get back there! Less

5 stars I had my first Reflexology session today with Carrie and I can guarantee it will be the first of many. She was so helpful, knowledgeable and friendly and the reflexology itself was amazing. Thank you Carrie Less

I’ve benefited from reflexology sessions with Carrie for almost two years now and found them to be hugely relaxing! I always look forward to my appointments. They’ve made a big difference to my general wellbeing- she always ensures it’s a calming and soothing hour out of the busyness of every day life. Definitely recommend! Less

Incredibly relaxing and soothing, I absolutely love having reflexology treatments at Hitchin Reflexology. From start to finish, the whole experience is brilliant and very professional yet super friendly. Carrie also gives great lifestyle and health tips as well, which all link in wonderfully with a naturally powerful treatment. Thanks Carrie! Less

Went to see Carrie today after being given a gift voucher. Took along my newborn baby & had the most amazing experience! Carrie was lovely & so relaxing both me & my baby fell asleep! Thank you Carrie, you definitely have a convert here & looking forward to my next one! Less

My Wife is suffering with a form of Dementia and gets a little agitated at times. By going to Hitchin Reflexology she comes away considerably relaxed. Carrie does an excellent job and l would have no hesitation in recommending her to all Less

I absolutely love coming to see carrie. I have been coming to see her for over ten years. Due to covid I hadn’t been for a while and recently started coming again. I had forgotten how amazing the sessions are. Not only do you leave feeling relaxed and like a new person she also always has the best advice. Definitely highly recommended. Less

Had a wonderful, relaxing treatment. The room was warm and welcoming, Carrie herself is very friendly and knowledgable. I felt in very safe hands, and am feeling so much better since my treatment. Would highly recommend! Looking forward to my next one 😃 Less

Just had an amazing relaxing reflexology treatment with Carrie! She's so wonderful to talk to and the treatment room so calming and relaxing. I've been a few times now and each time I've loved it and would highly recommend it! Feeling so relaxed now and will definitely go again. Thanks Carrie! Less

Carrie is incredible. Not only is she a caring and honest person with her clients, she knows reflexology! I have never felt so relaxed in my life. I'm going to be going back for more! Less