Love their bag classes, and the female self-defense class was amazing! Looking forward to trying their jiu-jitsu classes as well. Diana is a great trainer and lots of fun!... More

Love their bag classes, and the female self-defense class was amazing! Looking forward to trying their jiu-jitsu classes as well. Diana is a great trainer and lots of fun! Less

I have been with this gym since the day it opened and can say it gets better each and every year! The owner is fantastic and tailors all of your fitness needs and goals to you. Welcoming environment for my special needs son as well.... More

I have been with this gym since the day it opened and can say it gets better each and every year! The owner is fantastic and tailors all of your fitness needs and goals to you. Welcoming environment for my special needs son as well. Less

After having my kiddo, I joined the R.I.T.E. program to rebuild my strength, and it’s been a game-changer. I started with little experience in boxing and none in Jiu-Jitsu, but now I’m diving into both. Thanks to Coach Di’s incredible teaching and the amazing community of training partners who’ve become new friends, I’ve made so much progress. Diana’s patience and skill make every session click—s... More

After having my kiddo, I joined the R.I.T.E. program to rebuild my strength, and it’s been a game-changer. I started with little experience in boxing and none in Jiu-Jitsu, but now I’m diving into both. Thanks to Coach Di’s incredible teaching and the amazing community of training partners who’ve become new friends, I’ve made so much progress. Diana’s patience and skill make every session click—she doesn’t just teach the moves; she helps me truly *understand* the technique and how to use it. I’m proud of the strength I’ve built and feel amazing. I’m so grateful for this crew and excited to keep learning, growing, and training alongside everyone! Less

My husband and I both train Jiu Jitsu at this gym, and we absolutely love it and have a blast doing it! Coach Di is amazing! There is a high level of personal instruction and attention. Our teammates are awesome, and the culture that Coach Di and Sensei Ben create is that of family. I highly recommend this gym!... More

My husband and I both train Jiu Jitsu at this gym, and we absolutely love it and have a blast doing it! Coach Di is amazing! There is a high level of personal instruction and attention. Our teammates are awesome, and the culture that Coach Di and Sensei Ben create is that of family. I highly recommend this gym! Less

We take our son to the Little Lions Jiu Jitsu and Kickboxing classes for 4-5 year olds. He loves it. He has learned and grown so much in just a few weeks. Coach Di is amazing with the littles! We can’t recommend Profound Fitness enough.... More

We take our son to the Little Lions Jiu Jitsu and Kickboxing classes for 4-5 year olds. He loves it. He has learned and grown so much in just a few weeks. Coach Di is amazing with the littles! We can’t recommend Profound Fitness enough. Less

Dianna is the best and rhe new space is great. The morning boxing classes are where it's at. I am glad I found her again and she moved close to us. She was my coach at the old LA boxing and ufc gym. Profound has everything you could need from boxing to kick boxing as well as strength training kids classes and jujitsu. A real one stop shop that has something for everyone in the family. Ben and Dia... More

Dianna is the best and rhe new space is great. The morning boxing classes are where it's at. I am glad I found her again and she moved close to us. She was my coach at the old LA boxing and ufc gym. Profound has everything you could need from boxing to kick boxing as well as strength training kids classes and jujitsu. A real one stop shop that has something for everyone in the family. Ben and Dianna do a great job. Less

We bring our 4 year old for Little Lions and he absolutely loves it! Coach Di and Sensei are great with kids and are able to keep them engaged the whole class! Would highly recommend!... More

We bring our 4 year old for Little Lions and he absolutely loves it! Coach Di and Sensei are great with kids and are able to keep them engaged the whole class! Would highly recommend! Less

Love the new building and coach Di is amazing!

Coach Diana pushes me and has changed my muscle structure and she lets me be comic relief😂 Thanks coach!

