2026-08-21T00:20:45.092Z

Had an awesome time dropping in at CrossFit South Bay! Blake, Dora, and team are nice and welcoming. Made the process quick and easy. Great gym!

2026-08-20T18:55:07.501Z

CrossFit South Bay has been an incredible place to find my way back into CrossFit after a two-year break. The coaching is excellent, the community is welcoming and supportive, and there’s always great guidance to help you improve. I love the accessibility, the amount of gear available, the open gym, and having multiple workouts to choose from every day. So grateful to be part of this community—thank you, CrossFit South Bay!— Andrew Settli

2026-08-19T22:46:29.224Z

Best gym in the area IMO. Killer community, always a fun timeKinda nice just having someone tell you what to do, when to do it, and how to do it.Maybe im just lazy. Idk

2026-08-10T21:58:11.271Z

Simply the best! 🎵My CrossFit journey started with CFSB and it has set the standard ever since. No matter how much time passes it remains a consistently welcoming place.CrossFit South Bay nails the perfect vibe to get your fitness on —top-tier coaches, genuine encouragement and people who treat you like family……and SUNSHINE ☀️:)If you’re looking for a gym that motivates you and makes you feel right at home, look no further!

2026-07-15T03:20:57.106Z

I stopped in for a drop in class two days in a row while on vacation in Manhattan Beach. Brett was the coach both days and was great. Brett was very knowledgeable and encouraging during the workouts. The owner was very fast and helpful when contacting me back regarding setting up sessions. The gym is decent size given the area.If you’re ever in the Hermosa Beach, Redondo Beach or Manhattan Beach area, definitely stop into CrossFit South Bay. I’ll definitely return for future sessions. Thanks again CFSB.

2026-06-13T22:13:58.973Z

Came for a drop in when I was in LA and the SouthBay Crossfit team were amazing and welcoming. Great workout and coaching too.The coach was even kind enough to give me his top LA BBQ joints.Thanks for having me and keeping me working hard whilst on holiday in LA!

2026-06-06T03:42:34.188Z

I did the one week pass while visiting, and I had the best experience! Great coaching - they don't treat you any differently because you're visiting - the coaches and other members were all really welcoming, helpful and fun! I love the programming, it's both challenging - in the classic CrossFit way - and functional too. I can't wait to go back!

2026-06-05T16:44:56.779Z

I'm 41 and in the best shape of my life and I owe that to CrossFit SouthBay. Great coaching, great programming, great people, and a great value for the area.I've been coming here for 3+ years, but I started with very little lifting experience. The coaches are awesome - they've all got their own style, but each one of them have helped me learn the technical lifts, scale workouts appropriately, and make sure I don't get injured. I go to the evening classes and get plenty of attention from the coaches.The facility is great, with open-air training space, all the equipment you could possible need, and a schedule that makes it easy to stay consistent - including tons of open gym hours.I wish I joined sooner.

2026-05-31T03:45:48.081Z

I joined CFSB in 2019, looking for something different than your standard gym membership. Now, 7 years in and I have a family and community that supports not only my fitness goals but me and my family. This gym has top tier athletes, and working professionals trying to maintain fitness and balance life. From ownership (Forest, and then the Kane’s), to coaches, to the facility, this place is the epitome of the South Bay. Hard work, good people, and health driven.

2026-05-30T05:30:18.538Z

I have visited Crossfit gyms around the world and nothing beats Crossfit SouthBay. I may be biased as this is my home gym but come check it out and see for yourself. The community and box is one of a kind.

2026-05-29T15:35:08.582Z

Great place to get my fitness on. The coaches and other people in the classes are always cheering me on to do my best. Pi learn how to lift and execute correctly so I gain strength versus injure myself. I live in Manhattan Beach and a member at Crossfit SouthBay for 10 years. Its a community of people who are training for fitness that translates to all aspects of your life. I am 67 and doing things I never thought i could before. Start today, they will tailor your training to be your best!

2026-05-29T03:38:13.992Z

Been going to CFSB for over 15 years. Keeping my fitness high and my social group active. I live in Hermosa beach so it is easy for me to get to CFSB. I walk there and back from home. Right off PCH super easy to get to from Manhattan or Redondo beach

2026-05-29T01:52:06.202Z

This gym is fantastic, with the best coaches and the most welcoming atmosphere I’ve ever experienced!

