2024-10-19T19:12:52.000Z

I joined DUB fitness in January 2020. This is the first gym that has been EASY to stick to. I always want to go to class, am disappointed when I can’t and look forward to working out. The group of women here are really great and I’ve never felt like anyone is judging what I do. The coaches are encouraging, but only push you the way you want to be pushed! I can’t recommend this gym enough!

2024-10-10T20:34:39.977Z

As a member and a coach, I love the way classes are structured to help you reach your goals without feeling overwhelmed or judged. DUB Fitness is absolutely a safe place I would recommend to anybody of any age and fitness level.

2024-09-05T21:46:54.419Z

I moved out of the area and have not been able to find a gym that doesn’t overwhelm me. We have a ton of equipment in our garage post Covid so I reached out to Dub to see if I could continue training virtually. I now have access to a ton of videos which have helped me continue to build strength and lose the extra weight. I know if I need anything Dub is a quick text away. Cannot stress enough how amazing everyone is!

2024-09-05T15:06:18.505Z

Great workout for all levels of fitness. The coaches easily adjust the exercises for your needs, while keeping it challenging. Also, I greatly enjoy Erica’s posts; they are always inspiring. As a member of DUB, you become part of a great group of women that support each other and the community, regardles of what stage in life you are in. I would encourage anyone looking for a workout, whether one on one, or a group, to reach to Erica, you won’t regret it!

2024-07-02T01:38:43.908Z

Dub Fitness is such an awesome place. I started going at two months postpartum. I was feeling overwhelmed and nervous about going back to working out, but everyone at Dub Fitness immediately made me feel welcomed and in the perfect space to get back into my overall health and wellness. I appreciate the community it's created and look forward to continue to be apart of it!

2024-06-11T17:45:45.801Z

Love dub fitness! I started going post partum and have felt so welcome. The classes are great and strength focused which is exactly what I was looking for. The class sizes are small so if you’re new to lifting you know you’ll get the coaching you need.

2024-05-27T23:36:13.249Z

Erica is a phenomenal leader pouring her heart and soul into Dub Fitness. She has created a supportive community and truly practices what she preaches. She has had quite an impact on the local community and I am thankful to know her!

2024-05-14T18:17:30.888Z

I have been a member of Dub for about a month now and it has been awesome! All the coaches have been so supportive and motivating and the workouts are always different so you aren’t bored of doing the same things. The class sizes are great and never crowded so you feel like you are getting a personalized workout.

2024-05-14T00:29:30.511Z

The coaches at Dub are fantastic! They are all extremely patient and will always take the time to individualize or adjust the workout if needed. Everyone is super friendly & encouraging!

2024-05-13T14:15:59.109Z

Dub is AMAZING! The coaches are super motivating and classes are the perfect size to get the individual attention and help you need!

2024-04-18T19:49:45.118Z

Dub Fitness has inspired me to do better and be better. It keeps me on routine with an ever-changing workout program, so I don’t get bored. It has made me more confident, and it made me feel better about myself. I enjoy the coaches, the fellow members and all the extra activities that we do together.

2024-04-17T02:10:25.787Z

Newbie here! Just recently joined Dub Fitness and I love it. Coach Erica has made me feel welcomed from day 1 as did the other women in the class. I was so anxious about joining this program (or any gym in general) because I didn’t want to feel ashamed of my body for not being able to keep up with everyone else. This is NOT the case with DF. I am able to go at my own pace and have the ability to learn what I am capable of. With the help of Coach Erica I am starting to realize how strong I am. The women that go to this gym are truly motivating and I’m happy I have joined their community!

2024-04-11T14:09:16.942Z

Hands down, the BEST choice I've made for training at DubFitness in King of Prussia! The atmosphere is unmatched. The women members are motivating and look out for each other. It is like a family who cares for each other both physically and mentally. Nothing but positive vibes from the in person personal training led by Erica and carried out by her exceptional coaching staff. Erica and her staff provide a program that fits YOUR needs to help you reach YOUR goals in a fun supportive environment. These ladies have become my friends and support system over the last 5+ years. Dubfitness and the atmosphere Erica created makes you feel comfortable.. out of your comfort zone!

2024-04-04T23:05:41.984Z

I've been a member of dub fitness since last September when my baby was 17 months old and I was struggling with low energy. After my C-section, my core was weak, but the coaches here made me feel comfortable with all the exercises. The workouts have been incredible! I feel so much more energetic and better after each session. The supportive and welcoming environment really keeps me motivated. I highly recommend this gym to all women looking to feel healthier and more energized!

2024-04-04T16:08:54.492Z

This women's gym in King of Prussia is the best! Erica and her team do small group training that is challenging but fun. The mood in the classes is friendly and supportive no matter what your fitness level is.

2024-04-04T14:43:39.353Z

Dub Fitness Gym Is a great organization, and is always giving back to their community! ⭐️⭐️⭐️⭐️⭐️

2024-04-04T13:15:56.914Z

I joined Dub Fitness about 4 years ago. It is worth every single penny you spend. The classes cater to every need and every activity level. You can lift 40 lb weights or 3 lb weights and not a single person is judging you. It also allows you to try new things and exercises that you wouldn't be able to come up with at home. The coaches are super encouraging and make sure class is fun. I 100% recommend giving Dub a try! Adding to this review since it’s been a bit! I have been to DUB through 2 pregnancies and have continued to be in better shape after both! This place is so great and keeps you motivated - even through pregnancy!

2024-04-04T03:27:51.475Z

DUB Fitness is a fantastic small, women-only gym offering a supportive and comfortable environment tailored to women’s fitness needs. The coaches support each members own fitness goals, whether training for triathlon, challenging oneself to complete 1 push-up, or fostering a safe community space to feel comfortable exercising. With the small group and personalized focus, I feel more confident and motivated to achieve my fitness goals.

2024-04-03T22:38:58.165Z

I grew up as an athlete. In high school and college exercising was an everyday part of my life. As my world changed and my family grew, I found exercising was something that I had to carve out time for. I was not always able to find the time and found myself in need of people to push me when I didn’t have it in me to push myself.I met Erica Lierman more than 10 years ago when Dub was in its infancy. I saw it grow from an idea to the BEST women’s only gym in the area. In addition to pushing myself physically, Dub provided a community. It is a rare place that could accommodate so many women at so many levels of their fitness journey. Thank you Dub for helping so many women in King of Prussia in so many different ways.

2024-04-02T23:10:17.299Z

I absolutely love Dub Fitness women's gym! From the moment I walked in, I felt welcomed and supported by Erica Webster and all of the members. The atmosphere is incredibly motivating, with positive vibes filling the space.Erica is an army vet, and the classes have that feeling sprinkled in with compassion and teamwork. There are a lot of gyms in King of Prussia, but there is only one Dub Fitness.What truly sets this gym apart is the sense of community. The coaches are knowledgeable and always ready to offer guidance and encouragement. Plus, the other members are so inspiring and empowering – it's like having a built-in support system every time you work out.Overall, I can't recommend Dub Fitness enough. It's more than just a place to exercise; it's a place where women come together to empower each other, push boundaries, and achieve amazing results. If you're looking for a supportive environment to help you on your fitness journey, look no further!