I took the first step today back into my fitness journey. And it’s much more than just fitness for me, it’s saving me from a lifetime of trauma.I almost pulled back out after I parked due to fear and feeling intimidated. I’m beyond relieved that I forced myself through that door. The group and instructor could not have been more welcoming and encouraging. This was a huge step for me and while I have tried one other local gym, this gym is the one. I’m joining today! Less

Mabel is an awesome coach!! Always takes the time needed to ensure form is right so we don’t hurt ourselves while doing the workout! Keeps pointing out small adjustments during the session to help improve performance too! 👍🏼👍🏼 Less

Every time I take a class when Justin is coaching, I am pushed beyond what I felt capable of walking in the door. He is attentive and motivating to each and every athlete in the class. I walk out feeling so grateful to this community for always cheering me on in any WOD. Less

Coach Mabel is an incredible coach. Mabel encourages everyone to try their best. She gives great advice and has positively impacted my form tremendously. Mabel brings a good energy to her classes and she always comes prepared. Today, Mabel was a great coach. She pushed everyone individually and as a group through today’s workout. I love this gym and the coaches never disappoint! Less

Justin breaks down each workout so every athlete understands the how and why. He makes everyone feel at ease whether they are a seasoned athlete, a new member, or in between. Less

Dropped into CrossFit Glynco for a few months while down visiting. This was my first experience with CrossFit. Everyone is welcoming and the coaches are great. The workouts were a pivotal supplement to my daily activities and helped me improve my overall fitness. I definitely bought into CrossFit. Less

Visiting the area for several months and this has been a great spot to drop in. I like the programming and the workout prep. Space is small but it has been adequate, and the equipment covers most everything needed. The coaches have been excellent - knowledgeable and not afraid to actually coach. Recommended! Less

CrossFit Glynco is an awesome box. The coaches are knowledgeable about lifts, gymnastics, and technique. They are genuine and I immediately felt right at home. Less

I was so nervous to try CrossFit for the first time but from the moment I walked in the door I have always felt welcome. Everyone there is so nice and encouraging and the coaches are the BEST! After only a few months, I have already seen improvements in my mental and physical health. My only regret is not trying this sooner. Less

I didn’t think CrossFit was for me, because I was afraid of getting hurt. I was surprised at the amount of time CrossFit trainers take in going over proper form and injury prevention. The sense of community at CrossFit Glynco is also a plus. Positive and supportive members that encourage participation and goal attainment. Less

So I started my journey with Glynco CrossFit to improve my run time and push up challenge I needed to meet for work( 1.5 mile run in 15 min and 24 push ups). The instructors helped me so me so much and went at my pace when it came down to the work outs. I started with my 1.5 mile run at 18:47 and I could only do 5 push ups in 2 months I was able to do 1.5 miles in 14:44 and 26 push ups ! I definitely recommend this CrossFit and the instructors are amazing ! Less

Big shout out to Crossfit Glynco! Every coach has their own way of guiding each individual, and that i love. I am learning, adapting and getting a tad bit more confident everyday, also while pushing myself through things that i always doubted i could get done, thanks to the atmosphere that's there. definitely worth signing up for Less

Crossfit Glynco is an awesome box with phenomenal coaches and members. I can't say enough about the culture they have created. Great place for newcomers and experienced athletes. Less

This box is awesome! The coaches are so kind and full hearted. They take the time to understand where you are at, and know how to break down movements so that everyone can get a great workout in. They've built this amazing community here and I am so stoked to be a part of it! Less

CrossFit Glynco is my favorite part of each day! The workouts push me mentally and physically, but the people keep me coming back! I could not ask for a better group of people and coaches to spend my time with. Everyone is so encouraging and the coaches truly want you to be successful and care about you! Thank you CrossFit Glynco for being a place to call home at 6 in the morning. :) Less

This gym is legit, y’all! As a physical therapist, I’ve been to many boxes and have met a lot of people. This gym definitely has that intangible special feel to it. What Maria has created here is super neat. Less