2026-05-28T23:54:34.635Z

Amazing gym with wonderful coaches. My home away from home.

2026-05-28T23:52:51.324Z

I have tried all the other “CrossFit”” gyms in Southbay. I can say that CrossFit SouthBay is the most “home” like feeling! Garage style gym, beautiful place to workout especially summer days. You can also do your own thing on days you don’t have time or can’t make a class time!!The owners are very welcoming and friendly. Very supportive of family life, kids and pups( of course friendly behaved ones:)

2026-05-28T22:49:10.132Z

I've been to this box several times and it's always been an excellent experience.The facilities are spotless and more than well-equipped for the classes, but above all, every coach brings tremendous energy and really helps you improve your technique and push harder!Highly recommend it.

2026-05-28T22:26:05.635Z

As a 17-year-old student athlete, CrossFit South Bay has been a great place for me to train during school breaks. Even though I'm not able to attend year-round because of school and sports commitments, the coaches and members always make me feel welcome when I come back.The coaches are knowledgeable, supportive, and do a great job of helping athletes improve safely. The workouts have helped me build strength, conditioning, and confidence that carry over into my sport. The community is positive, encouraging, and motivating, and it's a place where athletes of all levels can succeed.I'm grateful for the opportunity to train here and would highly recommend CrossFit South Bay to anyone looking for a supportive and challenging environment.-Sebastian B.

2026-05-28T22:13:50.806Z

Growing up in the South Bay, I know exactly what places hit in a way that makes you understand why areas earn their reputation. The South Bay has a home feel to it — many different personalities held together by a hospitality that makes you feel like you've always belonged. CrossFit Southbay embodies this completely, and its name couldn't be more perfect.The members all carry a great energy no matter what time of day you walk in — and they even have a noon class, which as an entrepreneur who's up at 4am is the perfect reset to my day. Being a first 100 CrossFit affiliate makes me proud to call this place my fitness home.The athletes here all have that extra gear without ever sacrificing technique. And speaking of technique — the coaching alone is worth the membership. Every class walks you through the movements and pushes you to grind without ever letting form slip.They are family friendly and dog friendly. Plenty of puppy love. I once watched a member push the sled while her dog walked alongside her on his leash. That's South Bay right there.The owners set the tone for all of it. Dora's laugh is unmistakable. And her husband is 55 and one of the top athletes in the room. Says everything you need to know.

2026-05-28T22:10:13.810Z

Best overall gym in the South Bay.I’ve been a member here since 2021 and this gym has genuinely transformed my fitness. What started as a new challenge has become a core part of my life — I’m now training 5+ days a week and I can honestly say the programming, coaching, and community keep me coming back every single time.The coaches truly know their stuff. They push you hard but always with an eye on form and safety, which matters a lot when you’re training at high intensity. The variety in the programming — from strength work to metcons to Hyrox-style conditioning — keeps things fresh and my results have been consistent year after year.If you’re serious about your fitness and want a community that holds you accountable and celebrates your progress, this is the place. Four years in and I have zero regrets.

2026-05-28T21:55:40.516Z

CrossFit South Bay has been an incredible place to train. The owners and coaches genuinely care about every member and have created a welcoming, supportive, and motivating community. Whether you’re brand new to CrossFit or have years of experience, the coaches take the time to help you improve, stay safe, and reach your goals.The programming is challenging and effective, the facility is well-maintained, and the atmosphere makes you want to keep coming back. What really sets this gym apart is the people—everyone is encouraging, positive, and invested in each other’s success.If you’re looking for a gym with outstanding coaching, great ownership, and a true sense of community, I highly recommend CrossFit South Bay

2026-05-28T21:51:08.360Z

I’ve trained at nearly a dozen CrossFit gyms since 2015 - CFSB is as good as they get. Fantastic coaching, awesome community and the facility is a time capsule of CrossFits best years: more equipment than you could ever imagine, indoor/outdoor space for training in the sun, and a classic box vibe. Whether you are just dropping in or looking for a long term box to train at - CFSB is the best in the area.

