2026-02-28T21:06:00.205Z

One of the best decisions I’ve made is to invest in myself by joining CrossFit Glynco. It is not your typical gym, it’s a special place with special people. Everyone is welcoming, encouraging, helpful and caring. The coaches are all knowledgeable, patient, supportive, fun and trustworthy. The workouts can be modified to fit each individual’s needs and that is what has made a huge difference for me. I’m already seeing improvement in my stamina, strength and health. I love CrossFit Glynco!

2026-02-06T13:39:29.061Z

The atmosphere at the gym was electric! Despite the class being completely packed, the energy stayed high and organized thanks to Justin and Mabel. What really stood out was their ability to provide personalized coaching in such a crowded room.They both went out of their way to check form, offer individual cues, and provide that extra push of motivation exactly when it was needed. In my case, as my reps in the burpees started to die down Justin said to the class “don’t let your last set be your lowest set”. That helped me push my limits and do more reps than my previous set.It’s rare to find instructors who can balance a high-volume class while still making every athlete feel seen and supported. Definitely a 5-star experience

2026-01-26T16:37:51.445Z

Good day. Mabel always works with me, so I can get the best workout for me. Very supportive and encouraging.

2026-01-12T20:56:11.830Z

You can achieve more than you think you can!! Coach Mabel is encouraging across the board- whether you need to scale, try a different weight, or just change your approach. Movement is the key!She doesn’t let you give up on yourself, no matter where you are in your fitness journey!! CrossFit Glynco has the best gym atmosphere I’ve ever experienced!! HIGHLY RECOMMEND!!

2025-12-18T13:11:17.670Z

This CrossFit gym is more than just a place to work out; it’s a community. The coaches truly care, offer great guidance, and make sure everyone feels welcome no matter their fitness level. Tough workouts, great energy, and lots of support.

2025-11-13T00:33:25.338Z

Team CrossFit Glynco carefully curates every week’s workouts by mixing up challenging exercises every week from intense lifts to fast-paced cardio circuits, to give an engaging experience while making it interesting and fun at the same time.Justin is very talented trainer and pays careful attention to form, posture and technique. He is very down to earth and uses his expertise to provide every member a uniquely challenging experience. This amplifies my gains in a way I hadn’t experienced before.Mabel is also very hands on during each workouts as she moves around the room, closely watching everyone, offering subtle adjustments to improve performance while cheering us all at the same time. I feel stronger and more confident after every session. I’m truly grateful for being a member here because the combination of a motivating team and Mabel’s fun-packed coaching makes every workout something I look forward to.

2025-10-26T18:39:15.161Z

I only knew of Crossfit when my daughter joined a box a few years ago. Watching her transformation, I felt inspired and motivated to make changes in my life. Naturally, she encouraged me to join a CF gym. I was immediately intimidated at the thought of all that heavy steel equipment and no way I could do the things I had seen my daughter do! She eased my fears and apprehension and we searched for a crossfit gym/ box in my area.  My initial search was disappointing - no reply fromthe owner either by call or text from the first box. I signed up for a free “beginner” class at a second box, only to be told by the coach the attendees were “seasoned beginners”, given no direction, and ignored- I left early as there was no level of participation, disappointed again and ready to give up. Perhaps it just wasn’t for me. My daughter encouraged me to try one more time and told me about Crossfit Glynco, a box she often would drop-in to when visiting. I got on thewebsite and found the "Strong4Life" class; it is exactly what I had been looking for! It's been almost a month sincel joined the class, every time I step in this gym, I feel positive vibes all around - nice gym, friendly members, and, of course, our energetic, knowledgeable, wonderful, and patient, Coach Mabel. After each class, I look forward to the next! I’m lifting things I used to struggle moving and my body feels amazing. The community is wonderful and I’m so thankful and excited to be a part of it!

2025-10-03T13:28:29.920Z

It was a great first day! Justin was so helpful making sure I knew what I was doing and was always there to encourage me to keep going!

2025-09-27T14:33:14.316Z

Always incredibly motivating! Uplifting atmosphere 💯