This Gym is the ABSOLUTE best! I joined after I had my baby and not only did I leave, each time, feeling good about myself and new body, but I also walked away with a new community. Coach Diana is so patient with me and everyone she works with. There is never any judgement and she knows how to motivate you in a positive and encouraging way. I will be signing my kiddo up for classes as soon as he ... More

This Gym is the ABSOLUTE best! I joined after I had my baby and not only did I leave, each time, feeling good about myself and new body, but I also walked away with a new community. Coach Diana is so patient with me and everyone she works with. There is never any judgement and she knows how to motivate you in a positive and encouraging way. I will be signing my kiddo up for classes as soon as he can. I recommend this gym to everyone! Less

Coach Di is so amazing. Profound Fitness is a wonderful place to go for fitness, personal training, Jiu Jitsu, Kick Boxing. they create a wonderful supportive environment for adults and children.... More

Coach Di is so amazing. Profound Fitness is a wonderful place to go for fitness, personal training, Jiu Jitsu, Kick Boxing. they create a wonderful supportive environment for adults and children. Less

Super friendly, super helpful, super respectful, great coaches, great people! Should definitely come here!

This is my 2nd home! I trained martial arts before joining this gym, but this is the place that changed my life and showed me what is really possible. The attention to detail the instructors have, as well as the passion they show for their students is amazing!... More

This is my 2nd home! I trained martial arts before joining this gym, but this is the place that changed my life and showed me what is really possible. The attention to detail the instructors have, as well as the passion they show for their students is amazing! Less

Awesome gym! Awesome staff!

Best of the best!

Amazing gym for any fitness needs. Ben is the man and will help you achieve what you’re looking for no other gym compares to ProFound. Try them out you won’t regret it!... More

Amazing gym for any fitness needs. Ben is the man and will help you achieve what you’re looking for no other gym compares to ProFound. Try them out you won’t regret it! Less

I can't say enough good things about this place! The coaches and training are amazing! If you want to train Jiu Jitsu, Kickboxing, or get in great shape, you need to check this place out. I have been going to ProFound for 4 months now and I am hooked! If competitions are what you want to do, you are in great hands with these coaches in your corner.... More

I can't say enough good things about this place! The coaches and training are amazing! If you want to train Jiu Jitsu, Kickboxing, or get in great shape, you need to check this place out. I have been going to ProFound for 4 months now and I am hooked! If competitions are what you want to do, you are in great hands with these coaches in your corner. Less

I'm going there Tomorrow morning With my Day Program.

Whether you're looking for personal training, kickboxing, jiu-jitsu, or any other type of physical fitness -- this place has it all! It is family-run and family-friendly. The owners Diana and Ben are down to earth and their gym is clean, organized and filled with love and positivity. I am so happy to support a local family instead of a big faceless corporation. They are both very knowledgable and... More

Whether you're looking for personal training, kickboxing, jiu-jitsu, or any other type of physical fitness -- this place has it all! It is family-run and family-friendly. The owners Diana and Ben are down to earth and their gym is clean, organized and filled with love and positivity. I am so happy to support a local family instead of a big faceless corporation. They are both very knowledgable and take the time to make sure everyone has the proper guidance and feels welcome. There is a great mix of men and women, old and young. Boost your confidence, build your physique, become healthier and sharpen your skills. Check out ProFound Fitness, you won't regret it. Less

coach is awesome and my kids just absolutely adore her. she an amazing teacher.

Just want to THANK my RITE class , it’s so much fun to work out with you ! I have needed surgery and I feel so confident going in strong and I know you will all be there too after recovery to give me encouragement to be strong again. So glad to be member of this gym , happy healthy place!... More

Just want to THANK my RITE class , it’s so much fun to work out with you ! I have needed surgery and I feel so confident going in strong and I know you will all be there too after recovery to give me encouragement to be strong again. So glad to be member of this gym , happy healthy place! Less

Very beginner friendly! First time ever Kickboxing and felt very welcomed and comfortable. Instructor Ben took the time to break each move down and explain why it was that way. I already can't wait to go back!... More

Very beginner friendly! First time ever Kickboxing and felt very welcomed and comfortable. Instructor Ben took the time to break each move down and explain why it was that way. I already can't wait to go back! Less

ProFound fitness is the best! I had tried out some free classes at other gyms and ProFound had the best instruction by far.