2026-05-28T21:38:46.405Z

I’ve had an amazing experience at CrossFit South Bay. From day one, the welcoming atmosphere and supportive community made me feel comfortable no matter my fitness level. The coaches are knowledgeable, encouraging, and always provide great scaling options so every workout feels challenging but achievable.The programming is well thought out, the comprehensive warmups help prepare you properly, and the staff truly cares about every athlete that walks through the door. Whether you’re new to CrossFit or experienced, this gym meets you where you are and helps you improve.The location is great, the energy is motivating, and the sense of community here is unmatched. Highly recommend CrossFit South Bay to anyone looking for a place to grow stronger, healthier, and more confident.

2026-05-28T20:26:45.180Z

I LOVE CrossFit South Bay! I live in Torrance, but this Hermosa beach gym has become my second home. I was very hesitant to start CrossFit, but it was the best decision I have ever made. All the coaches are warm and welcoming, making sure you feel comfortable, and are EXTREMELY knowledgeable! Their wide variety of class times and types offer anything you could possibly want! Through their programming I have lost 15 pounds, gained so much confidence, and even competed in my first Hyrox style in gym competition!Apart from the coaching and gym itself, CrossFit South Bay has an amazing and supportive community. I have made so many friends, and consider these people my second family! Everyone cheers you on and celebrates the big wins and the small ones with you! If you are looking for a new gym or to better your fitness, this is the place to go!

2026-05-28T16:29:20.458Z

Best fitness gym in the South Bay! Long time Torrance resident and been going to CrossFit Southbay since 2016, after my last gym closed down was looking for a new gym to workout at . And from the moment I stepped in the staff and coaches were amazing!! Super friendly and very knowledgeable! Made me feel right at home ! The location is amazing . Very close to the beach which makes for some awesome views during the warm summer days and nights ! Great place to workout at or to drop in if you are visiting from out of town! Highly recommend checking this place out if you are a seasoned cross fitter or just starting your fitness journey!!

2026-05-13T19:16:03.647Z

I love it here! Very clean and the best community!!

2026-05-12T21:41:52.197Z

This is a great gym, one of the first 100 CrossFit gyms. It’s welcoming for anyone of any level of fitness or ability. The workouts can be scaled to accommodate everyone.I’m fortunate to live close to this gym because it is my favorite by far. They also have open gym ( workout on your own vs. a class) or individual coaching. Give it a try……

2026-05-10T00:21:36.684Z

The CrossFit Southbay is a great gym for both beginner and advanced athletes. The coaching and staff sets the CrossFit Southbay apart from others. They always find the perfect balance of the attention to detail to help beginners learn and progress, while having challenging scaling options for those who want to push themselves to the next level. I can only recommend you try a class and experience it for yourself!

2026-05-09T14:01:57.979Z

CFSB has slowly become my home away from home. I started Crossfit about a year after having my second kid in 2023. I have always been athletic, but was apprehensive about doing Crossfit due to rumors around getting injured. The coaches were extremely helpful and scaled every exercise so that I was able to do all of the classes. I continued doing CrossFit through my most recent pregnancy in 2024 and once again the coaches were extremely helpful. Flash forward to 2026, and I qualified for quarterfinals. This is all thanks to the coaches and an extremely supportive and motivating community. The people here are salt of the earth people. I’ve brought all three of my children and coaches/other members have entertained my kids and held my baby just so I can finish a workout. Barbecues and Holiday events are some of our family favorites. I’ve tried A lot of gyms in the area and this is very far the best one. The owners are absolutely fantastic people. The gym, the people, the community, the standards, the workouts. Couldn’t recommend CFSB more!

2026-05-09T00:30:20.160Z

With half a year to prepare for my departure to the Air Force, the trainers at Cross Fit South Bay have been a significant help in my fitness journey. Each trainer was patient and attentive; they took the time to go through each movement and exercise to ensure I was using proper technique to avoid hurting myself. The culture in the gym is welcoming and encouraging; everyone looked out for one another during workouts, providing constant help and motivation. With a week away from shipping out, I have lost 15lbs, my flexibility has increased, running three miles is now a breeze, and performing 50 consecutive pushups is not a problem. My overall strength has significantly increased during my time at this gym. I am forever grateful to my Crossfit South Bay family; I feel and look better than I ever have before, and I am excited to utilize these skills in bootcamp with the confidence and technique that they taught me, making me fully prepared for whatever is thrown at me.

2026-05-08T16:02:20.032Z

I love CrossFit Southbay! It brings the community together and welcomes people of all fitness levels. Everyone is kind and welcoming and I always get such a good workout!