Since I’ve joined the CrossFit Team at Glynco, it has been nothing short of an amazing experience and journey. My hats go off to the coaches who ensure you’re doing the exercises properly and overall the hands on experience you get from them which encourages you to be positive along your fitness journey. Great place, great people, and you feel better about your overall well-being. I was hesitant at first but glad I took the next step; I feel completely different than before! Oh and must I add, you’re treated like family, which speaks a lot about the atmosphere when working out. Less

Since I have join Glynco CrossFit I have felt better about my health and fitness journey. The coaches here really push you to ensure that you are doing your absolute best! Although, it has been a month from me joining, I already feel the difference. Less

I love this place! I've been coming to this gym a little over than a month and honestly it's one of the best i know. I'm a CF coach, so I know when de coaching level is good or can improve, and let me tell you, this coaches ARE AWESOME! All of them so good that you give your 110% on each class and you feel the improvemente day by day. Less

I absolutely love this gym! I’m new to CrossFit and they do a great job with scaling and teaching you the moves! In the middle of the workout they are watching and will give you tips to improve so you don’t hurt yourself. I 10/10 recommend especially for any one who is new to the CrossFit journey! Less

Fun, caring, and knowledgeable. The coaches and members are approachable and very enthusiastic. A slice of heaven at the end of the work day. Thanks for taking me in and making me a part of the CrossFit Glynco family!!!! Come in a see for yourself, you have nothing to lose, and everything to gain!! Less

Everything you want a gym to be.. the coaches push you without ego. Your group of everyday people wanting to better themselves with great attitudes. Very welcoming. A true jackpot. Less

My wife and I are new to CrossFit but this place has made it such an easy transition for us. We were used to Orange Theory classes for the past couple years which is lots more cardio and less heavy lifting. We like the fact that the coaches communicate well and demonstrate proper form and correct you before each workout. The members are all very friendly too! Less

I’ve been attending CrossFit Glynco for a little over a year. Best decision, hands down. The coaches worked me through my first pregnancy and are with me as I return. They are all extremely knowledgeable about the sport. It’s an encouraging and welcoming atmosphere for all. I hope you join us! Less

Crossfit Glynco has changed my life! I have never regretted a single day at the gym. There are some days that I don’t feel like going but those are the days that I am most happy that I did. Crossfit has done as much for my mental game as it has my physical! The atmosphere is so positive and encouraging! I have learned that relative work is equal work for each of us but looks different for each of us. I am so thankful I joined the Glynco family! Less

My wife and I are so glad we choose CrossFit Glynco to get us back in shape. All of the coaches have been amazing and knowledgeable. They truly are there to help you achieve your goals no matter what fitness level you are at or what prior injuries you may have. Not only are the coaches friendly and supportive everyone there has been open and welcoming as well. Less

I just moved to Brunswick and joining CrossFit Glynco was my best decision. The coaches are so friendly but also knowledgeable, making sure you don’t incorrectly do any movements! Looking forward to many more months here. 😊 Less

CrossFit Glynco is amazing! They have several coaches who are really knowledgeable and helpful for athletes of all levels. There is also a strong sense of community among the members. Highly recommend! Less

Joining CrossFit Glynco was one of the best decisions I have ever made. First of all the coaches are amazing. They break everything down and work around any issues you may be having that day. Everyone in this CrossFit box is so supportive and friendly. I have made improvements In too many areas to mention. Thanks to everyone at CrossFit Glynco for the best year of fun and fitness! Less

Crossfit Glynco is a fantastic box, the coaches are dedicated, knowledgeable and very professional. They are observant and make sure every member is trained appropriately and perform the best at their own level and without risk of injury. The athletes are a great and cheerful group of people; it is quite a pleasure to share the pain and the satisfaction of a job well done with them. I have been doing crossfit for 4 years and I assure you this place is spot on!! Less

I will be 50 years old in September. I was hesitant to join CrossFit at first because I have problems with my knees; however, after a month and a half, I am in better shape than I have been in many years! Everyone has been so friendly and helpful! The coaches adapted the workouts to meet my specific needs and to avoid further injury to my knees. Even with the adapted workouts, I have lost 8 pounds and can tell my body is firmer and stronger. I have the good “soreness” after each workout. I can’t wait to see my results at the 3 month mark. If you are questioning whether CrossFit is for you, trust me when I say that it transforms your body in a short amount of time and is a great experience! Richard Young Less

