I was completely intimidated by CrossFit considering I do not love working out but Erin and Joanne put my worries at ease!! They explained the class in detail and gave me modifications for the moves that I wasn’t able to do! The energy of the class was great too - every one was super friendly and warm which made it even better! Highly recommend! Less

My first Crossfit class was amazing! If you are looking for a positive and encouraging environment look no further! Coach Erin made me feel comfortable and confident in my ability! Glad I stepped out of my comfort zone! Less

The best gym! I am post partum, and starting to work out again after having my kids. Erin and Joanne are such incredible coaches, and made me feel so confident! They provided tons of modifications, and made sure I had the support I need as we went throughout the workout. They demo'd all of the movements, and their cues were very clear and easy to follow. I had such a great time moving my body, with a awesome group of people. Couldn't recommend enough! Less

The coaches at CrossFit 19 are truly dedicated and caring. You can feel their love for the gym and their clients from the moment you walk in. They pay close attention to your technique to make sure you're doing every movement correctly, which is so important for this kind of workout. It’s clear they don’t just want success for themselves, they want you to succeed too. I always feel like the sun is shining at CrossFit 19! Less

I’ve always been CrossFit curious but always felt intimated by the culture. This gym has broken all of my assumptions. The instructors are friendly, warm and really dang good at what they do. And the people that are at the gym feel safe, approachable and at every level of skill, which is awesome and inspiring. Aside from the culture what I appreciate most is how thoughtful and intentional the instructors guidance and coaching is. I go into every workout feeling empowered with what I need to do and encouraged in a way that doesn’t feel like it outdoes where I’m at. Highly recommend for a great workout and stellar good vibes. Less

I've been in the fitness and Crossfit coaching game for over a decade now, and it's wonderful when you come across a box that is dedicate to fitness for all, proper facilities and a damn good attitude about it all. CF Exit 19 is it. I am so excited to have this spot so close to home. They welcomed me with open arms and gave me a great workout. Def going back. Less

I really enjoyed my experience with CrossFit exit 19! Everyone is super friendly and the atmosphere is welcoming. I will admit that even though I have experience in fitness, I was nervous to try a new gym. However, Joanne really put me at ease as she explains everything and makes sure you know what you’re doing. If you are looking for a great community to get healthy…look no further! Less

I absolutely loved the class. I stopped going to gyms and workout at home. I’m new to CrossFit but Joanne made is super easy and everyone is so encouraging. Less

I can’t say enough good things about CrossFit Exit 19! From the moment you walk in, you feel welcomed, supported, and inspired. The space itself is absolutely stunning—bright, airy, and filled with natural light that makes even the toughest workouts feel a little more uplifting.What truly sets this gym apart, though, are the two incredible women who run it. Strong, passionate, and genuinely kind, they’ve created more than just a place to work out—they’ve built a community. Their leadership has cultivated an inclusive, safe space where people of all fitness levels, backgrounds, and identities feel encouraged to show up exactly as they are and grow stronger, inside and out.Whether you’re new to CrossFit or a seasoned athlete, this gym will quickly feel like home. Highly recommend to anyone looking to challenge themselves while being part of something special! Less

professional, supportive, and very, very kind. I couldn’t ask for better. Joanne and Erin. I’ve never felt more welcome in a genuine way. This is the place to go. Less

Today’s class was so much fun! Joanne did a great job not only breaking down each exercise but also correcting everyone’s form. This is my 12th class (8 in-person, 2 at home) and I’m already seeing amazing results. I’m feeling stronger and my stamina is getting better. Both Erin and Joanne are incredible athletes/coaches and have been so encouraging since I started my CrossFit journey. The community at Crossfit Exit 19 are so kind and supportive. I really love this gym and I hope to see it continue to grow! Less

Class is always wonderful! Exit 19 is a beautiful space and supportive environment. I love it because if I’m tempted to skip the workout, I keep coming back for the people :) Less

I love every class I take at Exit 19. It’s the best way to start my day, and I always feel cared for and supported. Being coached here has already changed my overall fitness, and I can’t imagine a better program to help keep me healthy. The bumpin music is pretty great too… Less

Joanne and Erin are very encouraging and they set a pace which is both challenging and accessible. CrossFit Exit 19 is exactly what I’ve been looking for. Less

Absolutely LOVE CrossFit Exit 19. What Erin and Joanne have created here is nothing short of spectacular. You can feel the love and enthusiasm in every workout. The class dynamic is still new to me, but Erin and Joanne make it such a pleasure and the whole dynamic really puts me at ease. I really like the partner workout setup. Love the routines and the exercise options made clearly available. I'll be able to do a pull-up some day! I so look forward to Saturday mornings being coached by these two wonderful humans! Less

A CELEBRATION EVERY DAY - of the daily accomplishments, as well as the hard-won milestones. Erin and Joanne coach with EMPATHY, skilled knowledge, individually tailored observations and positivity. If you're a long-time CrossFitter or brand new, this is the place for you!!! ❤️🧡💛💚🩵💙💜🤎🖤🩶🤍🩷 Less

Love this place! The workouts challenge me (hard!) every time, they pay attention to my form so I feel safe, the music is great, and it's just a good vibe. Couldn't ask for more.The space is clean, well organized and super centrally located in midtown Kingston. I've been to a couple workouts at this location and have been in a bunch of classes with the owner/instructors in the past too. I really recommend them! Less