Profound Fitness is one of the best gyms I have ever been to! The atmosphere is very family friendly and not intimidating and their dog Ninja is so sweet just don’t let him steal your socks. Coach Ben and Coach Di are great teachers and are very personable, encouraging and knowledgeable in their skills. Overall Profound fitness is a great place to come and get a great workout regardless of your... More

Profound Fitness is one of the best gyms I have ever been to! The atmosphere is very family friendly and not intimidating and their dog Ninja is so sweet just don’t let him steal your socks. Coach Ben and Coach Di are great teachers and are very personable, encouraging and knowledgeable in their skills. Overall Profound fitness is a great place to come and get a great workout regardless of your skill level. I strongly encourage you to stop by and meet the owners and give Profound Fitness a try I promise you won’t regret it. Less

Tremendous training for my girls. Lady Di and Ben are awesome!

We absolutely love owners Di and Ben. If you want to learn from experienced, talented and truly good people you've come to the right place. I'm constantly impressed by their patience when teaching new techniques. They're always warm and welcoming and our family enjoys every minute we spend at Profound Fitness. Thank you for sharing your passion!... More

We absolutely love owners Di and Ben. If you want to learn from experienced, talented and truly good people you've come to the right place. I'm constantly impressed by their patience when teaching new techniques. They're always warm and welcoming and our family enjoys every minute we spend at Profound Fitness. Thank you for sharing your passion! Less

Profound fitness is a fantastic gym, the coaches here are friendly and patient. It's a great environment and I would highly suggest using this gym!!!

Amazing coaches with tons of different programs for you to try. I love doing mit work with coach Ben, it’s always a great work out.

This gym and coach are phenomenal! Coach Diana can work with anyone, regardless of any physical restraints. I asked for help with my arthritic joints and she tailored a routine that enables me to work without pain. She is extremely patient, knowledgeable, and willing to answer questions. Coach Diana also holds workshops such as self defense on weekends. She is AWESOME!... More

This gym and coach are phenomenal! Coach Diana can work with anyone, regardless of any physical restraints. I asked for help with my arthritic joints and she tailored a routine that enables me to work without pain. She is extremely patient, knowledgeable, and willing to answer questions. Coach Diana also holds workshops such as self defense on weekends. She is AWESOME! Less

Great community gym! Small enough to know the owner by name. Big enough meet your training and fitness needs. Professional experience, personal attention and results keep me coming back.... More

Great community gym! Small enough to know the owner by name. Big enough meet your training and fitness needs. Professional experience, personal attention and results keep me coming back. Less

During the most challenging time in my life, Diana helped me get my life back. She helped me build stamina and endurance. This is the first gym to make me feel like they care about me as a person. When you miss class someone checks on you to make sure you are okay. Profound Fitness is more than a gym. It is a family.... More

During the most challenging time in my life, Diana helped me get my life back. She helped me build stamina and endurance. This is the first gym to make me feel like they care about me as a person. When you miss class someone checks on you to make sure you are okay. Profound Fitness is more than a gym. It is a family. Less

Profound Fitness has been an incredible positive force in my life. I used to exercise, get injured, recover, go back and get injured again. Diana helped identify the cause and created a fitness plan for me. I've been able to consistently work out for over a year now. I feel stronger, healthier and more energetic. Highly recommend you check out this gym - regardless of your fitness level.... More

Profound Fitness has been an incredible positive force in my life. I used to exercise, get injured, recover, go back and get injured again. Diana helped identify the cause and created a fitness plan for me. I've been able to consistently work out for over a year now. I feel stronger, healthier and more energetic. Highly recommend you check out this gym - regardless of your fitness level. Less

I dont know what I would do without Dianna. therapy and a workout in one.

The trainers and instructors are very friendly and all the machines work excellent. My fitness goals are coming true here.

I have a serious shoulder injury, some rickety knee's and am getting older. Diana has been working with me since May stretching and strengthening my shoulder, working with my knees and all over health. Thank god I met her! She is amazing!... More

I have a serious shoulder injury, some rickety knee's and am getting older. Diana has been working with me since May stretching and strengthening my shoulder, working with my knees and all over health. Thank god I met her! She is amazing! Less

I like Coach Di, she is a nice person and I like working with her. She helps me a lot and pushes me when I need it.

MMA is fun and I enjoy working with Coach Di. I love this place.

I always feel great when I come out of the gym! I strongly recommend this gym to everyone!

