2026-03-02T01:36:41.800Z

2026-02-26T13:04:31.586Z

I have been attending CrossFit Intent for several months now, after a bring a friend week. I love everything about it! I’ve only ever worked out on my own before and the coaches are so helpful in making sure I’m learning proper techniques. Everyone is so positive and encouraging. So much so that I have started bringing my two middle schoolers for the positive feedback and exercise. (And they have been welcomed with open arms too!)People tend to have preconceived notions about CrossFit being too hard for them. I have found they just meet you where you are at. They modify workouts for any reason; if you are new and don’t quite have a move down, or if you are hurt in any way. And even the newest person with the lightest weights will still get cheers and positive praise! 🙌🏻 You really do just need to show up.I’m so glad my friend brought me and introduced me to the gym. It’s been great!

2026-02-25T13:51:05.998Z

This is a great place for not only to workout but community! The workouts are challenging yet interesting and rewarding! Come and check this place out! Mayceo

2026-02-24T23:45:28.639Z

Great community atmosphere, come as a beginner or experienced. Jason and coaches are super helpful and understand where you are at, and get you where you want to be!

2026-02-22T02:17:30.141Z

I had such amazing experience today, visiting CrossFit intenseThis place is amazing. It’s my first time experiencing CrossFit training. I am completely blown away at how intense and complete the program is designed.I absolutely love Coach Kately and coach shiu-ning , their enthusiasm and skill is it’s contagious and easy to followThey are firm, encouraging an gentle at the same time.This sounds funny, but it’s true the highlight of the routine for me was Learning how to execute a proper squat. I cannot stop practicing it. I highly recommend anyone for this place. I I wish I can give them 10 stars.👍👍👍👍👍👍👍👍👍👍.