CrossFit Glynco is amazing! I've been going for about six weeks, and I'm already feeling the difference. The coaches are knowledgeable, professional, and they make it a great experience. It's amazing what 3 to 4 hours a week of CrossFit can do for you! It's never to late! Thank you CrossFit Glynco staff! Less

Crossfit Glynco is a premier facility! The coaches make everyone feel welcome, and facilitate the confidence needed to push everyone to whatever their individual "best" is. I am EXTREMLY happy with my choice to be a part of their training facility. The comradery from each of the members makes truly look forward to training as many times per week as I can make it! Less

I WAS A member at a different box in Brunswick, there I didn’t feel welcome, and I made me feel like I didn’t belong. But unlike the other gym, crossfit Glynco feels like a family. We compete with one another, and ourselves. The positivity flows through the room, even when you feel like giving up, someone else working out across the room giving you encouragement helps you finish the WOD. 10/10 wouldn’t recommend any other place. Less

My wife and I have been doing CrossFit for about 3 years now and I would have to say Glynco is the best experience we have had. All the coaches are professional and serious about what they are doing. CrossFit Glynco my be a smaller outfit but they make up for it with their big heart and superior quality programming. Less

I’ve been with CrossFit Glynco for 12 months and the experience has been amazing! The coaches and members are very welcoming and encouraging. The programming has made me more confident and a lot stronger. I attend the 5 am class and couldn’t think of a better way to start my day. You get a good sweat in and leave feeling accomplished! I plan to stay at CrossFit Glynco long term and can’t wait to see how I will progress in the next 12 months! Less

I started coming to CrossFit Glynco a month ago after I'd seen the difference it had made in a 55 yo friend's body and well being. He'd been telling me about it for more than a year, finally I decided to do what he was doing and I'm glad I did. At 5:00 AM, four days a week I'm there with my mostly over 40 m/f group. We all have different body types, but one thing in common - they are supportive of me and I of them. We work out hard, sweat, listen to great music, then smile when it's over and encourage each other to show up tomorrow to do it again. What I like is that every exercise has a name and every day we log our progress so that the only person we compete against is ourselves. The coaches are constantly monitoring, encouraging and giving us structured guidance so that we get the most out of every session. As for results, in the last month my body has started to tighten up, my stomach is shrinking and I'm seeing definition in my chest and shoulders that I had not seen in a long time. And, as an added bonus I am sleeping better than I have in years. This has become my thing now. I can't wait to wake up, drink a protein shake and head to the gym. I live on St. Simons, but at 4:30 AM it takes less than 15 minutes to get to the gym. When I'm done I feel like I've accomplished something. It puts me in a positive frame of mind and I feel like I'm ready to take on the day. I don't recommend a lot of things, but this one is something I believe in. Less

I’ve been a member here for a little over a month and I love every second of it! When the gyms closed down due to COVID, I lost all motivation and progress. I found Crossfit Glynco and I am already seeing progress again. Everyone at the gym is so sweet and really want to see you do well and succeed. It’s nice being in a class where everyone has just about the same goals as you. All in all its been a great experience and I can’t wait to see where I am in a year. Less

This is one of the best gyms I’ve been to. I done CrossFit on and off for several years. The coaches know there stuff and really push you. Members are so friendly and it’s fun! Less

I have been at the gym for a little over a month and I am loving it. The one on one training when I first started was priceless. There is great energy at this gym. I am still learning every class. I can't wait to see where I am six months from now!!!!!!! Less

From the moment I attended a drop in session at CrossFit Glynco I knew that I would come back and join this amazing group of people. I've been a member of other CrossFit gyms, but never have I ever come across a group of people that motivate and push you to do better. This box is one big happy family and I am proud to be apart of it. I've never had a coach let alone the owner of the gym text me and ask me "Where have I been?" or "We haven't seen your face in awhile; is everything okay?" Gestures like that mean a lot and go along way. It tells me that it's not all about the money for them, they really care about their members. I would recommend this CrossFit gym to anyone. Less