Coach Die is amazing human bean and super sweet and glad got to meet another person who likes MMA has much i do!!!! looking foward to seeing u again :)... More

Coach Die is amazing human bean and super sweet and glad got to meet another person who likes MMA has much i do!!!! looking foward to seeing u again :) Less

I learned about new things at MMA and Ninja says hello to us i was meet you first time when i was at MMA class

Couch die is a very nice persen she a good mma teacher she realy helpful and alot of fun

Choch Diana helps people with special needs. We appreciate what she does for the community. She has the most welcoming place.

By far the best gym I've ever been to! Coach Ben and Coach Di are such wonderful people with so much knowledge between them. If you've ever been hesitant to get started just simply walk into ProFound for 5 minutes and I bet you'll leave with a lesson scheduled! Edit: Just got my first belt and couldn't feel better about it! It makes me feel so good to see how far I've come and to have something ... More

By far the best gym I've ever been to! Coach Ben and Coach Di are such wonderful people with so much knowledge between them. If you've ever been hesitant to get started just simply walk into ProFound for 5 minutes and I bet you'll leave with a lesson scheduled! Edit: Just got my first belt and couldn't feel better about it! It makes me feel so good to see how far I've come and to have something to show for it! Less

I love this place. The striking is the best, the coaches are awesome, and it's always a nice environment to be in.

By far the best martial art gym around.. best striking system, and programs for everyone (including special needs). I feel at home as soon as I walk through that door :)... More

By far the best martial art gym around.. best striking system, and programs for everyone (including special needs). I feel at home as soon as I walk through that door :) Less

Can't imagine a better place to learn defense and striking!! Coaches are so knowledgeable and supportive!!!

Coach Diana changed my life! She was the first trainer to really listen to me and understand My limitations. She made me stronger and showed me my so-called limitations were temporary. I learned how much I love to hit Mitts!... More

Coach Diana changed my life! She was the first trainer to really listen to me and understand My limitations. She made me stronger and showed me my so-called limitations were temporary. I learned how much I love to hit Mitts! Less

I love this gym! Not only do I feel comfortable here, the knowledge, patience, and support of both coaches is amazing. They're really good at meeting you where you are and pushing you to become even better. I would recommend this gym for anyone, especially people who are tired of the "gym-rat" race or who want to feel better and stronger about themselves.... More

I love this gym! Not only do I feel comfortable here, the knowledge, patience, and support of both coaches is amazing. They're really good at meeting you where you are and pushing you to become even better. I would recommend this gym for anyone, especially people who are tired of the "gym-rat" race or who want to feel better and stronger about themselves. Less

Best Decision!! Solid Technique. Strong Core Values. Flexible Scheduling. Adaptive Training. Experience Driven. Clean Facility. Life Changing. You won't find better Coaches and people than Diana and Ben. Their love for the sport shows in the way they coach and lead. The pride in their programs and facility gleams from the moment you step into the gym. The transformation that has taken place wi... More

Best Decision!! Solid Technique. Strong Core Values. Flexible Scheduling. Adaptive Training. Experience Driven. Clean Facility. Life Changing. You won't find better Coaches and people than Diana and Ben. Their love for the sport shows in the way they coach and lead. The pride in their programs and facility gleams from the moment you step into the gym. The transformation that has taken place within our family in the past year and half since we were referred to ProFound Fitness, LLC, is amazing. The detail and personal attention that is given to each and every student regardless of their skill level or ability is truly one of a kind! The gift that Coach Diana has by connecting with people starting from the heart and building from there is immeasurable and will leave you coming back for more! We LOVE ProFound Fitness and know you will too -See you there!! Less

Excellent gym that works within each persons ability and comfort level.

Ben and Diana are such wonderful people that can help you get into good shape and reach your goals!!!😘

This gym is absolutely fantastic! Coach Ben and Diana are so friendly and great instructors for people of every skill level. I cannot recommend this gym highly enough. Clean facility, fun classes, and great workouts!... More

This gym is absolutely fantastic! Coach Ben and Diana are so friendly and great instructors for people of every skill level. I cannot recommend this gym highly enough. Clean facility, fun classes, and great workouts! Less

Wouldnt go no where else great coach and a great place

Both Coach Di and Coach Ben are amazing! Their focus in on each individual they teach. They are so observant and will help you grow in your skills and all aspects of your training. I love the youth training classes for my grand daughter and my class aimed at improving my strength and balance after I broke my back. Come and check out Profound Fitness and I am certain you will be hooked! Pun inte... More

Both Coach Di and Coach Ben are amazing! Their focus in on each individual they teach. They are so observant and will help you grow in your skills and all aspects of your training. I love the youth training classes for my grand daughter and my class aimed at improving my strength and balance after I broke my back. Come and check out Profound Fitness and I am certain you will be hooked! Pun intended. Less

Professional coaches with a complete MMA background. The striking curriculum is the best around.

This Is the place you have been looking for! Coach Ben and Coach Diana are amazing with a true passion for their craft!

Profound fitness is an amazing gym, with so many different classes, privates, and programs! They're the best at what they do, and they offer something for everybody, no matter what your blockade is for working out and being healthy. Best gym around with amazing coaches♡!... More

Profound fitness is an amazing gym, with so many different classes, privates, and programs! They're the best at what they do, and they offer something for everybody, no matter what your blockade is for working out and being healthy. Best gym around with amazing coaches♡! Less

Ben and Diana are good people with excellent skills and teaching gifts who share their passion for martial arts. I now have my daughter taking personal training from Coach Di and she is excelling in her martial arts as well as in school. I have been in martial arts for over 40 years and this is one of the finest schools/gyms that I have been involved with. If you are interested in Muy Thai, jujit... More

Ben and Diana are good people with excellent skills and teaching gifts who share their passion for martial arts. I now have my daughter taking personal training from Coach Di and she is excelling in her martial arts as well as in school. I have been in martial arts for over 40 years and this is one of the finest schools/gyms that I have been involved with. If you are interested in Muy Thai, jujitsu or MMA, you will not find better teachers than Sensei Ben and Kru Di. You will learn traditional values coupled with contemporary combat skills...and make good friends in the process. Less

Becoming Paralyzed in 2012 left me without balance, strength or confidence.... thank God I found ProFound Fitness. Coach Diana has committed to improving my conditions.... my strength and balance are better than before my injury and my confidence in my everyday activity have allowed me to be independent. I highly recommend ProFound Fitness for Everyone!... More

Becoming Paralyzed in 2012 left me without balance, strength or confidence.... thank God I found ProFound Fitness. Coach Diana has committed to improving my conditions.... my strength and balance are better than before my injury and my confidence in my everyday activity have allowed me to be independent. I highly recommend ProFound Fitness for Everyone! Less

Fantastic place for all your mma and self defense needs!!! It feels like family and a team!

Love Diana. She has a beautiful heart and it shows in her work with my daughter, who has special needs. 💚

Diana and Ben are the best they were the first ones to actually get me excited to come to the gym and keep coming. I have had to work through injuries and they have been amazing with helping me rehab and modify exercises to fit me. Definitely a place for everyone at all levels of fitness.... More

Diana and Ben are the best they were the first ones to actually get me excited to come to the gym and keep coming. I have had to work through injuries and they have been amazing with helping me rehab and modify exercises to fit me. Definitely a place for everyone at all levels of fitness. Less

Love this place! So welcoming.

I tore my rhomboid muscle 4 years ago and it has spasmed pretty much every day since then. I've done everything possible to fix it to no avail. A few months back Diana taught me a massage technique to help me when it acts up. It is literally the only thing that has given me any kind of relief in all these years and I've been to a ton of doctors and specialists. This girl knows her stuff for real ... More

I tore my rhomboid muscle 4 years ago and it has spasmed pretty much every day since then. I've done everything possible to fix it to no avail. A few months back Diana taught me a massage technique to help me when it acts up. It is literally the only thing that has given me any kind of relief in all these years and I've been to a ton of doctors and specialists. This girl knows her stuff for real check her out now! Less

Diana is an amazing,caring individual who can help you reach your goals whether it be fitness, health, self-defense and all around self confidence! She is by far the best in her field!... More

Diana is an amazing,caring individual who can help you reach your goals whether it be fitness, health, self-defense and all around self confidence! She is by far the best in her field! Less