I’ve been a member of a couple boxes before and dropped in at numerous others nationwide. CF Glynco is by far my favorite. What sets this box apart from others: diverse and encouraging community; great coaching (always watching for proper form, keeping you motivated and giving tips); challenging programming that will have you seeing gainz in no time; and nutrition guidance. If you are thinking about CrossFit, I encourage you to checkout CF Glynco. Less

I just hit my year mark at CrossFit Glynco and I’m so excited at how far I’ve come in a year. I’m so thankful to have a fun gym family to see and workout with every day. Thank you to the coaches for being so encouraging and helpful and making it fun!! Can’t wait to see how my next year goes and how much stronger I become! Less

I have been with CrossFit Glynco for a little over a month now and cannot begin to describe the effects it has had on my physical and mental health. 💪🏼🙌🏼 The coaches are beyond AMAZING and are so knowledgeable about their craft. They are able to make any workout scaled to your skill level and needs. I used to always have the mindset that I was not capable of doing what Cross Fit athletes can do, but I quickly realized that through this community, anything is possible! I am learning everyday that my body is capable of more than I ever could have imagined! If you are on the fence about Cross Fit and what it is all about, come in and meet the family and see what it is all about! Invest in yourself and come get sweaty with the best people around! Less

It’s been two months into my CrossFit journey with CrossFit Glynco and in just that little amount of time, my results are through the roof. Before CrossFit I had no energy, no motivation, and i told myself each week “this was the day to start my diet. this was the day to start my workout routine.” but never followed through. Now my mindset and my overall health is on a completely different level. The decision to start doing CrossFit was not only exactly what I needed for myself, but what my family also needed. I can’t thank my friends and Husband enough for recommending that I start. The journey of better health, confidence, and strength does not stop there. It is so much more. And the motivation of other members as well as the amazing coaches just make it that much better. So if you’re wondering where to start, or when to start... your answers are here and now! Just get out there and do it! Less

When we moved to Darien area a year ago, the first thing I had to find was a gym I could call home. CrossFit Glynco is that place. The staff and members are very welcoming. The coaches do a great job of making sure your form is the first thing to focus on. I go to the 5 AM class and it is a culture all its own. Lots of laughter and hard work makes this group fun to be around. Come join us in the AM! Less

I’ve been at CrossFit Glynco for a little over a month and I absolutely LOVE it! I never considered myself to be able to do CrossFit, but this group of people are so wonderful and help me better myself with each class. I highly recommend giving it a chance and putting that fear aside that you’re not good enough because you are and I’ve never felt more welcomed and encouraged. ❤️ Less

In town for three months and was on the hunt for a cf gym that felt like home. Showed up to CF Glynco and never tried another gym. This place checks EVERY BOX! The coaches are knowledgeable and attentive. The programming is top notch and the coaches always have great scaling options available for all skill levels. The members take time to get to know everyone in the gym and it’s an extremely friendly and encouraging environment. Less

Wow! What a community!! From the Olympic athlete to the beginner athlete, these high caliber coaches are all things to all people. All shapes, sizes and fitness levels are welcome!! You feel it the moment you come in the door!! #therealdeal Less

This place truly feels like family. Every coach is knowledgeable and so compassionate about each person in class. I also love that the coaches re-deliver proper form during every class because I ALWAYS need the reminders. Bonus--they have yoga which is the perfect way for me to cap off my week! Less

I have belonged to several different gyms over the years...this is by far my best experience. The community here is like no other, they keep you motivated without being pushy, the coaching is excellent(something you pay top dollar for at a traditional gym) and I am stronger and feel better than I have in years! Thanks Crossfit Glynco!!! Less

Crossfit Glynnco is an amazing place. It has gotten me back in shape and confident in myself to things I never thought I would be able to do. Every one is super friendly and supportive. It’s a great place to get your sweat on. Less

Crossfit Glynco is a great place to workout! Everyone is friendly, knowledgeable and helpful. There is something for anyone who wants to work hard, regardless of ability level. Less

Great gym! I visited 4 different CrossFit gyms and this is the only gym that offers 6 "on-ramp" one on one classes to make sure you get the basic movements. Instructors are all very knowledgeable and help keep me within my abilities to keep proper form and avoid injuries, all the while encouraging improvement! Less